724 Educators providing Flexibility courses

Name: Building Better Careers with Soft Skills: 1-Day Workshop in Dumfries
Price: 595 GBP
Availability: InStock

Flexibility In Person

flexibility research

Sale

Studying the science of flexibility has been my life's work. I have been teaching the subject professionally since 1998 when I ran evidence-based stretching classes at my karate dojo. But I have been studying it ever since I started training in martial arts over 34 years ago. I loved doing high kicks and I knew, both through being taught and from direct observation, that flexibility was necessary for kicking success. While most children my age were watching cartoons and playing video games, I was reading as many books about stretching and human biology as I could get my hands on. I was very fortunate to have martial arts instructors who possessed degrees in human physiology and physical education. Some of the more notable people from whom I received extensive mentorship include Bill "Superfoot" Wallace and Thomas Kurz.

bristol circus fitness & flexibility

Bristol

When we are active we feel awesome and squeeze the most out of life. So let's make this easier and more fun! We are Move. One membership to thousands of gyms, studios and classes

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theraspace wellbeing, movement, strength, flexibility,recovery

5.0(6)

Huddersfield

Personal Trainer & Sports Massage | Theraspace Wellbeing | Clayton West, Hudders Theraspce Fitness & Wellbeing | Personal trainer and sports massage therapist and private gym based in Clayton West, nr Denby Dale, Huddersfield HD8 9XJ

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the white studio

4.8(109)

Bedford

Work on your flexibility Our classes are ideal for working on your flexibility and strength, of all levels. Yes, even complete beginners. Gain fitness and confidence Lady-only classes: all our students gain confidence and fitness naturally over time and feel welcome here. Online or in person. Learn a new skill With fully qualified instructors we will support you from beginner to expert.

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ollie frost personal training

Pathway to movement Being based in a physio practice full time has helped further understanding of human movement potential and rehabilitation. Drawing from different methods of movement training to improve peoples health and wellbeing. Breath control is the pillar and foundation of every living organism on the planet. Understanding and controlling breathing mechanics for both physical and mental state is paramount for longevity. Movement starts with the breath, it’s the first thing we do when we're born, but there is a big gaping black hole since that point on breathing correctly. Breath control and awareness is the start point of becoming more human. Becoming more human requires discipline both from the body and mind. At the heart of this is flexibility training. Flexibility is present in every aspect of movement; you can’t escape it. All the ot

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ballet fusion

Dawlish

I have studied ballet since the age of four and as an adult, I always struggled to find classes that were tailored towards fitness and functionality that still held the beautiful movement and freedom of younger or vocational ballet classes. In addition, many traditional ballet exercises and positions are not as safe for adults. I developed Ballet Fusion to provide safe, effective fitness and flexibility training for adults of all ages and levels. Combining barre work, flexibility, strength and centre-work, Ballet Fusion is designed to promote a balanced, stronger body and increased fitness in a friendly and enjoyable atmosphere. All with the beautiful movements and freedom of expression of classical ballet. We know that adult exercise classes can be intimidating. For online classes you have the choice to turn your camera on so your instructor can see you or off so that no one can see you. All studio class exercises are carried out in groups. We don’t ask clients to perform any moves solo. Our teaching style is relaxed and friendly. We encourage attendees to ask questions, chat and laugh. Exercise should be enjoyable - it’s what keeps us coming back!

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motion mill

London

Currently, We are offering online Personal Training & Private Dance class packages and also group workout & fitness & dance classes as well as subscription to our Exclusive video channel where you can view the weekly updated new workout, flexibility & dance videos and tutorials so you can do them in the comfort of your home and own schedule.

innerpeak

5.0(17)

Leyland

Start your career as a personal trainer and qualify in your own time. 1 to 1 tuition allows maximum flexibility giving you the power to choose your learning dates. This course includes level 2 gym instructor and level 3 personal trainer

jd studio

5.0(14)

Southampton

JD Studio is a purpose built dance studio based in Sholing, Southampton, which provides a space for several local dance and fitness businesses to offer their classes. There is a varied timetable of classes throughout the week and weekends, offering sessions for adults and children.

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aerialedco

5.0(6)

Edinburgh

Fun and engaging aerial silks & trapeze classes for all, technique focused and fun, classes are designed to help you progress. Hosted at Performing Arts Studio Scotland, a year round warm spacious facility at Edinburgh College, Granton.

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