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1294 Harness courses

Stress & Anxiety Management: Psychology

By IOMH - Institute of Mental Health

Overview of Stress & Anxiety Management: Psychology In a world where stress seems to lurk around every corner, mastering the art of stress management has become essential for survival. The UK's mental health landscape paints a vivid picture: according to the Mental Health Foundation, 74% of adults have felt so stressed they've been overwhelmed or unable to cope.This "Stress & Anxiety Management" course is your lifeline in turbulent times. Dive deep into the psychology of stress, unravelling its mysteries and learning to harness its power for good. Discover the subtle differences between stress and anxiety, and arm yourself with a toolkit of coping strategies. From breathing techniques to cognitive behavioural therapy, you'll explore a range of stress management approaches that can transform your life. The Stress Management course doesn't just stop at personal growth; it opens doors to a burgeoning industry. With mental health awareness on the rise, the demand for stress management experts is skyrocketing. Whether you're looking to enhance your own well-being or carve out a career in helping others, this course is your first step towards mastering the art of calm in a chaotic world. In this Stress & Anxiety Management course, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your career. Enrolling in the Stress & Anxiety Management: Psychology course can assist you in getting into your desired career faster than you ever imagined. So without further ado, start now! Get a Quick Look at The Course Content: This Stress & Anxiety Management: Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Stress & Anxiety Management: Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Stress & Anxiety Management: Psychology course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Stress & Anxiety Management: Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Stress & Anxiety Management: Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Stress & Anxiety Management: Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Psychology of Anxiety & Stress 00:00:00

Stress & Anxiety Management: Psychology
Delivered Online On Demand3 hours 35 minutes
£11

Marketing Diploma: Digital Marketing & Affiliate Marketing - CPD Certified

4.8(9)

By Skill Up

40-in-1 Premium Diploma| CPD Certified| Free PDF & Transcript Certificate| 24/7 Learner Support

Marketing Diploma: Digital Marketing & Affiliate Marketing - CPD Certified
Delivered Online On Demand9 days
£150

Interconnected places

5.0(1)

By Space Syntax

An online self-paced introduction to 'space syntax' and a networked understanding of urban space

Interconnected places
Delivered Online On Demand2 hours
£100

Microsoft Power BI & Microsoft Excel QLS Endorsed Diploma

By Compliance Central

Recent statistics indicate a soaring demand for proficiency in Microsoft Power BI & Microsoft Excel, reflecting these tools' indispensable role in modern data analytics and business intelligence. With the digital landscape evolving rapidly, organisations seek adept professionals capable of harnessing the power of data for strategic decision-making. Our comprehensive Microsoft Power BI & Microsoft Excel QLS Endorsed Diploma bundle, comprising a range of QLS endorsed and CPD QS accredited courses, is meticulously designed to equip learners with advanced skills in Microsoft Power BI & Microsoft Excel, alongside essential competencies in big data analytics and career development. In today's data-driven world, proficiency in Microsoft Power BI & Microsoft Excel is not merely advantageous but imperative. As businesses strive to extract actionable insights from vast datasets, the demand for skilled professionals proficient in these tools continues to surge. Our Microsoft Power BI & Microsoft Excel bundle offers a holistic approach, combining technical expertise with personal development modules, ensuring learners emerge as well-rounded professionals equipped to thrive in the competitive landscape of data analytics and business intelligence. Bundle Includes: QLS Endorsed Courses: Course 01: Advanced Diploma in Microsoft Power BI at QLS Level 7 Course 02: Advanced Diploma in Microsoft Excel Complete Course 2019 at QLS Level 7 CPD QS Accredited Courses: Course 03: Big Data Analytics with PySpark Power BI and MongoDB Course 04: Big Data Analytics with PySpark Tableau Desktop and MongoDB Course 05: Develop Big Data Pipelines with R, Sparklyr & Power BI Course 06: Microsoft Office 365 Automation Course Course 07: Microsoft Outlook - 25 Must-Know Tips and Tricks Course 08: Microsoft Access - 25 Must-Know Tips and Tricks Course 09: Microsoft Excel - 25 Must-Know Formulas and Functions Course 10: Data Analysis and Forecasting in Excel Take your career to the next level with our Microsoft Power BI & Microsoft Excel bundle that includes technical courses and five guided courses focused on personal development and career growth. Course 11: Career Development Plan Fundamentals Course 12: CV Writing and Job Searching Course 13: Networking Skills for Personal Success Course 14: Ace Your Presentations: Public Speaking Masterclass Course 15: Decision-Making and Critical Thinking Seize this opportunity to elevate your career with our comprehensive Microsoft Power BI & Microsoft Excel bundle, endorsed by the prestigious QLS and accredited by CPD.Microsoft Power BI & Microsoft Excel QLS Endorsed Diploma. Learning Outcomes: Upon completion of this Microsoft Power BI & Microsoft Excel bundle course, participants will: Master advanced techniques in Microsoft Power BI & Microsoft Excel, enabling proficient data analysis and visualization. Develop expertise in big data analytics, leveraging tools like PySpark, Tableau Desktop, and MongoDB for enhanced data processing and interpretation. Acquire essential automation skills through the Microsoft Office 365 Automation Course, streamlining workflow processes and increasing productivity. Enhance communication and presentation abilities through networking, public speaking, and decision-making courses. Gain insights into effective career development strategies, including CV writing, job searching, and professional networking. Apply critical thinking skills to evaluate complex data sets and make informed business decisions. Embark on a transformative journey of skill enhancement with our comprehensive Microsoft Power BI & Microsoft Excel course bundle focusing on Microsoft Power BI & Microsoft Excel. Delve into advanced techniques and methodologies essential for proficient data analysis and visualization. Through a series of meticulously crafted modules, participants will master the intricacies of Power BI, enabling them to transform raw data into actionable insights. From creating interactive dashboards to conducting in-depth data analysis, learners will acquire the proficiency needed to navigate the complexities of modern data analytics with confidence and precision. In addition to honing technical expertise, participants will explore the realm of big data analytics, leveraging powerful tools such as PySpark, Tableau Desktop, and MongoDB. Dive deep into the world of data processing and interpretation, equipping yourself with the skills necessary to tackle large-scale datasets effectively. Through hands-on learning experiences and engaging course content of Microsoft Power BI & Microsoft Excel, individuals will emerge equipped to tackle real-world challenges in data analytics, poised to make meaningful contributions to their organizations' success. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Microsoft Power BI & Microsoft Excel course is ideal for: Professionals seeking to enhance their proficiency in Microsoft Power BI & Microsoft Excel. Individuals aspiring to pursue careers in data analytics and business intelligence. Students and recent graduates looking to bolster their skill set for employment opportunities. Entrepreneurs aiming to leverage data-driven insights for business growth. Professionals seeking to advance their career prospects through enhanced communication and presentation skills. Individuals keen on developing a strategic approach to career development and networking. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Upon completion of this Microsoft Power BI & Microsoft Excel bundle course, participants can pursue diverse career paths, including: Data Analyst Business Intelligence Analyst Data Scientist Financial Analyst Business Consultant Project Manager IT Manager Certificates 13 CPD Quality Standard Certificates Digital certificate - Included 2 QLS Endorsed Certificates Hard copy certificate - Included

