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6219 Health & Wellbeing courses delivered Online

Depression Awareness Training Course Online

By Lead Academy

This Course at a Glance Understand what Depression is and have an understanding of the diagnosis process Know how depression affects individuals, family and friends Understand how the covid-19 has shaped depression in people Identify the possible causes and symptoms of depression Learn about the various management techniques used and the resources provided Know how to treat depression and aid depressed individuals Understand the importance of serotonin and various relaxation techniques Know how to monitor and manage the moods of a depressed individual Understand what role diet, exercise and managing work-life balance and lifestyle play in reducing depression Depression Awareness Training Course Overview Depression is one of the most frequent mental illnesses, and after taking this course on depression awareness, you will have a much better understanding of what it is and how a depressed person feels. The Depression Awareness Training Course aims to benefit not just individuals who are depressed and want to learn more about it, but also those wanting to aid depressed people around them both in workplaces or at home. This is also an ideal course for anyone interested in pursuing a career in counselling or psychology. This course covers the definition of the various types of depression and other diseases including the diagnosis process. It then examines the origins of depression as well as the everyday variables that can make its management more difficult. You'll learn about the signs and symptoms of psychotic depression and depression in adults, teenagers, and children, as well as how to seek treatment. The course also examines the medical and social consequences of depression, especially for those who live with a depressed individual. You will gain a comprehensive insight into the different depression management strategies and treatments such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Selective Serotonin Reuptake Inhibitors, Relaxation methods, and Mood Management. Finally, you will understand the importance and impact diet, exercise, and maintaining a healthy work-life balance and lifestyle plays in maintaining mental health. Upon successful completion of this Depression Awareness Training Course, you will have the essential knowledge and skills to deal with a depressed individual on both a personal and professional level. Who should take this course? This Depression Awareness Training Course is ideal for: Employer Supervisor Line manager Mental Health Professionals Students of psychology Healthcare Assistant This Depression Awareness Training Course will set you up with the appropriate credentials to create a positive and risk-free working environment within your workplace, whether you are an employee looking to gain knowledge and skills in mental health first aid to become a Mental Health First Aider in your workplace or supervisors and managers looking to implement an effective Mental Health First Aid program in your company. This course, however, is not restricted to a single profession or field of practice. It might also be valuable to a broader audience of people who want to learn more about how to manage a depressed individual. Entry Requirements There are no academic entry requirements for this Depression Awareness Training Course Online course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Depression Awareness Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. Course Curriculum Introduction The Causes of Depression Effects on the Individual, Family and Friends Depression Management and Support: Part 1 Depression Management and Support: Part 2 Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Valuable Certification  Upon completion of the Depression Awareness Training Course, you will be eligible to download CPD accredited and the Institute of Hospitality endorsed free electronic certificate instantly. There is a minimum shipping charge applicable to get the hardcopy course completion certificate which is: Shipment Inside the UK = £5.99 International Shipment = £16.99 Overview This Course at a Glance Understand what Depression is and have an understanding of the diagnosis process Know how depression affects individuals, family and friends Understand how the covid-19 has shaped depression in people Identify the possible causes and symptoms of depression Learn about the various management techniques used and the resources provided Know how to treat depression and aid depressed individuals Understand the importance of serotonin and various relaxation techniques Know how to monitor and manage the moods of a depressed individual Understand what role diet, exercise and managing work-life balance and lifestyle play in reducing depression Depression Awareness Training Course Overview Depression is one of the most frequent mental illnesses, and after taking this course on depression awareness, you will have a much better understanding of what it is and how a depressed person feels. The Depression Awareness Training Course aims to benefit not just individuals who are depressed and want to learn more about it, but also those wanting to aid depressed people around them both in workplaces or at home. This is also an ideal course for anyone interested in pursuing a career in counselling or psychology. This course covers the definition of the various types of depression and other diseases including the diagnosis process. It then examines the origins of depression as well as the everyday variables that can make its management more difficult. You'll learn about the signs and symptoms of psychotic depression and depression in adults, teenagers, and children, as well as how to seek treatment. The course also examines the medical and social consequences of depression, especially for those who live with a depressed individual. You will gain a comprehensive insight into the different depression management strategies and treatments such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Selective Serotonin Reuptake Inhibitors, Relaxation methods, and Mood Management. Finally, you will understand the importance and impact diet, exercise, and maintaining a healthy work-life balance and lifestyle plays in maintaining mental health. Upon successful completion of this Depression Awareness Training Course, you will have the essential knowledge and skills to deal with a depressed individual on both a personal and professional level. Who should take this course? This Depression Awareness Training Course is ideal for: Employer Supervisor Line manager Mental Health Professionals Students of psychology Healthcare Assistant This Depression Awareness Training Course will set you up with the appropriate credentials to create a positive and risk-free working environment within your workplace, whether you are an employee looking to gain knowledge and skills in mental health first aid to become a Mental Health First Aider in your workplace or supervisors and managers looking to implement an effective Mental Health First Aid program in your company. This course, however, is not restricted to a single profession or field of practice. It might also be valuable to a broader audience of people who want to learn more about how to manage a depressed individual. Entry Requirements There are no academic entry requirements for this Depression Awareness Training Course Online course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Depression Awareness Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of each module, learners must answer MCQs to step into the next module. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 75%. Course Curriculum Introduction The Causes of Depression Effects on the Individual, Family and Friends Depression Management and Support: Part 1 Depression Management and Support: Part 2 Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Valuable Certification  Upon completion of the Depression Awareness Training Course, you will be eligible to download CPD accredited and the Institute of Hospitality endorsed free electronic certificate instantly. There is a minimum shipping charge applicable to get the hardcopy course completion certificate which is: Shipment Inside the UK = £5.99 International Shipment = £16.99 FAQ Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org Course Fee £25 £60 58% OFF 👉 CPD UK Accredited PDF Certificate Included 4 interest-free payments of £6.25 Depression Awareness Training Course Online quantity ENROL NOW Duration: * Hours Instant Access Get In Touch Today Live CHAT WITH US CALL ON - 0300 124 5585 Certificate of Achievement Valuable Certification  Upon completion of the Depression Awareness Training Course, you will be eligible to download CPD accredited and the Institute of Hospitality endorsed free electronic certificate instantly. There is a minimum shipping charge applicable to get the hardcopy course completion certificate which is: Shipment Inside the UK = £5.99 International Shipment = £16.99 FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Depression Awareness Training Course Online
Delivered Online On Demand
£25

