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724 Educators providing Flexibility courses

T-Yoga

t-yoga

5.0(21)

Portobello

This is my philosophy. There have been times when I might have said yes too quickly but equally, no-one lives forever.. This is why I decided to go for my Yoga teacher training. A passion to learn and to teach. Following a trip to Thailand I got back to my desk in Edinburgh and thought no! No more... And so I did it, and I want to share my journey and musings. MY YOGA JOURNEY I started ballet at a really young age of 2 and fell in love with being free to move and letting my imagination run wild. Often I was found looking at my mum's Iyengar Yoga book and imitating the yoga images over and over. This connection with movement has never left me. Inspired, I studied Performing Arts specialising in Contemporary Dance at De Montfort University, Bedford, and continued to study Community Education at Edinburgh University where I specialised in Community Arts and Youth Work. I found my way to Yoga after going to a gym class during a stressful period of work where I tried Power Yoga. My coordination at first was terrible and I was struggling to keep up with the class but still really enjoyed attending. I then decided to do a beginner class to see if that could help my coordination and balance. At this point Yoga was still a purely physical practice to me. It was not until several years later that I went on a trip to India where I travelled to Kerala and Goa and really started to be drawn to the spiritual and meditative side of Yoga. I got up as early as 6am to do Yoga practice and discovered Ashtanga Yoga. I was hooked. I liked how the physical benefits improved my health and was especially drawn to the chanting and the wonderful philosophy of Yoga. Two years of regular yoga practice later, after attending a Yoga retreat in Granada and a trip to Thailand, I took the leap and signed up to a Yoga teacher training course. This course would become what I felt to be a challenge and reward at the same time, learning and memorising sancript and Yoga philosophy, finding self acceptance and realising that it is ok if you cannot do every single yoga pose. This course has given me real confidence to teach yoga in the community and share this feeling of excitement. YOGA FOR KIDS My style of kids Yoga classes is drawn to delivering fun and creative yoga sessions. Yoga journeys are a vital part of these classes, where kids can nourish their creativity using movement in their body to tell a story while breath work helps the kids feel more calm. Having completed my Kids Yoga Teacher training with Rainbow Kids Yoga in London, I quickly realised how passionate I am about working with kids of all ages to help them reach their full potential. YOGA FOR ADULTS My style of classes is drawn to delivering dynamic sequences with focus on flow and restorative styles of yoga where students can focus on deep relaxation and connection of movement with breath. I love sharing that inner work with others and for them to leave feeling happier at ease and with a smile. I strongly believe that everyone can do yoga in the right supportive environment. I am a registered RYT-200 Yoga Teacher with Yoga Alliance. Having completed my training at Meadowlark Yoga Edinburgh in 2015 my style of yoga is distinctively Ashtanga and Vinyasa Flow influenced. BABY MASSAGE My baby massage courses are about providing quality time between parent and baby, relaxing and enjoying special time together. Parent and baby are introduced to baby massage, loving touch, gentle stretches and songs. I work with you to promote confidence, help you learn how to communicate with your baby and understand their cues of responsiveness in a nurturing and stress free environment.I am a qualified Baby Massage Instructor, having completed my training with the Scottish School of Child and Baby Massage and an accredited Massage Therapist with the Scottish School of Massage where I obtained Diplomas in both, Sport and Remedial Massage as well as Indian Head Massage. PREGNANCY YOGA As a Pregnancy Yoga teacher I am extremely passionate about the holistic mind and body benefits yoga can bring to support women through birth and after. I believe yoga is for everyone and is a great support to help mums to de-stress, connect with others, share our journeys and become part of a community. Pregnancy Yoga classes are a fantastic way to nourish our bodies and physically and emotionally improve our health and wellbeing. I am currently running weekly classes in Pregnancy Yoga where I offer a relaxed and calming space for women to practise and provide practical tools to support women during their pregnancy and birth. MUM & BABY YOGA My style of Post natal Mum & Baby Yoga classes is focused on supporting women after birth. It is a great way to nourish our bodies physically and emotionally, as well as improving health and well being. I especially focuses on breath awareness, building strength and flexibility and creating a safe space for women to bond with their baby. I am currently running weekly classes in Mum & Baby Yoga where I offer a relaxed and calming space for women to practice yoga with their baby and supportive space for women to meet together and share experiences.

