Research shows that we spend 50% of our waking hours unaware of our internal and external experiences. This is because we often don’t consider what’s happening in our own minds, or where our attention has drifted to moment by moment. The good news is that we can learn to train our attention through mindfulness. Humans have the unique and fascinating ability of metacognition or meta-awareness, which is to know we are thinking. In other words, we can pay attention to our attention.
Personal Trainer Manchester - Northwest Personal Training Personal Trainer Manchester City Centre. Contact Northwest Personal Training today to arrange a consultation to see how we can help you reach your goals.
Body Mind and Sole: Sarah Jones Reflexology Warrington Body Mind and Sole provide therapy in Reflexology Indian Head Massage Aromatherapy Reiki Ear-candling Training | Fully qualified therapist | Warrington
Home | Mandala Holistics and Hypnotherapy
Sean Bailey Wellness CIC uses the lived experience of adversity, battles with physical health, challenges of mental health and an incredible recovery to inspire and support others to achieve their potential. We are a Community Interest Company, working not for the interest of profit, but to support and service the wider community in making changes for the better.
Welcome
Lalki - Reiki, Hypnotherapy, Hypnobirthing, Meditation - Didsbury, Manchester Lalki holistic therapy - Didsbury - Reiki, Hypnotherapy, Hypnobirthing, Meditation, Access bars, Child and Parent sessions in Didsbury, Manchester.
Yoga in Cheshire – Warrington Yoga classes, Hypnotherapy, Thai Yoga Massage
Curated Self | Therapy for Anxiety, Phobia & Stress Fast, effective solutions to anxiety, phobia, stress & more using hypnotherapy and counselling. Based in Manchester. Book a consultation today.
