632 Habits courses delivered On Demand

This Mindful Living course provides a journey of reflection and exploration through mindful methods, relaxation, affirmations and visualisation, which help you to transform your mindset and flourish.

Description Journal Therapy Diploma Introducing the Journal Therapy Diploma - an exclusive online course meticulously crafted to guide enthusiasts on the transformative journey of self-reflection and personal growth. Through this course, learners embark on an enlightening journey that harnesses the power of the written word to bring about profound change. The Journal Therapy Diploma is a pivotal tool for those seeking to understand themselves better. It kicks off with 'Discovering Journal Therapy,' setting a strong foundation for what lies ahead. By exploring the intricacies of journaling, participants learn how this therapeutic method stands out in promoting mental well-being. The segment on 'Exploring Your Emotions' provides learners with essential skills to navigate the labyrinth of their feelings. This is where the real magic happens. As students work through this unit, they begin to distinguish between different emotions, recognising triggers, and more importantly, pinpointing ways to channel these feelings positively. One of the highlights of the Journal Therapy Diploma is the emphasis on 'Developing Mindfulness with Journal Therapy.' In an era where distractions are rife, and the mind frequently wanders, understanding and practising mindfulness becomes indispensable. This section helps participants ground themselves, living in the present moment and truly experiencing life as it unfolds. Self-confidence and self-esteem are pillars of a healthy psyche. 'Boosting Self-Confidence and Self-Esteem' assists learners in finding their inner voice and believing in their capabilities. As they pen down their thoughts, an inner transformation occurs, replacing self-doubt with self-assurance. Everyone possesses a creative spark, and 'Enhancing Creativity and Self-Expression' aims to ignite it. Here, participants learn techniques to free their imagination, letting their unique voice shine through their journal entries. In 'Cultivating Gratitude and Positivity,' the focus shifts to harnessing the power of positivity. Recognising blessings and adopting an attitude of gratitude can significantly elevate one's life quality, and this unit ensures participants master this art. Life, with its myriad challenges, often leads to elevated stress and anxiety levels. 'Managing Stress and Anxiety' furnishes learners with valuable strategies to use journaling as an outlet, enabling them to find tranquillity amidst chaos. The Journal Therapy Diploma then moves to a sensitive but paramount topic: 'Healing from Trauma and Loss.' With empathy at its core, this segment teaches participants to process grief, loss, and trauma, using journaling as a healing balm. An individual's growth story is incomplete without goals and habits. 'Setting Goals and Building Habits' is an insightful unit that aids learners in outlining their aspirations and working methodically towards achieving them. Last, but certainly not least, 'Continuing Your Journal Therapy Journey' ensures that participants remain committed to this therapeutic practice. This final segment reinforces the significance of consistency and offers guidance on how to keep the momentum going. In conclusion, the Journal Therapy Diploma is not just a course; it's a transformative experience. It beckons all those eager to understand themselves better, offering a sanctuary where thoughts are laid bare, and the soul is rejuvenated. Embrace this unique journey and let the power of journaling illuminate your path. What you will learn 1:Discovering Journal Therapy 2:Exploring Your Emotions 3:Developing Mindfulness with Journal Therapy 4:Boosting Self-Confidence and Self-Esteem 5:Enhancing Creativity and Self-Expression 6:Cultivating Gratitude and Positivity 7:Managing Stress and Anxiety 8:Healing from Trauma and Loss 9:Setting Goals and Building Habits 10:Continuing Your Journal Therapy Journey Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Personal Development Diploma Introducing the Personal Development Diploma, a comprehensive online course tailored for those eager to advance on their personal growth journey. This diploma offers a detailed exploration of various aspects pivotal to personal improvement, enhancing both one's professional and personal life. At the heart of the Personal Development Diploma is the module on 'The Power of Self-Awareness'. Recognising and understanding oneself is the cornerstone of all personal growth. With this module, learners will be armed with the tools and insights to grasp their strengths, weaknesses, and the facets of their character that make them unique. Goal-setting cannot be emphasised enough when discussing personal growth. The segment on 'Goal-Setting and Planning' equips participants with the strategies to set clear, achievable objectives. It guides learners on plotting their journey, ensuring that each step they take is aligned with their overarching ambitions. In a rapidly changing world, adaptability is essential. 