Overview Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper Toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00
Description: Having good nutrition means eating a well-balanced diet for good health and well-being. Nutrition is important to every organ in our body, most especially our heart. This course is designed to provide students knowledge and skills on nutrition. You will also be provided lessons on how to take care of your heart through proper nutrition. Learning the vital knowledge and information on nutrition as well as the realistic tips on nutrition will indeed improve your health and life style as well as of your clients. Who is the course for? Trainers, professionals and health people who are inclined to nutrition Health aficionados who want to keep track of their diet especially their heart's health Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Advanced Nutrition Course would be beneficial for the following careers: Cardiologist Clinical Dietetics Fitness Instructor Education and Research Specialist Food and Nutrition Management Expert Personal Trainer Wellness Coach. Nutrition Basics Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Heart Nutrition Role Of Nutrition In Heart Disease Treatment 00:30:00 The Natural Remedy Enhances Heart Health 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Advanced Nutrition Course 00:30:00 Final Exam Final Exam- Advanced Nutrition Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Register on the Getting the Body You Want today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Getting the Body You Want is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Getting the Body You Want Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Getting the Body You Want, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Getting the Body You Want Module 01: Introduction 00:02:00 Module 02: Disclaimer PDF 00:02:00 Module 03: Overview of the 10 commonly asked questions and why a deeper understanding will benefit you. 00:04:00 Module 04: Question 1. How does a slim person process food? How do we use food to generate energy and how much energy do we need for our BMI? 00:03:00 Module 05: What is a Mitochondrion and why are they essential for health. What fuel does it need and where does the fuel come from? 00:03:00 Module 06: All about carbohydrates and where the body stores the excess plus the hormones the body needs to metabolize carbohydrates 00:04:00 Module 07: Insulin. What is it and why is it important? What is a normal response to insulin and what happens to fuel supply when we are sleeping? 00:05:00 Module 08: Fats and when they are burned 00:04:00 Module 09: Question 2. Why do we get fat in the first place? What happens in our body that allows the process of gaining weight? And it's not just about eating more 00:01:00 Module 9A: Practical examples of how the fat creeps on 00:06:00 Module 10: Dangers of Fructose and where does it hide? 00:03:00 Module 11: Question 3. Why do people respond so differently to the same foods? What role do genes play and what genes predispose to weight issues? 00:07:00 Module 12: Summary so far. What is the number 1 change to make and what hormones are our 'fat' hormones? 00:02:00 Module 13: Fat making hormone no 1. Insulin and Insulin Resistance. How can one hormone make me fat? 00:05:00 Module 14: First Impactful change. How to start influencing insulin? 00:04:00 Module 15: Question 4. Why do I crave bread and sweets? How does my gut influence whether I crave sugar? 00:04:00 Module 16: What about Insulin and Leptin resistance? Why should that make me hungry and what nutrients are best to get rid of cravings? 00:03:00 Module 17: Impactful change no 2. Important supplements for weight loss, dosages and summary of changes so far. 00:05:00 Module 18: Question 5. Why do some people put fat on their bum and others on their belly? What enzymes regulate this? 00:01:00 Module 19: More about those enzymes and how they act and what role does insulin play on their action? 00:05:00 Module 20: Perspective summary 00:02:00 Module 21: Third Impactful change. Eliminating Carbohydrates. What can I eat and what must I avoid? 00:02:00 Module 22: Glycemic Index vs Glycemic load 00:01:00 Module 23: Carbohydrates to eat and carbohydrates to avoid 00:01:00 Module 24: Question 6. Do I need to be scared of my belly fat? What does having belly fat mean and what are the dangers? 00:03:00 Module 25: More dangers associated with Insulin Resistance and why does this increase my risk of developing Diabetes? 00:03:00 Module 26: Question 7. What can I do to reduce the impact of Insulin? Steps that I can do myself. 