Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Science-Based Bodyweight Workout: Build Muscle Without A Gym Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Science-Based Bodyweight Workout: Build Muscle Without A Gym Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Science-Based Bodyweight Workout: Build Muscle Without A Gym Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Science-Based Bodyweight Workout: Build Muscle Without A Gym Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Science-Based Bodyweight Workout: Build Muscle Without A Gym? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Science-Based Bodyweight Workout: Build Muscle Without A Gym there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Science-Based Bodyweight Workout: Build Muscle Without A Gym course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Science-Based Bodyweight Workout: Build Muscle Without A Gym does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Science-Based Bodyweight Workout: Build Muscle Without A Gym was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Science-Based Bodyweight Workout: Build Muscle Without A Gym is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:01:00 The Science Behind Building Muscle & Losing Fat Common Fitness Myths Debunked 00:05:00 Most Common Beginner Mistakes And How To Avoid Them 00:03:00 Step-By-Step Muscle Building Formula 00:09:00 Step By Step Fat Loss Formula 00:06:00 The Two Rules Of Successful Dieting And Nutrition 00:10:00 Bodyweight Workout Program Bodyweight workout Promo 00:01:00 Push-Up 00:01:00 Squat 00:01:00 Lunges 00:01:00 Glute Bridge 00:01:00 Pull-Up 00:01:00 Chin-Up 00:01:00 Pike Push Up 00:01:00 Bench Dips 00:01:00 Burpee 00:01:00 Body Row Normal Grip 00:01:00 Body Row Underhand Grip 00:01:00 Superman 00:01:00 Ab Crunch 00:01:00 Twisting Crunch 00:01:00 Air Bike 00:01:00 Leg Raises 00:01:00 Motivation & Goal Setting Motivation And Goal Setting 00:04:00 More Tips To Stay Motivated 00:01:00 Conclusion Conclusion 00:01:00
Unlock a healthier you with our 'Healthy Eating - Physical & Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being. Learning Outcomes: Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health. Explore the Alkaline Foods & Food Pyramid, discovering how they contribute to a balanced diet. Develop the knowledge and skills to manage and lower cholesterol through dietary choices. Learn to plan and prepare nutritious, delicious meals that promote overall wellness. Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health. Why buy this Healthy Eating - Physical & Mental Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Healthy Eating - Physical & Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking to improve their overall health and well-being through dietary choices. Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid. Those interested in understanding the impact of diet on cholesterol levels. Anyone aspiring to create and enjoy healthy, satisfying meals. Individuals aiming to adopt holistic well-being practices for a healthier lifestyle. Prerequisites This Healthy Eating - Physical & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Eating - Physical & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £45,000 annually Dietitian: £26,000 - £40,000 annually Personal Chef (specializing in healthy cuisine): £20,000 - £45,000 annually Wellness Coach: £25,000 - £40,000 annually Health Blogger/Content Creator: Variable income, potential for substantial earnings Health Food Store Manager: £20,000 - £35,000 annually Course Curriculum PROMO Video PROMO Video - Eating Healthy 00:04:00 Introduction Healthy Eating Lifestyle 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00
Step into the vibrant realm of fitness and wellness with the 'Gym Instructor Certification: Fitness Coaching and Training' course. Designed to sculpt you into a knowledgeable and confident Gym Instructor, this course walks you through the bedrock principles of anatomy, effective gym equipment usage, and client evaluation. Dive into an enriching curriculum that explores the heart of cardiovascular training, the science of nutrition and lifestyle, and vital techniques for safety and injury prevention. By the end of this transformative journey, you'll possess the expertise to guide others on their fitness odyssey with competence and enthusiasm. Learning Outcomes Understand the foundational roles and responsibilities of a Gym Trainer. Gain deep insights into human anatomy and its correlation to physical exercise. Master the utilisation of various gym equipment for optimal client benefit. Learn to assess client capabilities and design tailored fitness regimens. Acquire knowledge on promoting a holistic approach through balanced nutrition and safe