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721 Educators providing Flexibility courses

Flexibility
Middlesex School Of Complementary Medicine

middlesex school of complementary medicine

4.8(28)

Harrow

Over 10000 professional therapists have trained at the Middlesex School of Complementary Medicine, attaining ITEC Diplomas and Post-Graduate qualifications accredited by various professional associations, such as, IPTI (Independent Professional Therapists International), CThA (Complementary Therapists Association), FHT (Federation of Holistic Therapists) and APNT (Association of Physical and Natural Therapists). We aim to offer the most comprehensive professional training in complementary medicine available today. MSCM enjoys an excellent reputation for the highest standards of tuition from highly qualified and experienced tutors, supportive and caring learning environment, reasonable fees and good pass rates which, together with a comprehensive curriculum and an emphasis on learning through fun, fulfil all the requirements for a successful, interesting & rewarding career. Where are we? The Middlesex School of Complementary Medicine is based in Northwest London training takes place at 2 locations; Mount Vernon Hospital, Northwood and our own premises in West Harrow. All venues are close to M25 and have easy access to tubes, buses and trains. See details of our venues. What do you get when you train with MSCM? Longevity Founded in 1992, we have decades of experience as a school and our tutors each have a great deal of invidual experience in the industry in their various therapies! We know how to support your success. Experienced and highly qualified tutors We train and hire the best in the business. All of our tutors are busy practising therapists with a passion for their subject, a desire to pass on knowledge and a supportive and caring teaching style. You can rely on their advice about working in the real world of complementary medicine. We love what we do, and our goal is to inspire our students to love learning and to love our profession. Excellent tuition Interactive and varied teaching methods to suit everyone. Most of our staff are graduates of the school and like their tutors before them carry forward the strong MSCM lineage. Most importantly, our instructors are trained not just to provide answers, but to listen and provide individual feedback and clear explanation of concepts and techniques. They provide a safe and inviting classroom environment where you learn in a fun and enjoyable manner. In-depth learning opportunities with a good mix of theory and practical Using both practical and theoretical learning means that every type of learner will benefit, whether you are more hands on or learn better through listening to, and writing and reading what you are meant to. Using practical learning allows you to get hands on experience and learn the tools of the trade. It can allow you to feel confident and competent in the skills and techniques you will need when qualified to do your job effectively. Theory can help you understand why practicals are carried out in a certain way so that you can understand what you are doing yourself and explain to others. Theory on its own will not teach you all the skills you need, neither will practical. To master almost any field, you will need to do both. Guided Learning and Home Study To succeed in learning it is important that you spend time at home reading and digesting the theory as well as practising the techniques learnt in class. Our guided home study suggestions have been designed to steer you in the right direction, to keep your studying focussed and relevant. We never set homework for the sake of it. Each one is carefully designed to facilitate deeper learner and consolidation of relevant content. It enable us to offer continued support away from the classroom. Part-time weekend courses Very few people have the luxury of opting for full time courses. All our courses are part-time and our weekend courses are ideal for people with busy lives. Part-time weekday courses also available Ideal for therapists, shift workers, self-employed, part-timers and those not working Monday to Friday. Flexible Learning Modular structure and careful timetabling of our courses allows you to work at your own pace. We understand how difficult it is for many to commit to lengthy courses and have taken this into account by building as much flexibility into our course programme as possible. Reasonable Fees Interest-free Instalment payment plan available upon request. The cost of our training is among the most reasonable in the country. Plus, we help to make your education affordable by offering an Easy Payment Plan. Call us to discuss - we are always accommodating as we understand the diffilculties many face financially. Professional Qualifications ITEC diplomas are recognised in over 33 countries worldwide. ITEC qualifications are accredited by OFQUAL on behalf of the Department for Education and Skills in the UK, and also comply with the National Occupational Standards. ITEC Diploma qualifications are highly regarded by prospective employers who understand an ITEC qualification means excellence in both theoretical knowledge and practical expertise. Professional Membership Graduates of MSCM are eligible to join the most widely recognised Professional Associations in the UK. Guidance is offered to new therapists of the options available. Validated Courses MSCM courses are widely accepted throughout the industry. There are many professional bodies who recognise our courses, such as CThA (Complementary Therapists Association), IPTI (Independent Professional Therapists International), APNT (Association of Physical and Natural Therapies) amongst others. Extensive choice of Professional Courses MSCM have always offered a wide range of therapies for you to choose from. Massage and Reflexology are hugely popular as are Indian Head Massage and Aromatheraspy. Many therapists end up being multi-disciplinary after time. Wide Spectrum of Post-Graduate Courses and Workshops MSCM offer one of the most comprehensive selections of cpd courses and workshops for which Continuing Professional Development (CPD) points available. We are fully commited to offering opportunities for further learning for therapists. Exceptionally High Results We have outstanding statistics - 99% first time pass rate and many Credits and Distinctions. We are so proud of our students and their amazing achievements. These results have stood the test of time since our foundation in 1992. Proven Track Record Over 10000 therapists trained to the highest standards of excellence. Therapists from all over the UK and further afield have trained with us and continue to return for further learning. We have a huge family of wonderful therapists all making such a difference to the world. Excellent levels of student satisfaction Some of the feedback we receive is really humbling. Everything we do is done from the heart - we pride ourselves on our nurturing and support throughout the learning process.It is wonderful to receive words of appreciation from so many. Outstanding reputation within the industry MSCM graduates are known for professionalism and exceptional standards. We have been training therapists for such a long time and our name is known in the wider world. Our wonderful therapists represent us in the field and do us proud. All ages/all backgrounds catered for: • training opportunities for complete beginners • no prior knowledge needed • exam preparation • supportive assistance prior to examinations Comprehensive notes Each tutor produces handouts accompanying each teaching session. We try to be paperless whenever possible as part of our Environmental Policy. Some handouts are emailed as pdf's. Any handouts needed in class, such a s workbooks, are printed and made available. Supportive both during and after training We are friendly, caring and approachable. Being a small, independent school of complementary therapies gives us many advantages. We have time and energy to dedicate to each individual student. We do everything we can to help you develop each student to their full potential. We understand this can be a personally transforming process, and we provide support and encouragement for the personal changes that many people go through. We are committed to the personal and professional excellence of each of our students. The views of our students matter As an MSCM student you will have easy access to the School Principal and Course Co-ordinator and are encouraged to feedback – we also listen! Great Locations MSCM operates from 3 training centres in Northwest London which are easily reached by car and public transport. All 3 locations are well served by London Underground on either the Metropolitan Line or Picadilly. Paid parking is available at two of our sites and free parking is available in nearby side streets at all of our sites.