Depression Counselling Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This is a comprehensive program designed to equip you with the knowledge and skills needed to effectively support individuals struggling with depression. Through this course, you will gain a deep understanding of the causes, symptoms and various types of depression, along with therapeutic approaches for treatment. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand melancholy and the history of counselling Identify the signs of depression in both earlier and later stages Discover the relationship between depression and brain, depression and neurons, and stress and depression Learn how depression affects the brain and neurons in various ways Understand how environmental and health factors impact depression Learn how depression affects the sleep cycle or leads to sleep disorders Identify different types of depression and classification methods Understand the types of depression - dysthymia, premenstrual dysphoric disorder, bipolar depression, and atypical depression Understand how depression affects elderly people including the psychological and health factors Recognise different types of medicines that can be used to treat depression Get acquainted with different types of depression such as neurogenesis, serotonin syndrome, and tyramine Understand the various aspects of complementary alternative therapies such as yoga, omega 3 fatty acids, diet, exercise, etc that can be used to withstand depression Understand the how to use various counselling approaches such as person-centred therapy, couple therapy, gestalt therapy, CBT, REBT, etc to combat depression Why Depression Counselling Course right for you? This extensive Counselling for Depression Training is designed for those suffering from depression and who want to know quick and easy solutions to overcome the mental disease or anyone who wishes to pursue their studies in the counselling industry. This course aims to provide you with the necessary information and training to advance your career in the field of counselling and assisting people to fight depression.This course will give you an in-depth and concise understanding of the essential concepts of depression, as well as an overview of all the relatable causes of depression. You will learn what causes depression, history of counselling, symptoms to diagnose depression, and risk factors. This course will also teach you a variety of counselling techniques to combat depression at both the root and terminal levels. Upon successful completion of this Counselling for Depression Training, you will obtain theoretical counselling skills and knowledge to treat people suffering from anxiety, depression, or any mental disorder. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Depression Counselling Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction About the Course About the Tutor What Causes Depression Introduction Melancholy and the History of Counselling Signs of Depression Depression and the Brain Depression and Neurons Stress and Depression Environmental and Health Factors Depression and Sleep Disorders Somatic Symptoms Risk Factors Different Types of Depression Classifying Depression & Different Classification Methods Cyclothymia Depression and Creative Minds Dysthymia, Pre-Menstrual Dysphoric Disorder, and Atypical Depression Dysthymia, Pre-Menstrual Dysphoric Disorder, and Atypical Depression Bipolar / Manic Depression Antenatal & Postpartum Depression Bereavement and Grief Dysthymia in Children and Adolescents Depression and the Elderly Psychosocial & Health Factors in the Elderly Different Types of Medicine Neurogenesis Monoamine Oxidase Inhibitors Serotonin Syndrome Selective Serotonin Reuptake Inhibitors Tyramine Medication Statistics and Doctors in the UK & USA Complementary Alternative Therapies Lifestyle Management, Diet, Exercise, Meditation St John's Wort (Hypericum Perforatum) Omega 3 Fatty Acids Tai Chi, Qigong Yoga Acupuncture Art Therapy & Music Therapy Counselling Approaches to Depression Person Centred Therapy Family or Couples Therapy Stepped Care Model (Approach) Psychodynamic/Dynamic Interpersonal Therapy Rational Emotive Behavioural Therapy Clinical Hypnotherapy & Cognitive Behavioural Therapy Clinical Hypnotherapy for Post Traumatic Stress Disorder Gestalt Therapy The Therapeutic Relationship Knowledge and Qualities Necessary to a Counsellor Thank You and Good Bye! Who should take this course? This depression counselling course is primarily aimed at: Therapist Psychologist Depression Counsellor Aspiring Depression Counsellor Students of Psychology and Counselling Aspiring depression counsellors or interested counsellors looking to thrive in this position are also highly encouraged to take this course to upscale one step ahead of others in terms of professional development. This training, on the other hand, is not limited to a particular profession or field of endeavour. It may also be beneficial to a broader group of people who wish to learn more about depression counselling in order to help themselves or people around them combat depression. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This depression counselling course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Depression Counselling Course Online
Delivered Online On Demand
£25