00:05:00 Module 27: Glucose Management 00:01:00 Module 28: Intermittent Fasting. Will this benefit me and how do I do this without going hungry? 00:05:00 Module 29: Intermittent Fasting 00:01:00 Module 30: When do I exercise to maximize the benefit? 00:02:00 Module 31: What exercises can I do that won't take ages? 00:07:00 Module 32: High Interval Training 00:01:00 Module 33: Tabata Training 00:01:00 Module 34: Fourth and Fifth impactful change: Small changes: Big Impact 00:01:00 Module 35: Question 8. Why am I struggling to lose weight even though I eat very little? What hormones influence this and can I minimize the impact? 00:04:00 Module 36: How does Leptin act in the body and what happens when it goes awry? 00:01:00 Module 37: Leptin Resistance. How does Leptin affect my metabolic rate? How does Leptin sabotage my weight loss? 00:03:00 Module 38: Question 9. Why am I so exhausted every time I go on a diet? What influences the cycle of dieting that drains energy? What is making my metabolism so slow? 00:04:00 Module 39: Practical reality example. 00:03:00 Module 40: Hunger and weight loss. Why never to go hungry. Complications of calorie restriction. 00:05:00 Module 41: What about protein? Is it important and how much is ideal? 00:05:00 Module 42: Protein for breakfast. 00:01:00 Module 43: Common Proteins. 00:01:00 Module 44: Question 10. Will stress make me fatter? How does stress impact on belly fat? What roles do adrenalin and cortisol play in weight gain? 00:04:00 Module 45: How can I reduce my stress levels? What needs to change to get better sleep? 00:04:00 Module 46: Eat with Attention. 00:01:00 Module 47: Stress Management. 00:01:00 Module 48: Sleep aids. 00:01:00 Module 49: Big picture perspective and getting started. 00:03:00 Module 50: Summary of 10 small changes that have a big impact. 00:02:00 Module 51: 10 Changes PDF 00:01:00 Module 52: List of PDF's 00:01:00 Module 53: Thanks, and contact details for personal contact. 00:01:00 Module 54: 10 Readiness Strategies PDF 00:24:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Register on the Kitchen Coordinator today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Kitchen Coordinator is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Kitchen Coordinator Receive an e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Kitchen Coordinator, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Module 1: Food Safety - An Introduction Food Safety - Introduction 00:28:00 Module 2: Supervision of Food Safety Supervision of Food Safety 00:36:00 Module 3: Food Safety Legislation Food Safety Legislation 00:33:00 Module 4: Food Safety Management System Food Safety Management System 00:43:00 Module 5: Food Safety Management Tools Food Safety Management Tools 00:29:00 Module 6: Contamination Hazards Contamination Hazards 00:28:00 Module 7: Controlling Contamination Controlling Contamination 00:38:00 Module 8: Checking, Verifying and Recording Temperature Checking, Verifying and Recording Temperature 00:24:00 Module 9: Food Spoilage and Preservation Food Spoilage and Preservation 00:37:00 Module 10: Essential Skills in Supervision Essential Skills in Supervision 00:31:00 Module 11: Communication Skill Development Communication Skill Development 00:24:00 Mock Exam Mock Exam- Kitchen Coordinator 00:20:00 Final Exam Final Exam- Kitchen Coordinator 00:20:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Overview Water is one of the best and safest sources of healing. Hydrotherapy involves exercising in water to alleviate pain throughout the body. This Hydrotherapy Training course will teach you the hydrotherapy methods and techniques to treat different body symptoms. The Hydrotherapy Training will give you real insights into hydrotherapy and its various forms. It will take you through the different exercises performed in a hydrotherapy pool and explain the conditions that can be treated with hydrotherapy. You'll also learn about the major hydrotherapy precautions and understand how hydrotherapy is done for animals. Course Preview Learning Outcomes Discover the principles of hydrotherapy Learn about the different types of hydrotherapy Understand how hydrotherapy can treat symptoms of health conditions Identify the equipment needed for hydrotherapy Learn the techniques associated with animal hydrotherapy Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Hydrotherapy Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Hydrotherapy Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certification After completing and passing the Hydrotherapy Training successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ Hydrotherapy Training provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Hydrotherapy Specialist