'Embracing Change' delves into the nuances of adjusting to new circumstances. This module teaches learners not just to cope, but to thrive amidst change, using it as a launchpad for further growth. Of course, time is the most invaluable resource we have. The 'Mastering Time Management' segment offers techniques to maximise productivity while balancing work and leisure, ensuring that every moment counts. Life will invariably present challenges. With 'Cultivating Resilience', participants will learn to weather the storms, bouncing back from setbacks and emerging even stronger. Good health isn't merely the absence of illness. It's a holistic state of physical, mental, and social well-being. The 'Developing Healthy Habits' module instils in learners the significance of holistic wellness, teaching them habits that will benefit them in the long run. Interactions form a significant part of our daily lives. 'Enhancing Interpersonal Relationships' sheds light on nurturing and maintaining meaningful relationships, be it in the workplace, family, or social circles. The importance of looking inwards and caring for oneself cannot be overstated. 'Mindfulness and Self-Care' offers learners insights into the art of being present and the significance of self-nurturing practices, which are paramount for mental and emotional wellness. We often are our own harshest critics. The 'Overcoming Limiting Beliefs' section aids learners in identifying and challenging the self-imposed barriers that hamper growth. With this, they are better positioned to unlock their full potential. Lastly, every journey requires direction. 'Finding Meaning and Purpose' helps learners discover their true calling, ensuring their efforts are channelled towards what truly resonates with their core. The Personal Development Diploma is more than just a course; it's a transformative experience. Crafted meticulously for the digital age, this online course ensures flexibility, allowing learners to progress at their pace from the comfort of their spaces. Embarking on this diploma is not merely about acquiring knowledge; it's about metamorphosis into a more aware, focused, and resilient individual. Join the myriad of individuals who have chosen the Personal Development Diploma to embark on a life-altering journey of growth and enlightenment. Your future self will thank you. What you will learn 1:The Power of Self-Awareness 2:Goal-Setting and Planning 3:Embracing Change 4:Mastering Time Management 5:Cultivating Resilience 6:Developing Healthy Habits 7:Enhancing Interpersonal Relationships 8:Mindfulness and Self-Care 9:Overcoming Limiting Beliefs 10: Finding Meaning and Purpose Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Overview Burnout, fatigue, and tiredness theses are very common for busy professionals. Learn how to combat them with our Fatigue Management in the Workplace course. This course is designed to educate learners on the vital factors and assist them in acquiring the skills to manage fatigue effectively. The course is divided into 8 easy and informative modules. The modules will demonstrate what fatigue is and how it can impact us. You will understand the common reasons for fatigue in the workplace and also clearly understand the medical reasons. Further in the course, you will develop effective fatigue management skills and acquire the strategies for developing healthy habits.  The course will also describe the policies and actions organisations take to fight fatigue. Whether you want to recover from workplace fatigue or help others do so, this course can be the perfect start. Join now! Course Preview Learning Outcomes Understand the definition and impact of fatigue Learn about the common causes of fatigue in the workplace Know the medical reasons for fatigue Gain in-depth knowledge of fatigue management Grasp effective strategies for maintaining a healthy lifestyle Recognise the organisational policies and initiatives for fatigue management Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Fatigue management Healthy living Who Should Take this Fatigue Management in the Workplace Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Fatigue Management in the Workplace course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Fatigue Management in the Workplace Certification After completing and passing the Fatigue Management in the Workplace course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Fatigue Management in the Workplace course will equip you with effective skills and abilities and help you explore career paths such as  Fatigue Management Consultant Corporate Wellness Coach Occupational Health Advisor HR Well-being Specialist Sleep and Lifestyle Coach Module 1: Introduction to Fatigue Management Introduction to Fatigue Management 00:13:00 Module 2: Understanding the Causes of Workplace Fatigue Understanding the Causes of Workplace Fatigue 00:11:00 Module 3: Medical Reasons behind Fatigue Medical Reasons behind Fatigue 00:16:00 Module 4: Managing Fatigue Managing Fatigue 00:16:00 Module 5: Organisational Policies and Initiatives for Fatigue Management Organisational Policies and Initiatives for Fatigue Management 00:12:00 Module 6: Strategies for Healthy Sleep Habits Strategies for Healthy Sleep Habits 00:14:00 Module 7: Strategies for Healthy Lifestyle Habits Strategies for Healthy Lifestyle Habits 00:18:00 Module 8: Checklist for Assessing Fatigue Checklist for Assessing Fatigue 00:09:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description Everyone wants to be successful in life but only a handful of one knows tips and tricks to do

