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5486 Health & Wellbeing courses delivered On Demand

Diet Complete Course ( Meal Planning, Nutrition, Vegan & Keto)

4.7(160)

By Janets

Transform your approach to nutrition with our comprehensive Diet Complete Course. Master the art of meal planning, delve into the intricacies of nutrition, and explore the realms of both Vegan and Keto lifestyles. Unleash a healthier, more balanced you with expert guidance and a holistic understanding of dietary choices. Join now and embark on a journey to optimize your well-being through informed, sustainable dietary practices.

Diet Complete Course ( Meal Planning, Nutrition, Vegan & Keto)
Delivered Online On Demand20 hours
£9.99

Nutrition Diploma Level 3

4.7(160)

By Janets

Nutrition Diploma Level 3 is one of our best selling and most popular course. The Nutrition Diploma Level 3 is organised into 5 modules and includes everything you need to become successful in this profession. To make this course more accessible for you, we have designed it for both part-time and full-time students. You can study at your own pace or become an expert in just 2 hours! If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email. Why choose this course Earn a free e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Course Contents Overview Nutritional Details What to Avoid & Problem Areas Beyond Food Putting It All Together Nutrition 4 Optimal Health - Handouts

Nutrition Diploma Level 3
Delivered Online On Demand2 hours 29 minutes
£9.99

Health Nutrition Course

4.7(160)

By Janets

Through this Health Nutrition Course, you will learn about all the tools you need to devise a nutritional plan tailored according to the requirements and choices. Build a solid theoretical and practical knowledge in essential nutrition and strategies in areas of weight management, functional foods and menu planning. Upon completion of the course, you can advise people on what to eat to lead a healthy lifestyle or achieve a specific health-related goal. Gain the education and experience to work in various settings, including hospitals, cafeterias, nursing homes, and schools. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who is this course for? Health Nutrition Course is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This is a great opportunity for all student from any academic backgrounds to learn more on this subject.

Health Nutrition Course
Delivered Online On Demand2 hours 29 minutes
£9.99

NLP - Neuro Linguistic Programming - The Ultimate NLP Guide

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about neuro-linguistic programming Understand the core competencies and principles of neuro-linguistic programming Explore the various areas of neuro-linguistic programming Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert therapist NLP - Neuro Linguistic Programming - The Ultimate NLP Guide Course Master the skills you need to propel your career forward in neuro-linguistic programming. This course will equip you with the essential knowledge and skillset that will make you a confident therapist and take your career to the next level. This comprehensive NLP - neuro linguistic programming course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this NLP - neuro linguistic programming course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective neuro-linguistic programming practice and equip you with the essential skills, confidence and competence to assist you in the neuro-linguistic programming industry. You'll gain a solid understanding of the core competencies required to drive a successful career in neuro-linguistic programming. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for therapist or for people who are aspiring to specialise in neuro-linguistic programming. Enrol in this NLP - neuro linguistic programming course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive NLP - neuro linguistic programming course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this neuro-linguistic programming can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This NLP - neuro linguistic programming course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This NLP - neuro linguistic programming course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This NLP - neuro linguistic programming course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction What is NLP? 00:06:00 Modeling - A Powerful Tool For Rapid Success! 00:15:00 Learning Styles - Gain the Edge! 00:06:00 Value Systems - The Driving Force! 00:06:00 Eye Movements - Windows To The Soul - Truth Detector 00:04:00 Powerful Communication - The KEY to Success! 00:21:00 Anchoring - Connecting With Your Power 00:09:00 Scrambling Techniques - Rid Yourself Of Negative Emotions 00:07:00 Building Unshakable Confidence! 00:00:00 Final Thoughts & Tips! 00:07:00 BONUS Lecture & Demo - LIVE 00:08:00 WOW! 2nd BONUS Video & Demo 00:07:00 Supplementary Resources Supplementary Resources - NLP - Neuro Linguistic Programming - The Ultimate NLP Guide 00:00:00 Obtain Your Certificate Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

NLP - Neuro Linguistic Programming - The Ultimate NLP Guide
Delivered Online On Demand
£19

