10910 Guide courses delivered Online

Women’s health is a subject far too important to be swept under the rug or reduced to outdated generalisations. This Women's Health Practitioner Course has been thoughtfully developed to bring clarity, knowledge, and a touch of modern insight into an area that affects half the population, yet is still widely misunderstood. From hormonal balance to reproductive health, emotional wellbeing to ageing gracefully — it’s all here, structured with depth and delivered with care. Whether you’re seeking to broaden your knowledge or considering a new direction in your health-focused journey, this course offers a clear and informed look at the intricacies of women’s health through every stage of life. It’s about understanding the science, respecting the nuance, and learning how to support others with accuracy and empathy. No fluff, no jargon, just focused learning with a clear purpose — because when it comes to women’s health, knowing better means doing better. Key Features The Women's Health Practitioner course includes the following offers: CPD Quality Standards Accredited Women's Health Practitioner Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Women's Health Practitioner. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Women's Health Practitioner course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1: Introduction To Women's Health Practitioner Module 2: Women's Health And Nutrition Module 3: Menstrual Cycle And Reproductive System Module 4: Gynaecological Disorders And Pregnancy Complications Module 5: Family Planning Module 6: Maternal-Fetal Medicine Module 7: Nongynecological Disorders Module 8: Cancers In Women Module 9: Women_s Health Strategy For England Why This Online Course is Better for You: Unlike traditional classroom settings, our online Women's Health Practitioner course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Women's Health Practitioner course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Women's Health Practitioner course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Women's Health Practitioner course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Stepping into the manufacturing or production sector? The Assembly Operative Training Course is your gateway to understanding the core responsibilities of modern assembly roles. Whether you're new to the field or looking to sharpen your knowledge, this online course covers the essentials with precision. From assembly line fundamentals to workplace safety, it ensures you're up to speed with current industry expectations – without needing to step onto a factory floor. Designed for convenience and clarity, the course simplifies technical jargon and gives learners confidence in understanding components, processes, and systems used in assembly work. With a focus on theoretical understanding and job-relevant procedures, it's tailored for those looking to gain valuable insight into one of the backbone functions of UK manufacturing and logistics. Accessible anytime, this training fits around your schedule, making learning as smooth as a conveyor belt on a good day. Key Features The Assembly Operative Training course includes the following offers: CPD Quality Standards Accredited Assembly Operative Training Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Assembly Operative Training. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Assembly Operative Training course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1: Introduction To Assembly Operations Module 2: Assembly Tools And Materials Module 3: Assembly Line Setup And Maintenance Module 4: Health And Safety In Assembly Operations Module 5: Laws And Regulations In Manufacturing Module 6: Communication In Assembly Operations Module 7: Assembly Line Performance And Continuous Improvement Module 8: Advanced Assembly Techniques And Technologies Why This Online Course is Better for You: Unlike traditional classroom settings, our online Assembly Operative Training course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Assembly Operative Training course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Assembly Operative Training course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future & unlock new career opportunities with our online Assembly Operative Training course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, our Assembly Operative Training course provide the expertise & certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Food science is no longer confined to the pages of a textbook — it's a dynamic field constantly reshaped by innovation, technology, and a dash of unexpected brilliance. The Advanced Innovations in Food Technology Course is designed for forward-thinkers eager to stay one step ahead in an industry where yesterday’s methods are quickly left on the shelf. From AI in food safety to smart packaging and sustainable production, this course explores what’s next in food tech — and why it matters now more than ever. Whether you're working in food manufacturing, research, or quality control, or simply fascinated by what tomorrow's plate might look like, this course dishes out insightful knowledge served with precision. With a keen focus on the cutting-edge without veering into fantasy, the content is both grounded and future-focused. No fluff, no filler — just thought-provoking material for professionals hungry for knowledge that actually feeds progress. Key Features The Advanced Innovations in Food Technology course includes the following offers: CPD Quality Standards Accredited Advanced Innovations in Food Technology Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Advanced Innovations in Food Technology. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Advanced Innovations in Food Technology course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1 Introduction To Food Technology Module 2 Food Chemistry Module 3 Food Biotechnology Module 4 Food Microbiology Module 5 Food Processing Techniques Part-1 Module 6 Food Processing Techniques Part-2 Module 7 Food Packaging And Sustainability Why This Online Course is Better for You: Unlike traditional classroom settings, our online Advanced Innovations in Food Technology course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Advanced Innovations in Food Technology course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Advanced Innovations in Food Technology course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Advanced Innovations in Food Technology course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Working from home might sound like a dream—until your Wi-Fi cuts out mid-meeting and you’ve forgotten which day it is. This course is here to help you avoid turning into a coffee-fuelled chaos merchant in your pyjamas. Designed for professionals who want to sharpen their approach to remote working, the training covers the essentials of staying productive, communicating clearly, managing time (and emails) like a pro, and avoiding that creeping sense of isolation. You’ll gain structured insights into building healthier work routines, keeping your digital desk tidy, and making sure your presence is felt—even if you're not physically present. Whether you’re navigating your workday from the kitchen table, a corner of the spare room, or an actual desk (impressive), this course offers you the tools to stay efficient, focused, and professional without losing your mind—or your laptop charger. Key Features The Effective Remote Working Training course includes the following offers: CPD Quality Standards Accredited Effective Remote Working Training Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Effective Remote Working Training. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Effective Remote Working Training course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Introduction to Remote Working Setting Up Remote Office Staying Motivated and Competitive Strategies for Boosting Productivity Virtual Collaboration and Working on Teams Effective Communication Techniques Ensuring Growth As a Remote Employee Etiquette for Video and Audio Calls Why This Online Course is Better for You: Unlike traditional classroom settings, our online Effective Remote Working Training course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Effective Remote Working Training course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Effective Remote Working Training course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Effective Remote Working Training course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital Certificate Digital certificate - £9 Hard copy Certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Parkinson’s Disease is a complex neurological condition that affects millions worldwide, yet its nuances remain widely misunderstood. This course delves into the essential aspects of Parkinson’s, guiding learners through the diagnostic process, latest treatment options, and a wealth of available resources. With clear, accessible explanations, it equips you with the knowledge to better comprehend how Parkinson’s impacts individuals and the evolving landscape of care and support. Designed for those eager to deepen their understanding without the need for physical attendance, this course offers a thorough exploration of current medical perspectives and patient support frameworks. Whether you are a healthcare professional, caregiver, or simply curious, the content delivers valuable insights with a touch of wit to keep the learning both professional and engaging. Expect to gain clarity on symptoms, diagnostic criteria, and therapeutic strategies, all while navigating the abundant resources that can aid management and improve quality of life. Key Features The Parkinson's Disease: Diagnosis, Treatment, and Resources course includes the following offers: CPD Quality Standards Accredited Parkinson's Disease: Diagnosis, Treatment, and Resources Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Parkinson's Disease: Diagnosis, Treatment, and Resources. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Parkinson's Disease: Diagnosis, Treatment, and Resources course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum The Role of Caregivers in Parkinson's Disease Management Understanding Parkinson's Disease Diagnosis and Treatment Living with Parkinson's Disease Managing Non-Motor Symptoms Occupational Therapy for Parkinson's Disease Support and Resources for Parkinson's Patients Why This Online Course is Better for You: Unlike traditional classroom settings, our online Parkinson's Disease: Diagnosis, Treatment, and Resources course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Parkinson's Disease: Diagnosis, Treatment, and Resources course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Parkinson's Disease: Diagnosis, Treatment, and Resources course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future & unlock new career opportunities with our online Parkinson's Disease: Diagnosis, Treatment, & Resources course. Gain valuable skills & credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Stepping into the shoes of a site supervisor brings more than just a hard hat and clipboard—it demands vigilance, responsibility, and a sharp understanding of workplace safety. The Site Supervisor Safety Training Course is tailored to sharpen your awareness of health and safety obligations, risk control measures, and leadership accountability on construction or industrial sites. It covers everything you need to grasp the legal duties and expectations of a site supervisor—without ever needing to leave your chair. This course has been thoughtfully arranged for those overseeing teams, ensuring that safety isn't just a rule, but a mindset. You’ll gain insight into hazard awareness, incident response, safety documentation, and effective communication with workers and higher management. Whether you're new to supervision or brushing up on your knowledge, this course helps you keep sites safe, deadlines met, and headaches at bay—because when safety slips, everything else follows. Key Features The Site Supervisor Safety Training course includes the following offers: CPD Quality Standards Accredited Site Supervisor Safety Training Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Site Supervisor Safety Training. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Site Supervisor Safety Training course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1 Health And Safety Foundations Module 2 Health And Safety Law Module 3 Behavioural And Occupational Safety And Health Module 4 Organising For Health And Safety Module 5 Introduction To Health And Safety In Construction Module 6 Hand And Power Tools Module 7 Risk Assessment Why This Online Course is Better for You: Unlike traditional classroom settings, our online Site Supervisor Safety Training course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Site Supervisor Safety Training course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Site Supervisor Safety Training course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Site Supervisor Safety Training course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Managing a conference is no tea party—it’s an intricate blend of planning, strategy, and calm in the face of chaos. Our Conference Event Management Course helps you grasp the full scope of what it takes to coordinate professional gatherings without ever needing to stack chairs or arrange name badges. From concept to close-out, this course walks you through the essential stages of conference management—budgeting, scheduling, delegate coordination, supplier communication, and everything in between. Whether you're organising boardroom briefings or multi-day symposiums, this course equips you with the know-how to deliver seamless experiences that leave lasting impressions. Ideal for those looking to sharpen their event-planning knowledge and fine-tune their organisational finesse, the modules are structured to keep things refreshingly clear, relevant, and firmly planted in today’s digital-first landscape. Key Features The Conference Event Management course includes the following offers: CPD Quality Standards Accredited Conference Event Management Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Conference Event Management. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Conference Event Management course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1 Introduction To Conference Event Management Module 2 Pre-Event Planning Module 3 Programme Design And Coordination Module 4 Promotion And Marketing Module 5 Onsite Management Module 6 Post-Event Evaluation And Follow-Up Module 7 Sustainability And Environmental Management Module 8 International Conference Planning Module 9 Hybrid And Virtual Conference Planning Module 10 Sponsorship And Fundraising Strategies Why This Online Course is Better for You: Unlike traditional classroom settings, our online Conference Event Management course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Conference Event Management course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Conference Event Management course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future & unlock new career opportunities with our online Conference Event Management course. Gain valuable skills & credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, our Conference Event Management course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Course Overview: The sports industry is rising, with the global sports market estimated to be worth over $500 billion. The Sports and Fitness Coaching course has been meticulously crafted to meet this demand. Within this vast landscape, there's a burgeoning demand for skilled sports and fitness coaches who possess the knowledge of the game and the scientific, motivational, and managerial expertise to guide and nurture athletes. Module 1, "Introduction to Sports Coaching," provides learners with the foundational knowledge necessary for a successful career. Building on this, Module 2 focuses on "Psychological, Motivational, and Behavioural Training for Sports", a pivotal component determining an athlete's drive and determination. Subsequent modules delve deep into the technical aspects of sports coaching, athlete physical fitness, and management skills necessary for every successful sports coach. Dive into the world of sports coaching with unmatched expertise. Enrol today and kickstart a rewarding career! Key Features of the Course: Receive a CPD certificate upon completion. 24/7 Learning Assistance to aid your educational journey. Engaging and relevant learning materials designed by experts. Who is This Course For? This Sports and Fitness Coaching course is tailored for aspiring sports and fitness coaches, individuals interested in enhancing their coaching skills, and anyone passionate about the well-being and progress of athletes. Learning Outcome Acquire a comprehensive understanding of sports coaching and its facets. Dive into the psychological and motivational aspects of athlete training. Master the various techniques essential for sports coaching. Learn the intricacies of physical fitness and training methods. Develop adept management skills specific to sports coaching. Gain proficiency in coaching techniques for popular sports. Understand the nutritional needs and concerns of athletes. Grasp the principles of sports injury prevention and rehabilitation. Why Enrol in This Course: With this top-reviewed and recently updated course, learners will better understand sports coaching and its complexities and aspects. Enrolling in this trending course ensures you're equipped with skills that are in demand in the sports industry. Requirements: Basic understanding of sports and fitness. Prior experience in sports, though not necessary, can be beneficial. Career Path: Following the successful completion of the Sports and Fitness Coaching course, learners can explore careers such as: Sports Coach: Average UK Salary - £30,000 Fitness Trainer: Average UK Salary - £22,000 Athlete Nutritionist: Average UK Salary - £35,000 Sports Manager: Average UK Salary - £40,000 Injury Rehabilitation Specialist: Average UK Salary - £28,000 Sports Analyst: Average UK Salary - £32,000 Team Coordinator: Average UK Salary - £34,000 Certification: Upon completing our Sports and Fitness Coaching course, learners will be awarded a CPD certificate. Course Curriculum 1 sections • 11 lectures • 03:22:00 total length •Module 1: Introduction to Sports Coaching: 00:20:00 •Module 2: Psychological, Motivational, and Behavioural Training for Sports: 00:27:00 •Module 3: Techniques for Sports Coaching: 00:17:00 •Module 4: Physical Fitness and Training: 00:16:00 •Module 5: Management Skills for a Sports Coach: 00:17:00 •Module 6: Coaching for Popular Sports: 00:22:00 •Module 7: Nutrition Concerns for Athletes: 00:17:00 •Module 8: Sports Injury Prevention and Rehabilitation: 00:14:00 •Module 9: Children and Parent in Sports: 00:14:00 •Module 10: Women Coaches: 00:14:00 •Module 11: Coaching and Ethical Practice: 00:24:00

Earn your EYFS Teaching Diploma and enhance your skills in Early Years Foundation Stage education. Our comprehensive program provides a deep understanding of child development, curriculum planning, and effective teaching strategies. Prepare to excel in the field of early childhood education with this accredited diploma, equipping you with the knowledge and confidence to create a positive impact on young learners' lives.

