10753 Guide courses delivered Online

Description Relationship Psychology Diploma:  Humans give great importance to relationships, and it is crucial because everyone needs to feel a sense of being in a place where we belong. We are social beings, bound by different relationships with our family members and others we hold near and dear. We require social connections because humans do not thrive in isolation, even though sometimes some of us choose to do that for a short while. In our Relationship Psychology Diploma course, you will study the structure and psychology of relationships that hold between people, how we develop these relationships, and what we do to maintain them. You will know all the essential factors that determine the likeliness of forming relationships with specific kinds of people in life. The Relationship Psychology Diploma course is engaging and consists of ten modules that are easy to understand and will guide you in better comprehension of the development of relationships and their maintenance to have well-being and happiness. Relationship Psychology is the Soulmate Secret Relationship Psychology, and the diploma course examines the possibility of explaining relationships, love, and attraction that holds between humans. Unable to live in isolation for long, we desire social connections, and relationships are essential in our lives. The Relationship Psychology Diploma course will reveal the reasons behind phenomena like being repulsed by or indifferent towards certain people but strongly attracted to other people. Many factors affect how we feel about others, including people with whom we share the same personality traits, geographically close to us, and people who have the same attitudes that we do. These play significant roles in determining the likeliness of forming relationships with certain people in our lives and our physical attraction to specific persons. If you are interested in learning about the human psyche, the diploma course in Relationship Psychology will provide you with all you need to know. This Relationship Psychology Diploma course may help you enhance your relationships with others or serve clients and couples who seek a greater connection and understanding of their spouse. Any person interested in psychology in general or is interested in the science and psychology of relationship development will find our diploma course, which is centred on this area of psychology, our Relationship Psychology- The Soulmate Secret diploma course, very enjoyable. What you will learn   1:The basics of relationships  2:Ground rules to a successful relationship  3:Prioritising relationships and romance  4:Sex in relationships  5:Maintaining effective communication  6:Arguments and conflict resolution  7:Overcoming small and big difficulties in a relationship  8:Managing Life changes  9:Surviving an affair  10:Realising the relationship is over  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Pet Grooming Diploma Pet grooming is concerned with taking care of physical appearance, cleanliness and hygiene of a pet. Pet grooming is of utmost importance in various pet competitions that take into consideration the appearance and well-being of a pet. A pet groomer is someone whose livelihood depends on grooming pets especially dogs and cats. Grooming of pets is essential for their well-being and is believed to increase their lifespan. All pets especially furry mammals require grooming on a day-to-day basis. Nonetheless, grooming requirements can vary from one pet to another. They may depend on the breed, age and health of the pet. Regular grooming makes the owner of the pet feel good about the pet and about himself. The main distinguishing factor between traditional grooming and creative grooming is that the former follows a systematic approach conforming to the standards set by the official breed associations whereas the latter is more of an art that gives a pet a fashionable appearance usually matching the demands set by the owner according to his amusement or lifestyle choices. The main health benefits of regular grooming include reducing the chance of health problems like skin diseases and attack of external parasites. It also helps monitor cuts, swelling, etc. that may otherwise go unnoticed. Moreover, there may be other changes in the pet's body that may be indicative of illness and these changes go unnoticed if daily grooming is not carried out.  All pet lovers whose population is growing require technical and practical knowledge about grooming and care of pets. This course intends to provide information on the coat types and breeds of dogs ,cats and other common furry mammals, pre-grooming and general care and detailed clipping and grooming techniques. This course is a guide to all that you need to know about pet grooming from brushing the hair to bathing the dog and cutting the nail. This course would be of great help if you are planning a business or career in pet grooming. If you are the owner of a pet dog and would like to know everything about dog grooming, then also this course would be of immense help. What you will learn 1.Pet Grooming History 2.Initial Preparation 3.First aid - CPR & Heart massage 4.First aid - Heat stroke, Electric shock 5.The most frequent disorders - Eczema, Ringworm, Dandruff  6.The most frequent disorders - Scabies, Otitis, Conjunctivitis, Plaque 7.Working Tools 8.Psychology and bathing 9.Anatomy and types of coat 10.Standard Cuts 11.Check lists and Grooming tips and how to start a pet grooming business Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Macrobiotic Diploma  Contemporary researches suggest that today's lifestyle and diet are the prime causes of