PTSD Counselling Course

By iStudy UK

Overview Discover the health benefits of the Vegan diet with our PTSD Counselling Course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this PTSD Counselling Course from iStudy A few reasons to choose this PTSD Counselling Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? PTSD Counselling Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our PTSD Counselling Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Basics of PTSD Introduction to PTSD 00:07:00 Symptoms, Diagnosis, and Types 00:08:00 PTSD in Children & Teenagers 00:02:00 PTSD in Adults & Elderly 00:03:00 Practical EMDR Therapy Eye Movement Desensitization and Reprocessing - EMDR Therapy 00:04:00 8-Phase Approach of EMDR 00:03:00 Step by Step EMDR / Self-EMDR 00:16:00 Practical Narrative Exposure Therapy Introduction to Narrative Exposure Therapy 00:05:00 Step by Step Narrative Exposure Therapy 00:08:00 Practical Rewind Technique Introduction to Rewind Technique 00:01:00 Step by Step Rewind Technique 00:12:00 Practical Art Therapy Introduction to Art Therapy 00:05:00 Step by Step Art Therapy 00:05:00 Practical Music Therapy Introduction to Music Therapy 00:10:00 Step by Step Music Therapy 00:07:00 Medications for PTSD Medications for PTSD 00:02:00 Downloadable Materials Evaluation - PTSD Counselling Course 00:00:00

