812 Habits courses

Sports Nutrition Training Course Online Our Sports Nutrition Training Course will teach you about nutrition and its role and importance in leading a healthy lifestyle. It will also expand your knowledge so that you are well prepared to design diet plans based on your clients' needs. The sole purpose of our Sports Nutrition Training Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Learning Outcomes By the end of this course, you will be able to: Describe the basics of sports nutrition and its classification, including macro and micronutrients especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. Carry out weight control and weight loss management. Explain how to design nutrients plans for specific sports competitions and to replace them afterwards. With this Sports Nutrition Training Course, you will find it much easier to achieve success and monetise your skills. This course is destined for both part-time and full-time students and can be completed at your own pace. Enrol in the Sports Nutrition Training Course to increase your knowledge of sports and nutrition and help athletes, sportspeople, and fitness enthusiasts to achieve their goals. Whether you plan to take this course for personal or professional reasons, it will benefit you at every stage of your life cycle; after all, health is wealth. In short, knowing what foods are good for your body is extremely important for leading a healthy lifestyle. Main Course: Sports Nutrition Training Course Courses you will GET :- Course 01: Sports First Aid Course 02: Level 6 Diploma in Health and Social Care Management Course 03: Level 1 Diet and Nutrition Course [ Note: Free PDF certificate as soon as completing the Sports Nutrition Training Course] Sports Nutrition Training Course Course Curriculum of Sports Nutrition Training Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition Training Course After completing each module of Sports Nutrition Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Sports Nutrition Training Course After completing the MCQ/Assignment assessment for Sports Nutrition Training Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Sports Nutrition Training Course This Sports Nutrition Training Courseis ideal for highly motivated individuals who want to improve their professional skills and train for the job of their dreams! In addition, this course is also suitable for those who want to gain in-depth knowledge on the subject and stay up to date with the latest information. Requirements Sports Nutrition Training Course Students who intend to enrol in this Sports Nutrition: Sports Nutrition course must meet the following requirements: Sports Nutrition: Good command of the English language Sports Nutrition: Must be vivacious and self-driven Sports Nutrition: Basic computer knowledge Sports Nutrition: A minimum of 16 years of age is required Career path Sports Nutrition Training Course A career in Sports Nutrition Training Course can be challenging, rewarding, and frustrating at times, but it is never boring. Although there are significant challenges in many sectors, Certificates Certificate of completion Digital certificate - Included

Unlock the secret to empowering those struggling with eating disorders. Welcome to 'Eating Disorder Awareness: Supporting Mental Health,' a comprehensive guide that delves into the complexities of eating disorders. In the first module, you'll explore the basics of eating disorders to establish a strong foundation. As you progress, you'll delve into specific types of disorders like Anorexia and Bulimia, and other less-recognised variants like Binge Eating Disorder. You won't just learn about the disorders; you'll become proficient in identifying underlying factors and evidence-based treatments. The course equips you with strategies for both recovery and prevention. You'll learn how to offer holistic assistance, fostering not just physical health, but mental and emotional well-being too. The final module covers the practical aspects of supporting recovery, ensuring you are adequately prepared to offer valuable assistance. Be the change you wish to see, and enrol today. Learning Outcomes Gain a thorough understanding of various eating disorders including Anorexia Nervosa and Bulimia Nervosa. Discover the underlying factors that contribute to the development of eating disorders. Master the principles of evidence-based treatments suitable for specific conditions. Learn strategies for aiding in recovery and mitigating relapse risks. Acquire the skills needed to navigate the practical challenges of supporting recovery and prevention Why buy this Eating Disorder Awareness: Supporting Mental Health? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Eating Disorder Awareness: Supporting Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Eating Disorder Awareness: Supporting Mental Health for? Healthcare workers interested in extending their mental health expertise. Teachers and educators who want to identify and address eating disorders among students. Parents concerned about their children's eating habits and mental well-being. Community leaders aiming to introduce effective prevention programmes. Individuals passionate about mental health and looking to contribute meaningfully. Prerequisites This Eating Disorder Awareness: Supporting Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Eating Disorder Awareness: Supporting Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Clinical Psychologist: Average salary range £40,000 - £90,000 Psychotherapist: Average salary range £30,000 - £47,000 Mental Health Nurse: Average salary range £25,000 - £50,000 Nutritionist: Average salary range £20,000 - £55,000 Social Worker: Average salary range £25,000 - £40,000 Counsellor: Average salary range £20,000 - £45,000 Course Curriculum Module 01: Understanding Eating Disorders Understanding Eating Disorders 00:20:00 Module 02: Anorexia Nervosa and Bulimia Nervosa Anorexia Nervosa and Bulimia Nervosa 00:26:00 Module 03: Binge Eating Disorder and Others Binge Eating Disorder and Others 00:13:00 Module 04: Factors Affecting Eating Disorder Factors Affecting Eating Disorder 00:22:00 Module 05: Evidence-Based Treatments Evidence-Based Treatments 00:19:00 Module 06: Supporting Recovery and Prevention Supporting Recovery and Prevention 00:25:00

After completing this Personal Hygiene Course, you will have the practical knowledge necessary to improve your general hygiene routine.