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ATL Autocad Training London

atl autocad training london

We are dedicated to providing personalized, one-on-one, face-to-face in-person, and live online training experiences. Through platforms like Zoom, Skype, and Teamviewer, we offer the flexibility of scheduling lessons at your convenience. Our core belief centers around the advantages of private instruction, rather than group settings with larger cohorts. We firmly hold that professionals benefit from concentrated, private sessions, which boost confidence and learning outcomes. Our commitment extends to accommodating diverse payment options, scheduling preferences, and session durations, all tailored to align with our client's availability.   Our Team Our team consists of exceptionally skilled and passionate design experts who contribute a wealth of knowledge, extensive experience, and unwavering empathy to the educational milieu. Comprising architects, interior designers, 3D animators, and visual effects artists, our team collectively represents a diverse range of expertise. What We Offer We specialize in interior design and architecture education. Whether you're a novice seeking guidance or a seasoned professional looking to refine your skills, our training company offers an array of short courses featuring the latest design software. Our comprehensive curriculum encompasses software applications such as AutoCAD, 3ds Max, SketchUp, Revit, Vray, Vectorworks, and Adobe Suite. Additionally, we provide training in game design software like Unity and Unreal Engine. Our experienced instructors deliver hands-on guidance and practical exposure throughout each program. With our adaptable schedules and personalized instruction, we make learning a seamless fit for your busy lifestyle. We are committed to accessibility and affordability, ensuring that you can acquire the skills necessary for success without straining your budget. Our dedication to quality instruction and individualized attention guarantees that you will receive the support needed to attain your objectives. Whether you aim to advance your career or explore a new passion, our courses offer the ideal starting point. Why Choose Us? 1. Lifetime Email Support: We provide ongoing email support for all learners. 2. Comprehensive Resources: Access handouts and helpful documents to enhance your learning experience. 3. Financial Support Options: Explore our flexible payment plans and inquire about funding options through Job Center Plus and Department or Work and Pension. 4. Money-Back Guarantee: If, by any rare chance, you are dissatisfied after your initial session, please contact us. While we are confident in our exceptional quality and talented instructors, we are committed to resolving any concerns, with potential terms and conditions for refunds. 5. Computer Optimization: We offer assistance in optimizing your computer's performance to ensure seamless software operation for programs like AutoCAD, 3ds Max, and Photoshop, catering to both MAC and PC users. 6. Industry Connections: Leveraging our industry connections, we endeavor to facilitate portfolio submissions to companies we collaborate with. Many of our students have secured employment through our references.