training methods. Why buy this Gym Instructor Certification: Fitness Coaching and Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Gym Instructor Certification: Fitness Coaching and Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Gym Instructor Certification: Fitness Coaching and Training for? Individuals aspiring to kickstart a career in the fitness industry. Fitness enthusiasts aiming to deepen their understanding of exercise mechanics. Personal trainers seeking to enhance their client management techniques. Health and wellness professionals wanting to expand their service offerings. Anyone with a passion for promoting healthy lifestyles and physical wellbeing. Prerequisites This Gym Instructor Certification: Fitness Coaching and Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Gym Instructor Certification: Fitness Coaching and Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Gym Instructor: £20,000 - £30,000 Personal Trainer: £25,000 - £50,000 Fitness Coach: £20,000 - £40,000 Health and Wellness Consultant: £30,000 - £45,000 Gym Manager: £25,000 - £35,000 Nutrition Advisor: £20,000 - £40,000 Course Curriculum Module 01: Fundamentals of a Gym Trainer Fundamentals of a Gym Trainer 00:16:00 Module 02: Anatomy and Physiology Anatomy and Physiology 00:18:00 Module 03: Effective Use of Gym Equipment Effective Use of Gym Equipment 00:20:00 Module 04: Client Assessment Client Assessment 00:18:00 Module 05: Cardiovascular Training Cardiovascular Training 00:16:00 Module 06: Safety, Injury Prevention Safety, Injury Prevention 00:19:00 Module 07: Nutrition and Lifestyle Nutrition and Lifestyle 00:19:00
In the frosty embrace of winter, safety becomes paramount, and our 'Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions' course emerges as your beacon of guidance. As the cold season sets in, it brings with it a unique set of challenges and risks. This comprehensive course is your key to mastering the art of staying safe and sound in the most unforgiving cold-weather conditions. Delve into the eight enriching modules, each crafted with care to equip you with essential knowledge and skills. This course kicks off with an insightful exploration of 'Introduction to Winter Safety.' From there, you'll delve into the intricacies of 'Winter Health and Wellness,' ensuring you're in peak condition to face the cold. Learn the ins and outs of 'Shovelling and Snow-Blowing Safety,' discover how to mitigate the risks of 'Slips, Falls, and Cold-Related Injuries,' and gain valuable insights into 'Preventing Carbon Monoxide Poisoning.' Embrace winter sports and recreational activities safely with 'Winter Sports and Recreational Safety,' and master the art of 'Driving in Winter Conditions.' To top it off, you'll be well-prepared for any winter emergencies with 'Winter Emergency Preparedness.' Join us on this transformative journey into the heart of winter safety. Learning Outcomes Gain a deep understanding of the fundamentals of winter safety. Prioritize and enhance your winter health and wellness. Master safe techniques for shoveling and snow-blowing. Prevent and mitigate slips, falls, and cold-related injuries effectively. Acquire vital knowledge on preventing carbon monoxide poisoning and mastering winter emergency preparedness. Why buy this Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions for? Winter sports enthusiasts and adventurers seeking safety. Homeowners and residents in cold-weather regions. Professionals exposed to challenging winter conditions. Individuals eager to boost their winter safety knowledge. Anyone responsible for winter driving and emergencies Prerequisites This Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Winter Safety Training: Staying Safe in Challenging Cold-Weather Conditions was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Winter Safety Consultant: £30,000 - £45,000 per annum Emergency Response Coordinator: £25,000 - £40,000 per annum Snow Removal Supervisor: £28,000 - £40,000 per annum Winter Sports Instructor: £20,000 - £35,000 per annum Health and Safety Officer: £25,000 - £45,000 per annum Winter Wellness Coach: £22,000 - £38,000 per annum Course Curriculum Module 01: Introduction to Winter Safety Introduction to Winter Safety 00:14:00 Module 02: Winter Health and Wellness Winter Health and Wellness 00:23:00 Module 03: Shovelling and Snow-Blowing Safety Shovelling and Snow-Blowing Safety 00:16:00 Module 04: Slips, Falls, and Cold-Related Injuries Slips, Falls, and Cold-Related Injuries 00:21:00 Module 05: Preventing Carbon Monoxide Poisoning Preventing Carbon Monoxide Poisoning 00:18:00 Module 06: Winter Sports and Recreational Safety Winter Sports and Recreational Safety 00:26:00 Module 07: Driving in Winter Conditions Driving in Winter Conditions 00:19:00 