5529 Health & Wellbeing courses in Shoreham-by-Sea delivered On Demand

Description Yoga Practitioner Diploma Yoga is a spiritual and ascetic discipline based on the ancient art of gaining deep awareness of our true selves and living in harmony with our environment. The term is derived from the Vedic Sanskrit 'yuj' which means 'to join' or 'to unite'. The practice of yoga incorporated practical, methodical and systematic techniques like breath control, simple meditation and certain body postures to enhance physical and mental health. Yoga makes the body physically strong and flexible and improves the functioning of bodily systems such as respiratory, circulatory, digestive and hormonal systems. Yoga can assist you to gain emotional balance and mental clarity. In the contemporary world, there are many misconceptions regarding this sublime art of spiritual ascension. First of all, yoga is not a religion or a religious practice. Yoga is a secular art which is considered to have originated in India. The origins of yoga can be traced back to the sixth and fifth centuries BCE in the pre-Vedic Indian traditions. Secondly, yoga is not a fad and it does not belong to the East. More than 15 million people in America practice yoga and it has been around in the West for more than a hundred years. Thirdly, yoga is not just about body postures. It is true that specific bodily postures serve as a good starting point for the multifaceted and multi-layered art of yoga. But yoga is in its true essence a path to finding inner peace and being one with nature. Yoga techniques include breathing (pranayama), control of subtle forces (mudra and bandha), cleansing the body-mind (shat karma), visualizations, chanting of mantras, and various other meditative forms in addition to posture (asana). Yoga practitioner diploma is a user-friendly course about the vast and profound field of yoga. The yoga practitioner course takes the aspirants through a slow and step-by-step journey into the art of unlocking one's true potential and helping them to become successful yoga teachers. What you will learn 1: Yoga What You Need to Know 2: The Eight Main Branches of Yoga 3: Getting The Scoop on the Prominent Styles of Hatha Yoga 4: Finding Your Niche: Five Basic Approaches to Yoga 5: What most approaches to Yoga have in common 6: Understanding and dealing with stress 7: Yoga throughout the day 8: Yoga Therapy 9: Reasons to Practice Yoga 10: Tips for a Great Yoga Practice Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Moxibustion Diploma Moxibustion is an ancient heat therapy technique used in traditional Chinese medicine (TCM) in which cones or sticks of ground-dried herbs - moxa - are burnt near or on the acupuncture sites and meridians in the body. The fundamental objective of the treatment is to warm the body and bring back the qi balance in the body. This moxibustion diploma course covers several varieties and different techniques and methods used in Moxibustion for specific conditions. Our Moxibustion Diploma course will help you understand various moxa, including cones, punk, and sticks and their therapeutic uses and effects. In addition, in our Moxibustion Diploma course, you will discover how this excellent therapy works and be familiar with the methods employed in its practice. It will be a fantastic experience if you are introduced to traditional Chinese medicines. This course will change how you see your body and that of others as the perspective you look at it will not be the same anymore. The Moxibustion Diploma Course starts with an introduction to moxibustion therapy, its functions, its historical roots and contemporary applications. The course also examines conventional and new moxibustion techniques and direct and indirect Moxibustion. Our course is the closest you can do to a practical course in the online mode in Moxibustion. The course explains the ailments and the treatments involved in full detail and with the help of pictures. With the instructions provided in the course, one will be capable of starting practising after the completion of the course. This helps anyone interested in learning Moxibustion to build a career out of it. If you are looking for a career in Moxibustion, this is the perfect place for you to start. This would give you all the information you need to be an excellent Moxibustion practitioner. What you will learn 1: Introduction to Moxibustion 2: Points of Moxibustion 3: Health Cultivation 4: Common Methods in Health Cultivation 5: Materials in Moxibustion 6: Moxatherapy Classes and Methods 7: Moxibustion for Common Ailments 8: Moxibustion for Children 9: Moxibustion for Musculoskeletal Diseases 10: Moxibustion for other conditions Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Meridian Healing Techniques Diploma The Meridian Healing Techniques Diploma is a course specially crafted for those with a keen interest in exploring the esoteric world of meridian healing. With the course offered entirely online, students can enjoy the convenience of learning at their own pace, from the comfort of their own home, or indeed from anywhere in the world. The course begins by setting solid ground with 'The