This mental health first aid training course will teach you how to recognise warning signs of mental ill health and help you develop the skills and confidence to approach and support someone, whilst keeping yourself safe. We help you develop resilience, learn new ways to cope with stress, advise on sleeping better and equip you with a wealth of resources to be able to confidently help someone struggling with their mental health. This online qualification will provide you with the knowledge to spot specific warning signs that an adult or child could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. For many, work is a major source of stress. 1 in 6 employees experience common mental health problems in the workplace. Businesses can support people with their mental health and create more positive and productive working environments as a result. Unfortunately, despite recent campaigns and advances, there still remains a level of stigma and fear of discrimination around mental health conditions. Employees and school children may feel that mental health conditions will not be greeted with the same compassionate approach as physical illness. This should not be the case and the purpose of this course is to demystify mental health conditions and empower workplaces, friends and family members to provide the support and signposting desperately needed by those struggling with their mental well-being. The HSE have embraced the idea of mental health in the workplace and issued the following guidance ‘First aid needs assessment’ for businesses. They suggest that your first aid needs assessment should also consider whether it is beneficial to have personnel trained to identify and understand symptoms and able to support someone who might be experiencing a mental health issue. to when and how to encourage someone to seek appropriate professional help. In addition, we explore other ways to reduce stress and boost mental health and identify the multitude of self-help and support options available. The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: A First Aid Approach to Mental Health Role of the First Aider What is a mental health first aider? Common treatments and sources of help Other Professionals who can Help The importance of getting help early Understanding more about Mental Health What is Mental Health? The Definition of Mental Health The Mental Health Continuum Laws protecting our health, mental health and well-being Understanding Stigma Who Becomes Mentally Ill? How common are mental health issues? Stigma Approaching During a Crisis When Should you Approach? How to Help Caring for Yourself as a Mental Health First Aider Awareness of Mental Health Problems Situations to be Aware of Signs Someone may be Struggling with their Mental Health Stress About Stress Work-Related Stress Ways to Reduce Stress Building Resilience Insomnia What Is Insomnia? Helpful steps to improve your sleep Substance Abuse: Drugs and Alcohol About Substance Abuse The Dangers of Substance Abuse Online Drug Addiction and Misuse Helping someone you think has problems with drug or alcohol misuse Alcohol Poisoning First Aid Dealing with tricky or aggressive situations due to drugs and alcohol Substance Abuse Resources Anxiety Disorders About Anxiety Disorders Different Kinds of Anxiety Disorder Panic Attacks First Aid for a Panic Attack Post-Traumatic Stress Useful contacts for anxiety Eating Disorders About Eating Disorders What to Do Treatment for Eating Disorders Depression About: Depression Recognising the Signs that Someone may be Depressed Treating Depression Medicating Depression Helping someone who is depressed Resources for Depression Self Harm About Self-Harm How to Help Resources for Self Harming Suicide Approaching Someone you Suspect to be Suicidal What to do if the person is in a life-threatening condition Support for people experiencing suicidal thoughts What is Suicide? Psychosis What is Psychosis? What causes psychosis? How to Help Possible Signs of Psychosis Resources for Psychosis Personality Disorders About Personality Disorders Bipolar Disorder Schizophrenia Mental Health in the Workplace and Useful Resources Employer Responsibility Stress Policy Tackling work-related stress using the Management Standards approach An Employee Assessment of Common Stress Factors Management Standards Form Useful Resources