411 General Health courses

When we're experiencing great levels of stress, we tend to tighten our muscles, but reflexology can help to relax that tension that you're harboring. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

Hand reflexology is a massaging technique which works by applying pressure to reflex points within the hands. These reflex points are believed to be connected to other parts of the body, so as massaging occurs, it ensures that the whole body is treated during the reflexology session. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

To help prevent this it is important to fix the problem at the source. Reflexology is a natural digestive aid that stimulates all the components of the digestive system and encourages parts to work in better harmony with each other. Its relaxing abilities allow your internal organs to breathe and be able to work. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

Reflexology is a complementary therapy that can be considered to support your journey through peri-menopause and menopause. It is based on the theory that different areas of the feet contain points which correspond to other parts of the body. This 3hr workshop teaches how to adapt your routine to target conditions such as low mood, depression and anxiety. We focus on the key areas association with these conditions. this course includes an online e-learning component for you t work through and then a 3hr practical session.

Advanced DNA expands the information from Basic DNA to encompass an in-depth understanding of the Seven Planes of Existence.Learn how to clear old resentments, vows, and commitments that hold you back, and discover how to heal with “Baby in the Womb” and “Heal the Broken Soul” exercises. You will receive Feelings “Downloaded from the Instructor” that will bring profound healing and enlightenment.Experience new, positive feelings such as knowing how to appreciate The Now and what self-acceptance feels like from the Seventh Plane.With the completion of Advanced DNA, you would have developed a strong foundation in the basics of ThetaHealing.This seminar can be taken IN-PERSON with a certified Instructor or ONLINE with a certified Online Instructor.PREREQUISITES: Basic DNA Practitioners

Wood Therapy aka Maderoterapia Wood therapy is a technique in which a rigorous and complete massage is performed with the help of various utensils made of wood. Each of these instruments has a specific shape and size since they adapt to different areas of the face to fulfil a function. Benefits: Wooden Therapy shape the face, reduce double chin, mould cheeks, and eliminate stored fat and toxins in different parts of the face. Facial Wood Therapy will to even up the lips and face after fillers such as hyaluronic pen Wood therapy for the face will help to flush out toxins after Botox No invasive Eliminates toxins Speeds up metabolism Course Content: What is wood therapy History of wood therapy Benefits of wood therapy Contraindications Tools and their usage Anatomy Lymphatic system Health and Safety Consultation Step by step process Aftercare Training kit(if purchased with course) *Please note this is essential to complete the course Facial Swedish Cup Facial Contoruing Board Facial Mushroom Dual Wheel Roller Smooth Roller 2x Grooved Roller How does the course work? The course is divided into 2 parts, the first part is theoretical which you have to complete before you come for your practical training, and the second one is a practical assignment. The practical assignment is done on the day which will be agreed upon course purchase. You will spend around 2-3 hours practising on a model in our venue in London E106RA. Will I require a model? Yes, usually 1 model is required Do I Need Experience Before Booking a Course? We’re pleased to offer courses to people with lots of different experiences. However, previous experience nor qualifications are not necessary if you would like to enrol on our Course. Certificate You will receive an end of course certificate which is accredited by the cpd group and allows you to work on public Payment By paying for the course you agree to our Terms and Conditions