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Mae Cosmetics Academy

mae cosmetics academy

Norwich

THE ACADEMY INSPIRE - EDUCATE - CREATE Here at the MAE Cosmetics Academy, we are dedicated to delivering extensive courses to an exceptionally high standard to ensure you are given all of the knowledge, know-how and support required to learn and develop your skills in some of the industry’s most innovative treatments. Our lead technician and tutor, Danielle, with a broad background in aesthetics (see a full list of recognised qualifications she holds enabling us to provide treatments and training for our students here), along with our beauty queen and treatment tutor Alex, will be sharing some of their top tips and signature secrets when providing you with the best possible training for you to become a leading technician in advanced beauty and aesthetics. Each of our courses are designed to fit simply around any busy lifestyle at your own pace. With theory studied completely online, they include all of the study material and expert support you’ll need, with a mixture of at-home learning, online theory assessments and practical days in the academy for training with live models and one-on-one tutoring to make the most of your time with our technicians. Some of our courses even include starter kits complete with treatment products and equipment, and all of our students get follow-up support even after they've completed their course, just to make sure you're getting on okay in the big wide world of aesthetics. With a strong focus on understanding the technique and science behind each treatment, along with the industry laws, procedures and client consent processes, you will be taught how to carry out your new skill in its entirety from consultation to aftercare, safely, comprehensively and with confidence from start to finish. If you are already an excellent aesthetics technician, looking to take your skills to the next level and provide your clients with proven treatments that work at a cellular level, or are new to the profession and looking for an exciting way to develop your career with flexibility and a high-earning potential, we have an ever-growing range of courses that will be suited to you.

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The Redesign Coaching

the redesign coaching

London

I’VE BEEN IN YOUR SHOES…. ..and ever since I’ve been on a crusade to support successful but unfulfilled mid-life professionals to find a way out of what it is they think they SHOULD be sticking with to finding a new working life chapter that fills them with joy. I spent over 20 years working in senior PR and Communication corporate roles working with some of the most famous luxury brands in the world. For many years and for the most part I loved it - I got to travel the world, meet interesting people, work on exciting projects and felt like I was ‘lucky’ to work with such companies. I moved into my forties, had my second child and as I moved into a different ‘phase’ of my life the landscape just didn't look the same any more. Don’t get me wrong there were still parts that I loved (which makes it even harder to make a change, I know and understand this…) but the corporate landscape just didn't work for me anymore. I worked long hours and travelled, hardly seeing my children except for weekends. The juggle between family life and a busy career started to take its toll (that feeling of not feeling like you are doing anything well) and of course I never had any time to take care of myself, that was definitely last on the list. Finally deep down I knew I wanted to do something different, which if you are reading this is likely to be where you are now. It was not an easy decision to make, I know that it can also feel like you are leaving a life and part of you behind. However with the help of a coach I knew it was time for a change and a new challenge that gave me the flexibility and autonomy that I craved. I retrained with The Coaching Academy the UK’s leading coaching organisation which is ICF accredited. I now work as a Career and Personal Performance Coach and NLP (Neuro Linguistic Programming) Practitioner. I am a graduate in Psychology, a member of the British Psychological Society and a licensed Firework Career Coach.

Michael Band Fitness

michael band fitness

Fitness has played a huge part in my life for as long as I can remember. Everyday I’m fortunate enough to work with amazing people and help them make long term sustainable changes in their life, results are not given they are earned and I can show you exactly how to get them. Michael has a wealth of experience in the fitness industry and has built a reputation in the Southside of Glasgow for having extremely high standards and delivering results. Since qualifying as a personal trainer in 2009, Michael has continually developed and evolved his expertise and approach to ensure he has the skills, knowledge and personal touch to support his clients and community to reach their goals. Michael is a REPS Level 4 Specialist in the management of lower back pain and regularly supports clients with rehabilitation of injuries and chronic pain. He was responsible for developing and creating personalised plans for patients whilst working for Nuffield Health, who have had debilitating musculoskeletal surgery including hip replacements, knee replacements etc. Michael would work with these people to help them recover and regain functionality and flexibility. Michael has a diverse group of existing personal training clients. His personality and style lends itself well to being adaptable and ensuring each client receives the motivation and encouragement most appropriate to them. No “one size fits all” when it comes to your fitness & wellbeing. Michael’s passion and commitment to supporting and driving others to achieve their goals is evident in his reputation for delivering some of the most rewarding and challenging classes, including spin, circuits and a wide variety of other classes. The testimonials on this page from some of his personal training clients demonstrate the personalised and caring approach Michael has to work with each and every person he trains to deliver results and meet their needs. Having previously spent 8.5 years working as a specialist personal trainer and gym instructor, and laterally personal training lead with Nuffield Health, where he supported and mentored other personal trainers in the team, Michael now works on a self-employed basis. His services include:

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London Biokinetics

london biokinetics

London

A Biokineticist is a clinical exercise specialist who: Functions within professional alliance to health and medicine. Improves a person’s physical well-being and quality of life through individualised scientific assessment and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments and the enhancement of performance (sport and work). Evaluates & Measures: body posture, body composition, blood pressure, glucose levels, lung function, heart rate, fitness, muscle strength, endurance, power, flexibility and other health screenings. Is a health professional who through health promotion and wellness create a better quality of life for people they work with. Movement is an essential part of everyday life, for people of all ages. Movement affects development, learning, communicating, work capacity, health, and quality of life. Movement permits people to navigate and stay oriented within their environment. It allows people to interact more fully in their work and recreation. It is a defining element of quality of life. Movement may be diminished or lost due to heredity, ageing, injury, or disease. Such loss may occur gradually, over the course of a lifetime, or traumatically in an instant. Conditions of movement loss that are linked with chronic and disabling diseases pose additional challenges for patients and their families. From the public health perspective, the prevention of either the initial impairment, or additional impairment from this environmentally orienting and socially connecting functioning, requires significant resources. Prevention of movement loss or the resulting disabling conditions, through the development of improved disease prevention, detection, or treatment methods or more effective rehabilitative strategies, must be a global priority. The profession of Biokinetics has evolved as a primary care health profession responding to the universal need for quality, accessible, cost-effective health care. Biokineticists are widely distributed in communities around the world. They provide economic value for the services they offer, they detect a wide spectrum of conditions at a savings to the health care system, they provide entry into the health care system for many patients who would otherwise not seek care, and they promote quality of life and individual independence, rather than more costly institutionalized and supported care.

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Tolhurst Organic

tolhurst organic

4.1(161)

Oxfordshire

Tolhurst Organic lies just outside the village of Whitchurch-on-Thames in south Oxfordshire. Nestled between the Chilterns and the river Thames, the farm is situated in the picturesque Hardwick Estate, with 17 acres in two fields and 2 acres in the 500 year old walled garden. Iain Tolhurst, along with his business partner Lin, have held the organic symbol for over 30 years, thus making Tolhurst Organic one of the longest running organic vegetable farms in England. The farm doesn’t only hold the “Soil Association” symbol but was the first to attain the “Stockfree Organic” symbol in 2004, and has had no grazing animals and no animal inputs to any part of the farm for the last 10 years. In may 2014 we registered as a Community Interest Company limited by guarantee. This shows that our activities benefit the community, and it offers more opportunities for business development. We supply in-season organic vegetables and fruit delivered to your neighbourhood weekly, via a Neighbourhood Rep’ scheme. Almost all vegetables are harvested the day of delivery to guarantee their freshness. The bags will vary from week to week according to the season and availability of produce. You cannot choose the contents of your bag – if we were to pack to individual requirements it would double the cost, so this approach keeps our box scheme affordable and accessible to all. The delivery round covers Reading, Pangbourne, Wallingford and Oxford areas, every Thursday. Our produce is dropped off to points run by Neighbourhood Reps. Your orders are placed with the Rep, and produce is collected from him/her. As well as helping to keep prices down, this way of delivery minimises food miles to almost zero. If you are in Whitchurch-on-Thames or Pangbourne, we can deliver to your door. To allow some flexibility with contents, we have a list of Extras available, so that you may order extra items, such as quantities of potatoes, carrots, onions, salad packs and less usual things such as organic flowers. We pride ourselves on being able to grow as many of the vegetables as possible ourselves and can in an average year manage to produce at least 85% of the value on our own land. We believe that food should be as local as possible, and try as far as possible only to buy from other organic farms in the area. We are founder members of Thames Organic Growers, a group formed to encourage the production of local food for local people, so where possible we trade within our group members.