Rehabilitation Therapist Veterinary Hydrotherapist Wellness Coach Health and Fitness Consultant Module 01: Introduction To Hydrotherapy Introduction to Hydrotherapy 00:14:00 Module 02: Anatomy And Physiology Review Anatomy and Physiology Review 00:16:00 Module 03: Types Of Hydrotherapy Types of Hydrotherapy 00:16:00 Module 04: Effects Of Hydrotherapy Effects of Hydrotherapy 00:14:00 Module 05: Common Conditions Treated With Hydrotherapy Common Conditions Treated With Hydrotherapy 00:16:00 Module 06: Hydrotherapy For Shoulder And Lower Limb Hydrotherapy for Shoulder and Lower Limb 00:21:00 Module 07: Hydrotherapy For Animals Hydrotherapy for Animals 00:17:00 Assignment Assignment - Hydrotherapy 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
The School Sports Coach is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate. This School Sports Coach consists of several modules that take around 4 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why Choose this Course? Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full tutor support on weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £99. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for Quality Licence Scheme endorsed certificate of achievement. To verify your enhanced skills in the subject, we recommend that you also complete the assignment questions. These can be completed at any time which is convenient for yourself and will be assessed by our in-house specialised tutors. Full feedback will then be given on your current performance, along with any further advice or support. Course Content Module 1. Introduction to Sports Coaching Introduction to Sports Coaching 00:21:00 Module 2. Psychological, Motivational, and Behavioural Training for Sports Psychological, Motivational, and Behavioural Training for Sports 00:27:00 Module 3. Techniques for Sports Coaching Techniques for Sports Coaching 00:17:00 Module 4. Physical Fitness and Training Physical Fitness and Training 00:16:00 Module 5. Management Skills for a Sports Coach Management Skills for a Sports Coach 00:18:00 Module 6. Coaching for Popular Sports Coaching for Popular Sports 00:23:00 Module 7. Nutrition Concerns for Athletes Nutrition Concerns for Athletes 00:18:00 Module 8. Sports Injury Prevention and Rehabilitation Sports Injury Prevention and Rehabilitation 00:14:00 Module 9. Children and Parent in Sports Children and Parent in Sports 00:14:00 Module 10. Coaching and Ethical Practice Coaching and Ethical Practice 00:25:00 Module 11: Common Injuries Common Injuries 00:36:00 Module 12: Major Injuries Major Injuries 00:40:00 Mock Exam Mock Exam - School Sports Coach 00:20:00 Final Exam Final Exam - School Sports Coach 00:20:00 Assignment Assignment - School Sports Coach 2 weeks, 1 day Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Introducing the Personal Trainer Online Course: Your Path to Professional Fitness Excellence Are you passionate about fitness and helping others achieve their health goals? Look no further than our comprehensive Personal Trainer Online Course. Designed by industry experts and fitness professionals, this course equips you with the knowledge, skills, and confidence to excel in the dynamic world of personal training. Module 1: Introduction to Personal Training and Fitness Assessment Embark on your journey with a solid foundation in personal training principles. Learn the fundamentals of anatomy, physiology, and exercise science, setting the stage for your success as a personal trainer. Discover the art of conducting thorough fitness assessments and setting realistic goals tailored to individual needs. Module 2: Exercise Programming and Prescription Dive deep into the intricacies of exercise programming and prescription. Explore the principles of resistance training, cardiovascular conditioning, and flexibility exercises. Master the art of designing customized workout plans that optimize results while ensuring safety and effectiveness. Module 3: Proper Form and Technique in Exercises Form is everything! Gain insights into proper exercise form and technique to prevent injuries and maximize results. From squats to deadlifts, learn the nuances of each movement and how to coach clients to perform exercises with precision and control. Module 4: Nutrition for Fitness and Motivation for Fitness Nutrition is the cornerstone of fitness success. Explore the role of nutrition in achieving fitness goals and maintaining overall health. From macronutrients to meal planning, unlock the secrets to fueling your body for peak performance. Plus, discover strategies to keep yourself and your clients motivated throughout their fitness journey. Why Choose Our Personal Trainer