Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.
ROOTS In the whirlwind of daily life, we often miss the present. But what if we paused? By cultivating awareness of our thoughts, feelings, and the world around us, we unlock a path to greater well-being. This practice, known as mindfulness, allows us to savour life's experiences and gain a deeper understanding of ourselves. Have you ever noticed yourself multitasking on autopilot? Working from home with the TV on, scrolling through your phone while eating, or rushing through your day without truly being present? In today's digital age, it's easy to become scattered and disconnected. That's where "Roots" comes in. The name has a reason just like our life. Our roots, both physical and metaphorical, connect us to the earth's energy. Yoga mimic these roots, anchoring us in the present moment. Mindfulness becomes the fertile ground where inner wisdom and true self can flourish. I am NIROSHINI, and I've been practising yoga since the age of 6. With a background rooted in yoga and naturopathy studies in India, I'm passionate about sharing the transformative power of yoga and mindfulness. Drawing from the wisdom of Hatha and Ashtanga Yoga traditions, we have a tapestry of mindful movement, breathwork, postures, (asanas), meditation, and relaxation techniques. This holistic approach cultivates peace, strength, and awareness on both on and off the mat. At Roots, we believe yoga is a transformative tool for a happier, healthier you. Discover your roots and embark on this journey of mindful well-being. This will be your path to reconnect with yourself. Through gentle yoga practices and mindfulness techniques, you'll learn to cultivate present-moment awareness and a sense of calm amidst the everyday chaos. Imagine truly savouring your meals, quieting your mind during work, increased productivity and finding peace in the simple moments. Through “Roots” you'll experience a dramatic shift in your well-being and the way you look at the journey of your life. Join me on this journey to find your roots and discover the joy of mindful living. Contact us : +447395275754 Instagram: therootsedinburgh
You can handle the tough stuff with the help of this comprehensive, interactive and thought-provoking course. Our trainers are experienced managers who will guide and support you through the intricacies of people and personal management. The key responsibilities of the manager A manager’s impact on the business and its staff Being a role model Communicating with confidence Questioning skills Managing hybrid teams Assertiveness techniques Managing team performance with ease Giving great feedback Prioritising like a winner Time management techniques Delegating effectively
The aim of this course is to give delegates who have to use full working breathing apparatus during their working activities a greater understanding of correct operational procedures. Book via our website @ ESS | Training Courses | Vp ESS (vp-ess.com) or via email at: esstrainingsales@vpplc.com or phone on: 0800 000 346
We share the secrets of how to make one of the most challenging areas of managing people into one of the simplest and most rewarding. Build motivated and effective teams through managers who are skilled in setting challenging but achievable goals, measuring performance and giving great feedback.
TOPOGRAPHICAL MAP ROUTE PLANNING TRAINING You will use the appropriate software to learn how to plan map routes. We will train you on the routes that you will most likely be tested on in your assessment. Most of our training is provided one to one, so as to give you our undivided attention and prepare you to the best of your ability, thereby giving you the best chance of passing this test. TOPOGRAPHICAL MOCK TEST We will provide you with topographical multiple choice questions mock test based on the actual test questions, to best prepare you. You will use the actual ’Master Atlas of Greater London’ which TfL uses in their test, to best prepare you to answers the multiple choice questions.
This course will help you to gain a better knowledge of the policy which underpins end of life care. It will help you to learn about the delivery of great end of life care and improve your communication skills to strengthen working relationships during this period. You will also feel you have a better understanding on how to support the friends and family of the person that you are caring for.