Microsoft Power BI & Microsoft Excel QLS Endorsed Diploma
Delivered Online On Demand3 days
£210

PyTorch for Deep Learning and Computer Vision

By Packt

Learn to build highly sophisticated deep learning and Computer Vision applications with PyTorch

PyTorch for Deep Learning and Computer Vision
Delivered Online On Demand12 hours 32 minutes
£138.99

Hypnobirthing Journey Of Your Birth (JOY) Hypnobirthing Programme

5.0(22)

By The Northern College Of Clinical Hypnotherapy

During pregnancy, hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth (hypnobirthing). By harnessing the power of the mind-body connection, hypnotherapy proves advantageous in alleviating challenges when birthing fostering overall women's health and empowerment.

Hypnobirthing Journey Of Your Birth (JOY) Hypnobirthing Programme
Delivered Online On Demand12 hours
£150

Selenium WebDriver 4 with Java - Zero To Hero

By Packt

This course will teach you how Selenium WebDriver is used to test web applications. You will start by understanding the concepts of Java and gradually move toward understanding Selenium, TestNG framework, Maven, Jenkins, Cucumber, Gherkin, and a lot more interesting topics that will make you a pro in automation testing.

Selenium WebDriver 4 with Java - Zero To Hero
Delivered Online On Demand38 hours 52 minutes
£149.99

Module 8 Part 3 Journey Of Your Birth (JOY) Hypnobirthing workshop.

5.0(22)

By The Northern College Of Clinical Hypnotherapy

During pregnancy, hypnotherapy fosters a calm mindset, eases discomfort, and aids in preparing for childbirth (hypnobirthing). By harnessing the power of the mind-body connection, hypnotherapy proves advantageous in alleviating challenges when birthing fostering overall women's health and empowerment.

Module 8 Part 3 Journey Of Your Birth (JOY) Hypnobirthing workshop.
Delivered Online On Demand15 hours
£149

Biochemistry and Biotechnology Courses - QLS Endorsed

By Imperial Academy

2 QLS Endorsed Courses | CPD Certified | Free PDF & Hardcopy Certificates | 180 CPD Points | Lifetime Access

Biochemistry and Biotechnology Courses - QLS Endorsed
Delivered Online On Demand
£159

Social Media Marketing: Digital Marketing Diploma - CPD Certified

4.8(9)

By Skill Up

CPD Certified | 20 Courses Diploma| 200 CPD Points| Free PDF & Transcript Certificates| Lifetime Access| Learner Support

Social Media Marketing: Digital Marketing Diploma - CPD Certified
Delivered Online On Demand4 days
£100