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you ever feel stuck? A recent study by YouGov found that 72% of UK adults report feeling overwhelmed by life's challenges at least once a month. If you're looking to empower yourself and others to navigate life's complexities, this comprehensive Diploma in Life Coaching and Counselling could be your perfect starting point. Our Life Coaching Diploma dives deep into the fascinating world of human behaviour and provides the tools you need to become a skilled coach. You'll master the art of life coaching, develop strategies to boost productivity, and gain a profound understanding of emotional intelligence. Additionally, this program equips you with advanced anger management techniques and decision-making frameworks for high-pressure situations. Our Bundle contains 6 of our premium courses for one discounted price: Course 01: Life Coaching Course 02: Productivity Development Course 03: Emotional Intelligence and Human Behaviour Course 04: Advanced Diploma in Anger Management Course 05: Personal Development Coach Online Course Course 06: Smart Goal Setting Take control of your future and empower others to do the same. Enrol in the Diploma in Life Coaching and Counselling today! Learning Outcomes of Life Coaching Diploma Implement effective life coaching frameworks to empower clients. Develop and deliver personalized coaching programs for goal achievement. Apply emotional intelligence principles to build strong client rapport. Utilize advanced strategies to manage anger effectively in yourself and others. Master high-impact decision-making techniques for challenging situations. Craft compelling goals using the SMART method for guaranteed success. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Life Coaching Get a free student ID card with Life Coaching Training program (£10 postal charge will be applicable for international delivery) The Life Coaching is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Life Coaching course materials The Life Coaching comes with 24/7 tutor support *** Course Curriculum of Life Coaching*** Here is the curriculum breakdown of this Life Coaching Diploma - CPD Certified: Course 01: Life Coaching Module 01: Introduction to Coaching and Mentoring Module 02: Coaching and Mentoring: Objectives & Processes Module 03: Ethical Aspects of Coaching and Mentoring Module 04: Coaching and Mentoring Models Module 05: Effective Communication Skills Module 06: Personal Skills Module 07: Management Skills Module 08: Functional Skills Course 02: Productivity Development Section 01 - Leverage Long Term Success Habits of Highly Productive People Create an Asset Embrace Constraints The 80-20 Principle Analyze Responsibilities Make Better Decisions Leverage Current Situations Section 02 - Mastering Workflow Productive Action Planning Good Project Planning Mastering Workflow Managing Commitments Reviewing Tasks Parkinson's Law Batch Small Tasks Email Productivity Section 03 - Everyday Productivity Habits For Success Productive Routines for Morning and Night People Routines to Decrease Working Hours Busy People vs. Productive People Things That Aren't Actually Productive Habits to Avoid More Habits to Avoid Overcoming Concepts to Become Successful Section 04 - Lessons To Learn To Maximize Probability Become More Productive Power of Less Interruption is the Killer of Productivity Inspiration is Perishable Money Mistakes Successful People Avoid Avoid Zero Sum Games Course 03: Emotional Intelligence and Human Behaviour Module 01: Human Behaviour And Basic Psychological Process Module 02: Evolutionary Perspective Of Human Behaviour Module 03: Human Intelligence Module 04: Intelligence Test And Variations In Intelligence Module 04: Intelligence Test And Variations In Intelligence Module 06: Language And Communication Module 07: Introduction To Emotion Module 08: Emotion Influences Cognition Module 09: Stress, Anger And Conflict Module 10: Emotional Intelligence Module 11: Self-Leadership Module 12: Neuro-Linguistic Programming (NLP) =========>>>>> And 3 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*6 = £78) CPD Hard Copy Certificate: £29.99 CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring Coaches Personal Developers HR Professionals Leaders & Managers Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Life Coach Business Coach Wellbeing Consultant HR Consultant Motivational Speaker Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.