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azure trainings

azure trainings

In the fast-paced world of technology, cloud computing skills are increasingly essential. Microsoft Azure, a leading cloud platform, offers a vast array of services that empower organizations to build, deploy, and manage applications efficiently. For IT professionals aiming to advance their careers, optimize their company's IT infrastructure, or keep up with the latest industry trends, Azure training is a critical investment. WHY CHOOSE AZURE? Azure stands out among cloud platforms for several reasons: 1. Scalability and Flexibility: Azure's infrastructure can scale to match your workload, providing cost-efficiency and flexibility. 2. Security: Azure boasts top-tier security measures and compliance certifications, ensuring robust protection for your data and applications. 3. Global Reach: Azure’s global network of data centers ensures high availability and low latency. 4. Comprehensive Services: From virtual machines to advanced AI and machine learning, Azure offers a wide range of services to meet diverse business needs. 5. Seamless Integration: Azure integrates smoothly with other Microsoft products, creating a cohesive ecosystem for businesses. THE IMPORTANCE OF AZURE TRAINING Azure training equips you with the skills and knowledge to effectively leverage Azure services. Key benefits include: 1. Career Advancement: Cloud computing expertise is in high demand, and Azure certification can enhance job prospects and earning potential. 2. Operational Efficiency: Proficiency in Azure allows you to optimize your organization’s cloud infrastructure, leading to cost savings and improved performance. 3. Driving Innovation: Azure training enables you to harness cutting-edge technologies like AI, machine learning, and IoT, fostering innovation. 4. Enhanced Security and Compliance: Proper training ensures you can implement Azure's security features effectively, maintaining compliance with industry standards. KEY COMPONENTS OF AZURE TRAINING Azure training covers a wide range of topics and expertise levels. Here are the essential components: 1. FUNDAMENTALS Azure Fundamentals (AZ-900): Ideal for beginners, this entry-level certification covers the basics of cloud computing and introduces Azure services, pricing, and support. Key topics include: * Core Azure services (compute, networking, storage, and databases) * Basic cloud concepts (public, private, and hybrid cloud) * Azure pricing and support plans * Security, compliance, and trust in Azure 2. ASSOCIATE LEVEL Azure Administrator (AZ-104): Designed for professionals responsible for managing Azure subscriptions, implementing storage solutions, and managing virtual networks. Key topics include: * Managing Azure identities and governance * Implementing and managing storage * Deploying and managing Azure compute resources * Configuring and managing virtual networking * Monitoring and maintaining Azure resources Azure Developer (AZ-204): This certification focuses on designing, building, testing, and maintaining cloud applications and services on Azure. Key topics include: * Developing Azure compute solutions * Developing for Azure storage * Implementing Azure security * Monitoring, troubleshooting, and optimizing Azure solutions * Connecting to and consuming Azure services and third-party services 3. EXPERT LEVEL Azure Solutions Architect (AZ-305): For experienced IT professionals who design solutions on Azure, this certification covers advanced topics such as: * Designing for identity and security * Designing a data platform solution * Designing for deployment, migration, and integration * Designing an infrastructure strategy Azure DevOps Engineer (AZ-400): Targeting professionals who combine people, processes, and technologies to deliver continuous value, this certification covers: * Designing a DevOps strategy * Implementing DevOps development processes * Implementing continuous integration and delivery * Implementing dependency management * Implementing application infrastructure * Implementing continuous feedback HANDS-ON LABS AND REAL-WORLD PROJECTS Azure training programs often include hands-on labs and real-world projects to reinforce theoretical knowledge and gain practical experience. Through these components, you can: * Deploy and manage virtual machines * Configure and manage Azure networking * Implement and manage Azure storage solutions * Develop and deploy Azure applications * Automate tasks using Azure DevOps and other tools CERTIFICATION PATHWAYS Azure certifications are structured to provide a clear learning path. Starting with fundamentals, you can progress to associate and expert levels, aligning your training with your career goals. Each certification requires passing specific exams, and Microsoft offers a wealth of resources to help you prepare, including: * Official Microsoft learning paths * Instructor-led training courses * Practice exams * Online tutorials and documentation STAYING UPDATED Azure is a constantly evolving platform with frequent updates and new services. To stay current, consider the following: * Regularly review Azure updates and release notes * Participate in Azure webinars and online communities * Subscribe to Azure blogs and newsletters * Engage in continuous learning through advanced courses and certifications CONCLUSION Azure training is a valuable investment in your professional development. Whether you are an aspiring IT professional, a seasoned administrator, or a developer seeking to expand your skill set, Azure offers numerous opportunities to grow and innovate. By obtaining Azure certifications and gaining hands-on experience, you can position yourself as a cloud expert and drive significant value within your organization. Begin your Azure training journey today and unlock the full potential of cloud computing!

