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6038 Flexibility courses delivered Online

Crisis and Trauma Counselling in Early Childhood

4.5(3)

By Studyhub UK

Embark on a Compassionate Journey: Crisis and Trauma Counselling in Early Childhood Step into the realm of compassionate guidance with our course, 'Crisis and Trauma Counselling in Early Childhood,' where we navigate the delicate terrain of supporting young minds through adversity. In this enlightening exploration, you'll uncover the definitions of disaster, crisis, and trauma, gaining a profound understanding of their impact on human psychology. Delve into the unique dynamics of children and trauma, exploring how different developmental periods shape their reactions. As you progress, you'll acquire invaluable insights into helping children cope after traumatic events through real-life case examples. Join us on this empathetic journey, where learning transforms into a powerful tool to heal and nurture young hearts. Learning Outcomes Define and differentiate disaster, crisis, and trauma, laying the foundation for effective counselling. Explore the psychological effects of traumatic events on individuals, with a focus on early childhood. Understand the nuanced ways in which trauma manifests in children across various developmental stages. Develop strategies for supporting children after a traumatic event, fostering resilience and healing. Apply theoretical knowledge to real-world scenarios through case examples, honing counselling skills. Why choose this Crisis and Trauma Counselling in Early Childhood course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Crisis and Trauma Counselling in Early Childhood course for? Aspiring counsellors and psychologists seeking specialization in early childhood trauma. Educators and childcare professionals dedicated to providing holistic support to children. Parents interested in understanding and addressing the impact of trauma on their children. Mental health professionals expanding their expertise in crisis intervention. Social workers committed to fostering the well-being of children facing trauma. Career path Child and Adolescent Counsellor: £25,000 - £45,000 School Counsellor: £24,000 - £40,000 Play Therapist: £28,000 - £50,000 Clinical Psychologist (Specializing in Children): £35,000 - £60,000 Educational Consultant: £30,000 - £55,000 Child Welfare Officer: £22,000 - £38,000 Prerequisites This Crisis and Trauma Counselling in Early Childhood does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Crisis and Trauma Counselling in Early Childhood was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Crisis and Trauma Counselling in Early Childhood Lecture 01 - Definition of Disaster, Crisis and Trauma 00:10:00 Lecture 02 - Effects of Disaster and Traumatic Events on Human Psychology 00:24:00 Lecture 03 - Children and Trauma 00:14:00 Lecture 04 - Traumatic Reaction by Developmental Period 00:10:00 Lecture 05 - Helping Children After a Traumatic Event 00:21:00 Lecture 06 - Case Examples - Problematic Reaction 00:12:00 Study Materials Study Materials - Crisis and Trauma Counselling in Early Childhood 00:00:00

Crisis and Trauma Counselling in Early Childhood
Delivered Online On Demand1 hour 31 minutes
£10.99

Partnership in Adult Care

4.5(3)