Module 08: Winter Emergency Preparedness Winter Emergency Preparedness 00:19:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Complete Training on Holistic Health and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Complete Training on Holistic Health and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Complete Training on Holistic Health and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Complete Training on Holistic Health and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Complete Training on Holistic Health and Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Complete Training on Holistic Health and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Complete Training on Holistic Health and Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Complete Training on Holistic Health and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Complete Training on Holistic Health and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Complete Training on Holistic Health and Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00
Embark on a Transformational Journey: Food, Fitness & Mental Health Course Embark on a transformative exploration with our 'Food, Fitness & Mental Health' course, where the realms of nutrition, physical well-being, and mental health converge to shape a holistic lifestyle. Delve into the intricacies of mental health, unraveling its profound connection with nutrition. Trust your gut instincts as you navigate the second brain's influence on well-being. Decode the impact of diet on mental health and discover the interplay between stress, diet, and body weight. From understanding the latest trends in food consumption to exploring disorders of mood and behavior, this course is your compass to holistic well-being. Learning Outcomes Grasp the fundamentals of mental health and its profound impact on overall well-being. Understand the intricate relationship between nutrition and mental health. Trust your gut instincts and explore the significance of the second brain. Analyze the effects of diet on mental health and body weight. Recognize trends in food consumption and their influence on mental well-being. Why choose this Food, Fitness & Mental Health course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Food, Fitness & Mental Health course for? Individuals seeking a comprehensive understanding of mental health and nutrition. Fitness enthusiasts interested in the holistic well-being approach. Health-conscious individuals keen on the mind-body connection. Anyone aspiring to balance mental health through lifestyle choices. Those interested in the latest trends and insights into food and mental well-being. Career path Wellness Coach: £25,000 - £35,000 Nutrition and Fitness Consultant: £28,000 - £40,000 Holistic Health Advisor: £30,000 - £45,000 Mental Health and Well-being Educator: £22,000 - £32,000 Dietary Lifestyle Specialist: £23,000 - £35,000 Mind-Body Wellness Instructor: £20,000 - £30,000 Prerequisites This Food, Fitness & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food, Fitness & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Mental Health Introduction to Mental Health 00:18:00 Module 02: The Relationship between Nutrition and Mental Health The Relationship between Nutrition and Mental Health 00:18:00 Module 03: The Second Brain Trust Your Gut The Second Brain Trust Your Gut 00:14:00 Module 04: Diet and Mental Health Diet and Mental Health 00:19:00 Module 05: Trends in Food Consumption and Mental Health Trends in Food Consumption and Mental Health 00:22:00 Module 06: Stress Can Make You Fat Stress Can Make You Fat 00:15:00 Module 07: Disorders of Mood and Behaviour Disorders of Mood and Behaviour 00:13:00 Assignment Assignment - Food, Fitness & Mental Health 00:00:00
Overview This comprehensive course on Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate. It is available to all students, of all academic backgrounds. Requirements Our Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 38 lectures • 03:39:00 total length •Introduction: 00:03:00 •How Smoothies Can Transform: 00:12:00 •Before We Begin The Downsides and Dangers: 00:05:00 •How To Make The Perfect Smoothie: 00:06:00 •Tips For Getting More From Your Smoothies: 00:02:00 •Fitting Smoothies Into Your Routine: 00:07:00 •Energy and Defence Smoothies: 00:10:00 •Energy and Defence Smoothies: 00:06:00 •Sleep Aid, Digestive and Hangover Smoothies: 00:10:00 •Weight Loss, Muscle Building and Performance Smoothies: 00:06:00 •Conclusion: 00:02:00 •Why eat healthy: 00:04:00 •2 Understanding your Relationship with Food: 00:05:00 •The Dangers of Diet Trends: 00:04:00 •The Food Pyramid: 00:02:00 •How Food can be Your Medicine: 00:03:00 •The Health Benefits of Eating Vegetables: 00:04:00 •The Health Benefits