Communicators Training Associates Ltd

communicators training associates ltd

5.0(3)

Newton Aycliffe

Communicators Training Associates Limited is an independent training provider based in Newton Aycliffe, County Durham with training facilities on site. We also deliver at outreach centres in Spennymoor, Crook and Darlington. In addition to the programmes we support, we provide ‘drop in’ sessions and host ‘information days’ at all our locations and more recently have launched our ‘virtual learning platform’ to enable everyone to learn from home. We have built an excellent reputation for giving a quality support offer to those who come to our sessions using a mix of classroom based activities on both a one-to-one and group-based setting, coupled with high quality online learning to help learners gain qualifications improving their life chances through gaining personal skills, moving to further learning, taking up volunteering opportunities and securing employment. Our employed learners tell us that the skills they learn during their time with us helps them progress in their job role. With flexibility in mind Communicators hosts a virtual learning platform providing e-learning to those individuals who want to study from home or their workplace. The Company was set up by our Managing Director Isobel Currie in 1999, and the following year we secured a contract for supported online learning with Ufi/learndirect. Initially set up to accommodate ICT training needs for companies across the North East, we rapidly widened the scope and range of our programmes to include NVQs in Management, Advice and Guidance, Administration, Customer Service, and Cleaning,; at the same time we introduced accredited programmes in Maths, English, Work Skills, Personal and Social Skills and Customer Service. Over the last 18 months we have further expanded the offer to include CSCS (for construction) and a suite of Community Learning Programmes called ‘My Future Matters’ which have been devised to support those who are furthest away from employment to find appropriate and sustainable work. Isobel maintained a continuous relationship with learndirect up until July 2017, becoming one of the longest serving members of the then network and securing several major, national quality and performance achievement awards on a regular basis including ‘Learner Support Staff’; Working with Employers’, Moving Learners into Work’ and overall ‘Best Delivery Centre. An enduring theme throughout this time has been the support given to the local community, DWP and Job Centres, various local charities, many, many employers and Her Majesty’s Prison Service in Durham. Since the closure of learndirect, Communicators has gone on to secure new contracts to support the continuation of the service with System Group, Durham County Council and most recently was awarded a Prime Contract with Tees Valley Combined Authority. Isobel believes that the success of Communicators is based on the dedicated team of Tutors and Administrators who are trained to a high standard to support our learning provision. A high proportion started their journey with Communicators as volunteers, some are former learners and all have gone on to become very valued members of a thriving team. Everyone in the Team put our learners at the heart of the operation with the genuine and embedded aim to help every learner achieve their full potential - whether they are employed or unemployed. We believe that by living and breathing our Values, each and everyone of us look to make our Vision a reality. We have successfully retained the Matrix accreditation validating the quality of our Information, Advice and Guidance services since inception. During our recent re-assessment, learners interviewed commented on the willingness of staff to provide encouragement and support tailored to them as individuals. This support was felt to be delivered by approachable, non-judgmental staff who are committed to ensuring learners achieve their goals. The weekly Assessment Days and IAG provided throughout a stay with Communicators ensures they are very clear about their learning pathway and options. There were also numerous examples provided about the difference the support had made to them, particularly helping to overcome mental health problems and lack of confidence and self-esteem. Learners interviewed were very clear about what they could expect from Communicators, and were very complimentary about our company. Many of them shared their own stories of how we had made an impact on their lives, with some saying: ‘I don’t think I would still be around if I hadn’t come to Communicators.’ ‘They really do sit and listen to you’. ‘They spend lots of time getting to know you, it’s a relaxed atmosphere and I don’t want to go home at the end’. ‘You spend a lot of time talking about your goals and aspirations, they are always positive’ ‘They make you aware of the choices and guide you, I was adamant I wanted to do IT but when we sat and talked about Maths and English, I realised it would be easier if I got those qualifications first.’ ‘I can’t believe how far I’ve come in a short period of time.’ ‘I’ve got dyslexia and they have helped me understand what it is and how it affects me, I’m getting lots of support.’ ‘Lots of encouragement, you are accepted for who you are, made to feel straight away part of the group.’ ‘Whenever I’ve not understood or struggled, the tutors have been there to guide me through, without them I wouldn’t have progressed as well.’

