6163 Health & Wellbeing courses delivered Online

Maintaining good health and nutrition requires eating a balanced diet. It guards against a variety of long-term, non-communicable illnesses, including cancer, diabetes, and heart disease. This Level 5 Diploma in Diet and Nutrition is your key, meticulously crafted to transform you into a knowledge powerhouse in this fascinating field. Dive deep into the science of diet and nutrition, unravelling the mysteries of macronutrients, micronutrients, and their impact on various life stages. Explore the intricate relationship between diet and nutrition with common illnesses, weight management, and even specific dietary approaches like the Ketogenic diet. This comprehensive course goes beyond mere information. It equips you with the theoretical foundation to understand the complexities of diet and nutrition, empowering you to make informed choices for yourself and potentially guide others on their wellness journeys. This is not just about learning facts; it's about igniting your passion for diet and nutrition and opening doors to fulfilling careers. Whether you dream of becoming a nutritionist, a health coach, or simply want to empower yourself and others with the knowledge of healthy living, this diploma is your springboard. Learning Outcomes: Analyse the roles of macronutrients and micronutrients in human health. Explain the specific diet and nutrition requirements across different life stages. Evaluate the science behind popular dietary trends like the Ketogenic Diet. Critically examine the link between diet and nutrition and various illnesses. Understand the ethical and professional considerations guiding nutritionist practice. Develop effective communication skills to educate and guide individuals on diet and nutrition choices. Level 5 Diploma in Diet and Nutrition Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03: Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? The Level 5 Diploma in Diet and Nutrition is designed for individuals seeking to enhance their skills and knowledge in the dynamic fields like - Nutritional Therapist Public Health Nutritionist Sports Nutritionist Clinical Nutritionist Community Nutritionist Food and Nutrition Writer Requirements To enrol in this Level 5 Diploma in Diet and Nutrition, Purchasing & Procurement course, all you need is a basic understanding of the English Language and an internet connection. Career path This course will be helpful for anyone looking to pursue a career as: Nutritionist/Dietitian: £25,000 to £40,000 per year Clinical Nutritionist: £30,000 to £45,000 per year Health and Wellness Coach: £25,000 to £35,000 per year Sports Nutritionist: £30,000 to £50,000 per year Community Nutrition Officer: £25,000 to £35,000 per year Research Dietitian: £35,000 to £50,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

24 Hour Flash Deal **25-in-1 Sports Medicine Mastery: Healing Bodies, Elevating Performance Mega Bundle** Sports Medicine Mastery: Healing Bodies, Elevating Performance Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Sports Medicine Mastery: Healing Bodies, Elevating Performance package online with Studyhub through our online learning platform. The Sports Medicine Mastery: Healing Bodies, Elevating Performance bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Sports Medicine Mastery: Healing Bodies, Elevating Performance course provides complete 360-degree training on Sports Medicine Mastery: Healing Bodies, Elevating Performance. You'll get not one, not two, not three, but twenty-five Sports Medicine Mastery: Healing Bodies, Elevating Performance courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Sports Medicine Mastery: Healing Bodies, Elevating Performance courses are yours for as long as you want them once you enrol in this course This Sports Medicine Mastery: Healing Bodies, Elevating Performance Bundle consists the following career oriented courses: Course 01: Sports Medicine Fundamentals Course 02: Sports First Aid Certification Course 03: Sports Psychology Course 04: Sports Injuries Course 05: Sports Nutrition Course 06: Sports Therapy Course 07: Reflexology, Physiotherapy and Sports Massage Complete Course Course 08: Rugby First Aid Course 09: Massage Therapy Course 10: Personal Trainer Course 11: Sports Coaching Diploma Course 12: Foot Disorders & Treatment Course 13: Martial Art First Aid Course 14: Definitive Sports Nutrition Course 15: Sports Management: Navigating the Business of Sports Course 16: Medication Administration and Preservation Course 17: Anatomy and Physiology of Human Body Course 18: Paramedicine Study Course 19: Psychological Wellbeing and Crisis Intervention Course 20: Medical coding Training Course 21: Infection Control & Medicine Handling Course 22: Medical Law Course 23: Health Economics and Health Technology Assessment Course 24: Public Health Course 25: International Healthcare Policy The Sports Medicine Mastery: Healing Bodies, Elevating Performance course has been prepared by focusing largely on Sports Medicine Mastery: Healing Bodies, Elevating Performance career readiness. It has been designed by our Sports Medicine Mastery: Healing Bodies, Elevating Performance specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Sports Medicine Mastery: Healing Bodies, Elevating Performance Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Sports Medicine Mastery: Healing Bodies, Elevating Performance bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Sports Medicine Mastery: Healing Bodies, Elevating Performance Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Sports Medicine Mastery: Healing Bodies, Elevating Performance Elementary modules, allowing our students to grasp each lesson quickly. The Sports Medicine Mastery: Healing Bodies, Elevating Performance course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Sports Medicine Mastery: Healing Bodies, Elevating Performance bundle, you really hit the jackpot. Here's what you get: Step by step Sports Medicine Mastery: Healing Bodies, Elevating Performance lessons One to one assistance from Sports Medicine Mastery: Healing Bodies, Elevating Performanceprofessionals if you need it Innovative exams to test your knowledge after the Sports Medicine Mastery: Healing Bodies, Elevating Performancecourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Sports Medicine Mastery: Healing Bodies, Elevating Performance courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Sports Medicine Mastery: Healing Bodies, Elevating Performance certificate and transcript on the next working day Easily learn the Sports Medicine Mastery: Healing Bodies, Elevating Performance skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports Medicine Mastery: Healing Bodies, Elevating Performance training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Sports Medicine Mastery: Healing Bodies, Elevating Performance Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Sports Medicine Mastery: Healing Bodies, Elevating Performance course, all you need is - A smart device A secure internet connection And a keen interest in Sports Medicine Mastery: Healing Bodies, Elevating Performance Career path You will be able to kickstart your Sports Medicine Mastery: Healing Bodies, Elevating Performance career because this course includes various courses as a bonus. This bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Sports Medicine Mastery: Healing Bodies, Elevating Performance career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Embark on a transformative journey with our 'Nutrition and Weight Management Course for Beginners.' Unlock the secrets of balanced nutrition, explore effective weight management strategies, and learn how to tailor dietary habits to different life stages and health conditions. Gain the knowledge and skills needed for a healthier lifestyle. Join us on this educational adventure towards a balanced and nourishing life. Enroll now!

