6253 Health & Wellbeing courses delivered Online

Child Development: Child Development Course Online Child Development: Child Development Course workers spend their lives helping children of all ages grow and develop as they approach adolescence. Child psychologists have a direct impact on the lives of those they work with and are frequently sought for help with various developmental issues. If you are interested in a career dedicated to the well-being of others, this Child Development: Child Development Course is a great place to start! Throughout the Child Development: Child Development Course, learners are introduced to a series of important theoretical concepts and practical skills. The Child Development: Child Development Course includes Caring for Newborn Babies, Feeding, Nutrition and Health, First Aid and Emergency, Sex Education, and much more. Without further extra hassle, enrol in our Child Development: Child Development Course to gain a competitive edge at work that will help you stand out from the competition among applicants and employees. Main Course: Level 4 Child Care and Development Course Free Courses included with Child Development: Child Development Course: Along with Child Development Course you will get free Childcare and Nutrition Along with Child Development Course you will get free Level 4 Diploma in Child Counselling Special Offers of this Child Development: Child Development Course: This Child Development: Child Development Course includes a FREE PDF Certificate. Lifetime access to this Child Development: Child Development Course Instant access to this Child Development: Child Development Course 24/7 Support Available to this Child Development: Child Development Course Child Development: Child Development Course Online Child Development: Child Development Course professionals devote their lives to fostering the growth and development of young children as they approach puberty. Child psychologists are commonly consulted for assistance with a variety of developmental concerns and have a direct impact on the lives of people they interact with. Learners are exposed to a number of significant theoretical concepts and practical skills during the Child Development: Child Development Course. Care for Newborn Infants, Feeding, Nutrition and Health, First Aid and Emergencies, Sex Education, and many other topics are covered in the Child Development: Child Development Course. Who is this course for? Child Development: Child Development Course Online Parents, Teacher, Child Caregiver, Students and Fresh Graduates are suitable for Child Development: Child Development Course. Those who currently work with children will benefit greatly from doing this Child Development: Child Development Course. Requirements Child Development: Child Development Course Online To enrol in this Child Development: Child Development Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Child Development: Child Development Course. Be energetic and self-motivated to complete our Child Development: Child Development Course. Basic computer Skill is required to complete our Child Development: Child Development Course. If you want to enrol in our Child Development: Child Development Course, you must be at least 15 years old. Career path Child Development: Child Development Course Online Upon successful completion of our Child Development: Child Development Course, the learner may pursue a wide range of careers, including: Children's Caseworker Specialist in Early Childhood Education Head of the Program for Childcare Psychologist in childcare Support for research and childcare