Online Course? Flexible Learning: Study at your own pace, anytime, anywhere, with 24/7 access to course materials. Expert Instruction: Learn from industry-leading fitness professionals with years of practical experience and expertise. Interactive Modules: Engage in interactive modules, quizzes, and practical assignments that reinforce learning and skill development. Comprehensive Curriculum: Gain a holistic understanding of personal training principles, from theory to practical application. Career Advancement: Whether you're starting a new career or enhancing your existing skills, our course sets you on the path to success in the rapidly growing fitness industry. Take the first step towards a rewarding career as a certified personal trainer. Enroll in our Personal Trainer Online Course today and unlock your potential to inspire, motivate, and transform lives through fitness! Course Curriculum Module 1: Introduction to Personal Training and Fitness Assessment Introduction to Personal Training and Fitness Assessment 00:00 Module 2: Exercise Programming and Prescription Exercise Programming and Prescription 00:00 Module 3: Proper Form and Technique in Exercises Proper Form and Technique in Exercises 00:00 Module 4: Nutrition for Fitness and Motivation for Fitness Nutrition for Fitness and Motivation for Fitness 00:00
ð Unleash Your Potential with the Advanced Mind-Body Wellness Certification! ð Are you ready to embark on a transformative journey towards holistic well-being? Elevate your mind, body, and soul with our cutting-edge online course - the Advanced Mind-Body Wellness Certification! ð§ Unlock the Power of Your Mind: Foundations of Hypnosis and Hypnotherapy Delve into the fundamentals of hypnosis and hypnotherapy, exploring the profound connection between mind and body. Learn the secrets of inducing a hypnotic state and harness the extraordinary potential within the recesses of your subconscious. ð¡ Master Hypnotic Susceptibility and Suggestibility Discover the art of understanding and leveraging hypnotic susceptibility and suggestibility. Tailor your approach to individuals, unlocking the gateway to profound transformation and personalized wellness. ð Navigate The Hypnotherapy Induction Methods Become a maestro of hypnotherapy induction methods. Whether it's progressive relaxation, visualization, or rapid techniques, you'll acquire the skills to guide your clients into a state of profound relaxation and receptivity. ð Hypnotherapy Techniques During and After Session Learn the techniques that set you apart as a holistic wellness practitioner. Dive into the intricacies of guiding your clients through the therapeutic process, fostering lasting change during and after each session. ð§ Empower Yourself with Self-Hypnosis Turn the power of hypnosis inward with self-hypnosis. Empower yourself to overcome challenges, enhance focus, and cultivate a positive mindset. This invaluable skill will not only benefit you but also enrich your ability to guide others on their wellness journey. 𩺠Address Common Conditions with Hypnotherapy Equip yourself with the tools to address common conditions through hypnotherapy. From stress and anxiety to habits and phobias, you'll gain a comprehensive understanding of applying hypnotherapy to foster healing and well-being. ð Why Choose the Advanced Mind-Body Wellness Certification? Comprehensive Curriculum: A meticulously crafted curriculum covering every aspect of advanced mind-body wellness. Expert Guidance: Learn from seasoned professionals in the field who bring a wealth of knowledge and practical experience. Flexibility: Study at your own pace, from the comfort of your home, and integrate the learning seamlessly into your busy schedule. Certification: Receive a prestigious certification upon completion, validating your expertise in advanced mind-body wellness. ð Embark on Your Journey to Advanced Mind-Body Wellness Today! Don't miss out on this opportunity to become a certified expert in advanced mind-body wellness. Transform lives, including your own, with the knowledge and skills gained from our unparalleled Advanced Mind-Body Wellness Certification. Enroll now and take the first step towards a future of holistic well-being and professional success! Your journey to mastery begins here. Course Curriculum Module 1 Foundations of Hypnosis and Hypnotherapy Hypnotherapy Course Overview 00:00 Introduction to Hypnotherapy 00:00 History of Hypnotherapy 00:00 Indications of Hypnotherapy 00:00 The Brain Waves: Conscious & Subconscious Mind 00:00 The Seven (7) Principles of Hypnosis 00:00 The Six (6) Stages of Hypnosis and Trance 00:00 The Step-by-Step Flow of a Hypnotherapy Session 00:00 Module 2 