By Studyhub UK

Begin a rewarding educational venture with 'Partnership in Adult Care,' a course crafted to elevate your expertise in collaborative healthcare. Envision yourself playing a pivotal role in an integrated care framework, where partnership is central to delivering outstanding support to adults requiring care. The course commences with a deep dive into effective practices and targeted outcomes, equipping you with foundational knowledge crucial for impactful care delivery. Moving forward, you will engage with the principles of community involvement, understanding its significance in enhancing the well-being of those in care. Advance through the curriculum to grasp the immense value of teamwork in the adult care sector. This course expertly guides you through the complexities of resolving conflicts and dilemmas, essential for maintaining a harmonious care environment. You will also confront the challenges inherent in this field, learning to identify and surmount barriers while devising practical solutions. The final stages of your learning journey will focus on the implementation of these strategies and the importance of clear, compassionate communication within care settings. This course is not just an educational experience; it is a journey towards becoming a catalyst for positive change in adult care. Learning Outcomes Gain a thorough understanding of partnership practices in adult care. Learn the significance of community engagement in care settings. Develop strategies for effective collaboration and teamwork. Identify and resolve conflicts and dilemmas in adult care. Master the art of communication and solution implementation in care environments. Why choose this Partnership in Adult Care course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Partnership in Adult Care course for? Healthcare professionals seeking to enhance care delivery through partnership. Social workers focused on adult care. Managers and leaders in care settings. Individuals aspiring to work in collaborative care environments. Policy makers and advocates in the healthcare sector. Career path Care Manager - £26,000 to £40,000 Social Worker - £28,000 to £35,000 Healthcare Coordinator - £24,000 to £37,000 Community Engagement Officer - £23,000 to £36,000 Policy Advisor in Adult Care - £30,000 to £45,000 Healthcare Communications Specialist - £25,000 to £39,000 Prerequisites This Partnership in Adult Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Partnership in Adult Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Practices and Outcomes Practices and Outcomes 00:14:00 Module 02: Community Engagement Community Engagement 00:14:00 Module 03: Benefits of Collaboration Benefits of Collaboration 00:15:00 Module 04: Conflicts and Dilemmas Conflicts and Dilemmas 00:14:00 Module 05: Barriers and Solutions Barriers and Solutions 00:13:00 Module 06: Implementation Implementation 00:14:00 Module 07: Communication in Care Settings Communication in Care Settings 00:17:00

Partnership in Adult Care
Delivered Online On Demand1 hour 41 minutes
£10.99

Responsibilities of Care Manager

4.5(3)

By Studyhub UK

Welcome to a transformative journey where you step into the pivotal role of a Care Manager. Beyond the routine, this course, 'Responsibilities of Care Manager,' invites you to embark on a learning experience that transcends traditional care management paradigms. Imagine learning decision-making strategies that are not just theoretical but tailored for real-world care scenarios. Delve into the intricacies of data, information, and intelligence, and discover how they form the bedrock of effective care management. This course isn't just about duties; it's about honing the art of balancing values and priorities, ensuring a holistic approach to care leadership. As you navigate modules crafted to empower, you'll explore the dynamic landscape of stakeholders' roles, mastering the delicate art of collaboration and communication. Reviews and evaluation take center stage, offering you insights into refining processes and enhancing the quality of care. Addressing conflicts, complaints, and duty with finesse becomes second nature. Are you ready to elevate your role as a Care Manager? Enroll now and let the journey begin! Learning Outcomes Acquire decision-making prowess tailored for care management contexts. Navigate the nuances of data, information, and intelligence in healthcare settings. Cultivate a skillset for balancing values and priorities in care leadership. Understand and effectively engage with stakeholders in the care ecosystem. Master the art of conducting insightful reviews and evaluations in care processes. Why choose this Responsibilities of Care Manager course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Responsibilities of Care Manager course for? Aspiring Care Managers looking to step into leadership roles. Current Care Managers seeking to enhance their decision-making skills. Professionals in the healthcare sector aiming to transition into management roles. Individuals passionate about making a positive impact on healthcare processes. Those desiring a comprehensive understanding of conflicts and complaints resolution. Career path Clinical Services Manager: £40,000 - £60,000 Healthcare Operations Manager: £35,000 - £50,000 Quality Assurance Coordinator: £30,000 - £45,000 Patient Experience Manager: £35,000 - £55,000 Clinical Governance Specialist: £40,000 - £65,000 Healthcare Consultant: £45,000 - £70,000 Prerequisites This Responsibilities of Care Manager does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Responsibilities of Care Manager was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Decisions-Making in Care Management Decisions-Making in Care Management 00:13:00 Module 02: Data, Information and Intelligence Data, Information and Intelligence 00:12:00 Module 03: Value & Priority Value & Priority 00:13:00 Module 04: Stakeholders' Role Stakeholders' Role 00:13:00 Module 05: Reviews and Evaluation Reviews and Evaluation 00:13:00 Module 06: Evaluation of Process Used Evaluation of Process Used 00:13:00 Module 07: Conflicts, Complaints & Duty Conflicts, Complaints & Duty 00:16:00