Level 5 Mental Health Care - MCA and DOLS Course Online Unlock the Power of Level 5 Mental Health Care - MCA and DOLS Course: Enrol Now! This Mental Health Care - MCA and DOLS course is designed for those who want to begin a career in mental health and lay a solid foundation of mental health fundamentals. The Level 5 Mental Health Care - MCA and DOLS course will assist you in assessing work-related mental health issues, determining levels of risk to staff, and implementing strategies to reduce workplace stress. This Mental Health care - MCA and DOLS course aims to teach you everything you need to know about the Mental Capacity Act (MCA) of 2005 and the Deprivation of Liberty Safeguards (DOLS). Learn about the most recent mental health knowledge to help you excel in your chosen mental health career. With the Mental Health Care - MCA and DOLS training, you will learn the skills required to assess mental capacity and provide care or treatment to people who lack capacity. Learning Outcomes After completing this Mental Health Care - MCA and DOLS course, the learner will be able to: Understand the fundamentals concepts of the Mental Capacity Act. Know how to make decisions in the patient’s or service user’s best interests. Gain the skills to provide quality care and treatment to vulnerable adults who lack the capacity. Understand how to manage patient records and maintain patient confidentiality. Know the MCA Act 2005 and mental capacity assessment law. Understand the public bodies and services created by the MCA Act 2005. Gain excellent knowledge of mental health advocacy and advanced planning. Familiarise with the legal responsibilities of a social care and mental health care professional when caring for someone who lacks capacity. Gain in-depth knowledge of human rights and quality commission requirements. Know how to confidently promote social and emotional competency and build resilience. Become more transparent and open about mental health issues. Main Course: Level 5 Mental Health Care - MCA and DOLS Free Courses included with Mental Health Care - MCA and DOLS Course: Course 01: Legionella and Legionnaires' Disease Awareness Training Course Course 02: Diabetes Awareness Training [ Note: Free PDF certificate as soon as completing the Mental Health Care - MCA and DOLS course] Mental Health Care - MCA and DOLS Online This Mental Health Care - MCA and DOLS course consists of 13 modules. Course Curriculum of Mental Health Care - MCA and DOLS Module 01: An Overview of Mental Capacity Act Module 02: Assessing Mental Capacity Module 03: How to make Best Interest Decision Module 04: Mental Capacity Advocates and Forward Planning Module 05: Treatment Protocols for People Who Lack Capacity Module 06: Confidentiality and Record Keeping Module 07: Public Bodies and Services Created by MCA Act 2005 Module 08: Interface with Legislation, Policy and Procedures Module 09: Deprivation of Liberty Safeguards Module 10: Lawful Deprivation Module 11: Legal Background to DOLS Module 12: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic Module 13: Liberty Protection Safeguards (LPS) Assessment Method of Mental Health Care - MCA and DOLS After completing Mental Health Care - MCA and DOLS Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Mental Health Care - MCA and DOLS After completing the Mental Health Care - MCA and DOLS course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Mental Health Care - MCA and DOLS This Mental Health Care - MCA and DOLS course is ideal for anyone who aspires to work in or currently works in the health care sector, which includes: Registered Mental Health Nurse Mental Health Care Assistant Mental Health Support worker Dementia Care Assistant Primary Care Mental Health Practitioner Requirements Mental Health Care - MCA and DOLS To enrol in this ADHD: ADHD Awareness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our ADHD: ADHD Awareness Course. Be energetic and self-motivated to complete our ADHD: ADHD Awareness Course. Basic computer Skill is required to complete our ADHD: ADHD Awareness Course. If you want to enrol in our ADHD: ADHD Awareness Course, you must be at least 15 years old. Career path Mental Health Care - MCA and DOLS Opportunities with this Mental Health Care - MCA and DOLS course include: Mental Health Care Professionals Counselling Psychologist Family Therapist Clinical Social Worker Mental Health Counsellor Mental Health Support Worker

Childcare: Level 5 Childcare Training Course Online Childcare training means to take care of a child when their parents are working or the child needs special affections. The skills you need just to keep patient, communicate, and leadership and many others. A childcare worker must keep an eye on the kids and make sure they're safe. If you are passionate in raising children or get easily attached with children then our Childcare: Level 5 Childcare Training Course is for you. Our Childcare: Level 5 Childcare Training Course covers an overall idea of childcare training. The aspects that influence the development process, stages of language development, safeguarding children, common Stages of Social and Emotional Development and many more. The benefits you will get a solid foundation for becoming a self-assured Child Care specialist as well as more advanced skills to fill in the gaps for increased efficiency and productivity. If you believe you have the ability to join this career, we can help you with the beginning training and role preparation. Main Course: Level 5 Childcare Training Course Free Courses included with Childcare: Level 5 Childcare Training Course: Along with Level 5 Childcare Training Course you will get free Speech & Language Therapy Along with Level 5 Childcare Training Course you will get free Level 4 Early Years Course Special Offers of this Childcare: Level 5 Childcare Training Course; This Childcare: Level 5 Childcare Training Course includes a FREE PDF Certificate. Lifetime access to this Childcare: Level 5 Childcare Training Course Instant access to this Childcare: Level 5 Childcare Training Course 24/7 Support Available to this Childcare: Level 5 Childcare Training Course Childcare: Level 5 Childcare Training Course Online You will learn about early childhood education and how to empower children in our Childcare: Level 5 Childcare Training Course. You will also learn about the early years practitioners' caring process as well as their social and emotional development in this Childcare: Level 5 Childcare Training Course. Childcare: Level 5 Childcare Training Course will also make you familiar with the aspects of the development process. This Childcare: Level 5 Childcare Training Course will help you in understanding the personality, influencing factors, and protecting of youngsters. At the conclusion of this Childcare: Level 5 Childcare Training Course, you will be able to resolve issues involving children of all ages. Who is this course for? Childcare: Level 5 Childcare Training Course Online This Childcare: Level 5 Childcare Training Course is appropriate for both beginners and those with previous experience working with children. If you are interested in serving children, then don’t waste your time. Enroll our Childcare: Level 5 Childcare Training Course and enjoy learning. In the job sector you can stand out from the crowd once you are done with our prestigious Childcare: Level 5 Childcare Training Course. Requirements Childcare: Level 5 Childcare Training Course Online To enrol in this Childcare: Level 5 Childcare Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Childcare: Level 5 Childcare Training Course. Be energetic and self-motivated to complete our Childcare: Level 5 Childcare Training Course. Basic computer Skill is required to complete our Childcare: Level 5 Childcare Training Course. If you want to enrol in our Childcare: Level 5 Childcare Training Course, you must be at least 15 years old. Career path Childcare: Level 5 Childcare Training Course Online After completing this Childcare: Level 5 Childcare Training Course you may be able to pursue a career in: Daycare institute Babysitter Special children care consultant.