several diseases and health conditions such as premature ageing. Macrobiotics is the field that aims to address these health conditions by modifying an individual's diet by including the required healing food items. In essence, macrobiotics encourages excellent health by implementing an approach to change the lifestyle. Macrobiotics is more than just changing diets and adding foods. Instead, it develops an understanding of how the food, lifestyle, and environment can positively or negatively influence a person's mind, body, feelings, emotions, and overall health. The Macrobiotics Diploma course is perfect for those interested in dieting and nutrition. It introduces the tremendous difference macrobiotics can create in one's health and well-being. The course will also provide a deep understanding of the significance of consuming proper, healthy, and nutritional food and the consequences of overly consuming modern-day junk food. This Macrobiotics Diploma course offers the ultimate guide to the proper nutritional intake of food on different levels to match all requisites and teaches the direct causes of several health conditions. It also shows the immediate causes of several severe conditions caused due to eating unhealthy foods. Macrobiotics promotes nutritious and natural whole-grain food items, proteins, fresh vegetables, sea vegetables, et cetera to rejuvenate and replenish the mind and body. Let macrobiotics cleanse the entire system from all the poisons and toxins that pollute the body through the harmful lifestyle. The macrobiotic lifestyle can remarkably change a person's energy levels within a few weeks. By eliminating the toxic substances and toxins that one puts into their body through frequent carbohydrates, salt, and sugar, one can improve their mental and physical health. This Macrobiotics Diploma programme is suitable for anyone seeking a macrobiotics profession or wanting to learn more about macrobiotics. The Macrobiotic Diploma course is designed to suit nutritionists and therapists and complete beginners. The Macrobiotic Diploma course presents macrobiotics as a lifestyle that takes eating habits, behaves, and lives daily. It is ideal for all who wish to relish their lives by finding balance and reducing stress. Macrobiotics is a method that focuses on preventing the occurrence of diseases. One can complete this course at home, as it's a distance e-learning course. What you will learn   1:Macrobiotics  2:Whole Grains Beans and Vegetables  3:Nightshades Fruits and Sugars  4:Animal foods Fats and Seasonings  5:Everyday Eating  6:Diets  7:Natural Hormone Balance  8:Natural Supplements  9:Meditation and Exercise  10:Taking Care of Pets  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

How to Get Rid of Debt Do you want to lead a life without debt? Do you need to earn money more and want to spend a peaceful and tension free life? The course is dedicated to the people who wish to pass their life without any hassle of financial need. Course Description: Debt is seen as a notable economic problem that needs financial solutions. If you are in debt, you know the tension and discomfort of a man who is in debt. However, in spite of the focusing the causes of debt, most of the people treat it like a storm. The course will guide you to solve this problem. A permanent solution to debt requires a well-researched plan that will work. The course covers a detailed description of several techniques to overcome the debt issue and help to change your lifestyle and perception towards money. The course will guide you how to escape from debt, and help you to collect wealth so that you and your family may not fall in debt. Course Highlights Debt Management Perfect Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Debt Management Perfect Course into 6 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 5 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Debt Management Perfect Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Debt Management Perfect Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Debt Management Perfect Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Chapter-01 Where to Start When You Have to Start Over 00:30:00 Chapter-02 Concept of Credit 01:00:00 Chapter-03 Way To Become Debt-free - The Step-By-Step Plan 01:00:00 Chapter-04 The Credit Counseling and Debt Settlement options 01:00:00 Chapter-05 The Psychology of Money - Changing your mindset 01:00:00 Chapter-06 Budegets 00:30:00 Mock Exam Final Exam

Do you want to do business with online information items? DO you want to offer services like Udemy or Coursera? This course will guide you the techniques and procedures of making a successful information product. Course Description: Creating your online product does not take a month or year. This course will help you to make your online product quickly. If you want to make your first online product but do not know from where to start, this course will guide you. You can create many information products within 24 hours. The course will show you the paths of making information product quickly with an innovative idea. By the end of the course, you will learn the simple approaches to make eBooks, instructing programs, enrollment programs, video courses, online courses, articles, reports and much more. Course Highlights E-Book Product Creation Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed E-Book Product Creation Course into 8 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 6 hours, 45 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose E-Book Product Creation Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Business people, entrepreneurs who want to do business with the online information product. New online marketers. Individuals who want to do online business. E-Book Product Creation Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our E-Book Product Creation Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. How To Start To Write An Ebook 01:00:00 Creative Ways To Attract Buyers For Your Product 01:00:00 How To Effectively Draft The Table Of Content Of Your Book 01:00:00 Writing Content Yourself versus Outsourcing 01:00:00 Best Ways To Outsource 01:00:00 Who Should You Hire To Create Your Product 00:30:00 Benefits Of A Long Term Working Relationship With The People You Outsource To 01:00:00 Wrapping Up 00:15:00 Mock Exam Final Exam