Foundations of Meridian Healing.' This part presents a solid understanding of the principles underlying meridian healing, creating a sturdy foundation for the more advanced concepts to come. Then, the 'Introduction to Different Meridian Healing Techniques' expands on these foundations, providing an overview of the various techniques and their practical applications. The Meridian Healing Techniques Diploma helps students gain an in-depth understanding of 'The Meridian Map'. The knowledge and familiarity of this map and its complex pathways become integral to mastering the craft of meridian healing. By analysing the meridian map, learners acquire a firm grasp of its nuances and the roles it plays in ensuring overall health and wellness. The course then shifts focus to 'Meridian Healing for Physical Wellness' and 'Meridian Healing for Emotional Balance'. Students gain hands-on experience with techniques that can help improve physical health and promote emotional stability. These parts of the course provide the necessary tools to apply meridian healing to improve one's quality of life and the lives of others. Next, a 'Practical Guide to Self-Meridian Healing' empowers students to take control of their own health and wellbeing. Through this segment, the course encourages the practice of self-healing and teaches the student how to maintain their energetic health. ' Meridian Healing in the Face of Modern Challenges' deals with the practical application of these techniques in our modern world. It discusses how these ancient methods can be adapted to meet the challenges posed by today's fast-paced, high-stress environments. The Meridian Healing Techniques Diploma also offers a profound examination of 'The Intersection of Meridian Healing and Western Medicine'. This topic analyses the potential for integration and collaboration between these two seemingly contrasting worlds, leading to a more comprehensive understanding of health and healing. 'A Deep Dive into Qi' gives the learner a unique understanding of this vital life force. It elucidates the concept of Qi, its role in meridian healing, and how its balance or imbalance can affect overall health. Lastly, 'The Future of Meridian Healing' invites learners to explore the potential and possibilities of meridian healing. It provides them with insights into emerging trends and future directions, preparing them for an exciting journey ahead in this field. All in all, the Meridian Healing Techniques Diploma offers an extensive exploration into this fascinating subject. It equips students with a powerful toolset for personal health and wellbeing, as well as providing an excellent foundation for those wishing to pursue this field professionally. The online format of the course ensures it is easily accessible to anyone, regardless of their location or schedule. This is a fantastic opportunity to delve into the rich, holistic world of meridian healing, expanding your understanding of this ancient art, while acquiring skills that can positively impact your life and those around you. What you will learn 1: The Foundations of Meridian Healing 2: Introduction to Different Meridian Healing Techniques 3: The Meridian Map: An In-Depth Analysis 4: Meridian Healing for Physical Wellness 5: Meridian Healing for Emotional Balance 6: Practical Guide to Self-Meridian Healing 7: Meridian Healing in the Face of Modern Challenges 8: The Intersection of Meridian Healing and Western Medicine 9: A Deep Dive into Qi 10:The Future of Meridian Healing Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Homeopathy Diploma This distance learning course is the best option to gain a diploma in Homeopathy. Whether you wish to expand your borders of knowledge or looking to better your job prospects, this distance learning programme on Homeopathy is an ideal option. Convenient and flexible, it gives you the freedom to prepare for an exam or pursue a career of your choice. An added advantage is that one requires only a minimum of prior knowledge in order to do this distance-learning course in Homeopathy. The ability to effectively communicate their knowledge, ideas and understanding through the interpretation and evaluation of the principles, practices and applications of Homeopathy are gained by learners. The Homeopathy Diploma is tailored for those who are interested in this field and wish to acquire more knowledge in the subject and start a practice in Homeopathy. Comprising 14 units, each unit has an associated assessment attached which is designed to test the knowledge and understanding of core topics the students have learnt so far as well as to encourage them to conduct independent research into homeopathic principles, skills and applications. An online quiz conducted on the successful completion of each unit will determine their skills. By undertaking this Homeopathy Diploma course, students will gain knowledge and understanding of the underlying historical evidence about Homeopathy and its emergence as an alternative form of therapy. What You Will Learn 1: History of Homeopathy 2: Principles of Homeopathy 3: Development of Homeopathy 4: The Nervous System 5: The Respiratory System 6: The Circulatory