Level 5 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Overview Productivity Development Training Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Productivity Development Training Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01 - Leverage Long Term Success Habits of Highly Productive People 00:03:00 Create an Asset 00:03:00 Embrace Constraints 00:04:00 The 80-20 Principle 00:03:00 Analyze Responsibilities 00:03:00 Make Better Decisions 00:01:00 Leverage Current Situations 00:02:00 Section 02 - Mastering Workflow Productive Action Planning 00:03:00 Good Project Planning 00:04:00 Mastering Workflow 00:02:00 Managing Commitments 00:02:00 Reviewing Tasks 00:02:00 Parkinson's Law 00:02:00 Batch Small Tasks 00:01:00 Email Productivity 00:04:00 Section 03 - Everyday Productivity Habits for Success Productive Routines for Morning and Night People 00:03:00 Routines to Decrease Working Hours 00:03:00 Busy People vs. Productive People 00:05:00 Things That Aren't Actually Productive 00:07:00 Habits to Avoid 00:03:00 More Habits to Avoid 00:04:00 Overcoming Concepts to Become Successful 00:03:00 Section 04 - Lessons to Learn to Maximize Probability Become More Productive 00:03:00 Power of Less 00:05:00 Interruption is the Killer of Productivity 00:03:00 Inspiration is Perishable 00:01:00 Money Mistakes Successful People Avoid 00:04:00 Avoid Zero Sum Games 00:02:00

Level 3 QLS Endorsed Course | Endorsed Certificate Included | Plus 5 Career Guided Courses | CPD Accredited

Introduction: The path to being happy starts with a change in what you think about happiness. Do you wish you were happier, but it just seems out of reach? This course was created to demystify happiness. Society has told us that happiness is tied to your bank balance and success. While those goals are great to pursue, if you look around yourself, you will see that those factors alone do not determine whether or not someone is happy. Happiness is now - and you can begin pursuing habits that lead to happiness no matter what else you have or don't have in your life. The purpose of this course is to empower you to find and enjoy happiness wherever you are. This course starts off by giving you a new perspective on what happiness is. We teach you what really affects your happiness and show that you can change your natural happiness level. The course also covers the importance of gratitude, self-love activities and relationships. Limiting beliefs and self-sabotaging behaviours that may be standing in the way of your happiness are challenged throughout the course. Completing this course should leave you empowered to pursue true happiness immediately.   What You Will Learn: What really determines happiness, according to leading positive psychology researchers How to evaluate your happiness baseline Practical ways to be happier at work, in your friendship and family relationships and when you are by yourself How to set yourself up for happiness and success, instead of sabotaging yourself Why relationships matter in your pursuit of happiness Benefits of Taking This Course Change your perspective about what happiness is and is not Zero in on the big and little things that make you happy as an individual Learn practical happiness habits to begin developing in your everyday life Develop a more positive outlook on life Course Modules: Module 01: Defining and Describing Happiness Module 02: Models of Happiness Module 03: The Influence of the Human Brain on Happiness Module 04: Responsive and Reactive Modes Module 05: Functions of a Happy Brain