PTSD Counselling Course
Delivered Online On Demand1 hour 38 minutes
£25

Certified Child Psychology Diploma

By iStudy UK

When it comes to raising children by providing a nurturing element, there is always a need of going the extra mile. They are the future leaders, inventors and revolutionaries of this world, and so child care is a big aspect that everyone should focus on. This Certified Child Psychology Diploma course will help you do just that by ensuring you know the process of developing an emotionally healthy child. This diploma level course will help you understand the psychology of a child in order to be able to provide them a nurturing environment to grow up in. You will learn the basics of nurturing your child, building their self-esteem and focusing on presenting a good side as opposed to the bad. You will also learn to set an example, not dominate conversation and keeping an open line of communication in the process. This course will help you see to your child's every need so that they have a well established emotional balance ahead in life. Course Highlights Certified Child Psychology Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Child Psychology Diploma into 29 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 16 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Child Psychology Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Child Psychology Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Child Psychology Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Child Psychology What is Child Psychology? 00:15:00 Defining Children and Childhood 00:15:00 Child Development Theories 01:00:00 Genetics 00:15:00 Cognitive Development 00:30:00 Physical Development 00:15:00 Social and Emotional Development 00:15:00 Attachment 00:15:00 Language Development & Communication 00:30:00 Brain Development & Emotional Intelligence 00:15:00 Self Esteem & Confidence 00:15:00 Gender Roles and Gender Differences 00:30:00 Learning Disability 01:00:00 Behavioral Disorders 00:30:00 High Intelligence & School Psychology 00:15:00 Phases of Grief 00:30:00 Nutrition and Child Development 00:30:00 Developing into Adulthood 00:30:00 Child Empowerment The Basics On Nurturing Your Child 00:30:00 Build Your Child's Self Esteem 01:00:00 Catch The Good And Not Always The Bad 01:00:00 Demonstrate The Love Is Unconditional 01:00:00 Make Rules And Be Consistent 01:00:00 Make Special Time For Your Child 00:30:00 Always Set An Example 01:00:00 Don't Dominate A Conversation 00:30:00 Learn To Be A Good Communicator 01:00:00 An Unnourished Child has A Long Road Ahead 00:30:00 Reference Book Developmental Psychology 00:00:00 Mock Exam Mock Exam- Certified Child Psychology Diploma 00:20:00 Final Exam Final Exam- Certified Child Psychology Diploma 00:20:00

Certified Child Psychology Diploma
Delivered Online On Demand16 hours 25 minutes
£25

Education, Regimen & Hygiene for Children

By iStudy UK

Do you want to learn how to work with a child? Do you want to find out how their life cycle works? Do you want to learn about their basic requirements of their growing process? If yes, then enrol now and benefit from this course. To look after and work with children it is important that you understand their development. It is impossible to think about how you can meet a child's needs unless you know what to expect from him or her regarding thinking, communication, and physical abilities for example. In this course, you will explore the principles of development and the five critical stages from birth before looking at how physical, social, emotional, communication and intellectual skills are developed. The muscles and motors will also be discussed in general as muscles are in a most intimate and peculiar sense the organs of the will. You will also learn how sports and games can be beneficial in every child's development process. Many other topics will be covered by our professional and well-experienced tutors in this course. Course Highlights Education, Regimen & Hygiene for Children is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Education, Regimen & Hygiene for Children into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 18 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Education, Regimen & Hygiene for Children Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Education, Regimen & Hygiene for Children is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Education, Regimen & Hygiene for Children is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. PRE-ADOLESCENCE 01:00:00 THE MUSCLES AND MOTOR POWERS IN GENERAL 01:30:00 INDUSTRIAL EDUCATION 01:00:00 MANUAL TRAINING AND SLOYD 01:30:00 GYMNASTICS 01:30:00 PLAY, SPORTS, AND GAMES 01:30:00 FAULTS, LIES, AND CRIMES 01:30:00 BIOGRAPHIES OF YOUTH 01:30:00 THE GROWTH OF SOCIAL IDEALS 01:30:00 INTELLECTUAL EDUCATION AND SCHOOL WORK 01:30:00 THE EDUCATION OF GIRLS 01:30:00 MORAL AND RELIGIOUS TRAINING 01:30:00 GLOSSARY 01:00:00 Mock exam Mock Exam- Education, Regimen & Hygiene for Children 00:20:00 Final Exam Final Exam- Education, Regimen & Hygiene for Children 00:20:00