of Eating Fruits: 00:05:00 •The Best Meat to eat for Healthy Living: 00:04:00 •The Dangers of Processed Foods: 00:09:00 •Beginner's Guide To Juicing: 00:05:00 •Juice Cleanses: 00:07:00 •Juicing And Anti-Aging: 00:03:00 •Juicing And Energy: 00:04:00 •Store-Bought Or Homemade Juices: 00:09:00 •Benefits of Juicing: 00:09:00 •Recipes Of Juicing: 00:04:00 •Going Beyond Juicing: 00:08:00 •Why A Healthy Lifestyle Is Important: 00:06:00 •Introduction: 00:04:00 •The Vegan Journey For Health And Performance: 00:08:00 •Debunking The Myths: 00:09:00 •Vegan Athletes With More Muscle Than YOU: 00:07:00 •Fuelling the Vegan Warrior: 00:09:00 •Vegan Warrior Workout Plan: 00:07:00 •Going Vegan: 00:06:00 •Conclusion: 00:05:00 •Assignment -Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate: 00:00:00
Overview This comprehensive course on Ketogenic Diet will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Ketogenic Diet comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Ketogenic Diet. It is available to all students, of all academic backgrounds. Requirements Our Ketogenic Diet is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 11 lectures • 00:35:00 total length •Module 01: 3 Benefits of Going Keto: 00:03:00 •Module 02: 3 Best Foods for Keto Diets: 00:04:00 •Module 03: 3 Easy Ways to Start Eating Keto Today: 00:03:00 •Module 04: 3 Keto Myths to Stop Believing Today: 00:04:00 •Module 05: 4 Reasons to Go Keto Now: 00:04:00 •Module 06: 5 Foods to Avoid on Keto: 00:03:00 •Module 07: An Easy Way to Lose Weight without Thinking about It: 00:03:00 •Module 08: Keto A Safe Alternative to Fasting: 00:04:00 •Module 09: Keto and Intermittent Fasting Fast and Easy Results: 00:04:00 •Module 10: Ketosis Made Easy: 00:03:00 •Assignment - Ketogenic Diet: 00:00:00
The Secrets to Burning Fat - How to Melt Fat Away, designed by Prof. Cline and Sandor Kiss, explores the ways of burning fat like pros. It covers the successful methods of burning fat for a healthier and better life. However, we do NOT give medical advice. The course materials come with tips, tools and principles based on scientific research. We will cover three hidden secrets of burning fat in the form of 1) healthy eating, 2) taking proper exercise and 3) Using appropriate supplements. Starting with the basic ideas, we will help you to get the proper mindset for the job. Finally, the course teaches you how to detox and prepare your body against many diseases. What you'll learn You will learn simple ways to detox your body as you lose fat Discover the exercises that burn fat & help you beat problem areas Learn some delicious fat burning & detoxing recipes you will love to get you started Learn the hidden secrets of how to curb hunger Discover which is most important: diet or exercise? Discover the many mental & physical benefits of healthy living Discover how your mindset impacts your weight ... and how it can help you become healthier & happier Learn how substitution is a great way to lose weight ... even without eating less! Why You Should Choose 'The Secrets of Burning Fat - How to Melt Fat Away' Access from all types of devices with internet access and optimum screen size 1.5 hours of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Gaining insights into the simplest ways to detox your body and lose fat Learning about some recipes to burn fat and detox your body in the process Discovering the physical and mental benefits of a healthier lifestyle Exploring the influence of your weight on your mindset Understanding how to curb hunger Who is this course for? This course is ideal for anyone starting from athletes to parents with kids. As a personal development enthusiast, therapist, life coach, teacher or mentor, you can learn a lot about fat burning and change lives. Requirements None Career Path The secrets of burning contain crucial elements for your personal and professional development. As a mentor or therapist, you can earn higher wages and become a successful entrepreneur if you can help others with their weight. More importantly, you can take care of yourself and live a healthier life. Introduction PROMO- Fat Burning Secrets 00:04:00 INTRO: 00:04:00 Why Are You Fat FREE 00:08:00 Fat Burning Mantra & Fat Killing Techniques Fat Burn Mantra 00:11:00 Easy Fat Killer Technique 00:06:00 Beating the"Yo-Yo Effect" Yo-Yo Effect 00:05:00 Easy Yoga Easy Yoga Practice 00:10:00 Fat Foods To Avoid List of Fat-Pumping Foods To Avoid 00:11:00 Supplements & Detox Plan Fat Burn Supplement & Detox Plan 00:27:00 Getting Rid Of "Love Handles" How To Get Rid Of Love Handles 00:07:00