Hypnotic Susceptibility and Suggestibility Hypnotic Susceptibility and Suggestibility Tests 00:00 Book and Balloon 00:00 Exercising Hand-to-Hand Clasp 00:00 Chin or Cheek 00:00 Module 3 The Hypnotherapy Induction Methods The Hypnotherapy Induction Methods 00:00 Progressive Relaxation 00:00 The Pre-Talk 00:00 The Breathing Induction 00:00 Progressive Muscle Relaxation 00:00 Module 4 Hypnotherapy Techniques During and After Session Trance 00:00 Deepeners 00:00 Fractionation 00:00 Abreactions 00:00 Anchors 00:00 Module 5 Self-Hypnosis Self-Hypnosis 00:00 Module 6 Hypnotherapy for Common Conditions Hypnosis for Fears & Phobias 00:00 Hypnotherapy for Stress, Anxiety and Depression 00:00 Hypnotherapy for Smoking, Drugs and Alcoholism 00:00 Hypnotherapy for Confidence & Self Esteem 00:00 Weight Loss & Gastric Band Hypnotherapy 00:00 Hypnosis for Pain Management 00:00
Would you like to remain fit and have a solid heart or would you like to have a sound eating regimen to keep up the correct nourishment for your body? The Certificate Course to Heart Nutrition will address these worries by giving you the accurate info and techniques on the healthy and nutritious sustenance you have to eat. Individuals these days are worried about their wellbeing and need to be sound and fit. To accomplish this, you require the perfect sustenance that will reduce the likelihood of having a coronary ailment. You will figure out how to execute heart strong practices into your normal everyday life. You will also realize what the part of sustenance in coronary illness treatment is and how to maintain a strategic distance from unfortunate nourishment. Education through this Certificate course will help you in building up a reality based comprehension of sustenance which can enable you to settle on better dietary choices for yourself as well as other people. Course Highlights Heart Nutrition Certificate Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Heart Nutrition Certificate Course into 9 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 55 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Heart Nutrition Certificate Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Heart Nutrition Certificate Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Heart Nutrition Certificate Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Heart Nutrition Certificate Course Role Of Nutrition In Heart Disease Treatment FREE 00:30:00 The Natural Remedy Enhances Heart Health FREE 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Reference Books Guide to a Healthy Heart 00:00:00 Nutrition for a Healthy Heart 00:00:00 Mock Exam Mock Exam- Heart Nutrition Certificate Course 00:20:00 Final Exam Final Exam- Heart Nutrition Certificate Course 00:20:00
There is a proverb goes- health is wealth. When you have a sound health, you can complete any task and achieve your goals easily. For this, you need a healthy diet. This way you can keep yourself fit. But, how to stay fit? The answer is simple- you need an appropriate diet. Our Certified Nutrition Course contains the most accurate information that you need to understand and also professional strategies for making yourself adapt with the new diet. Even if you are looking for a way to start your career in the fitness industry or nutritionist, you need a professional certification. You can easily get that by completing this advanced course. You will be able to dig deeper into dieting, low carb diets, how to look good, maintain your weight, abs diet, different types of supplement, nutrition and many more. Basically, you will learn the strategies given by world class physical trainers to lose weight easily and make your body fit in very small amount of time. If you truly want to stay fit to look good and start your career as a fitness professional, enrol now and get certified. Course Highlights Certified Nutrition Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Nutrition Course into 16 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 30 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Certified Nutrition Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Certified Nutrition Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Certified Nutrition Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Nutrition Basics Low Carb (No Carb) Diets FREE 01:00:00 Women's Health Look Good Naked Diet FREE 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Heart Nutrition Role Of Nutrition In Heart Disease Treatment FREE 00:30:00 The Natural Remedy Enhances Heart Health FREE 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Certified Nutrition Course 00:30:00 Final Exam Final Exam- Certified Nutrition Course 00:30:00