Explore the fundamentals of safe and responsible driving with our comprehensive 'Driving Theory: Rules and Responsibilities' course. From understanding road rules to mastering defensive driving techniques, prepare for success on the road and ace your driving test. Enroll now!

There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason may be, going through it by yourself is a bad idea, given that the process can be so confusing. Well fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware about fitness. The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. Next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and so much more. Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed. Course Highlights Accredited Personal Trainer Course is an award-winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Personal Trainer Course into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 55 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Personal Trainer Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Personal Trainer Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Personal Trainer Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Personal Trainer Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Mock Exam Mock Exam- Accredited Personal Trainer Course 00:20:00 Final Exam Final Exam- Accredited Personal Trainer Course 00:20:00

🚀 Transform Your Body with 'Optimal Body Transformation: Unveiling Fat Loss Strategies' Online Course! 🌟 Are you ready to embark on a journey towards your healthiest, fittest self? Say goodbye to stubborn fat and hello to the new you with our groundbreaking online course - 'Optimal Body Transformation: Unveiling Fat Loss Strategies.'   🔥 Course Highlights: 📚 Module 1: Introduction Get ready to dive into the fundamentals of your transformation journey. We'll lay the foundation for success, helping you understand the science behind effective fat loss and setting the stage for your incredible body transformation. 💪 Module 2: Fat Burning Mantra & Fat Killing Technique Discover the secrets to ignite your body's natural fat-burning capabilities. Learn powerful mantras and techniques that will supercharge your metabolism, ensuring that your body becomes a fat-burning furnace! 🔄 Module 3: Beating the 'Yo-Yo Effect' Say goodbye to the frustrating cycle of losing and gaining weight. Uncover sustainable strategies to break free from the 'Yo-Yo Effect,' and maintain your hard-earned results for the long haul. 🧘 Module 4: Easy Yoga Incorporate the power of yoga into your routine with easy-to-follow sessions. Enhance your flexibility, build strength, and promote overall well-being while on your journey to a leaner, healthier you. 🚫 Module 5: Fat Foods To Avoid Knowledge is power! Identify and eliminate the culprits hindering your progress. We'll guide you through the foods to avoid, ensuring that your nutrition aligns perfectly with your fat loss goals. 💊 Module 6: Supplement & Detox Plan Optimize your results with a targeted supplement and detox plan. Learn how to support your body's natural detoxification processes and enhance your fat loss journey with the right supplements. 🔗 Module 7: Getting Rid Of 'Love Handles' Say farewell to those stubborn 'love handles.' Explore targeted exercises and lifestyle adjustments to sculpt your midsection, revealing a toned and trim waistline.   🌈 What You'll Gain: A deep understanding of effective fat loss strategies. Practical techniques to boost your metabolism and burn fat efficiently. Sustainable habits to break free from the 'Yo-Yo Effect.' Easy-to-follow yoga routines for enhanced fitness and well-being. Knowledge of foods that sabotage fat loss and alternatives for success. A personalized supplement and detox plan to accelerate your results. Targeted exercises to finally bid adieu to 'love handles.'   💡 Invest in Yourself Today! Unlock the door to a healthier, more vibrant version of yourself. Join 'Optimal Body Transformation' now and let the journey to your dream body begin! Course Curriculum Introduction Why Are You Fat 00:00 Fat Burn Mantra 00:00 Fat Burning Mantra & Fat Killing Technique Easy Fat Killer Technique 00:00 Beating the 'Yo-Yo Effect' Yo-Yo Effect 00:00 Easy Yoga Easy Yoga Practice 00:00 Fat Foods To Avoid List Of Fat-pumping Foods To Avoid 00:00 Supplement & Detox Plan Fat Burn Supplement & Detox Plan 00:00 Getting Rid Of 'Love Handles' How To Get Rid Of Love Handles 00:00