Nutrition: Level 5 Diploma in Nutrition Course Online Introducing Nutrition: Level 5 Diploma in Nutrition Course "Empowering the Next Generation" Online course! Do you want to enhance you consciousness of how eating habits affect overall human health all around the world? Your knowledge of how our daily meals significantly affect every element of health and wellness will be enhanced by completing the Nutrition: Level 5 Diploma in Nutrition Course. This exclusive Nutrition: Level 5 Diploma in Nutrition Course was designed by the industry experts to teach you about the important role of the professional nutrition advisor. Discover why qualified nutritionists are in higher demand globally than ever before, and start working toward a rewarding career. The Nutrition: Level 5 Diploma in Nutrition Course includes easy-to-understand modules that break down each topic and ensure that all students have a comprehensive learning experience. Enrol in our Nutrition: Level 5 Diploma in Nutrition Course today to gain the experience, skills, and knowledge you need to advance your career. Main Course: Level 5 Diploma in Nutrition Course Free courses included with Nutrition: Level 5 Diploma in Nutrition Course: Along with Level 5 Diploma in Nutrition Course you will get free Level 5 Nutritional Therapy Course Along with Level 5 Diploma in Nutrition Course you will get free Sports First Aid Special Offers of this Nutrition: Level 5 Diploma in Nutrition Course: This Nutrition: Level 5 Diploma in Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Level 5 Diploma in Nutrition Course Instant access to this Nutrition: Level 5 Diploma in Nutrition Course 24/7 Support Available to this Nutrition: Level 5 Diploma in Nutrition Course Nutrition: Level 5 Diploma in Nutrition Course Online Level 5 Diploma in Nutrition discusses the significance of dietary balance, which has led millions of adults worldwide to start taking their eating habits more seriously. Additionally, the Level 5 Diploma in Nutrition offers guidance on how to actively track and manage the food that enters one's body. Your Level 5 Diploma in Nutrition will assist you in developing a solid basis on important nutrition and dietetics topics that are useful in a working environment. Topics studied for the Level 5 Diploma in Nutrition include Blood Function, Metabolism, and Nutrition. You will learn about protein, lipid diets, food politics, and how many important nutrients affect human health throughout this Level 5 Diploma in Nutrition course. Who is this course for? Nutrition: Level 5 Diploma in Nutrition Course Online This advanced Nutrition: Level 5 Diploma in Nutrition Course is ideal for anyone who wants to turn a lifelong interest in diet and human health into a rewarding career. Requirements Nutrition: Level 5 Diploma in Nutrition Course Online To enrol in this Nutrition: Level 5 Diploma in Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition: Level 5 Diploma in Nutrition Course. Be energetic and self-motivated to complete our Nutrition: Level 5 Diploma in Nutrition Course. Basic computer Skill is required to complete our Nutrition: Level 5 Diploma in Nutrition Course. If you want to enrol in our Nutrition: Level 5 Diploma in Nutrition Course, you must be at least 15 years old. Career path Nutrition: Level 5 Diploma in Nutrition Course Online Candidates who successfully complete our Nutrition: Level 5 Diploma in Nutrition Course can pursue a wide range of careers, including: specialist in nutrition, public health nutritionist, community nutritionist and many more!

How to Get in Front of Conflict Before it Gets in Front of You When the Marine Corps plots a critical incident on a timeline going from left to right, the conflict itself is referred to as 'bang.' What happens to the right of that on the timeline is where the fighting begins; where you WANT to be is on the left - where preparation and enhanced observation skills can combine to help prevent the conflict from occurring. As project professionals, our trenches look a little different than those of the Marines, but our conflict timelines-and the skillsets that can get us in front of workplace conflict-are strikingly similar. In this presentation, we will explore many facets of conflict, including which types to stimulate and which types to minimize in order to keep your teams innovating and collaborating. Drawing on her experience working in conflict and post-conflict zones, Christa will provide insight into: recognizing physiological cues of discomfort; anticipating interpersonal conflict before it occurs; de-escalating emotional situations; mastering difficult conversations; and mediating interpersonal conflict to create a positive outcome. Translating critical scientific findings from an elite Marine Corps training program into the language of projects, she will share tools and techniques aimed to keep you and your projects well to the 'left of bang.'