Education, Regimen & Hygiene for Children
Delivered Online On Demand18 hours 40 minutes
£25

Aromatherapy Professional Diploma

By iStudy UK

Are you planning on becoming a therapy expert and enter the professional world of massaging? If your answer is yes, the first thing you will need to go through is the popular massage techniques such as aromatherapy. You will be glad to know that mastering aromatherapy can be very useful for a professional therapist. It helps with relaxation, stress, healthy sleep, skin care and many more. This course contains exclusive lessons that covers all most every aspects of aromatherapy. You will learn about muscle relief, green cleaning, taking care of numb bodies and also use of different essential oils. With this course, you will uncover natural methods of wellness, how to prepare oils for massaging and also adopt a healthier lifestyle for you. If you have what it takes to become an expert of this healing art, enroll in our popular Aromatherapy Professional Diploma course. Course Highlights Aromatherapy Professional Diploma is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Aromatherapy Professional Diploma into 51 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Aromatherapy Professional Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Aromatherapy Professional Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Aromatherapy Professional Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Aromatherapy What is Aromatherapy? FREE 00:15:00 History of Aromatherapy FREE 00:15:00 The Definition of Aromatherapy 00:15:00 What are Essential Oils? 00:15:00 Essential Oil Safety Information 00:30:00 Administration of Essential Oils 00:30:00 The Art of Blending 00:15:00 Blending Basics 00:15:00 Harmonizing Your Blend 00:30:00 Aromatherapy Baths 00:15:00 Aromatherapy for Stress 00:15:00 Aromatherapy for Children 00:15:00 Application of Essential Oils 00:15:00 Table of the Basic Methods of Use of Essential Oils 00:15:00 The Holistic Approach 00:05:00 Understanding Disease / Pathology 00:30:00 The Benefits of a Holistic Aromatherapy Treatment 00:15:00 Additional Information on Aromatherapy Aromatherapy Extracted to Heal 01:00:00 Aromatherapy Essential and Scented Oils 01:00:00 Aromatherapy Oils 01:00:00 Living Well with Aromatherapy 01:00:00 Aromatherapy Solutions 00:30:00 Curing with Aromatherapy 00:30:00 Healing with Aromatherapy 01:00:00 Aromatherapy in Action 01:00:00 Extracted Oils in Aromatherapy 01:00:00 Aromatherapy Details 00:30:00 Choosing Aromatherapy 00:30:00 Healing the Body and Mind with Aromatherapy 00:30:00 Aromatherapy Healing You 01:00:00 Aromatherapy Blends 00:30:00 Aromatherapy Botanic Extracts 01:00:00 Using Aromatherapy in Healing 01:00:00 Finding Relief with Aromatherapy 00:30:00 What do theorists say about Aromatherapy? 00:30:00 Hope with Aromatherapy 01:00:00 Aromatherapy Expressions 01:00:00 Foreign Aromatherapy Treatments 01:00:00 Latin Aromatherapy Titles 01:00:00 Feeling Good with Aromatherapy 01:00:00 Aromatherapy Defining Science 01:00:00 Massage Therapy and Aromatherapy Working Together 01:00:00 Aromatherapy 01:00:00 Aromatherapy Products 01:00:00 Suggesting Aromatherapy 00:30:00 Stress Relievers and Aromatherapy 01:00:00 Mixed Emotions and Aromatherapy 01:00:00 Therapeutic Remedies with Aromatherapy 01:00:00 How do I choose? 00:30:00 A Mixed Variety of Aromatherapy Information 01:00:00 Conclusion 00:15:00 Mock Exam Mock Exam- Aromatherapy Professional Diploma 00:20:00 Final Exam Final Exam- Aromatherapy Professional Diploma 00:20:00