Responsibilities of Care Manager
Delivered Online On Demand1 hour 33 minutes
£10.99

Strategies & Skills for Recruitment

4.5(3)

By Studyhub UK

Unlock the secrets of successful recruitment with our 'Strategies & Skills for Recruitment' course, tailored to revolutionise your approach to attracting and retaining top talent. Initiate your journey with an in-depth exploration of the recruitment process model, setting a robust foundation for understanding the nuances of talent acquisition. This course offers a comprehensive roadmap, guiding you through various recruitment methods, and seamlessly integrating these techniques with human resource management. Each module is designed to enrich your knowledge, ensuring you're equipped with the latest strategies to excel in the ever-evolving world of recruitment. Progressing through the curriculum, you'll dive into the core skills and contemporary issues in recruitment, gaining insights critical for today's dynamic job market. With the advent of technology transforming how organisations connect with potential candidates, our course includes a specialised focus on virtual interviewing - a skill increasingly indispensable in modern hiring practices. The course culminates with practical guidance on effective employee on-boarding, ensuring a smooth transition for new hires. By the end of this course, you will not only have mastered the art of recruitment but also be prepared to implement these strategies, elevating your role as a key player in talent management. Learning Outcomes Understand and apply various models and methods of recruitment effectively. Integrate recruitment strategies with broader human resource management practices. Identify and navigate key skills and current challenges in the recruitment process. Develop proficiency in conducting and managing virtual interviews. Implement effective on-boarding processes to ensure successful employee integration. Why choose this Strategies & Skills for Recruitment course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Strategies & Skills for Recruitment course for? HR professionals seeking to enhance their recruitment strategies and practices. Business owners aiming to develop effective talent acquisition skills. Managers responsible for hiring and team-building within their organisations. Individuals pursuing a career in human resources or recruitment. Anyone interested in understanding the latest trends and techniques in recruitment. Career path Recruitment Consultant - £25,000 - £40,000 Human Resources Manager - £35,000 - £55,000 Talent Acquisition Specialist - £30,000 - £45,000 HR Business Partner - £40,000 - £60,000 Employee Relations Manager - £38,000 - £58,000 Training and Development Manager - £32,000 - £50,000 Prerequisites This Strategies & Skills for Recruitment does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Strategies & Skills for Recruitment was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Recruitment Process Model Introduction to Recruitment Process Model 00:42:00 Module 02: Recruitment Method Recruitment Method 00:36:00 Module 03: Human Resource Management Human Resource Management 00:43:00 Module 04: Key Skills and Issues in Recruitment Key Skills and Issues in Recruitment 00:43:00 Module 05: Virtual Interviewing Virtual Interviewing 00:34:00 Module 06: Employee On-Boarding Employee On-Boarding 00:37:00

Strategies & Skills for Recruitment
Delivered Online On Demand3 hours 55 minutes
£10.99

Voice Equipment Mastery: Effective Vocal Techniques

4.5(3)

