679 Educators providing Gold courses

zumba® with zin? amie king

I love sharing my passion ! for Zumba® with each and every class member. I take great pride in putting all my energy into providing all class members with the best experience that I can throughout any of my classes be that Zumba®, Zumba Gold® or Zumba Kids & Kids Jr. I try to make every class fun and easy to follow, leaving you energised and happy and wanting to come back for more! I love to see people express themselves through music and dance and grow in confidence, not to mention the added benefit of weight-loss, toning, improvement in fitness, flexibility, balance and of course a workout for your mind. You can forget about the world around you, empty your mind, dance, relax, enjoy the music and let go of all those daily stresses and strains that life throws at you and enjoy yourself. We have a lovely community spirit where great friendships are made too, and we would love you to join us :D x

the island trust

Provision of sailing opportunities for disadvantaged young people 'Motivating Young People Through Sailing' The Island Trust helps young people with disabilities, learning difficulties, and those suffering deprivation to take part in exciting adventure voyages on board our fleet of traditional sailing boats. Through the challenge of learning to sail we provide disadvantaged young people with the opportunity to develop their capabilities and life-skills. We coach the teamwork and communication skills necessary to lead a fun, healthy and independent life. Vocational training offered on board can contribute to long-term employment prospects. Our young sailors return to their communities with an altered outlook on life, increased motivation and a fresh perspective on their self-worth and abilities. For many who sail with us, this outdoor experience could be the first time they have stayed away from home, left the inner city or community where they live. Beneficiaries are aged primarily from 14 – 18 but on occasion, may be as young as 10 and can be up to the age of 25. Our bursaries are wholly based on need and can be up to 100% of costs. Each sailing expedition is tailored specifically to the needs of the group, with consultation between the Skipper and Group Leader, to ensure that we are able to create the optimum learning environment. Most sailing weeks offer the opportunity to work towards an RYA certificate [https://www.theislandtrust.org.uk/activities/rya-courses/]. On an Island Trust voyage young people sail as a crew, cook and eat together. Time with us is so much more than just sailing – many studies have concluded that sailing is a particularly effective and innovative platform for enhancing young lives. It encourages co-operation, a sense of responsibility, instils a sense of adventure, develops initiative, social skills, feelings of self-worth, communication skills and acts as a catalyst to engagement with education and employment. Our Ocean Discoverability [https://www.theislandtrust.org.uk/the-island-trust/ocean-discoverability/] day sails support young people from special needs schools and day centres in Plymouth, Devon and Cornwall. Some with life-limiting conditions. This work has expanded our own day-sail provision, and is in addition to our residential sailing voyages. On a typical Ocean Discoverability day the young crew will observe, touch and feel marine life in the marina before examining it under the microscope and via an underwater camera on the seabed. After a safety brief and familiarisation with the boat, the trip begins easily by motoring down the River Plym to Plymouth Sound while stowing the ropes and fenders. This helps the young people get used to the boat and its motion. Once in the Sound, those who wish to do so help hoist the sails and steer. There they gain an appreciation of the geography, marine life and other ships and boats, spotting and recording them in a specially written guide. Depending on the levels of ability there are mystery objects to find on deck, simple tasks like finding and counting all the stanchions, a nautical word search, calculating the boat’s sail area and learning some knots. Some just enjoy the sensory experience. On the return journey they help collect samples of plankton for microscopic examination when back in the marina. To support our charitable work we run Sail Training voyages for independent young people during the school holidays, with an emphasis on having a great time, learning new skills and making friends, and can count for your DofE Gold Residential [https://www.theislandtrust.org.uk/activities/duke-of-edinburghs-award/] – always check with your DofE Leader first.

clare burdell fitness nottingham

I believe that fitness classes should be both effective and enjoyable! You should see results in both your physical and mental health and have fun while you’re exercising and really look forward to your next class. I have been working in he fitness industry for about 12 years and have experience teaching fitness in leisure centres, gyms, schools, care homes and village halls. I am passionate about what I do; I love how exercise makes me feel physically and mentally and I really enjoy sharing this and helping my participants to achieve their fitness goals, whatever they may be. I am qualified in a range of fitness options including Exercise to Music, Gym Instructing, Indoor Cycling, Zumba, Zumba Gold, Aqua Zumba, Kid’s Zumba, Kettlebells, Fitness Pilates, Fitness Pilates for older adults, Level 3 Pilates, Pilates for Orthopaedic Conditions, Chair Based Exercise, BuggyBeat and Children’s Fitness. I love taking new fitness courses and believe passionately that, as fitness professionals, it is important to keep things fresh and continue to learn and update our knowledge and skills, to provide quality fitness experiences for participants. The vast majority of the classes I teach are now online. I love the flexibility this brings my participants and it's the perfect place to bring creativity into my classes. Not hiring halls, means that I can keep costs low for participants and offer a wide range of classes for excellent value for money. I am currently teaching the following classes online: HIIT, Strong Nation, Lift Lean, Fitness Pilates and Zumba Gold. I also teach a weekly bonus class, which could be any sort of class from aerobics to stretch. I also have ready made packages on offer, including a "Wonder Women's Wellness" package for peri and post menopausal women and a package of classes, designed just for beginners. For those looking for a face to face class, my current classes are Pilates at Woodborough Village Hall and LIFE (Low Impact Fitness for Everyone) at Pond Hills Community Centre. These are available in block bookings on a half termly basis. Please message me on 07718787491 or look on my Facebook page to find further details. To book on any of my online programmes, please click on Membership Options at the top of this page. To book onto a face to face class, please click Book Live Classes at the top of this page. I hope to see you soon, Clare x