Aromatherapy Professional Diploma
Delivered Online On Demand34 hours
£25

Children Entertainment Diploma

By iStudy UK

Grab the attention with this Course on Children Entertainment Are you having difficulties in keeping up with their energy? Then this course will help you. You will learn a vast number of different entertaining games you can play with children. A good game, played in the right spirit, may have great educational value. At the same time you won't feel exhausted after playing with them. Unstructured play away from screens and electronics is still critical to a child's development. It helps build their imagination. Outdoor play encourages kids to use their imaginations and be creative, and developing creativity is important to your child's future. Playing different games with other children will also help develop their social skills. Some of the most important social learning happens when there's no adult directing the activities and no website to follow. While completing the course, you will learn different ways to communicate with children through various games. The course consists of multiple units to help you grasp a better understanding. Course Highlights Children Entertainment Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Children Entertainment Diploma into 14 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 15 hours, 55 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Children Entertainment Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Children Entertainment Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Children Entertainment Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Children Entertainment Diploma Introduction FREE 00:15:00 HOUSEHOLD GAMES AND AMUSEMENTS FREE 01:30:00 CHURCH AND SCHOOL SOCIALS 01:30:00 OPTICAL ILLUSIONS 01:30:00 TABLE GAMES FOR ADULTS 01:30:00 OUTDOOR GAMES FOR ADULTS 01:00:00 HOLIDAY GAMES AND AMUSEMENTS 01:00:00 OUTDOOR GAMES FOR GIRLS 01:00:00 PASTIMES FOR CHILDREN 01:00:00 INDOOR GAMES FOR YOUNG CHILDREN 01:00:00 OUTDOOR GAMES FOR YOUNG CHILDREN 01:00:00 SINGING GAMES FOR CHILDREN 01:00:00 GAMES OF ARITHMETIC 01:00:00 ONE HUNDRED CONUNDRUMS 01:00:00 Mock Exam Mock Exam- Children Entertainment Diploma 00:20:00 Final Exam Final Exam- Children Entertainment Diploma 00:20:00

Children Entertainment Diploma
Delivered Online On Demand15 hours 55 minutes
£25

Accredited Child Psychology Diploma

By iStudy UK

Course Overview Gain a better understanding of your child's mind & how he/she thinks. Learn about the psychology of children with our expertly made child psychology diploma course. The course is accredited by CPD and it gives you detailed lectures on child psychology through video lessons. You will be learning from an industry expert and will gain a deep understanding of child psychology. In the course, you will learn about child psychologists, how they work & the roles of a child psychologist. You will also learn about different parenting styles, how to choose the right parenting style for you, how separation and divorce affect children, how to make your children socialise, how children build relationships and many more.  This is a comprehensive course and you should enrol today if you are interested in learning about child psychology.  What You Will Learn This is a comprehensive course on child psychology and it's one the best child psychology courses you'll find online. What is 'Child Psychology'? The Role of Child Psychologist Developmental Theories Attachment' factor in newborns Socio-Cultural Factors in Child's Development Emotions & Feelings The Role of Parenting in Child's Development Relationship Breakdown in the Family Schooling Environment Counselling Young Children Language & Cognitive Development Socialising with others Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Accredited Child Psychology Diploma
Delivered Online On Demand1 hour 59 minutes
£25