By Studyhub UK

Embark on a melodious journey with 'Voice Equipment Mastery: Effective Vocal Techniques', where the symphony of knowledge and technology harmoniously intertwines to elevate your vocal production skills. This course orchestrates a comprehensive exploration into the realm of voice-over equipment, ensuring that your vocal renditions are not just heard, but resonate with unparalleled clarity and impact. From the subtle whispers of an intimate narrative to the robust proclamation of an epic tale, your voice, amplified and refined through optimal equipment use, will traverse the airwaves with precision and emotion. Your expedition through the modules will guide you through the meticulous selection and utilisation of microphones, ensuring every nuance of your voice is captured with fidelity. The journey doesn't stop there; it further immerses you into the world of headphones, monitoring, and the pivotal role of audio interfaces and preamps in achieving sonic excellence. With each lesson, you'll unravel the secrets behind crafting a sound that is authentically yours, ensuring your vocal productions are both compelling and emotionally resonant. Learning Outcomes Identify and utilise optimal voice-over equipment, enhancing vocal recording quality. Implement effective microphone techniques to capture varied vocal performances. Establish a proficient studio setup, incorporating suitable acoustic treatments. Navigate voice-over software and editing tools to refine vocal recordings. Execute equipment maintenance and troubleshooting to ensure consistent audio quality. Why buy this Voice Equipment Mastery: Effective Vocal Techniques? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Voice Equipment Mastery: Effective Vocal Techniques for? Aspiring voice-over artists seeking technical mastery in vocal recording. Audio engineers desiring a focused understanding of vocal recording equipment. Podcasters looking to elevate the quality of their vocal productions. Narrators wishing to enhance the clarity and impact of their storytelling. Vocalists aiming to independently record and produce their performances. Career path Voice-Over Artist: £20,000 - £80,000 Audio Engineer: £25,000 - £50,000 Podcast Producer: £20,000 - £40,000 Audiobook Narrator: £20,000 - £45,000 Sound Designer: £25,000 - £55,000 Recording Engineer: £20,000 - £50,000 Prerequisites This Voice Equipment Mastery: Effective Vocal Techniques does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Voice Over Equipment Introduction to Voice Over Equipment 00:17:00 Module 2: Microphones for Voice Over Microphones for Voice Over 00:21:00 Module 3: Headphones and Monitoring Headphones and Monitoring 00:22:00 Module 4: Audio Interfaces and Preamps Audio Interfaces and Preamps 00:23:00 Module 5: Acoustic Treatment and Studio Setup Acoustic Treatment and Studio Setup 00:23:00 Module 6: Voice Over Software and Editing Tools Voice Over Software and Editing Tools 00:22:00 Module 7: Equipment Maintenance and Troubleshooting Equipment Maintenance and Troubleshooting 00:22:00

Voice Equipment Mastery: Effective Vocal Techniques
Delivered Online On Demand2 hours 30 minutes
£10.99

Sharp Management Training

4.5(3)

By Studyhub UK

Sharps are any objects that can pierce or cut the skin, such as needles, scalpels, razors, and scissors. They are commonly used in healthcare settings, but they can also pose serious hazards to workers and the public if not handled and disposed of properly. Sharps can cause injuries, infections, and diseases, such as hepatitis and HIV. Therefore, it is essential to learn how to manage sharps safely and comply relevant regulations with this Sharp Management Training. This course will teach you everything you need to know about sharps, from their definition and classification, to the legal requirements and best practices for handling and disposing of them. You will learn how to identify and assess the risks associated with sharps, and how to implement effective control measures to prevent or minimise them. You will also learn about the roles and responsibilities of different personnel involved in sharps management, and how to report and record any incidents or accidents involving sharps. Learning Outcomes Define and recognise different types of sharps and their potential hazards Understand and follow the regulations and guidelines concerning sharps management Apply safe handling procedures and techniques for sharps Reduce the associated risks of sharps by using appropriate personal protective equipment, engineering controls, and administrative controls Perform safe disposal of sharps and comply with the waste management policies Know your duties and responsibilities as a worker, employer, or contractor in relation to sharps management Respond to and report any sharps injuries or incidents in a timely and correct manner Why choose this Sharp Management Training course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Sharp Management Training course for? Healthcare workers, such as doctors, nurses, dentists, pharmacists, and laboratory staff Beauty and tattoo artists, such as hairdressers, barbers, manicurists, and piercers Cleaning and maintenance workers, such as janitors, plumbers, and electricians Waste management workers, such as collectors, sorters, and recyclers Education and training workers, such as teachers, trainers, and students Career path Healthcare Assistant: £18,000 - £22,000 per year Beauty Therapist: £16,000 - £25,000 per year Tattoo Artist: £15,000 - £30,000 per year Cleaner: £14,000 - £18,000 per year Waste Operative: £17,000 - £21,000 per year Trainer: £20,000 - £35,000 per year Prerequisites This Sharp Management Training does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Sharps Introduction to Sharps 00:09:00 Module 02: Regulations Concerning Sharps Regulations Concerning Sharps 00:07:00 Module 03: Safe Handling Procedures Safe Handling Procedures 00:11:00 Module 04: Reducing the Associated Risks Reducing the Associated Risks 00:12:00 Module 05: Duties and Responsibilities of Personnel Duties and Responsibilities of Personnel 00:08:00 Module 06: Safe Disposal of Sharps Safe Disposal of Sharps 00:08:00