Pure Art Bjj Brazilian Jiu-Jitsu - Martial Arts

pure art bjj brazilian jiu-jitsu - martial arts

5.0(73)

Portsmouth

Brazilian Jiu-Jitsu, also known as BJJ, is one of the most popular and fastest-growing martial arts in the world. Exceptionally effective for hand to hand combat and self defence, BJJ is similar to a mix of Judo and Wrestling and relies on technique and leverage rather than strength and brute force. BJJ Lesson It's one of the most effective, well-proven, and well respected martial arts for person to person combat on the planet. Heavily relied upon in MMA (Mixed Martial Arts), it's tried and tested, with its effectiveness having been proven beyond doubt in the UFC Ultimate Fighting Championships. It has a heavy focus on grappling, joint locks, choke submissions etc and especially ground fighting as this is where most fights end up! Great for Self Defence! Most fights and physical altercations end up on the ground. You don't see this in combat sports that concentrate on standing fighting such as boxing and kickboxing etc, as there is a referee to separate both combatants once the range (distance) between them closes down into wrestling range. In the real world, most situations quickly end up on the ground. BJJ Lesson Being able to take a single opponent to the ground and control them while you apply techniques that will render them incapacitated is a highly effective, tested, and proven fight strategy. But it's also equally beneficial to be able to prevent or defend yourself if taken to the ground against your will and also have the ability to return to standing again and escape if need be. Unlike many clubs that nowadays only practise BJJ's sports element, at Pure Art BJJ, we also practice the full syllabus of practical, easy to apply, and effective self defence techniques considered a fundamental component of the original art as well as incorporating contemporary self defence strategies and tactics. Fantastic For Fitness! A session of BJJ is physically demanding. The constant movement provides a fantastic workout and builds powerful functional strength as well as good cardio. The fluidity of motion and stretching it provides is also great for your flexibility. Highly Effective! BJJ uses live rolling, a highly addictive form of sparring similar to wrestling, as an important part of its training. Partners will attempt to control and apply submission techniques on each other while resisting, releasing them once their partner taps before any injury can occur. BJJ Lesson Due to the fact the art is grappling rather than strike based, partners can fully resist techniques allowing each other to test and experience using them for real without fear of causing injury. You will gain confidence and knowledge that the ability you have achieved now works for real. Due to this live practice method, practitioners can gain a very effective ability in a short time. Just like you wouldn't learn tennis without getting on a court and having a game, you cannot learn to fight without doing it. BJJ offers you a safe and practical way to do this. There is no doubting or imagining that what you have learned works with this martial art. Works Regardless of Size or Strength! BJJ uses leverage and science to allow a smaller person to overcome a larger person regardless of size, gender, or age. Instead of relying on muscle, strength, and brute force. Portsmouth Martial Arts Club Superb for Weight Loss! BJJ is an excellent form of exercise. You will burn lots of calories during a session and find yourself wanting to eat healthier due to the enhanced ability and energy this will give you both on and off the mats, and the positive lifestyle BJJ promotes. Way More Fun than Joining a Gym! BJJ provides exercise as part of an enjoyable activity rather than exercising for its own sake, which can quickly become repetitive and boring. So you're more likely to stick with it and get results. Brazilian Jiu-Jitsu Class Training More importantly, it's also way more productive and rewarding as you are gaining a lifelong skill and ability, which may save your life while gaining fitness and enhancing your physique at the same time. It's also great for dealing with stress and gaining balance in your life. The positive life rewards of Jiu-Jitsu go way beyond gaining skill in fighting, and at Pure Art BJJ, we foster a positive, enjoyable atmosphere in all classes, which means you will leave feeling great! Does it actually work! Yes. Unlike all the kicking and punching the air or bags you may find in other martial arts, you will gain real experience of its use under live pressure and experience its powerful effectiveness for yourself within a few classes. Time is precious, so why waste it? Do I Need Anything to start? No, just wear loose, comfortable clothing and bring a drink of water. Your first session with us is completely Free to try! When you decide to get a Gi (training outfit), we recommend Valor Fightwear. Their Gis are great value and excellent quality with fast delivery. Jiu-Jitsu Scissor Sweep Get Your Free Trial And Give It A Go Now! Message us now to arrange your Free trial and try BJJ at Pure Art BJJ in Portsmouth, Hampshire, UK. We are very welcoming to new students!