Online Fitness Business: Sell Products, Training & Coaching

By iStudy UK

The massive trend of everything turning online resulted in almost every business and service sector moving to the web. This is why new generations are opting for online courses and tutorials, even for their fitness and personal development as opposed to traditional gym or face to face sessions. Which has also enabled the fitness trainer and coaches to pass their knowledge and skills to numerous students, any time of the day, from anywhere! Now it's your turn to start a health and fitness business from scratch. In this post, you'll get all the information you need to market, sell, and deliver your fitness services and products online in a way that will have people purchasing them.  To help you through the process, celebrity life coach expert Felix Harder will guide you through how to build an amazing online fitness business, work with clients and grow your business in a simple, step-by-step process.  Felix Harder is a certified life coach program developer, fitness coach, nutritionist, and author of numerous best-selling life-skill books on Amazon. Felix built his personal training business from scratch and has sold 10,000+ programs, guiding over 20,000 global students with fitness guidance, proven self-development hacks, nutrition plans, mental and physical fitness strategies. His ultimate goal is to help people to live a fitter, healthier, and happier life. This course is a complete program, resulted from his years of experience in selling fitness products, coaching students, and promoting affiliate products. We have also included some advanced lessons and hacks for existing fitness trainer businesses that struggling to make it work for you.  This course is the only online fitness business startup guide you will ever need and by the time you've finished the last step, you'll officially be the owner of an online fitness business. What you'll learn Start Your Fitness Business Find The Right Health And Fitness Niche Learn To Sell eBooks, Courses & Workout plans Market & Sell Your Business Who is this Course for? If you are a health enthusiast, athlete, planning to pass your skills and knowledge through online, while making a career out of it, this course is perfect for you. It is a complete program on how to start a highly profitable fitness business for coaches, trainers & entrepreneurs from scratch. Requirements No specific qualifications are required. Fully accessible from any internet-enabled smart device. Career Path You will be able to generate significant revenue from selling products, training, and coaching skills, and build a career as an entrepreneur. The Internationally recognized CPD Accredited certification received upon course completion and your new online fitness venture will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Who this course is for FREE 00:02:00 What you will learn FREE 00:03:00 Fitness Business Models Fitness Business Models Overview 00:02:00 The Coaching Business Model 00:04:00 Selling Products Business Model 00:06:00 Affiliate Marketing Business Model 00:06:00 Fitness Sponsorships 00:02:00 Refining Your Business Idea The First Steps 00:03:00 Finding The Right Fitness Niche 00:04:00 How To Identify The Ideal Coaching Client 00:05:00 How To Identify Your Clients Pain Points 00:03:00 How To Become An Expert 00:04:00 Creating Your First Product Understand What You Are Selling 00:01:00 Creating Your First Fitness Information Product 00:07:00 MVP - Minimal Viable Product 00:03:00 Creating Your First Workout Routine / Diet Plan 00:04:00 Writing Your First Fitness eBook 00:06:00 Recording Your First Fitness Video Course 00:06:00 Creating A Coaching Offer 00:03:00 Selling & Marketing Fundamentals Overview 00:02:00 Most Common Fitness Marketing Mistakes 00:04:00 Setting SMART Marketing Goals 00:07:00 Crafting A Stong Marketing Message 00:06:00 Selling & Marketing Strategies Choosing The Right Marketing Channel 00:08:00 Email Marketing For Your Product 00:03:00 How To Build An Email List 00:03:00 Your First Autoresponder Series 00:10:00 How To Build The Perfect Lead Magnet 00:05:00 How To Use WordPress For Your Fitness Business 00:08:00 Installing WordPress 00:05:00 Building A Landing Page 00:06:00 Building A Thank You Page 00:03:00 Driving Traffic To Your Site Starting A Niche Youtube Channel 00:05:00 Keyword Research For Youtube 00:04:00 My Youtube Content Strategy 00:04:00 How To Set Up Your First Lead Ad In Facebook 00:06:00 Affiliate Marketing 3 lectures Affiliate Marketing Overview 00:01:00 Writing Blog Posts With Affiliate Links 00:04:00 Making Affiliate Sales With Youtube Videos 00:03:00 Online Business Motivation Motivation Intro 00:01:00 How To Deal With Difficult Customers / Clients 00:03:00 How To Deal With Email Overload 00:04:00 How To Develop The Mindset Of An Entrepreneur 00:04:00 How To Not Lose Track Of Your Business Goals 00:05:00