Sharp Management Training
Delivered Online On Demand55 minutes
£10.99

Nutrition Level 3 Certificate Course

By Training Tale

Level 3 Course | Free Reed Provided PDF Certificate | Instant Access | Free MCQ Assessment | 24/7 Tutor Support Living a healthy lifestyle is the new craze, especially in recent years. Diet is an important aspect of one's health and overall well-being, and it is becoming more common for people to require assistance in making the right choices. Dietary nutrition is a key factor in minimizing the risk of health problems for everyone, from individuals to the entire population. The purpose of this Nutrition qualification is to teach students about nutrition and how to put together diet plans to suit a variety of needs. You will learn more about preparing meals for individuals of various ages, including fitness enthusiasts and those with special dietary needs. Explore important topics such as additives, healthy eating, and maintaining a healthy weight. Why Choose Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials of Nutrition. Course developed by industry experts. Course MCQ quiz after each module to assess your learning. Course Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Learning Outcomes After completing this course, the learner will be able to: Understand the fundamentals of nutrition. Gain in-depth knowledge about dietary nutrition. Gain a thorough understanding of a balanced diet. Know the dietary requirements. Recognise eating disorders. Understand weight control and its benefits. Understand the concept of weight loss. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the course. Module 01: Introduction to Nutrition 14:19 1: Introduction to Nutrition Preview 12:19 2: Quiz: Introduction to Nutrition 02:00 Module 02: Nutrition Concerning Your Diet 21:25 3: Nutrition Concerning Your Diet 18:25 4: Quiz: Nutrition Concerning Your Diet 03:00 Module 03: The Balanced Diet 13:23 5: The Balanced Diet 11:23 6: Quiz: The Balanced Diet 02:00 Module 04: Dietary Requirements 22:18 7: Dietary Requirements 18:18 8: Quiz: Dietary Requirements 04:00 Module 05: Nutritional Sources 21:39 9: Nutritional Sources 19:39 10: Quiz: Nutritional Sources 02:00 Module 06: Weight Loss 29:00 11: Weight Loss 26:00 12: Quiz: Weight Loss 03:00 Module 07: Controlling Weight 18:58 13: Controlling Weight 14:58 14: Quiz: Controlling Weight 04:00 Who is this course for? This Nutrition Course is ideal for anyone looking to transform a lifelong interest in diet and human health into a rewarding career. It was designed with total flexibility and accessibility in mind, and it is suitable for both newcomers to the subject and existing members of the workforce. Requirements There are no specific requirements for this Nutrition course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing our Nutrition course, candidates can choose from a range of careers, such as: Professional Nutritionist Community Nutritionist Nutrition and Dietetics Researcher Nutrition Consultant Research Nutritionist Therapeutic Nutritionist Certificates Reed courses certificate of completion Digital certificate - Included Will be downloadable when all lectures have been completed

Nutrition Level 3 Certificate Course
Delivered Online On Demand2 hours 24 minutes
£12