Elevate your well-being with our 'Paleo Diet Masterclass: Beginners Guide To Paleo Lifestyle.' Uncover the origins, health benefits, and culinary delights of the Paleo Diet. From crafting a Paleo palate to addressing challenges and sustaining a healthy lifestyle, this course empowers you to embrace ancestral nutrition with confidence. Join us on a transformative journey towards optimal health, balanced living, and sustainable weight management. Explore the art of Paleo cooking, personalized strategies, and lifelong wellness. Your path to a healthier, more vibrant you starts here.

Transform your role as a Midday Supervisor with our comprehensive Masterclass: Playtime Pro & Safety Leader. Gain expertise in safeguarding, positive behavior promotion, managing challenging situations, creating engaging environments, and supporting students with SEND. Elevate your skills to ensure a safe, inclusive, and thriving playtime experience. Enroll now for a transformative learning journey!

Do you want to take a step against one of the most persisting human problems?  Do you want to relieve your family, friends and clients of physical pain?  Are you thinking of pursuing a career as an acupressure expert? If your answer to all the questions above is 'Yes', then this Acupressure Expert for Pain Relief course is perfect for you. Acupressure Expert for Pain Relief is one of our best-selling courses that is helping tons of learners out there. It is suitable for anyone who wants to take a step in the relevant sector or improve their existing knowledge and skills. If you are someone who wants to start a career as an acupressure expert, sports trainer or physiotherapist, then you should seriously consider this Acupressure Expert for Pain Relief course.  Designed by industry experts, the Acupressure Expert for Pain Relief course will help you learn how to provide services to your family, friends and clients like a professional.  Moreover, our experienced tutors will also help you throughout the comprehensive syllabus of this course and answer all your queries through email. Upon completion of this CPD accredited course, you will be awarded a certificate of completion, as proof of your expertise in this field. Our certification is something you can showcase to your potential employers and get an edge in the job market. Your certificate can be validated on our website at any time letting you appear as a strong candidate for any relevant job. Our Acupressure Expert for Pain Relief is packed with 23 modules and takes 29 minutes to study.  You will be able to study this course at your own pace, from anywhere and at any time.

