tai chi qigong shibashi, basingstoke
Studio 41 is the home of Tai Chi Qigong Shibashi in Basingstoke. Your coach is
Marie Behenna, who teaches with a western approach to help you ease your way
into the practice with calm confidence. You don’t need to understand how to
meditate before you join, the more you practice the 18 exercises and allow the
muscle memory to build, the closer you get to mastering moving meditation
through breath. All abilities and ages welcome.