Overview This comprehensive course on Become an Expert Reflexologist will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Become an Expert Reflexologist comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Become an Expert Reflexologist. It is available to all students, of all academic backgrounds. Requirements Our Become an Expert Reflexologist is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 10 sections • 35 lectures • 01:57:00 total length •Introduction: 00:04:00 •Course Details: 00:01:00 •What is reflexology?: 00:01:00 •benefits of reflexology: 00:02:00 •Brief History of Reflexology: 00:01:00 •The Respiratory System.: 00:01:00 •The Reproductive System: 00:01:00 •The Endocrine System: 00:01:00 •The Digestive System: 00:01:00 •The Urinary System: 00:01:00 •The Nervous System: 00:01:00 •The Skeletal and Muscular System: 00:01:00 •The Lymphatic System: 00:01:00 •What Equipment and products you will need?: 00:03:00 •The Reflexology Points: 00:41:00 •Transverse lines: 00:01:00 •5 Zones: 00:06:00 •Head: 00:02:00 •Digestive System: 00:01:00 •Sciatic nerve: 00:01:00 •Reproductive Area: 00:02:00 •Liver: 00:01:00 •The techniques: 00:02:00 •The Consultation Form: 00:05:00 •The Aftercare: 00:04:00 •Contra-indications: 00:02:00 •Assessing the Feet: 00:03:00 •Contra-actions: 00:02:00 •The Full Routine: 00:09:00 •Relaxation Routine: 00:03:00 •Practice: 00:03:00 •Business Plan: 00:06:00 •Insurance: 00:02:00 •Health and Hygiene: 00:01:00 •Assignment - Become an Expert Reflexologist: 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by The CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will explore techniques that revitalise the skin and master various massages for different parts of the body. With this extensive training, you will become a sought-after luxury spa facial specialist, offering a truly elevated spa experience to your clients. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Gain an advanced understanding of luxury spa facials Know how to analyse different skin types Understand the importance of regular cleansing, steaming and exfoliating Know how to apply a face mask and remove it as well Learn how to provide a luxury facial that includes a foot, hand, head, and neck massage Why Luxury Spa Facial Course for you? This extensive luxury spa facial course is ideal for spa therapists, beauty massage professionals, facial specialists and anyone who wants to have a broader and advanced understanding of luxury spa facials. This spa facial training course will help you learn how to analyse your skin type, select the best face mask based on your skin type, and master various massages for different parts of the body such as the foot, hand, neck and face. This course also covers how to cleanse, tone, exfoliate, and steam your face to get clear, perfect skin.  You will gain knowledge about the methods needed to give your customers a luxurious facial. Finally, you'll learn how to use face masks correctly and take them off to get a youthful, healthy-looking facial appearance. Upon successful completion of this course, you will have the knowledge and skills necessary to provide a comprehensive facial treatment while also expanding your knowledge so that clients keep coming back for more. Luxury Spa Facial Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   Course Curriculum Introduction to Luxury Spa Facial Introduction Analyzing Different Skin Types Preparation Cleansing, Steaming and Exfoliating From Above Mask Foot Massage Hand Massage Mask Removal Neck Massage Full Facial Sequence Congratulations Who should take this course? This luxury spa facial course is primarily aimed at: Aestheticians Herbalists Cosmetologists Facial specialists Spa therapists Massage therapist Beauty massage professionals Aspiring spa and massage therapist Owners of an aromatherapists clinic Anyone interested to learn about luxury spa facial This course, however, is not limited to any one profession or line of employment. People who are just interested in performing spa facials at home for their friends, family, or even themselves can also take this course. Entry Requirements There are no academic entry requirements for this luxury spa facial course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This luxury spa facial course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. If you are looking for a comprehensive Spa Therapy course, then you should get yourself registered with the Spa Therapy - 8 Courses Complete Bundle. This bundle covers various aspects of spa therapy, including aromatherapy, reflexology, and hot stone massage, making it an ideal choice for those who want to become well-rounded spa therapists. Plus, with online access and lifetime updates, you can learn at your own pace and stay up-to-date with the latest industry trends. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs How Much Is A Facial Course? The price of a facial training program may vary based on the level of skill provided and the length of the course. Lead Academy offers a budget-friendly option for a luxury spa facial course, starting at just £25. What Does A Facialist Do? A facialist is a skincare professional who specialises in providing facial treatments and skincare advice. They perform various procedures and techniques to improve the appearance and health of their client's skin. What Is A Facial Course? A facial course is a training program that teaches individuals the skills and techniques required to perform facial treatments. This course typically covers skincare analysis, cleansing methods, facial massages and other relevant procedures. It also provides knowledge about different skin types, common skin conditions and the treatment for specific skin diseases. How To Do A Skin Care Course Online? To do a facial course online you can first research and choose a reputable online course and then enrol in the course and attend all the classes regularly. After completing all the curriculums you will have assessments to test your proficiency. And upon successful completion of the course, you may receive a certificate of completion or achievement. Lead Academy is offering such courses with a discount offer up to 80 %. Grab your chance to enrol in these traditional courses and train with industry experts to achieve your accredited certificate.

In this 6 hours on-demand course you will learn about the vestibular system from the bottom up, it's anatomy, function and how it impacts our lives. You will get practical tools to assess it's function and other systems associated with it, as well as tools you can use to rehabilitate and improve the function of all of these components. This is a unique course with practical tools you can start using today!