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Real Animation Works

real animation works

London

Our Website https://www.realanimationworks.com/ [https://www.realanimationworks.com/] Call: 07970325184 Call: 02077202581 Real Animation Works [https://www.realanimationworks.co.uk/] is dedicated to providing personalized, one-on-one, face-to-face, and live online training experiences. Through platforms like Zoom, Skype, and Teamviewer, we offer the flexibility of scheduling lessons at your convenience. Our core belief centers around the advantages of private instruction, rather than group settings with larger cohorts.   Our Team [https://www.realanimationworks.com/our-team] Our team consists of exceptionally skilled and passionate design experts who contribute a wealth of knowledge, extensive experience, and unwavering empathy to the Real Animation Works educational milieu. Comprising architects, interior designers, 3D animators, and visual effects artists, our team collectively represents a diverse range of expertise. What We Offer [https://www.realanimationworks.com/cad-3d-2d-courses] At Real Animation Works, we specialize in interior design and architecture education. Whether you're a novice seeking guidance or a seasoned professional looking to refine your skills, our training company offers an array of short courses featuring the latest design software. Our comprehensive curriculum encompasses software applications such as AutoCAD, 3ds Max, SketchUp, Revit, Vray, Vectorworks, and Adobe Suite. Additionally, we provide training in game design software like Unity and Unreal Engine. Our experienced instructors deliver hands-on guidance and practical exposure throughout each program. Why Choose Us? [https://www.realanimationworks.com/about-us] 1. Lifetime Email Support: We provide ongoing email support for all learners. 2. Comprehensive Resources: Access handouts and helpful documents to enhance your learning experience. 3. Financial Support Options: Explore our flexible payment plans and inquire about funding options through Job Center Plus and Department or Work and Pension. 4. Money-Back Guarantee: If, by any rare chance, you are dissatisfied after your initial session, please contact us. While we are confident in our exceptional quality and talented instructors, we are committed to resolving any concerns, with potential terms and conditions for refunds. 5. Computer Optimization: We offer assistance in optimizing your computer's performance to ensure seamless software operation for programs like AutoCAD, 3ds Max, and Photoshop, catering to both MAC and PC users. 6. Industry Connections: Leveraging our industry connections, we endeavor to facilitate portfolio submissions to companies we collaborate with. Many of our students have secured employment through our references.

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Clare Burdell Fitness Nottingham

clare burdell fitness nottingham

I believe that fitness classes should be both effective and enjoyable! You should see results in both your physical and mental health and have fun while you’re exercising and really look forward to your next class. I have been working in he fitness industry for about 12 years and have experience teaching fitness in leisure centres, gyms, schools, care homes and village halls. I am passionate about what I do; I love how exercise makes me feel physically and mentally and I really enjoy sharing this and helping my participants to achieve their fitness goals, whatever they may be. I am qualified in a range of fitness options including Exercise to Music, Gym Instructing, Indoor Cycling, Zumba, Zumba Gold, Aqua Zumba, Kid’s Zumba, Kettlebells, Fitness Pilates, Fitness Pilates for older adults, Level 3 Pilates, Pilates for Orthopaedic Conditions, Chair Based Exercise, BuggyBeat and Children’s Fitness. I love taking new fitness courses and believe passionately that, as fitness professionals, it is important to keep things fresh and continue to learn and update our knowledge and skills, to provide quality fitness experiences for participants. The vast majority of the classes I teach are now online. I love the flexibility this brings my participants and it's the perfect place to bring creativity into my classes. Not hiring halls, means that I can keep costs low for participants and offer a wide range of classes for excellent value for money. I am currently teaching the following classes online: HIIT, Strong Nation, Lift Lean, Fitness Pilates and Zumba Gold. I also teach a weekly bonus class, which could be any sort of class from aerobics to stretch. I also have ready made packages on offer, including a "Wonder Women's Wellness" package for peri and post menopausal women and a package of classes, designed just for beginners. For those looking for a face to face class, my current classes are Pilates at Woodborough Village Hall and LIFE (Low Impact Fitness for Everyone) at Pond Hills Community Centre. These are available in block bookings on a half termly basis. Please message me on 07718787491 or look on my Facebook page to find further details. To book on any of my online programmes, please click on Membership Options at the top of this page. To book onto a face to face class, please click Book Live Classes at the top of this page. I hope to see you soon, Clare x

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