Studies revealed that reflexology reduces pain and psychological distress like depression and anxiety. It also stimulates nerve functions to boost your energy levels, blood circulation, central nervous system, prevent migraines and urinary infections, sleep disturbances, etc (Biostable). By enrolling in this Reflexology Course course, you will understand the application of pressure to areas on the feet, hands and ears. Explore the theories behind reflexology and how it is practised by Reflexologists to promote better health for the clients. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.

Massage Therapist Course Overview Learn the Latest Skills from Massage Therapist Course | Acknowledged by CPD & QLS | Tutor Support | Interactive Video Training  Receiving massage therapy on a regular basis is an important part of your preventative maintenance program, helping to keep you balanced and healthy. Regular elicitation of the relaxation response has been scientifically proven to be an effective treatment for a wide range of stress-related disorders.  During the Massage Therapist Course, you will learn how to use a wide range of deep tissue massage techniques, incorporating your own personal massage movements with these advanced methods. Upon completion, you will be able to deliver personalised massages that will have clients coming back time after time again What Will You Learn? How to stimulate circulation, promote relaxation and keep muscle tissue more supple Perform deep tissue massage, thai foot massage and other advanced massage techniques To correct body alignment and postural problems Basic methods of use of essential oils and how to perform acupressure and aromatherapy What classes are included in this package? Earn a digital certificate upon successful completion acknowledged by UK and internationally acknowledged lesson There are no set schedules, so you can work at your own pace. Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week. On weekdays, you’ll have access to a full-time tutor. Learn in a user-friendly, cutting-edge online learning environment. High-quality e-learning study materials Who Should Take This Massage Therapist Course? This online massage course is specifically designed to provide quality training. It will give the student massage therapist a deeper understanding of massage methods to use on their clients. Career Path Training offered by the Massage Therapist Course could potentially benefit a range of roles, but would particularly enhance careers in: Sports Massage Therapist Spa Therapist Chiropractor Masseur Massage Therapy Educator Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. In addition, there are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Assignment Certificate of Achievement After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on their performance. When a student passes the assessment, they can apply for a certificate. Retake fee If you do not pass the exam first time, you can purchase the Retake Exam for £1.99 and try again. Course Contents Introduction Part 1 Introduction Part 2 Introductory Stroke Upper Back Pressure Upper Back Pressure (positioned lower back) Trapezius- Seated Open Up Pectorals Scalines Shoulders Top of Shoulders Seated Face and Scalp Hand Massages Foot Massages Massage Therapy Massage Therapy with Aroma Acupressure & Massage Reference Books

Enhance your understanding of autism and develop essential caregiving skills with our comprehensive Autism Awareness and Care Training Online. Access expert-led modules, practical insights, and valuable resources to create a supportive environment for individuals on the autism spectrum. Enroll now for a compassionate approach to autism care.