TRX Bodyweight Workout: Build Muscle And Lose Fat At Home

By iStudy UK

TRX or Total Body Resistance Exercise is a fun and highly effective method to build strength, flexibility, balance, and endurance. TRX uses your body weight and gravitational force to work on different areas of your body such as, your core, back, shoulders, leg, and arms; that's difficult to achieve with conventional gym workouts. This course is more than the conventional exercise and tips, it will explain to you the science behind the TRX workout program and how to utilize your body features through the step-by-step extensively developed exercises. As the exercises require minimal tools (all you need is a TRX strap), its all more convenient if you want to do the exercise in any location you feel comfortable at. To help you through the process, celebrity fitness expert Felix Harder will guide you through the TRX program in a simple, comprehensive manner.  Felix Harder is a certified fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon. Felix has been guiding over 20,000 global students with proven science-based muscle-building strategies, fat loss diets, nutrition plans, and fitness routines. His ultimate goal is to help people to live a fitter, healthier, and happier life. This course will also help you set up the perfect TRX exercise techniques that suit your body and lifestyle. This course is the only TRX workout guide you will ever need to be able to actually follow through the routines to build your dream body using proven science-based techniques. What you'll learn Build Muscle And Lose Fat With TRX Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Perfom The Exercises With Perfect Form (Exercise Videos Included) Who is this Course for? This TRX bodyweight management course is designed for anyone who is looking for alternative and effective options for conventional and equipment-heavy gym workouts. If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind TRX program and weight loss process. Requirements A pair of TRX straps any convenient location to exercise. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What you will learn FREE 00:02:00 TRX explained: Why it can be better than normal exercise FREE 00:02:00 TRX Fundamentals Who is TRX for? 00:03:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Bicep Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

TRX Bodyweight Workout: Build Muscle And Lose Fat At Home
Delivered Online On Demand1 hour 7 minutes
£25

Interpersonal Skills in Management

4.9(27)

By Apex Learning

Overview This comprehensive course on Interpersonal Skills in Management will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Interpersonal Skills in Management comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Interpersonal Skills in Management. It is available to all students, of all academic backgrounds. Requirements Our Interpersonal Skills in Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 12 lectures • 01:41:00 total length •Module 01: What are Soft Skills?: 00:09:00 •Module 02: Communication: 00:06:00 •Module 03: Teamwork: 00:06:00 •Module 04: Problem-Solving: 00:06:00 •Module 05: Time Management: 00:07:00 •Module 06: Attitude and Work Ethic: 00:07:00 •Module 07: Adaptability/Flexibility: 00:06:00 •Module 08: Self-Confidence (Owning It): 00:08:00 •Module 09: Ability to Learn From: 00:06:00 •Module 10: Networking: 00:06:00 •Module 11: Employee Relations: 00:15:00 •Module 12: Motivation and Counselling: 00:19:00

Interpersonal Skills in Management
Delivered Online On Demand1 hour 41 minutes
£12

Diploma in Yoga

4.3(43)

By John Academy

Are you stressed right now? Are you considering yoga to get rid of it? Then this course can help you with that! Stress can become a nuisance in your everyday life and be a hindrance for you to function well so to be able to manage stress by doing yoga will be very helpful. Description: In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed and integrated lessons on Yoga approaches to stress management and therapy. This program entails the Diploma in Yoga for beginners and what benefits they can get from mastering it. You will also learn the different kinds of yoga and yoga positions that will suit your needs and level of flexibility. Health and wellness professionals wanting to gain more knowledge in yoga often complete this course easily without compromising their time and the quality of the lessons. Who is the course for? Professionals and Trainers who want to develop their yoga skills. Beginners who want to learn Yoga and its Benefits. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Yoga course will be helpful and useful to the careers: Health Trainer Sports Coach Stress Management Specialists Wellness Instructors Yoga Entrepreneur Yoga Teacher And Much More! Yoga Introduction 01:00:00 What is Yoga? 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:30:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mock Exam Mock Exam- Diploma in Yoga 00:20:00 Final Exam Final Exam- Diploma in Yoga 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Diploma in Yoga
Delivered Online On Demand9 hours 40 minutes
£11.99