Britannia School of Academics

britannia school of academics

London

Britannia School of Academics is a UK based training provider focusing on delivering courses to education professionals. Britannia School of Academics focuses on the delivery of teaching/education qualifications and aims to develop highly-skilled education professionals through a flexible, online teaching environment. We believe that everyone is entitled to an affordable yet excellent education, so we focus on working smart to give our courses to learners at the most affordable price possible. The Britannia School of Academics aspires for excellence in education and training. As educators ourselves, we found that often training providers lack the flexibility that suits most educators when it comes to undertaking courses. Either there is an unsuitable schedule, a lack of self-study materials, or tutors that have less knowledge about the course topics than you do. The above frustrations led to the launch of BSA- an online training provider of education and training courses with completely flexible study, great material, and knowledgeable tutor support- all at a very appealing price point. Our staff have a wealth of experience in education and training. We pride ourselves on quality and aim to provide our learners with the best chance of further employment through free career guidance and advice.  * Ofqual Regulated Qualifications * Work Placements Available * Expert Tutor Support * Member of Advanced HE * Accredited by Excellent Awarding Bodies

IHA Rent

iha rent

Lahore

Furnished houses have become an increasingly popular choice for many renters, offering a range of benefits that cater to various lifestyles. Whether you're a professional, a student, or someone who frequently relocates, furnished homes provide a level of convenience and comfort that is hard to beat. Let's delve into the reasons why furnished houses are the best option for modern living. CONVENIENCE AND EASE OF MOVING READY-TO-MOVE-IN One of the primary advantages of Furnished Houses In Lahore [https://iharent.com/] is the immediate readiness for occupancy. You don't have to worry about the time-consuming and often stressful process of buying, transporting, and arranging furniture. Everything you need is already in place, allowing you to move in and start living right away. HASSLE-FREE SETUP Setting up a new home can be daunting, especially if you have to start from scratch. Furnished houses eliminate this hassle by providing all the necessary furniture and appliances. This ease of setup means you can focus on other important aspects of your move, such as adjusting to a new job or school. COST EFFICIENCY NO FURNITURE PURCHASE REQUIRED Furnishing a home can be a significant financial burden. By choosing a furnished house, you save a considerable amount of money that would otherwise be spent on purchasing furniture and household items. This cost-saving is particularly beneficial for short-term renters or those who frequently relocate. REDUCED MOVING COSTS Moving furniture can be expensive, especially if you have to hire professional movers or rent a truck. Furnished homes negate this cost, as you only need to transport your personal belongings. This reduction in moving expenses makes furnished houses a more economical choice. FLEXIBLE LEASE TERMS Many furnished rentals offer flexible lease terms, catering to both short-term and long-term stays. This flexibility is ideal for people with unpredictable schedules, such as corporate professionals, interns, or travelers, allowing them to find accommodation that fits their needs without being locked into lengthy contracts. TIME-SAVING NO TIME SPENT ON FURNITURE SHOPPING Finding the right furniture can be a time-consuming process, involving numerous trips to stores and hours spent online searching for the perfect pieces. Furnished houses save you this time by providing a fully equipped living space, so you can spend your time on more enjoyable or productive activities. QUICK AND EASY SETUP The immediate availability of a furnished home means you can set up your new living space in no time. There's no need to wait for furniture deliveries or spend weekends assembling flat-pack furniture. You can simply move in, unpack your clothes and personal items, and start enjoying your new home. PROFESSIONAL AND STYLISH INTERIORS EXPERTLY DECORATED SPACES Furnished houses are often professionally decorated, ensuring that the interior design is both functional and aesthetically pleasing. This professional touch can make your living environment more comfortable and enjoyable, providing a home that feels well put together and inviting. CONSISTENT STYLE AND QUALITY With a furnished home, you can expect a consistent style throughout the house, with