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251 Educators providing Habits courses delivered Online

duncancarmichael.net

duncancarmichael.net

Free yourself from unconcious habits and patterns which are no longer of use Through skilful and experienced 'hands on' and verbal direction, your body and mind are enabled to let go of attachment to habitual patterns of holding, tensing, tightening and shortening. This is replaced by a general freeing, easing, lengthening and expanding tendency in both body and mind. Regain, through consciousness, what we used to have, as small children, through innocence With balanced body and balanced mind (the one goes with the other) performance and pleasure in all our activities is enhanced. Perfect balance, poise and freedom of movement To find out more about the Alexander Technique, how it may help you and what happens in a lesson, please contact me or click here to visit the Society of Teachers of the Alexander Technique (STAT) Look after your back and your back will look after you The Alexander Technique Can Help You to heal your back or other physical discomfort to regain freedom, poise, ease and elegance in movement and posture to improve performance and prevent injury in music, sport, drama, singing to enhance your public speaking and presentation skills to change the conditions that stop you enjoying a happy and healthy life The Art of Running Having undergone further specialised AT training and become an 'Art of Running' instructor I am able to help you * improve your running style * avoid injury * run further and faster * enjoy your running more A three session package is recommended. Video analysis is utilised to identify unhelpful habits and monitor progress over the 3 sessions. There will be general 'postural' work as well as specialised bespoke guidance to help you improve your particular running style. Please contact me for more information and booking and feel free to browse my website.

Albany Pet Services

albany pet services

5.0(17)

St Albans

I set up Albany Pet Services with the support of the Princes Trust Charity. After university I took some routes down the corporate route. I had visions that lunches in London and walking past the Heron tower and the Gherkin would carrying my Kate Spade handbag would fulfil me but it didn’t! In search of more meaning in my work, I joined a charity and learnt about the power of how dogs learn. It fascinated me how much trust a person could place in their dogs and how clever dogs were. From here, after my contract ended, I started Albany Pet Services. I’m fascinated by neuroscience and how it can help to build habits and reach goals. I look at a pets behaviour from a holistic approach. It’s important for me to understand a pet’s behaviour from their early life experiences and previous reinforcement that makes them behave this way. Sometimes the need the pet is desiring is not always food so it’s important for me to look at a behaviour from a motivation perspective. I believe training can help a pet be safe in our busy world, and when done correctly can be an excellent preventative strategy for behavioural challenges. Consent is key, for human and non human learners. My training service can help you to feel more confident with your dog and help you to stress less. I have spent hundreds of hours studying, reading, writing reports and training and I would love to share what I have learnt to overcome the particular challenge you’re experiencing. I volunteer for the Blue Cross providing talks for children in schools about canine choice, pet care and staying safe around dogs. This is really important to me as many dog bites can be preventable. When I am not working with people and their pets, I enjoy watching and participating in my local theatre and running group. I also love singing and dancing ( I’m yet to master them but I enjoy them nevertheless!). Flying a plane is the next goal!