System 7: The Digestive System 8: The Skeletal System 9: The Reproductive Systems 10: The Immune System 11: The Limbic System 12: Homeopathic Remedy and First Aid 13: Common Disorders and Self-Help 14: Disorders in Women and Children Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Shockwave Therapy Diploma With the Shockwave Therapy Diploma, embark on an enriching journey into a rapidly expanding field of medical science. This meticulously crafted online course presents an opportunity to grasp the cutting-edge technique of Shockwave Therapy, from basic principles to advanced applications, across a diverse range of medical disciplines. The course initiates with 'Introduction to Shockwave Therapy,' elucidating the concept, history, and significance of this innovative therapeutic modality. Gain an in-depth understanding of the method, its development over the years, and its potential therapeutic impact in various medical spheres. Next, the course unravels 'The Physics of Shockwave Therapy.' Understand the fundamentals of shockwave physics, the science behind this powerful therapeutic tool. This segment sheds light on the mechanisms and modalities of shockwave propagation and how it brings about therapeutic effects at a cellular level. The course proceeds to explain 'Different Types of Shockwave Therapy.' This section provides insights into various shockwave therapy types, their specific application areas, benefits, and any associated risks. Learn about the distinctions and applications of different forms of shockwave therapy, such as radial and focused shockwaves. In 'Shockwave Therapy in Orthopaedics,' explore how this technique is revolutionising treatment methods in the field of orthopaedics. Understand the use of shockwave therapy in treating common orthopaedic conditions such as calcific tendinitis and plantar fasciitis. The Shockwave Therapy Diploma extends into the realm of 'Shockwave Therapy in Sports Medicine.' Here, learners discover how shockwave therapy aids athletes, from speeding recovery times to enhancing performance. Gain an understanding of the procedure's efficacy and role in sports injury management. Another essential part of this course is 'Shockwave Therapy in Urology.' Learn about its application in treating urological conditions such as kidney stones and erectile dysfunction. This segment underlines the evolution of shockwave therapy in urology and its future prospects. Moving on, the course touches upon 'Shockwave Therapy in Aesthetic Medicine.' This section explores how shockwave therapy is making significant inroads into aesthetic medicine, from cellulite reduction to improving skin elasticity and tone. Further, 'The Procedure of Shockwave Therapy' elucidates the step-by-step process of a typical therapy session. This part offers practical knowledge on how the therapy is administered, patient positioning, device settings, and aftercare. Towards the end, the course looks at 'The Future of Shockwave Therapy,' focusing on recent advancements and the potential future direction of this therapeutic modality. This unit encourages learners to reflect on the current trends and anticipate the future of shockwave therapy. Finally, 'Patient Perspective and Case Studies' conclude the Shockwave Therapy Diploma. Here, students get a chance to analyse real-world cases and understand the patient's perspective, thereby reinforcing the practical application of the knowledge gained. In conclusion, the Shockwave Therapy Diploma provides a comprehensive understanding of this dynamic therapeutic technique, from theoretical principles to real-world applications. So, seize this opportunity to enhance your knowledge, skills, and clinical competence in shockwave therapy with this exceptional online course. Become a part of this transformative journey in healthcare today! What you will learn 1:Introduction to Shockwave Therapy 2:The Physics of Shockwave Therapy 3:Different Types of Shockwave Therapy 4:Shockwave Therapy in Orthopedics 5:Shockwave Therapy in Sports Medicine 6:Shockwave Therapy in Urology 7:Shockwave Therapy in Aesthetic Medicine 8:The Procedure of Shockwave Therapy 9:The Future of Shockwave Therapy 10:Patient Perspective and Case Studies Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Play Therapy Diploma Introducing the Play Therapy Diploma, a cutting-edge online course that paves the way for aspiring therapists and practitioners to enhance their skillset in the dynamic field of play therapy. This course is an intricate blend of theories, models, and practical techniques aimed to cater to the multifaceted needs of children and young individuals. The Play Therapy Diploma begins with a robust introduction to play therapy, presenting a comprehensive understanding of its fundamentals. With the vast realm of therapeutic approaches available, it's crucial for therapists to be well-versed in a range of models. This course provides an in-depth exploration of various theoretical approaches, ensuring that learners gain a holistic view of play therapy's therapeutic landscape. Humanistic Models in Play Therapy emerge as an integral part of this course. For those unfamiliar, humanistic models