furniture and decor that complement each other. This consistency creates a harmonious living space that is both attractive and comfortable. Additionally, furnished rentals often feature higher quality furniture than what you might purchase on a budget, enhancing your living experience. IDEAL FOR VARIOUS LIFESTYLES PERFECT FOR PROFESSIONALS For corporate professionals or those relocating for work, furnished houses offer a hassle-free solution. The ability to move into a fully equipped home means you can focus on your job without the distraction of setting up a new household. This ease of transition is particularly beneficial for busy professionals who need to hit the ground running in their new location. STUDENT-FRIENDLY OPTIONS International students or those studying far from home can greatly benefit from furnished rentals. These homes provide all the essentials, making it easier for students to settle in quickly and focus on their studies. The availability of study desks, comfortable living areas, and essential appliances creates a conducive environment for academic success. SUITABLE FOR FREQUENT MOVERS For individuals who move frequently, such as military personnel, consultants, or digital nomads, furnished houses offer unmatched convenience. The ability to relocate without the burden of moving furniture simplifies the process, allowing for a smoother and less stressful transition between homes. MINIMAL MAINTENANCE AND RESPONSIBILITIES LANDLORD TAKES CARE OF REPAIRS In a furnished rental, the landlord typically takes responsibility for maintaining the furniture and appliances provided. This arrangement means that if anything breaks or needs repair, it's not your financial or logistical burden to bear. This reduced responsibility can be a significant relief, especially for busy individuals. LESS WEAR AND TEAR Furnished homes often experience less wear and tear on personal belongings since the provided furniture is designed for durability. Additionally, tenants are less likely to use their own furniture, reducing the chances of damage during moves. This preservation of personal items can be a considerable advantage over time. ENHANCED SECURITY AND AMENITIES SECURE BUILDINGS Furnished rentals are frequently located in secure buildings with additional safety features such as security cameras, gated entries, and on-site security personnel. This enhanced security provides peace of mind for tenants, knowing that their home and belongings are well-protected. ACCESS TO AMENITIES Many Furnished Houses In Paragon City [https://iharent.com/places/house-no-638-woods-block-5-marla-3-beds-paragon-city-lahore/] rentals come with access to shared amenities like gyms, swimming pools, and communal lounges. These facilities can enhance your living experience, providing opportunities for recreation, fitness, and socializing without the need to leave your building. ENVIRONMENTAL BENEFITS REDUCED WASTE Choosing a furnished home can be an environmentally friendly decision. By utilizing the existing furniture and appliances, you reduce the demand for new products, which in turn decreases waste and conserves resources. This sustainable living choice can have a positive impact on the environment. LOWER CARBON FOOTPRINT The process of manufacturing, transporting, and disposing of furniture contributes to carbon emissions. By living in a furnished home, you reduce the need for these activities, thereby lowering your overall carbon footprint. This eco-conscious decision supports a more sustainable lifestyle. FLEXIBILITY IN PERSONALIZATION ADDING PERSONAL TOUCHES While furnished homes come equipped with essential items, they still offer the flexibility to personalize the space. You can add your own decorative touches, such as artwork, cushions, and plants, to make the home feel uniquely yours without the need for permanent changes. TEMPORARY YET CUSTOMIZABLE Furnished homes provide a great balance between temporary living and personalization. You can enjoy the convenience of a fully equipped home while still being able to customize the decor to your taste. This flexibility is particularly appealing for those who value a personalized living environment without the long-term commitment. CONCLUSION Furnished houses offer a range of benefits that make them an excellent choice for many renters. From the convenience of a ready-to-move-in home to the cost savings and reduced maintenance responsibilities, furnished rentals simplify the process of finding and settling into a new place. Whether you're a professional, a student, or someone who moves frequently, furnished homes provide a comfortable, stylish, and hassle-free living solution. Consider the advantages of furnished living for your next move and experience the ease and comfort it brings.