Advanced Diploma in Child Psychology Course Online

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 3 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about child psychology Understand the core competencies and principles of child psychology Explore the various areas of child psychology Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert child counsellor Advanced Diploma in Child Psychology Course Online Master the skills you need to propel your career forward in child psychology. This course will equip you with the essential knowledge and skillset that will make you a confident child counsellor and take your career to the next level. This comprehensive child psychology course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this child psychology course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective child psychology practice and equip you with the essential skills, confidence and competence to assist you in the child psychology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in child psychology. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for child counsellor or for people who are aspiring to specialise in child psychology. Enrol in this child psychology course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive child psychology course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this child psychology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This child psychology course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This child psychology course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This child psychology course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Babies from Birth to One Year About the Course and your Tutor 00:02:00 The Importance of Bonding 00:07:00 The Social and Emotional development: from birth to 1 yr 00:06:00 The Innate Reflexes of Newborn Babies 00:07:00 The Benefits of Testing at 'Milestones' 00:07:00 Stages and Sequences of Social and Emotional Development The Importance of Social and Emotional Development 00:05:00 The Ages and Stages that Children go through 00:12:00 The Main theories in Developmental Psychology 00:07:00 The Importance of Positive Role Models 00:07:00 The Barriers to Achieving the 'Milestones' 00:06:00 The Importance of Unconditional Love 00:06:00 Language and Linguistic Skills Development Forms of communication 00:04:00 What is 'Pre-linguistic' form of communication 00:04:00 The Active and the Passive Communication 00:05:00 The Importance of Opportunities in Development of the Skills 00:05:00 The Importance of Body Language 00:05:00 Cognitive Development The Importance of Cognitive Development 00:03:00 The Main Psychological Theories in Cognitive Development 00:06:00 The Appropriate Opportunities for Cognitive Development 00:04:00 The Unconscious Mind: Id, Ego and Superego. Psychoanalytical Theory 00:05:00 Thank You and Good Bye! 00:01:00 Supplementary Resources Supplementary Resources - Child Psychology Advanced Diploma 00:00:00 Assessment Assessment - Child Psychology Advanced Diploma 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Advanced Diploma in Child Psychology Course Online
Delivered Online On Demand
£19

Addiction & Mental Health - Chemically Speaking Two (2hrs) Online Program

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about addiction & mental health Understand the core competencies and principles of addiction & mental health Explore the various areas of addiction & mental health Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert mental health support worker or clinicians and counsellors Addiction & Mental Health - Chemically Speaking Two (2hrs) Online Program Course Master the skills you need to propel your career forward in addiction & mental health. This course will equip you with the essential knowledge and skillset that will make you a confident mental health support worker or clinicians and counsellors and take your career to the next level. This comprehensive addiction & mental health course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this addiction & mental health course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective addiction & mental health practice and equip you with the essential skills, confidence and competence to assist you in the addiction & mental health industry. You'll gain a solid understanding of the core competencies required to drive a successful career in addiction & mental health. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for mental health support worker or clinicians and counsellors or for people who are aspiring to specialise in addiction & mental health. Enrol in this addiction & mental health course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive addiction & mental health course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this addiction & mental health can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This addiction & mental health course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This addiction & mental health course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This addiction & mental health course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction Introduction 00:04:00 1 - DUAL DIAGNOSIS - George Patriki 00:01:00 2 - Integrative Holistic Model - George Patriki 00:10:00 3 - Needs & Underlying Issues - George Patriki 00:26:00 4 - Grief Cycle & Anger - George Patriki 00:06:00 5 - Drink & Drug Driving - George Patriki 00:16:00 6 - Cycle of Addiction - George Patriki 00:34:00 7. Optimal Health - George Patriki 00:17:00 8, 9 & 10 Stages of change & brief intervention - George Patriki 00:20:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Addiction & Mental Health - Chemically Speaking Two (2hrs) Online Program
Delivered Online On Demand
£19