Overview This Hormone Health & Testosterone Course will unlock your full potential and will show you how to excel in a career in Hormone Health & Testosterone Course. So upskill now and reach your full potential. Everything you need to get started in Hormone Health & Testosterone Course is available in this course. Learning and progressing are the hallmarks of personal development. This Hormone Health & Testosterone Course will quickly teach you the must-have skills needed to start in the relevant industry. In This Hormone Health & Testosterone Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Hormone Health & Testosterone Course skills to help you advance your career. Acquire a comprehensive understanding of various Hormone Health & Testosterone Course topics and tips from industry experts. Learn in-demand Hormone Health & Testosterone Course skills that are in high demand among UK employers, which will help you to kickstart your career. This Hormone Health & Testosterone Course covers everything you must know to stand against the tough competition in the Hormone Health & Testosterone Course field.  The future is truly yours to seize with this Hormone Health & Testosterone Course. Enrol today and complete the course to achieve a Hormone Health & Testosterone Course certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Hormone Health & Testosterone Course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Hormone Health & Testosterone Course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Hormone Health & Testosterone Course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Hormone Health & Testosterone Course is suitable for anyone aspiring to start a career in Hormone Health & Testosterone Course; even if you are new to this and have no prior knowledge on Hormone Health & Testosterone Course, this course is going to be very easy for you to understand.  And if you are already working in the Hormone Health & Testosterone Course field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Hormone Health & Testosterone Course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Hormone Health & Testosterone Course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Hormone Health & Testosterone Course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Hormone Health & Testosterone Course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Course Overview & What you will learn 00:02:00 The Endocrine System Explained Hormones Introduction 00:02:00 The 3 Types Of Hormones 00:03:00 The Endocrine System explained 00:04:00 Cholesterol, Hormones And Heart Disease 00:04:00 Module 02: Drugs and Their Effects 00:40:00 Individual Hormones Explained Overview: Most Important Hormones 00:01:00 Insulin 00:04:00 Glucagon 00:02:00 Adrenaline 00:03:00 Cortisol 00:04:00 Ghrelin 00:02:00 Leptin 00:03:00 Thyroid Hormones 00:02:00 Estrogen 00:03:00 Growth Hormone 00:01:00 Testosterone 00:01:00 Optimizing Testosterone Levels: Introduction Testosterone Explained 00:03:00 Why testosterone is also important for women 00:02:00 How to check if you suffer from low testosterone levels 00:04:00 Diet Strategies To Boost Testosterone & Balance Hormones Diet Introduction 00:01:00 Calories & Testosterone 00:04:00 Carbohydrates & Testosterone 00:02:00 Fat & Testosterone 00:02:00 Protein & Testosterone 00:01:00 Meal Timing & Testosterone 00:03:00 Setting Up Your Diet Setting Up Your Diet Overview 00:01:00 How to determine your calorie maintenance level (TDEE) 00:03:00 How to track calories 00:05:00 Ideal Protein Intake 00:01:00 Ideal Fat Intake 00:01:00 What about the remaining calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Foods 00:01:00 Quality Fat Foods 00:01:00 Adjusting your diet for weight loss 00:05:00 Adjusting Your Diet For Muscle Gains 00:04:00 Cheat Meals & Cheat Days 00:05:00 Testosterone Boosting Workout Workout Introduction 00:02:00 The best gym exercises to boost testosterone 00:03:00 Muscle Building Formula 00:07:00 Progressive Overload 00:03:00 How to set up your workout 00:01:00 Your Gym Workout Routine 00:06:00 Bench Press 00:01:00 Squats 00:01:00 Military Press 00:01:00 Deadlift 00:01:00 Lat Pulldown 00:01:00 Underhand Grip Row 00:01:00 HIIT Explained 00:07:00 How To Design Your HIIT Workout 00:05:00 How To Design Your HIIT Workout 00:05:00 Rest & Sleep Rest & Sleep Introduction 00:02:00 Sleeping Correctly 00:04:00 6 Tips to fall asleep faster 00:03:00 Supplements for better sleep 00:02:00 Lifestyle Improvements Lifestyle Improvements Introduction 00:01:00 Body language 00:04:00 Managing Stress 00:05:00 The Right Foods To Reduce Stress 00:03:00 Work and life balance 00:04:00 Cold Showers 00:03:00 BPA 00:02:00 Sex 00:02:00 Alcohol 00:02:00 Supplements Testosterone Supplements Introduction 00:01:00 Maca 00:02:00 Tribulus 00:02:00 Vitamin D 00:02:00 Zinc 00:01:00 DHEA 00:01:00