Beauty Courses 4 U

beauty courses 4 u

Nuneaton,

Beauty Courses 4 U was founded with an enthusiastic spirit and a determined objective: to offer an impressive range of Henna, Make-up, Beauty, Hair styling, Nails and Holistic Therapy courses throughout the UK. As always, every idea starts with a vision to provide something inspiring. Ours was simple: to provide an academy accredited with ‘The Guild of Professional Beauty Therapists’ allowing students to gain a nationally recognised Diploma qualification and also acquire Public & Product Liability Insurance. We are proud to say that all our tutors are experienced in the field of teaching and artistry; a powerful combination which allows them to provide not only flexibility, but also a truly personal approach to learning. As a dedicated academy we offer a wealth of current industry experience and skills, our tutors confidently train at a pace that suits your needs and abilities in a comfortable environment, and our courses enable you to develop both personally and professionally. Cindy Bansal MGBL Founder and Director Cindy Bansal is the Founder and Director of Beauty Courses 4 U, fully dedicated to championing the make-up and beauty industries for those passionate about learning and developing new skills in Henna, Make-up, Beauty, Nails and Mentoring courses. As an ambitious entrepreneur with over 35 years’ experience in such creative spheres, Cindy’s enthusiastic approach to teaching, supporting and passing on her knowledge has seen her work tirelessly over the last decade in creating opportunities for students wanting to undertake these courses with her. Cindy’s focus on education and teaching the students at a pace they are comfortable with is an imperative part of the academy’s vision. Having undertaken numerous courses along her entrepreneurial journey Cindy proactively seeks new challenges all the time, keeping up to date with current beauty and social media trends, she confidently utilizes theoretical principles within her business, enabling her to apply her extensive knowledge to her flourishing academy, year upon year. Contributing to building the ideal environment for the future of such industries by helping students to raise their own ambitions as well as building the confidence and networks needed to be truly innovative. Combined, Beauty Courses 4 U embraces and understands the student’s educational needs and works positively to deliver a range of impressive courses throughout the whole of the UK. My passion has now extended to offering students, mobile therapists and salon owners just that little bit more which can be the make or break for so many businesses and entrepreneurs. I have been developing a mentoring programme which will take you on a 12 week journey from start to finish to help equip you with all the tools you need to thrive in your existing and new ventures. The mentoring programme ‘JOURNEY TO SUCCESS’ allows me to pass on my knowledge, passion and guidance to succeed in this fabulous industry. PROFESSIONAL INSPIRING MOTIVATING

Living Pilates

living pilates

Bristol

Home pilates studio in North Bristol offering private, specialised 1-to-1 sessions and classes across the city in various studios At Living Pilates UK, we can create results for you like these, with regular pilates practice - - BACK PAIN AND SPINAL PATHOLOGIES - SHOULDER INJURIES - STIFF SHOULDERS, NECK AND BACK - CORE STRENGTHENING - INCREASING FLEXIBILITY - ANTENATAL - PREHAB & REHAB FROM SURGERY - KNEE INJURIES - SCIATICA BOOK YOUR PRIVATE SESSION NOW AND START TO LIVE PAIN FREE AGAIN HERE ARE SOME OF THE AREAS THAT WE SPECIALISED IN... BOOK WHAT IS PILATES? Designed by Joseph Pilates in the 1940's, his original work was called 'Contrology', which he said was the "complete coordination of body, mind and spirit". He designed a set of exercises to be repeated properly to find natural rhythm and coordination in all of your daily activities. The exercises and technique help you attain a deeper understanding of how your body moves by building a strong core, a healthy spine and a supple body. The original principles were: Breathing Centering Concentration Control Flow Precision Pilates technique has developed year on year as we learn more about the human body through science innovations. The style which is now taught commonly is contemporary, with more anatomical focus and consideration for different body types. Read more here... - PAIN RELIEF - INCREASED ENERGY - IMPROVED SLEEP - FUNCTIONAL STRENGTH AND MOBILITY - IMPROVED SENSE OF WELLBEING - BODY CONFIDENCE - HIGHER SELF-ESTEEM AND SELF-EFFICACY - ROUTINE AND STRUCTURE -REDUCED STRESS