Are you concerned about your prospects? Our expertly designed Diploma in Counselling and Psychology course is here to solve all of your problems at once. Learn all the necessary skills to join the psychology & counselling industry with confidence. It is a demanding profession, with the average salary of a Psychologist in the UK around 55,000 GBP. This qualification enables you to pursue a rewarding career in a rapidly growing counselling and psychology sector. Through this Diploma in Counselling and Psychology course, you will gain a thorough understanding of Counselling and Psychology. Learn how to assist people in dealing with personal and professional challenges. There are numerous opportunities to work in well-established institutions and companies. Enrol on our Diploma in Counselling and Psychology course today, become an expert in human minds, and take the first step toward a psychologist or counsellor career. Learning Outcomes After completing this course, the learner will be able to: Gain a thorough understanding of counselling. Understand the therapeutic relationship. Gain in-depth knowledge about positive psychology. Understand psychoanalytic therapy. Understand person‐Centred therapy. Understand Adlerian therapy. Understand psychoanalytic therapy. Understand Gestalt Therapy & cognitive‐behaviour therapy. Understand family therapy & feminist therapy. Why Choose Diploma in Counselling and Psychology Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Diploma in Counselling and Psychology Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Diploma in Counselling and Psychology course. **Courses are included in this Bundle Course Course 01: Diploma in Counselling and Psychology Course 02: Introduction to Psychology Course 03: Introduction to Psychotherapy Course 04: Clinical Psychology Diploma Course 05: Diploma in Mastering Psychology Course 06: Primary Teaching Diploma Course 07: Adults Support Worker Course Course 08: Level 4 Diploma in Child Counselling Course Course 09: Child and Adolescent Mental Health Course Course 10: Level 4 Diploma in Child Psychology Course ***Others Included of Diploma in Counselling and Psychology Bundle Course Free 10 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum of the Diploma in Counselling and Psychology Course: Module 1: Introduction: Toward an Integrative Approach in Counselling Module 2: Therapeutic Relationship: Exploring Clients' Symptoms and Strengths Module 3: Powered by Struggles and Strengths Module 4: Positive Psychology in Counselling: What is It? Module 5: Psychoanalytic Therapy Module 6: Adlerian Therapy Module 7: Existential Therapy Module 8: Person‐Centred Therapy Module 9: Gestalt Therapy Module 10: Behaviour Therapy Module 11: Cognitive‐Behaviour Therapy Module 12: Reality Therapy Module 13: Feminist Therapy Module 14: Family Therapy ------------------- Assessment Method After completing each module of the Diploma in Counselling and Psychology, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Diploma in Counselling and Psychology course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Diploma in Counselling and Psychology course is suitable for anyone who wants to start a career as a psychologist or counsellor, as well as professionals who want to test their existing skills and knowledge. Requirements There are no specific requirements for this course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Diploma in Counselling and Psychology course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing this Diploma in Counselling and Psychology course, candidates may pursue careers such as: Operating Own Counselling Practice Careers Counsellor or Adviser Family and Marriage Counsellor Rehabilitation Counsellor Certificates Certificate of completion Digital certificate - Included