Addiction & Mental Health Course - 12hrs Program

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum SAMHI Dual Diagnosis Introduction Video SAMHI Dual Diagnosis Intro Video and Downloadable Worksheet / PowerPoint Slides 00:04:00 Module 1 - Drugs and Effects Module 1 - Drugs and Effects: Video Part 1 (content part 1 - 4) 00:16:00 Module 1 - Drugs and Effects: VIDEO PART 2 (Content Part 5 - 6) 00:20:00 Module 1 - Drugs and Effects: Video Part 3 (Content Part 7 - 8) 00:20:00 Module 1 - Drugs and Effects: Video Part 4 (Content Part 9) 00:15:00 Module 1 - Drugs and Effects: Video Part 5 (Content Part 10) 00:10:00 Module 1 - Drugs and Effects: Video Part 6 (Content 10 - 12) 00:18:00 Module 1 - Drugs and Effects: Video Part 7 (Content Part 13) 00:13:00 Module 1 - Drugs and Effects: Video Part 8 (Content Part 14) 00:20:00 Module 1 - Drugs and Effects: Video Part 9 (Content 14) 00:20:00 Module 1 - Drugs And Effects: Video Part 10 (Content Part 15 - 18) 00:19:00 Module 2 Addictions & Mental Health Module 2 Addictions & Mental Health: Video Part 1 Content Part 1 - 2 00:16:00 Module 2 Addictions & Mental Health: Video Part 2 Content Part 3 - 5 00:19:00 Module 2 Addictions & Mental Health: Video Part 3 Content Part 6 - 7 00:13:00 Module 2 Addictions & Mental Health: Video Part 4 Content Part 00:17:00 Module 2 Addictions & Mental Health: Video Part 5 Content Part 00:18:00 Module 2 Addictions & Mental Health: Video Part 6 Content Part 00:20:00 Module 2 Addictions & Mental Health: Video Part 7 Content Part 00:14:00 Module 2 Addictions & Mental Health: Video Part 8 Content Part 00:12:00 Module 2 Addictions & Mental Health: Video Part 9 Content Part 00:20:00 Module 2 Addictions & Mental Health: Video Part 10 Content Part 00:13:00 Module 3 Harm Minimisation & Optimal Health Module 3 Harm Minimisation & Optimal Health Video Part 1 Content Part 00:23:00 Module 3 Harm Minimisation & Optimal Health Video Part 2 Content Part 00:17:00 Module 3 Harm Minimisation & Optimal Health Video Part 3 Content Part 00:09:00 Module 3 Harm Minimisation & Optimal Health Video Part 4 Content Part 00:18:00 Module 3 Harm Minimisation & Optimal Health Video Part 5 Content Part 00:17:00 Module 3 Harm Minimisation & Optimal Health Video Part 1 Content Part 6 00:11:00 Module 3 Harm Minimisation & Optimal Health Video Part 7 Content Part 7 00:12:00 Module 4 Brain Works - Neurophysiology Module 4 Brain Works - Neurophysiology 00:17:00 Module 4 Brain Works - Neurophysiology Video Part 1 Content Part 00:10:00 Module 4 Brain Works - Neurophysiology Video Part 2 Content Part 00:17:00 Module 4 Brain Works - Neurophysiology Video Part 3 Content Part 00:19:00 Module 4 Brain Works - Neurophysiology Video Part 4 Content Part 00:16:00 Module 4 Brain Works - Neurophysiology Video Part 5 Content Part 00:11:00 Module 5 Trauma Model & Keys to Treatment Module 5 Trauma Model & Keys to Treatment Video Part 1 Content Part 1 - 2a - 2f 00:20:00 Module 5 Trauma Model & Keys to Treatment Video Part 2 Content Part 2g 00:15:00 Module 5 Trauma Model & Keys to Treatment Video Part 3 Content Part 2h - 2i 00:15:00 Module 5 Trauma Model & Keys To Treatment Video Part 4 Content Part 3 00:13:00 Module 5 Trauma Model & Keys to Treatment Video Part 5 Content Part 4 00:12:00 Module 5 Trauma Model & Keys to Treatment Video Part 6 Content Part 5 - 7 00:18:00 Module 5 Trauma Model & Keys to Treatment Video Part 7 Content Part 8 00:17:00 Module 5 Trauma Model & Keys to Treatment Video Part 7 Content Part Video Part 8 00:16:00 Module 5 Trauma Model & Keys to Treatment Video Part 9 Content Part 11 00:16:00 Module 5 Trauma Model & Keys to Treatment Video Part 10 Content Part 12 00:19:00 Module 6 Brief & Early Intervention and Tripod of Support Module 6 Brief & Early Intervention And Tripod Of Support Video 1 Content Part 1 00:18:00 Module 6 Brief & Early Intervention and Tripod of Support Video 2 Content Part 2 00:20:00 Supplementary Resources Supplementary Resources - Addiction & Mental Health (Dual Diagnosis) Integrative 12hrs 00:00:00 Certificate of Achievement Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Addiction & Mental Health Course - 12hrs Program
Delivered Online On Demand
£19