🌟 CardioWellness: Nurturing Heart Health Online Course 🌟 Unlock the Secrets to a Healthier Heart and a Happier Life! Are you ready to take control of your heart health and embrace a life full of vitality? Introducing our groundbreaking online course: CardioWellness - where we delve deep into the intricacies of heart health to empower you with knowledge, strategies, and practical tips to nurture your most vital organ.   🔍 Course Overview: Module 1: Introduction & First Concepts Lay the foundation for a heart-healthy journey. Understand the basics of cardiovascular health, the role of the heart, and how small lifestyle changes can make a significant impact. Module 2: What Is A Heart Attack & Complications Knowledge is power. Uncover the mysteries behind heart attacks, their causes, and potential complications. Arm yourself with information to protect your heart and your loved ones. Module 3: Emergency Care For A Heart Attack Be a lifesaver! Learn crucial, life-saving techniques to provide immediate care in case of a heart attack. Time is of the essence, and this module equips you with the skills to act swiftly and effectively. Module 4: Risk Factors & Lifestyle Choices Prevention is key. Identify the risk factors contributing to heart issues and explore lifestyle choices that can positively impact your heart health. Discover how to make informed decisions for a heart-friendly lifestyle. Module 5: Heart Remedies Natural solutions for a healthier heart. Explore holistic approaches and remedies to support cardiovascular health. From nutrition to exercise, this module provides actionable steps to enhance your heart's well-being. Module 6: Final Tips & Suggestions Seal the deal with invaluable tips and suggestions for a heart-healthy future. Combine your newfound knowledge with practical advice to create lasting habits that will keep your heart thriving.   🎓 Why CardioWellness? Expert Guidance: Learn from experienced professionals in the field of cardiology. Comprehensive Curriculum: Covering everything from prevention to emergency care. Practical Insights: Gain actionable tips to implement in your daily life. Convenient Learning: Access the course from the comfort of your home, on your schedule.   💖 Invest in Your Heart Health Today! Your heart is your most precious asset - don't wait until it's too late. Enroll in CardioWellness now and embark on a journey to a healthier, happier heart. Your future self will thank you!   🚀 Join Now and Prioritize Your Cardiovascular Well-being! [Disclaimer: Always consult with a healthcare professional before making significant lifestyle changes or starting a new health regimen.] Course Curriculum Introduction & First Concepts Introduction 00:00 What Is A Heart Attack & Complications What Is A Heart Attack 00:00 Complications Of A Heart Attack 00:00 Emergency Care For A Heart Attack Emergency Care For A Heart Attack 00:00 Risk Factors & Lifestyle Choices Risk Factors For Heart Disease 00:00 Lifestyle Choices For Your Heart 00:00 Heart Remedies Remedies For A Healthy Heart 00:00 Final Tips & Suggestions Conclusion - Final Tips & Suggestions 00:00

🚀 Unleash Your Potential with Neuro-Linguistic Programming Mastery Certification! 🚀 Are you ready to embark on a transformative journey that will revolutionize your personal and professional life? Welcome to the Neuro-Linguistic Programming Mastery Certification, where you'll discover the keys to unlocking your full potential and achieving unparalleled success!   🧠What is Neuro-Linguistic Programming (NLP), and why is it essential for your success? NLP is the art and science of understanding how people organize their thinking, feeling, language, and behavior to produce the results they do. Mastering NLP empowers you to communicate effectively, eliminate self-limiting beliefs, and create lasting positive change in your life and the lives of others.   🌟 Why Choose Our Neuro-Linguistic Programming Mastery Certification Course? ✨ Comprehensive Curriculum: Our expertly crafted curriculum covers the core principles of NLP, including language patterns, rapport-building techniques, anchoring, reframing, and more. You'll gain a deep understanding of how the mind works and develop the skills to influence and inspire. ✨ Interactive Learning: Engage in dynamic, hands-on exercises and real-world applications that bring NLP concepts to life. Our course is designed to ensure you not only understand the theory but can apply it confidently in any situation. ✨ Expert Instructors: Learn from seasoned NLP practitioners who have successfully applied these techniques in various fields. Benefit from their insights, practical tips, and personalized feedback to accelerate your learning. ✨ Certification: Earn a prestigious Neuro-Linguistic Programming Mastery Certification upon completion of the course. Showcase your expertise and stand out in your personal and professional endeavors. ✨ Lifetime Access: Enjoy lifetime access to course materials, updates, and a supportive community. Your learning journey doesn't end with the course-it's a lifelong resource for continual growth.   🎓 Who Should Enroll? Whether you're a professional looking to enhance your communication skills, a coach seeking powerful tools for client transformation, or an individual committed to personal development, this course is tailor-made for you.   💥 Ready to Take the Next Step? Invest in yourself and unlock the doors to success with the Neuro-Linguistic Programming Mastery Certification. Join a community of like-minded individuals dedicated to personal and professional excellence.   Don't miss this opportunity to revolutionize your life! Enroll now and embark on a journey to NLP mastery. Your success story begins here. Course Curriculum Module 1 Basics of Neuroplasticity Introduction to the Programme Part 1 00:50 Introduction to the Programme Part 2 02:46 Neuroplasticity How does it work 02:48 Module 2 Neuroplasticity Exercises Being Conscious Exercise for Mindfulness 03:49 Neuroplasticity Exercises - Physical 02:27 Just Before Moving Ahead 00:57 Neuroplasticity Exercises - Emotional 06:16 Neuroplasticity Exercises - Social 03:15 Neuroplasticity Exercises - Spiritual 03:43 Module 3 Neuroplasticity in Special Conditions Neuroplasticity Exercises for Anxiety and Depression 04:22 Neuroplasticity Exercises for Procrastination 00:00 Neuroplasticity Exercises for Bad Habits 00:00 Neuroplasticity Exercises to Improve Memory 00:00 Neuroplasticity Exercises for Kids 00:00

Giving your child the gift of music while they are still young can be one of the most meaningful investments you could make in their life, and our London piano lessons for kids are structured to support the musical goals you have for your children. Your child’s or grandchild’s life will be permanently enriched from music lessons, whether they continue with music as a career, enjoy it as a serious amateur pursuit, or play casually for their own benefit and that of their friends and family.

Dive into Ultimate Productivity and time Management in Under 40 Minutes-where efficiency meets empowerment. Transform your days today!