Online Fitness Business: Sell Products, Training & Coaching
Delivered Online On Demand3 hours 8 minutes
£25

Weight Loss Motivation & Mindset: Lose Fat & Keep It Off

By iStudy UK

How many times you have promised yourself that 'I will definitely start working out tomorrow' or how often you cave into eating foods that only help to grow your love handles? Yes, it can be difficult to avoid the temptation of 'Just one more bite' or 'Maybe I will skip the workout today'! Staying motivated is the key to losing weight. There are hundreds of distractions, some are genuine while most are unconsciously created by us to avoid doing essentials just to gain some temporary comfy time or consuming a supposedly 'tasty treat'. But to lose weight you need to build up a certain mindset and stay motivated to go through the process.  This course is designed to help you set up a practical weight loss mindset that suits your lifestyle and actually follow through the program. It will also help you to follow through the routines to get rid of your fat sustainably.  Instead of conventional motivational lectures and vague remarks on the benefits of healthy food and workout, this course will enable you to inspire yourself to achieve long-term weight loss, set practical goals, and create a suitable environment using proven science-based strategies. This course is the only guide you will ever need to obtain your dream body, all you need is some motivation and willingness to be healthy and happy. What you'll learn Apply effective strategies to lose weight long term Build the right habits for weight loss Avoid Cravings & Hunger Attacks Understand the psychology behind successful weight loss See faster than normal results with the right mindset Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, but lacking the proper motivation to follow through, this course is perfect for you.  It is also will help physical trainers and professional diet planners to gain a deeper understanding of the psychological aspects of the human mind while dealing with weight loss processes and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn In The Course FREE 00:04:00 Who This Course Is For FREE 00:01:00 The Mental Struggle 00:01:00 How To Set Weight Loss Goals Answering The 'Why' 00:02:00 The Many Benefits Of Weight Loss 00:03:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Nothing Is Fixed 00:02:00 How To Set SMART Weight Loss Goals 00:04:00 The Importance Of Large & Small Goals 00:03:00 How To Create Effective Weight Loss Habits What Are Habits? 00:02:00 Why Habits Matter 00:01:00 How To Build The Right (Weight Loss) Habit 00:05:00 How To Use Habit Stacking For More Progress 00:03:00 How To Choose The Right Trigger 00:03:00 Write Down Your Sequence 00:01:00 How To Create Accountability 00:02:00 Create Small Doable Goals Every Day 00:01:00 How To Create The Right Environment For Weight Loss The Right Environment Introduction 00:01:00 What Is Your Environment, Anyways? 00:01:00 How To Organize Your Home For Weight Loss 00:02:00 How To Organize Your Time For Weight Loss 00:02:00 How To Limit Your Information Intake 00:02:00 How To Surround Yourself With The Right People 00:02:00 How To Build Self-Discipline How To Visualize Your Ideal Body 00:02:00 The Role Of Stress In Motivation 00:02:00 The Motivation Problem 00:02:00 How To Master Willpower 00:02:00 8 Steps To Building Self-Discipline 00:08:00 How To Overcome Common Weight Loss Problems How To Track Your Progress Correctly 00:04:00 Avoid The 'What The Hell Effect' 00:01:00 Cheat Meals And Cheat Days 00:05:00 How To Take Smart Diet Breaks 00:05:00 Psychological Hacks To Avoid Cravings 00:04:00 Meal Planning Tips To Avoid Cravings 00:03:00

Weight Loss Motivation & Mindset: Lose Fat & Keep It Off
Delivered Online On Demand1 hour 31 minutes
£25