Basics of Fitness and Nutrition Course

5.0(2)

By Training Express

If you’ve ever tried swapping crisps for carrot sticks and wondered why your energy still crashes by 3 p.m., you’re not alone. Understanding fitness and nutrition isn’t about cutting carbs or doing endless sit-ups – it’s about knowing what works for your body and how to keep it fuelled for daily life. This course offers a balanced approach, designed to help you grasp the core principles of healthy eating and movement without overcomplicating it with fads or fluff. Whether you’re someone who thinks “macros” is a sci-fi villain or you're just tired of feeling sluggish, this guide will help you get the basics right. Learn how food choices affect your energy, how exercise supports long-term health, and how to make sense of the endless advice online. You’ll explore smart eating habits, everyday fitness essentials, and how to build routines that actually fit into normal life (yes, even the “can’t be bothered” days). With easy-to-follow modules and a tone that skips the lecture vibes, this course keeps things clear, honest, and refreshingly useful. It's not about chasing perfection — it’s about making better choices without needing a PhD in kale. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Fitness and Nutrition Module 02 : Nutrients for Life Macronutrients Module 03 : Micronutrients Module 04 : Nutrition Requirements for Adults and Various Groups Module 05 : Physical Activity _ Exercise Fundamentals Module 06 : Energy System, Energy Requirements and Energy Balance Module 07 : Body Composition Analysis and Muscle Mass Module 08 : Different Types of Fitness Training and Cardiovascular Exercise Learning Outcomes: Understand the importance of balanced nutrition for a healthier lifestyle. Identify the key macronutrients essential for your overall well-being. Explore the significance of micronutrients in maintaining health. Grasp nutrition requirements tailored to various age groups and demographics. Master the fundamentals of physical activity and exercise. Learn about energy systems, energy balance, and strategies to improve body composition. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to enhance their knowledge of fitness and nutrition. Health enthusiasts looking to adopt a healthier lifestyle. Fitness professionals eager to broaden their expertise. Parents aiming to provide nutritious options for their families. Seniors interested in maintaining their well-being. Anyone passionate about achieving better health and fitness. Career path Nutrition Advisor Fitness Instructor Health and Wellness Coach Dietetic Assistant Personal Trainer Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Basics of Fitness and Nutrition Course
Delivered Online On Demand1 hour
£12

Resilience & Mental Toughness

5.0(1)

By Course Gate

Discover the power of resilience and mental toughness with our comprehensive course. Learn techniques to overcome challenges, manage stress, and enhance your mental well-being

Resilience & Mental Toughness
Delivered Online On Demand3 hours 29 minutes
£11.99

Child and Adolescent Mental Health Diploma

5.0(1)

By Course Gate

Whether you're a mental health professional, educator, caregiver, or advocate, this diploma equips you with the knowledge and skills needed to support the mental well-being of children and young adults. Enrol now to make a positive difference in the lives of young individuals and contribute to promoting mental health in society.

Child and Adolescent Mental Health Diploma
Delivered Online On Demand5 hours 44 minutes
£11.99