522 Flexibility courses

10 Soft Skills You Need 1 Day Training in Glasgow

10 Soft Skills You Need 1 Day Training in Chester

10 Soft Skills You Need 1 Day Training in Arbroath

10 Soft Skills You Need 1 Day Training in Guildford

10 Soft Skills You Need 1 Day Training in Chichester

Experience the transformative power of yoga in this Hatha class designed to connect breath with movement. This dynamic session will guide you through a thoughtful sequence of poses that build strength, improve flexibility, and promote balance—both physically and mentally. With an emphasis on mindful movement and alignment, this class is accessible to all levels, offering modifications and challenges to meet you where you are in your practice. Whether you're looking to release tension, increase mobility, or simply take time for yourself, this class provides a welcoming space to move, breathe, and reset. Join Stephen Whitehead from Happy Trees Yoga on the mat for a revitalizing flow that will leave you feeling strong, centered, and refreshed! We will meet in the studio at 10.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

10 Soft Skills You Need 1 Day Training in Hamilton, UK

10 Soft Skills You Need 1 Day Training in Bangor

10 Soft Skills You Need 1 Day Training in Chorley

10 Soft Skills You Need 1 Day Training in Bath