What you will learn from this course? Gain comprehensive knowledge about vegan nutrition Understand the core competencies and principles of vegan nutrition Explore the various areas of vegan nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Course Highlights Course Type: Self-paced online course Duration: 3 Hours 26 Minutes Tutor Support: Full tutor support is included Customer Support: 24/7 customer support is available Vegan Nutrition with Diet & Meal Plan Course Master the skills you need to propel your career forward in vegan nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive Diet & Meal Plan course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Diet & Meal Plan course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective vegan nutrition practice and equip you with the essential skills, confidence and competence to assist you in the vegan nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in vegan nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in vegan nutrition. Enrol in this Diet & Meal Plan course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Diet & Meal Plan course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this vegan nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Diet & Meal Plan course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Diet & Meal Plan course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Diet & Meal Plan course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Study Plex Subscription Study plex also provides a subscription option that allows you unlimited access to more than 700+ CPD courses for learning. You only need to spend £79 to take advantage of this fantastic offer, and you'll get an unlimited subscription for a full year. Additionally, you can cancel your membership from your account at any time by getting in touch with our friendly and devoted customer care team. Visit our subscriptions page for more details if you're interested. Why you should train with Study Plex? At Study Plex, you will have the chance to build social, technical and personal skills through a combination of extensive subjects tailored according to your interest. Along with receiving comprehensive knowledge and transferable skills, there are even more reasons o be involved with us, which include: Incredible Customer Support: We offer active customer service in the form of live chat, which you can access 24/7 Expert Tutor Support: You'll have access to our devoted and dedicated tutor support with all of our courses whenever you need it. Price Justified by Quality: We ensure that you will have the best experience possible for the price you are paying for the course. Money-back Guarantee: We provide a money-back guarantee if you are not satisfied with the course's quality. There is a 14-day time limit on this option (according to the terms and conditions). Instalment Facility: If your course costs more than £50, you can pay in three instalments using the instalment option. Satisfaction Guarantee: Our courses are designed to meet your demands and expectations by all means. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:02:00 Get to know your instructor 00:04:00 Vegan Basics The Most Common Vegan Myths Debunked 00:09:00 The Difference Between Vegan & Vegetarian Diets Explained 00:02:00 Setting Up A Healthy Vegan Diet The 5 Principles Of A Healthy Vegan Diet 00:04:00 Calories Explained 00:03:00 How to track calories correctly 00:05:00 How To Calculate Your Daily Calorie Needs 00:03:00 The Best Vegan Food Sources 00:03:00 Protein Explained 00:02:00 Quality Vegan Protein Sources 00:02:00 Carbohydrates Explained 00:02:00 Quality Vegan Carb Sources 00:01:00 Dietary Fats Explained 00:02:00 Quality Vegan Fat Sources 00:01:00 How Much Protein Should You Consume As A Vegan 00:03:00 How Much Fat Should You Consume As A Vegan 00:01:00 How Many Carbs Should You Consume As A Vegan 00:03:00 Nutrient Timing Explained 00:02:00 Nutrient Timing For Vegans 00:03:00 Nutrient Timing Recommendations 00:02:00 Supplements For Vegans 00:03:00 Vegan Food Categories Vegetables Explained 00:03:00 Legumes & Beans Explained 00:01:00 Whole Grains Explained 00:03:00 Fruits Explained 00:01:00 Berries Explained 00:01:00 Nuts & Seeds Explained 00:02:00 How to Lose fat & Build muscle On A Plant Based Diet Can You Build Muscle On A Vegan Diet? 00:04:00 The Muscle Building Formula 00:07:00 How To Adjust Your Diet For Muscle Growth 00:04:00 Fat Loss Formula 00:06:00 How To Adjust Your Diet For Fat Loss 00:05:00 Everything You Need To Know About Cheat Meals & Cheat Days 00:04:00 Pea Protein Powder Explained 00:03:00 How To Use Creatine 00:04:00 Vegan Foods For Energy 00:03:00 Vegan Foods For Fat Loss 00:05:00 Vegan Foods To Increase Your Metabolism 00:03:00 Avoiding Mineral & Vitamin Deficiencies As A Vegan How To Get Enough Vitamin A As A Vegan 00:02:00 How To Get Enough Vitamin B12 As A Vegan 00:02:00 How To Get Enough Vitamin C As A Vegan 00:01:00 How To Get Enough Vitamin D As A Vegan 00:01:00 How To Get Enough Vitamin E As A Vegan 00:01:00 How To Get Enough Vitamin K As A Vegan 00:02:00 How To Get Enough Calcium As A Vegan 00:02:00 How To Get Enough Copper As A Vegan 00:01:00 How To Get Enough Iron As A Vegan 00:02:00 How To Get Enough Magnesium As A Vegan 00:02:00 How To Get Enough Sodium As A Vegan 00:01:00 How To Get Enough Phosphorus As A Vegan 00:01:00 How To Get Enough Potassium As A Vegan 00:01:00 How To Get Enough Zinc As A Vegan 00:02:00 Water 00:04:00 Different Dieting Tips Are microwave ovens harmful? 00:04:00 How Food Labels Lie To You 00:05:00 How to boost testosterone naturally 00:06:00 The 5 Best Supplements To Boost Your Immune System 00:04:00 How To Read A Nutrition Label 00:03:00 When to take diet breaks 00:05:00 Why Mulitvitamins Arent A Good Idea 00:02:00 Should Men And Women Eat Differently? 00:03:00 How To Do Your Own Diet Research 00:04:00 Is brown sugar better than white sugar? 00:02:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

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