Overview In a world filled with constant noise and stress, finding calm can be a challenge. The "Meditation & Mindfulness Training for Teachers" course offers a way to bring peace and focus into your life and your classroom. This course is designed to help teachers like you learn and teach mindfulness and meditation techniques. You will start by understanding how meditation affects the nervous system and how to use breathing exercises to centre yourself. As you progress, you’ll gain practical skills for guiding meditation sessions and supporting your students. By the end of the course, you will feel confident in using mindfulness techniques to improve your teaching and well-being. Join us to make a positive impact on your classroom and your life with simple, effective mindfulness practices. Become proficient in Meditation & Mindfulness Training for Teachers by grasping all the essential knowledge from our top-quality course step by step. Enrol now to ensure that your Meditation & Mindfulness Training for Teachers mastery is not limited to only conceptual frameworks! This Meditation & Mindfulness Training for Teachers will assist you in standing out from the crowd and being more efficient in your chosen area of expertise. Furthermore, if you require assistance with the Meditation & Mindfulness Training for Teachers, we will provide experts who will support and guide you. So, add this Meditation & Mindfulness Training for Teachers to your cart and boost your personal and career development. In this Meditation & Mindfulness Training for Teachers, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your Meditation & Mindfulness Training for Teachers career. Enrolling in the Meditation & Mindfulness Training for Teachers can assist you in getting into your desired career faster than you ever imagined. So, without further ado, start now! Process of Evaluation After studying the Mindfulness Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Mindfulness Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Mindfulness Diploma is suitable for anyone aspiring to start a career in Mindfulness Diploma; even if you are new to this and have no prior knowledge on Mindfulness Diploma, this course is going to be very easy for you to understand.  And if you are already working in the Mindfulness Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Mindfulness Diploma course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Mindfulness Diploma course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Mindfulness Diploma course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Mindfulness Diploma course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Mindfulness Diploma The Why of No - why No matters and why it's hard to say Why is No Important? 00:07:00 Why is No Difficult? Your Inner Gopher 00:09:00 Why is No Difficult? Six things that Drive you to Say Yes 00:09:00 The What of No - What to say No to, and when to say it What to do to Challenge your Instincts on No 00:05:00 What to Say No to 00:05:00 Specific things to Say No to 00:05:00 When to Say No 00:08:00 What are your Choices? 00:09:00 When to Say No to Relationships 00:04:00 What does No Mean? 00:04:00 What is Special Time? 00:05:00 The How of No - Here's the meat: how to say NO in lot's of situations How to be Happy with No 00:07:00 How to Decide Yes or No: Six Tools to Help Make Your Decision 00:10:00 How to Decide Yes or No: Six Ways of Thinking about Any Problem 00:05:00 How to Make No Feel Easier 00:09:00 How to Say No 00:04:00 How to say No to Friends and Loved Ones 00:02:00 How to say No to your Customers 00:03:00 How to say No to False Assumptions 00:06:00 How to say No to Temptation 00:04:00 How to Say No to your Colleagues at Work 00:03:00 How to Get on with it: How to say No to Procrastination 00:08:00 How to say No in Negotiations 00:11:00 More Tips on How to Say No 00:05:00 The What if of No - Oh wait! What if? ...Don't worry; I've got you covered What if they Resist your No? 00:12:00 What if you want to Say Yes? 00:04:00 Four 'What if?' Questions 00:04:00 What if you don't Follow my Advice? 00:02:00 Mindfulness Meditation for Daily Life Introduction : Let's begin the journey to true love! 00:09:00 Mindfulness Practice 01 : Breath- a doorway to freedom! 00:13:00 Meditation 02 : Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice 03 : Discover the mystery of the present through sensation tracking 00:13:00 Practice 04- If you like freedom this practice is for you! 00:10:00 Practice 05 : Opening to the Secret of the Magical Pause 00:11:00 Practice 06 : Lining Up Your Speech with Integrity 00:09:00 Practice 07 : Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice 08- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Mindfulness in the Workplace Introduction 00:01:00 The Practice of Standing Tall 00:02:00 Move and Relate with Confidence 00:03:00 Knowing What You Know 00:06:00 Send the Inner Critic Packing 00:06:00 Taking Input 00:06:00 Build Bridges, Not Walls 00:04:00 Appreciation Makes Your Team Flow 00:04:00 The Quality of Your Attention Matters 00:04:00 Acknowledgement Pumps Us Up! 00:04:00 Grounding Meditation 00:03:00 Conclusion 00:02:00

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Healthy Heart - Strengthen, Heal & Protect Your Heart Overview Be the master of your body and mind. Embracing a healthy lifestyle and prevent heart disease. The Healthy Heart - Strengthen, Heal & Protect Your Heart course guides you through specific strategies to make your heart healthier and help prevent heart attacks. The heart pumps blood around your body, delivers oxygen and nutrients to your cells and removes waste products. A healthy heart is one of the most important aspects of good health. So by embracing a healthy lifestyle you prevent heart disease at any age and lower your risk of a heart attack or stroke.  The heart is an involuntary muscle. The heart has a cycle of its own. It works spontaneously. But the heart may get disruptions while working due to irregularities caused by its owner. So it's very important for you to be aware of what's happening inside your body. You will learn in details how the heart works and what types of activities are bad for your heart. The information experts are going to drop you in this course will open you up to a healthier and comfortable life.  What you'll learn from this course This course will guide you through everything you need to know about the functions and maintainance of a human heart You'll learn: The primary risk factors of heart disease To strengthen your heart to prevent future episodes Specific heart remedies that can make a big difference Lifestyle changes that will help you avoid risks What a heart attack actually is Ways to spot a heart attack Complications of a heart attack & follow-up care. What to do when a heart attack occurs Ways to free yourself from anxiety Why you should choose this Healthy Heart - Strengthen, Heal & Protect Your Heart Course from iStudy Here are a few reasons why you should choose this Healthy Heart - Strengthen, Heal & Protect Your Heart Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. The course will be your complete guide to everything you need to know to maintain a healthy human heart. Why You Should Choose Healthy Heart - Strengthen, Heal & Protect Your Heart Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Healthy Heart - Strengthen, Heal & Protect Your Heart is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Healthy Heart - Strengthen, Heal & Protect Your Heart is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction & First Concepts PROMO - Healthy Heart 00:03:00 Introduction 00:03:00 What Is A Heart Attack & Complications What Is A Heart Attack 00:14:00 Complications Of A Heart Attack 00:11:00 Emergency Care For A Heart Attack Emergency Care For A Heart Attack 00:10:00 Risk Factors & Lifestyle Choices Risk Factors For Heart Disease 00:07:00 Lifestyle Choices For Your Heart 00:06:00 Heart Remedies Remedies For A Healthy Heart 00:15:00 Final Tips & Suggestions Conclusion - Final Tips & Suggestions 00:01:00