 Want to learn effective stock management skills? Are you looking forward to a guide to stock management? If yes, then enrol now to gain access to the information shared regarding stock management through this course. Description: Stock management is basically for risk takers, as investing in stock market is no different than gambling. In this course, you will learn from scratch what stock marketing is? You will also learn about the basics of stocks and shares. You will also come across the variable differences between stocks and shares. Various trading fundamentals will also be introduced in this course. You will also come across the advantages of using stocks and shares. Many other immensely important topics in relation to stock management have been comprehensively explained by our well experienced and professional experts in this course. Course Highlights Stock and Shares Basics is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Stock and Shares Basics into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 55 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Stock and Shares Basics Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Stock and Shares Basics is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Stock and Shares Basics is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction To Stocks Basics FREE 00:30:00 About Of Shares Basics FREE 00:30:00 The Difference Between Stocks And Shares 00:30:00 Concept Of Fundamentals Of The Stock Market 00:30:00 How Exactly Do Stock Prices Get Determined? 00:30:00 Benefits Of Using Stocks And Shares 01:00:00 When To Get Out Of The Stock Market 00:30:00 Wrapping Up 00:15:00 Reference Books Stock Management 00:00:00 Guide To Listing on LSE 00:00:00 Mock Exam Mock Exam- Stock and Shares Basics 00:20:00 Final Exam Final Exam- Stock and Shares Basics 00:20:00

Level 4 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120CPD Points | Lifetime Access

Amidst the backdrop of the UK's wellness wave, this comprehensive "Sports Nutrition Coach and Fitness Diet " bundle package is your portal to triumph. Seamlessly amalgamating a spectrum of courses spanning nutrition dynamics, coaching mastery, psychological insight, and more, you're poised to wield transformative influence. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Sports Nutrition Course Course 02: Sports Coaching Diploma Course 03: Perfect Fitness Diet Course 04: Sports Psychology Course 05: Sports Therapy Course 06: Sports First Aid Course 07: Superfood Nutrition: 60+ Foods For Health & Fitness Course 08: Vegan Nutrition: Build Your Plant Based Diet & Meal Plan Chart a course through this immersive journey, fusing vital facets of an accomplished sports nutrition coach and fitness diet authority. With "Sports Nutrition Coach and Fitness Diet " as your beacon, seize the moment to redefine well-being paradigms. Elevate your credibility and guide individuals towards optimized nourishment and training, empowered by this bundle designed for the UK's fitness ethos. Learning Outcomes Master personalised nutrition planning. Excel in effective sports coaching techniques. Develop a profound understanding of the psychological aspects of fitness. Acquire practical sports therapy skills. Attain vital sports first aid expertise. Navigate superfood nutrition and vegan diet essentials. Discover a transformative journey through the comprehensive "Sports Nutrition Coach and Fitness Diet " bundle, meticulously tailored to amplify your expertise and reshape lives. As the UK's wellness movement gains momentum, this bundle becomes your gateway to success, offering a roadmap to knowledge enhancement. This Sports Nutrition Coach and Fitness Diet bundle equips you to harness real-world influence by combining a diverse range of courses encompassing nutrition dynamics, coaching finesse, psychological insight, therapeutic approaches, and more. Picture yourself mastering personalized nutrition planning, honing sports coaching techniques, and delving into psychological aspects of fitness. You'll acquire skills to administer essential first aid and explore the realm of superfood nutrition and pivotal vegan dietary essentials. Why wait to expand your influence? By diving into this Sports Nutrition Coach and Fitness Diet bundle, you're empowered to redefine wellness paradigms. Strengthen your credentials as you guide individuals towards optimal nourishment and training, focusing uniquely on the UK's fitness landscape. The promise lies in your ability to reshape lives, backed by a comprehensive foundation. Seize the opportunity to elevate your impact now. Equip yourself with the skills needed to make a meaningful difference, whether aiming to foster personal growth or launch a rewarding career. The "Sports Nutrition Coach and Fitness Diet" bundle ensures you're well-prepared for the journey ahead, enriching your expertise and promising a transformative shift in your approach to wellness. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for: Future sports nutrition coaches Fitness aficionados Sports coaches seeking enhancement Holistic wellness enthusiasts Sports therapy and first aid aspirants UK fitness landscape explorers Requirements Without any formal requirements, you can delightfully enrol in this course. Career path Our bundle will prepare you for a range of careers, including: Sports Nutrition Coach: £30,000 - £40,000/year. Fitness Consultant: £20,000 - £30,000/year. Sports Psychology Specialist: £25,000 - £40,000/year. Sports Therapist: £22,000 - £35,000/year. Personal Trainer: £20,000 - £35,000/year. Wellness Coach: £25,000 - £40,000/year. Nutrition Consultant: £25,000 - £35,000/year. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Enter into a world of healing and transformation with our captivating Couples Therapy, Family Law & Counselling Bundle. Are you torn by conflicts? Struggling to mend broken bonds? This Couples Therapy, Family Law & Counselling bundle, is your lifeline, offering a path to rediscover love and harmony. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Couples Therapy/Marriage Counselling Course 02: Family Law Course 03: Family Counsellor Course 04: Mental Health Awareness Certificate Course 05: Anxiety and Depression Management Diploma Course 06: Anger Management and Conflict Resolution Program Course 07: Anti Social Behaviour Course 08: Decision-Making in High-Stress Situations With the guidance of compassionate Family Counsellors, you'll navigate the stormiest seas and emerge stronger together. But that's not all. As you delve into this journey, you'll earn accolades like the Mental Health Awareness Certificate, becoming a beacon of support for those in need. "Couples Therapy, Family Law & Counselling" - a phrase resonating throughout, encapsulating your pathway to healing. Learning outcomes Relationship Mastery: Gain expertise in communication, conflict resolution, and intimacy through Couples Therapy. Legal Proficiency: Navigate Family Law intricacies, including divorce procedures, custody matters, and property rights. Empathetic Counselling: Develop skills to guide individuals and families through challenges as a Family Counsellor. Mental Health Awareness: Identify and support those with mental health concerns, aided by a certificate. Emotional Intelligence: Master Anger Management and Conflict Resolution for Harmonious Interactions. High-Stress Resilience: Cultivate decision-making in demanding situations, bolstering stress resilience. The Couples Therapy, Family Law & Counselling bundle is your guide to a harmonious life filled with enriched relationships, legal empowerment, and emotional resilience. Maintaining healthy relationships within families and couples has become increasingly challenging in today's fast-paced world. The demands of modern life can strain even the strongest bonds, leading to conflicts and emotional turmoil. With the Couples Therapy, Family Law & Counselling bundle, you can access a collection of impactful courses tailored to your diverse needs. Opting for the Couples Therapy, Family Law, and Counselling bundle offers distinct advantages. First, the combined approach addresses various challenges, fostering comprehensive healing. Second, the expertise of skilled professional courses ensures a tailored and effective solution for your unique situation. Gain insights into family law, equipping yourself with the knowledge needed to confidently navigate legal challenges. Enhance your skills as a family counsellor and delve into mental health awareness, anxiety and depression management, anger management, conflict resolution, anti-social behaviour awareness, and high-stress decision-making. Embark on a journey towards personal growth and interpersonal success by embracing the wisdom this Couples Therapy, Family Law & Counselling bundle offers. Today, choose this transformative Couples Therapy, Family Law & Counselling bundle, and embark on a journey towards healthier relationships and a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Future Family Counsellors and Therapists. Couples aim to enrich their relationships. Legal and social work professionals specialising in Family Law. Mental health advocates seeking broader insights. Those interested in honing emotional intelligence and anger management. Decision-makers planning to enhance high-stress resilience. Career path Family Counsellor. Salary: £25k - £40k per year. Couples Therapist. Salary: £30k - £45k per year. Family Lawyer. Salary: £40k - £60k per year. Mental Health Support Worker. Salary: £20k - £28k per year. Conflict Resolution Specialist. Salary: £28k - £40k per year. Social Worker. Salary: £25k - £40k per year. Human Resources Manager. Salary: £40k - £60k per year. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you. Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally. This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss.  In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan. What you'll learn Identitfy how metabolism affects the body in terms of weight loss. Choose foods that will increase metabolism and/or help with weight loss Understand which exercise will burn the most fat! Correct habits that are slowing your metabolic rate Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases Who is this Course for? This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life. The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients. Requirements No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed. Fully accessible from any internet-enabled smart device. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate FREE 00:07:00 The Science Behind Metabolism and Weight loss FREE 00:06:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00