In today's fast-paced world, the significance of a Life Coaching Course cannot be overstated. With mounting stressors and evolving challenges, individuals seek guidance to navigate personal and professional hurdles effectively. This Life Coaching Advanced Diploma equips learners with invaluable skills in empathetic listening, goal setting, and behavior modification, essential for fostering personal development and well-being. As mental health awareness rises, the demand for qualified life coaching is surging. The UK, in particular, witnesses a growing need for such professionals, with an array of job opportunities spanning private practice, corporate coaching, and educational institutions. These roles offer a promising average annual salary of around £40,000, providing not just financial stability but also a sense of fulfillment in aiding others' growth and transformation. Moreover, the life coaching sector shows no signs of decline, as societal pressures and the pursuit of holistic wellness continue to drive the demand for life coaching services. As individuals increasingly recognize the value of proactive self-improvement, the relevance of life coaching remains steadfast. Furthermore, advancements in technology facilitate remote coaching, expanding the reach of practitioners beyond geographical limitations. Key Features This Life Coaching Advanced Diploma Course Includes: This Life Coaching Advanced Diploma Course CPD Certified Free Certificate from Reed CIQ Approved Life Coaching Course Developed by Specialist Lifetime Access Course Curriculum Life Coaching Advanced Diploma Course: Module 01: Life Coaching: Purpose and Essential Principles Module 02: Cultivate Self-Awareness Module 03: Formulating Core Beliefs and Navigating Fears Module 04: Varieties of Life Coaching and Essential Traits of a Life Coach Module 05: Grasping Emotional Intelligence Module 06: Communication Techniques and Non-Verbal Cues Module 07: Frameworks for Client Interaction and Goal Establishment Module 08: Fundamental Principles for Business Advancement and Expansion Module 09: Upholding Ethical Standards: Safeguarding Yourself and Your Clients Learning Outcomes After completing this Life Coaching Advanced Diploma Course, you will be able to: Purpose and Principles: Understand life coaching fundamentals for effective client support and guidance. Self-Awareness Mastery: Develop self-awareness skills crucial for personal growth and client connection. Core Beliefs Formulation: Create and articulate core beliefs, overcoming obstacles and addressing client fears. Life Coaching Traits: Identify and embody essential traits required for successful life coaching practice. Emotional Intelligence Mastery: Grasp emotional intelligence concepts, enhancing client relationships and communication strategies. Ethical Standards Adherence: Uphold ethical standards in coaching, ensuring client safety and professional integrity. Certification After completing this Life Coaching Advanced Diplomacourse, you will get a free Certificate. Please note: The CPD approved course is owned by E-Learning Solutions Ltd and is distributed under license. CPD 10 CPD hours / points Accredited by The CPD Certification Service Life Coaching Advanced Diploma 2:45:24 1: Module 01: Life Coaching: Purpose and Essential Principles 17:20 2: Module 02: Cultivate Self-Awareness 18:32 3: Module 03: Formulating Core Beliefs and Navigating Fears 16:47 4: Module 04: Varieties of Life Coaching and Essential Traits of a Life Coach 23:59 5: Module 05: Grasping Emotional Intelligence 16:37 6: Module 06: Communication Techniques and Non-Verbal Cues 19:37 7: Module 07: Frameworks for Client Interaction and Goal Establishment 15:26 8: Module 08: Fundamental Principles for Business Advancement and Expansion 19:40 9: Module 09: Upholding Ethical Standards: Safeguarding Yourself and Your Clients 16:26 10: CPD Certificate - Free 01:00 Who is this course for? This Life Coaching course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Life Coaching. Moreover, this course is ideal for: Individuals aspiring to become certified Life Coaching expert Professionals seeking to enhance interpersonal and communication skills Managers or leaders interested in guiding and motivating team members Therapists or counsellors aiming to expand their skill set on Life Coaching Entrepreneurs looking to incorporate Life Coaching principles in business interactions Requirements There are no requirements needed to enrol into this Life Coaching course. We welcome individuals from all backgrounds and levels of experience to enrol into this Life Coaching course. Career path After finishing this Life Coaching course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Life Coaching are: Life Coach - £25K to 60K/year. Career Coach - £30K to 50K/year. Executive Coach - £40K to 80K/year. Wellness Coach - £20K to 45K/year. Relationship Coach - £25K to 55K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.