emphasise personal growth, self-awareness, and the innate ability of individuals to find fulfilment. By integrating these models into play therapy, practitioners can ensure a more empathetic and nurturing approach to their sessions, fostering positive change in their clients. Another crucial component of the Play Therapy Diploma is the segment on Systemic Play Therapy. This approach recognises the importance of understanding and intervening in the broader systems that children and young people operate within, be it family, school, or the larger community. As the course progresses, learners encounter a treasure trove of techniques tailored for play therapy. Toy and Object Play Techniques, for instance, demonstrate the immense potential of toys and objects as therapeutic tools. Toys aren't merely playthings; they serve as vital mediums for children to communicate their feelings, fears, and dreams. But the learning doesn't stop there. Metaphors and Storytelling in Play Therapy sheds light on the power of narratives. Stories have always been a part of human culture, and in play therapy, they become transformative tools that help children make sense of their experiences. Role-play, often seen in various settings from schools to professional training programmes, has a special place in play therapy. The section on Role-Play Techniques in the Play Therapy Diploma familiarises learners with the intricacies of role-playing as a therapeutic technique, enabling children to enact scenarios, understand different perspectives, and find resolutions. The course then ventures into the vibrant world of Creative Arts Techniques. Art has an uncanny ability to express what words sometimes cannot. Through these techniques, learners will grasp the significance of using art as a medium for children to convey their emotions and thoughts. Venturing further into the imaginative realms, the Imagery and Fantasy Techniques section equips therapists with tools to harness the power of imagination. Fantasy, when channelled correctly, can serve as a potent therapeutic agent, assisting children in processing their emotions and building resilience. Lastly, but certainly not least, Game Play Techniques come into the spotlight. Games, with their rules, challenges, and rewards, mirror many aspects of real life. Through this module, therapists will comprehend the potential of games as a means to address various emotional and behavioural challenges in children. In summary, the Play Therapy Diploma is an all-encompassing online course meticulously designed for those eager to master the art and science of play therapy. By blending theory with practical techniques, it ensures that every learner emerges with the competence and confidence to make a positive impact in the lives of young individuals through play therapy. Embark on this transformative journey today! What you will learn 1:Introduction to Play Therapy 2:Theoretical Approaches 3:Humanistic Models in Play Therapy 4:Systemic Play Therapy 5:Toy and Object Play Techniques 6:Metaphors and Storytelling in Play Therapy 7:Role-Play Techniques 8:Creative Arts Techniques 9:Imagery and Fantasy Techniques 10: Game Play Techniques Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Massage Therapist Professional Diploma Massage therapy is actually a healing therapy. It helps us relieve our stress and strain. The major purpose of massage therapy is to provide relaxation to the body and mind. Massage therapy advocates the relationship between our physical and mental aspects. There are different types of massages and spas which offer massage therapies. Knowledge about massage therapy will help us choose the correct massage therapy required for the body. While going for a massage we must also be aware of the massage environment. Perfect massage therapy can give us a sense of bliss. Furthermore, a massage therapist should carefully set the massage room for his client. It will relax the mind of the client to a great extent. There are certain guidelines to be followed while giving and receiving massage therapy. Massage Therapist Professional diploma helps you learn all these aspects of massage therapy in detail. This Massage Therapist Professional diploma equips you to perform all types of massages and become a professional therapist in no time. What You Will Learn 1: Not Just a Rub: How Massage Can Improve the Life 2: Making Massage Part of the Life: A Massage Road Map 3: Origins of Massage Therapy and Massage Appointment 4: The Rules for Receiving Massage 5: Enjoying the Spa Experience (There and at Home) 6: Setting the Stage for a Great Massage 7: Stocking Your Massage Tool Chest 8: All the Right Moves 9: Putting the Moves Together: Massaging the Back of the Body 10: Putting the Moves Together: Massaging the Front of the Body Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Lymphatic Drainage Massage Diploma Welcome to the Lymphatic Drainage Massage Diploma, an online course tailored for those eager to gain a comprehensive understanding of the lymphatic system and the massage techniques associated with it. This course is designed with utmost precision to equip learners with the theoretical knowledge and practical