We are pleased to invite you to Skilful Conversations, a dynamic and interactive session focused on strengthening your communication skills to support more effective, open, and trust-based dialogue. This session will help you: Improve the quality of interpersonal communications Foster a culture of openness and inquiry Identify and challenge assumptions and thinking patterns that hinder progress Build greater authenticity and trust in your conversations Led by Gail Zaleski, this in-person workshop is a great opportunity to develop the skills needed for more productive and meaningful conversations in the workplace. Session Details: Date: Wednesday, 14th May 2025 Time: 9:30 a.m. – 10:45 a.m. Location: Maidenhead Office- Room: Beech Facilitator: Gail Zaleski We encourage all employees to attend and take advantage of this engaging learning opportunity.
Unwind & Create: Join Us for a Relaxing Sip n’ Paint Event! We all need a reminder to unwind sometimes, so why not take a moment to relax and interact with colleagues at our first-ever Sip n’ Paint event? On May 14th, 2025, join us for an afternoon of creativity, connection, and fun as you explore your artistic side in a relaxed, welcoming atmosphere. In this session, you’ll experience: A guided painting session led by a professional instructor Refreshing mocktails to enjoy while you create A chance to express yourself artistically—no experience needed! A great opportunity to socialise and connect with colleagues Let your creativity flow as you paint your own masterpiece to take home! Event Details: Date: May 14th, 2025 Time: 15:00 – 17:00 Location: Maidenhead Office – Look Out Restaurant Spaces are limited to 30 participants, so sign up early to secure your spot! We look forward to seeing you there for an afternoon of art, relaxation, and fun! Please be aware that we will be taking photographs/Videos at this event.
Includes Us 2 Youth Club – Wednesdays (Term Time) We’re excited to welcome young people with SEND to our weekly Youth Club, held every Wednesday during term time from 6:00 PM to 8:00 PM. Our sessions are designed to be fun, inclusive, and supportive – a great place to build friendships, grow confidence, and enjoy a range of engaging activities in a safe environment. As a charity, we ask for a £2 contribution per session to help towards running costs. However, we understand that financial difficulties can happen, and we would never want this to stop a young person from attending. If this is a concern, please feel free to speak to us confidentially – we’re here to help. We can’t wait to see you there!
Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further
Please read the full description! Spanish Conversational Club. Club de conversación en ESPAÑOL How does it work? The Spanglish club is for all people wanting to improve their Spanish outside of a class room. Depending on numbers, there are going to be groups of max 6 people, the group will be Beginners (A2), Intermediate and Advance. Each group will have a Spanish native speaker who can help you with your Spanish :) We will first meet our table amig@s and socialise, then we will make a fun and interesting activity for you to have a better Spanish speaking experience. Please book only if you are 100% sure to attend as there will be other Spanglishers waiting for you. Where? Time? Royal Festival Hall, Riverside Bar (inside) Southbank Centre, Belvedere Rd, London SE1 8XX 19:30 to 21:00 Note: We will be at the second floor inside front of the Riverside Bar. Although, this might change depending on tables’ availability. Please look for Spanglish Flag/t-shirt or simply call us +447870776718, this is a public space, we don't have a private room. Why should I come? You should come if you want to be immersed in a Spanish conversation with native speakers for 90 mins and more! You should also come if you want to make new friends and learn about different cultures at the same time. Can we have a drink during the session? Of course, it is all about feeling comfortable and we all know that a drink help us with fluency, there is a coffee shop and a bar at the center. Can I suggest topics or just make an open suggestion? Of course, just bring your suggestions to the session or send us an email. Your event planner will ensure your suggestion has the right execution. We are here to help and provide you guys with the best environment possible for you to have fun and improve your Spanish speaking. Note: This event is not suggested for beginners A1 Zero Spanish learners. Please get in touch if you need some lessons. Suggestions or Qs Just drop me a WhatsApp, message or email. Our events are advertised on different platforms. For this event we expect around 12 people. Whatsapp, Calls or MSNs +447870776718 Instagram and Facebook as @spanglishlc We have more events and great teachers to enhance your learning, check all our events and teachers.
Ankor Pilates offers small group Pilates sessions in Nunhead, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. You can try your first class for free, by visiting their website - https://ankorpilates.com/nunhead/the-green/ Or emailing hello@ankorpilates.com Ankor Pilates have classes at The Green in Nunhead at the following times each week: Monday 7:30pm Wednesday 7:30pm Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. Our exact address in Nunhead is: https://g.co/kgs/uoZ7VKd The Green Nunhead Community Centre 5 Nunhead Green Nunhead London SE15 3QQ 07897 962080
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