inner circle learning

Inner Circle Training offers professional advanced riding instruction to help riders of all abilities get more enjoyment from their riding. Our courses are designed to take you from just having passed your test to riding at the highest standard possible – RoSPA Gold or IAM Masters. The start-point for your journey to getting the most from your riding is to take the DVSA Enhanced Rider Scheme (ERS) Assessment – this will establish the current level of your riding against the DVSA ERS standard and identify any areas for further improvement. If your riding is already at the ERS standard we will issue you with an official DVSA Certificate of ERS Completion which could qualify you for an insurance discount. If your riding is not yet up to the ERS standard, or you wish to continue to develop your skills, the next step is to take our Advanced Riding Foundation course. This is a combination of Advanced Riding Theory which is delivered through our Online Motorcycle Roadcraft course and practical on-road instruction that brings this theory to life. This course is guaranteed to take your riding to the DVSA Enhanced Rider Scheme standard, and so concludes with the issue of an official DVSA Certificate of ERS Completion. To take your riding up another level, we offer our Advanced Riding Masterclass, which is 2.5 full days of riding and will give you all the skills and knowledge to take your riding to RoSPA Gold or IAM Masters standard. We can even help you organise your RoSPA Advanced Riding Test – as the IAM Masters test is only available to riders who have already passed the IAM Roadsmart Advanced Riding Test. We also offer courses aimed at riders returning to Biking (Back2Biking), riders looking to undertake a motorcycle tour with or without a pillion (Motorcycle Touring Masterclass). As well as our training courses, we also offer our exclusive Advanced Riding Training Tours. These are available to riders of all abilities, but we do ask that you are riding regularly as there is a lot of riding involved! These tours combine riding on some great roads, through spectacular scenery, with high quality individual professional advanced riding instruction. Our Chief Instructor leads all these tours, and as well as being a highly qualified advanced riding instructor, he’s also a professional tour leader for Globebusters, the world’s best adventure riding tour company!

chichester tai chi golden flower school

Chichester Tai Chi, West Sussex, chichestertaichi.com Study Tai Chi for Health, Vitality and a tranquil mind. Enjoy the beauty of this moving meditation learning the principles of this ancient martial art and applying them to life. Classes in Chichester, Bognor Regis, Emsworth, Slindon, find out more on chichestertaichi.com

dance movement psychotherapy, goldsmiths, university of london

Your learning will be underpinned by the principles and practices of psychodynamic psychotherapy within the social, political and multicultural context of mental health care and educational settings. Study is informed by contemporary dance practice, Laban Movement Analysis (LMA) and somatic bodywork. Through theoretical studies, movement observation studies, dance practice workshops, clinical work and experiential learning, you integrate cognitive understanding and practical experience with a developing awareness of self and other. The nature of the therapeutic relationship is explored in depth through movement and dance and you have the opportunity to put your learning into practice through at least 90 days of supervised placements. This gives you the opportunity to relate your practical experience to your theoretical studies. You'll be encouraged to develop your own dance/movement practice and to situate your work in relation to your development as a therapist, to contemporary dance and movement practice. You're required to be in personal therapy throughout the programme (please note that this is at your own cost). On graduation you are eligible to become a registered professional member of the Association for Dance Movement Psychotherapy (ADMP UK). Follow us on Facebook for more about the MA, including photos of our graduate show. Short courses We offer a Dance Movement Psychotherapy short course, along with other therapeutic short courses. Visit our short course pages to find out more. Contact the department If you have specific questions about the degree, contact the Department of Social, Therapeutic, and Community Studies.

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dept. of computing - goldsmiths, uni of london

We are a federal University, consisting of 17 independent Member Institutions. As a world leader in higher education, the University has pioneered change since 1836.

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