skills necessary to master the art of lymphatic drainage massage. The human lymphatic system plays a critical role in our overall health. It is a complex network of vessels, nodes, and organs responsible for filtering harmful substances from the body and maintaining fluid balance. With the Lymphatic Drainage Massage Diploma, learners will gain an in-depth comprehension of this system, making it easier to understand how massage techniques can effectively promote its optimal function. A significant portion of this course is dedicated to understanding the principles of lymphatic drainage massage. Here, learners will familiarise themselves with the underlying philosophies that guide this unique massage technique. Grasping these principles is essential for anyone wishing to excel in delivering effective lymphatic drainage massages. Before diving into the actual massage techniques, the course ensures learners are well-versed in preparing for a lymphatic drainage session. This includes understanding the client's needs, setting up the environment correctly, and ensuring all necessary precautions are taken for a successful session. The course then transitions into a detailed step-by-step guide to lymphatic drainage techniques. From the basic hand movements to more intricate techniques, learners will gain a clear understanding of how to administer an effective lymphatic drainage massage. Furthermore, to ensure mastery, advanced techniques and modalities are also explored, ensuring learners can cater to a broad spectrum of client needs. Knowing the benefits of regular lymphatic drainage sessions is crucial, both for the practitioner and the client. This course enlightens learners about these benefits, highlighting the importance of lymphatic drainage massage in promoting overall wellness. Equally important, the course does not shy away from discussing potential risks and considerations. This ensures practitioners are well-equipped to handle any situation that may arise during a session. For those eager to build a career in this field, the Lymphatic Drainage Massage Diploma offers guidance on building a successful lymphatic drainage practice. From client acquisition to maintaining a loyal customer base, this section offers invaluable insights for budding professionals. Learning is further enhanced with case studies and success stories. These real-life examples provide learners with a practical perspective on the outcomes of lymphatic drainage massages, illustrating the transformative impact they can have on individuals. Lastly, a glimpse into the future of lymphatic drainage massage is offered. As with any field, staying updated with the latest trends and advancements is vital. This segment ensures learners are well-prepared for any evolutions in the field. In summary, the Lymphatic Drainage Massage Diploma is not just another online course. It is a comprehensive journey into the world of lymphatic drainage massage, ensuring every learner emerges with a profound understanding and the skills necessary to make a significant difference in the lives of many. Enrol today and embark on this transformative journey. What you will learn 1:Understanding the Lymphatic System 2:Principles of Lymphatic Drainage Massage 3:Preparing for a Lymphatic Drainage Session 4:Step-by-Step Guide to Lymphatic Drainage Techniques 5:Advanced Techniques and Modalities 6:The Benefits of Regular Lymphatic Drainage Sessions 7:Potential Risks and Considerations 8:Building a Lymphatic Drainage Practice 9:Case Studies and Success Stories 10:The Future of Lymphatic Drainage Massage Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Sleep Therapist Diploma Insomnia and other problems affecting sleep, their causes and the remedies that can be useful to those suffering from these problems are described in The Sleep Therapist Diploma. The course also covers sleep deprivation and chronic stress and the effects these have on the health of the sufferers. During the course, you will learn how studying brainwaves can help to understand a person's health, well-being, sleep and insomnia. You will study the four different types of brainwaves, what happens when the brain goes into each state and what each state means to you. Furthermore, the course explains the stages of sleep that a person undergoes every night, the Circadian rhythms that are effective every 24 hours and what a human body undergoes when it does not get the required amount of sleep. The Sleep Therapist Diploma studies how sleep is affected by the intake of certain types of foods and beverages. Students will also learn how good sleep can be disrupted by having a single nightcap and also the harmful effect smoking has on sleep apart from contributing to snoring and sleep apnoea. As an understanding of the factors contributing to sleep problems is gained, you will also study the techniques that can be used to help you sleep in a better way. One such technique is being conscious about your breathing. The course teaches you the benefits of breathing in a conscious manner and explains various techniques that can help in relaxation, lowering stress and refining your ability to fall asleep. Maintaining