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City of Aberdeen Gymnastics Club

city of aberdeen gymnastics club

City of Aberdeen Gymnastics was first developed in 2007 and officially formed in 2010, by the amalgamations of Bon Accord Gymnastics Club which was set up in 1992 and Granitehill Gymnastics Club which was set up in 2001, making it not only one of the largest but also the longest established and most successful club in Aberdeen City. The club has worked hard to reach this success with collectively over 500 years gymnastics experience within its work force. The Club and all its members are registered with our Governing bodies. Over the years, the Club has had great success at local level through to National level gymnastics. The club is made up of several disciplines of gymnastics and is open to all levels and genders. Our major work force of Coaches, Judges and Committee are made up of highly motivated and dedicated volunteers who continue to give up their time to promote the sport for all. Our Team are all registered through British and Scottish Gymnastics, holding current Safeguarding and are PVG Checked. Coaches and judges are trained to a high standard holding qualifications through British Gymnastics structure, from our Assistant coaches and Club judges through to our High performance coaches and National judges. 2014 saw the Club successfully gain Excellence in Grampian Sports Clubs CLUBCAP, and was awarded Enhanced Accreditation. 2015 saw a partnership form with Sport Aberdeen. The success of which has been very exciting for the club and it continues to grow. We also boast that at present we have 3 generations of the same family coaching within our structure.

Raw4Fitness

raw4fitness

5.0(10)

Dorchester

* 1:1 Personal Training * Plant-based Nutritionist * Weight Loss and Fitness Coach > My name is Cath.  I am a fully qualified personal trainer and plant-based > nutritionist. I proudly promote plant-based eating alongside specifically > tailored resistance training to help people get fit, lean and healthy. > > Having completed my dance training (23 years ago!) and acquired my teachers > diploma, I set off to pursue a career as a professional dancer. I survived the > wonderful world of showbiz for 8 years after which I hung up my dance shoes > and got hitched. Two children later, and a slightly wider waist line, I was > determined to get my figure and fitness back and so I joined the fitness > industry. For 6 years I taught group exercise classes such as Zumba, > PureStretch, Bootcamp, Body Conditioning and loved every minute.  > > During this time, about 10 years ago, I was diagnosed with fibromyalgia which > immediately set me on a new path of self awareness and clean living and > resulted in 2 years of following a fully raw vegan lifestyle. My life started > to get back on track again. I then qualified as a personal trainer which I > used together with my knowledge of healthy eating for weight management. Since > then I have developed and hosted numerous Eat To Live plant-based workshops > informally and also in corporate settings which is where I have really found > my true purpose. I currently run an online Plant Based 4 Weight Loss nutrition > course and this September I launch my Plant-Based 4 Fitness subscription > group. In the past year I have been interviewed twice for the Simply Vegan > Podcast (see below) and written articles for Vegan Food and Living magazine. > Since adopting a plant-based diet my life seems to have projected in a very > different direction than I had ever expected! Not only have I met some truly > amazing people who are really making a difference on this planet in terms of > human health, animal welfare and environmental issues but I have had the > opportunity to help others turn their own health around (as well as my own) > which gives a great sense of job satisfaction! > > I live and breathe the healthy lifestyle that I teach and implore every client > and friend to do the same! Cath’s latest Simply Vegan Podcast [https://bit.ly/3O4bvU5] episode 102 or find it here on the Podcast App  [https://podcasts.apple.com/gb/podcast/the-simply-vegan-podcast/id1537535968?i=1000565949221] Article Feb 2020 - Veganuary - The Idea Time To Get Fit [https://static1.squarespace.com/static/57b884c1f5e231469b395e8a/t/5e10d16008c15a57c82b21fc/1578160484788/Simply+Vegan+2.pdf] QUALIFICATIONS AND CERTIFICATES * Vegan Nutritionist Diploma (distinction) - Centre of Excellence * Level 3 Active IQ Certificate in Personal Training (including Nutrition for Physical Activity) * Level 3 Active IQ Exercise Programmes for Elderly Adults  * Level 3 - 8 Ways to Natural Running * Level 2 Outdoor Fitness * Level 2 Exercise to music * Level 2 Gym Instructor * PureStretch * St John's Ambulance Emergency Aid * ISTD Dance Teacher's Diploma