a sleep/stress journal can help you understand what is the reason behind your disruptive sleep pattern, what details should be recorded in the journal and how you can overcome the issues highlighted in it. You will also learn about evening rituals that can ease you into getting ready to sleep. Even though physical conditions and factors can contribute to insomnia in a person, most people are affected by stress and a lack of mental control. Detailed explanations about how meditation and hypnosis can be used for improving life, reducing anxiety and stress and overcoming insomnia are given in The Insomnia Practitioner Course. Specific methods to aid relaxation and induce restful sleep are also discussed during the duration of the course. Medicinal treatments, like prescription medicines that can be used for insomnia, when each medicine is to be administered and the commonly occurring side effects when taking sleeping pills are also discussed by The Sleep Therapist Diploma course. The course also discusses various holistic alternatives that can be considered. What you will learn 1. What is sleep 2. Insomnia 3. Sleep Hygiene 4. Developing Good Sleep Habits 5. Sleep Medications 6. Sleep Apnea 7. Sleep Deprivation 8. Snoring 9. Cognitive Behavioral Therapy for Sleep disorders Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Sound Therapy Diploma Discover the rejuvenating power of sound with the online Sound Therapy Diploma. This comprehensive course brings together the ancient traditions and contemporary science behind sound as a tool for healing and wellbeing. From singing bowls to binaural beats, this course weaves a rich tapestry of knowledge for those seeking a deep understanding of sound therapy. The course begins with an enlightening segment on the 'Introduction to Sound Therapy'. Here, learners embark on a journey through the foundational principles and practices of sound as a therapeutic modality. Whether you're a beginner or have some experience, this section lays the groundwork for the in-depth lessons to follow. Next, learners will explore 'The Science of Sound'. Grasp the underlying principles of how sound affects our brainwaves, body, and emotions. From vibrations to resonance, understand the intricate ways in which sound plays a role in our overall health. As you progress, 'The History of Sound Therapy' will provide insights into the age-old practices across different cultures and civilisations. Understand how ancient societies harnessed the power of sound for healing, and how these practices have evolved into the sophisticated methodologies we have today. 'Using Singing Bowls and Gongs for Sound Healing' is a particular highlight, guiding participants through the therapeutic applications of these ancient instruments. Learn how to effectively utilise their resonant tones for relaxation, healing, and spiritual growth. Delving into 'The Therapeutic Use of Music', the Sound Therapy Diploma illuminates the intricate relationship between music and health. Discover how melodies, rhythms, and harmonies can be potent tools for emotional release, physical healing, and personal transformation. For those interested in integrating mindfulness practices, 'Sound Meditation and Mindfulness' covers the unique blend of sound with meditative techniques. Understand how to harness the power of sound to enhance concentration, relaxation, and awareness. Binaural beats, a fascinating aspect of sound therapy, gets a dedicated section in 'The Use of Binaural Beats'. Here, you will learn about the science and application of these auditory illusions and how they can induce states of relaxation, focus, and even sleep. Sleep, a fundamental aspect of human health, is tackled in 'Sound Therapy for Sleep'. Gain knowledge on how specific sounds and frequencies can promote deep, restorative sleep, combat insomnia, and ensure overall restfulness. In today's fast-paced world, managing stress and anxiety is crucial. 'Sound Therapy for Stress and Anxiety' equips learners with practical tools and techniques using sound to alleviate these common modern-day ailments. Lastly, gaze into the horizon with 'The Future of Sound Therapy'. Reflect on the advancements, research, and potential of sound therapy in the upcoming years. In this online Sound Therapy Diploma course, participants will acquire a robust knowledge base, paired with practical tools, to incorporate sound therapy into their personal or professional lives. Whether you aspire to become a practising sound therapist, wish to integrate it into another therapeutic role, or are simply curious about the transformative power of sound, this course is your gateway to mastery. Join us in this harmonious journey and unlock the profound benefits of sound for healing, wellbeing, and personal growth. What you will learn 1:Introduction to Sound Therapy 2:The Science of Sound 3:The History of Sound Therapy 4:Using Singing Bowls and Gongs for Sound Healing 5: The Therapeutic Use of Music 6:Sound Meditation and Mindfulness 7:The Use of Binaural Beats 8:Sound Therapy for Sleep 9:Sound Therapy for Stress and Anxiety 10:The Future of Sound Therapy Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.