paper dress yoga
London
Conveniently located right opposite Hackney Central station, Paper Dress Yoga
hosts a range of class styles: vinyasa, yin, ashtanga, flow and restore, and
hatha - all both live streamed via Zoom and socially distanced in our large airy
studio. The house style is mindful, breath-led, alignment-focused, sometimes
strong and dynamic, sometimes slow and deep. Our practise is all about
connecting the body to the breath and the physical to the spiritual. We love
playful and creative classes, building strength and flexibility whilst
encouraging curiosity and self-care. Our studio is peaceful, light-filled, and
well ventilated, carefully enhanced with a few vintage treasures and charms. We
have everything you need to make your class comfortable and safe – mats and
blocks are available, or you can bring your own. Hand sanitiser is provided on
entrance and by the studio door and a rigorous cleaning schedule has been
implemented. We want you to feel safe so that you can fully relax. All levels of
students are catered for – we welcome total beginners and those that have
practiced for years. Currently all classes need to be booked in advance via
MindBodyOnline for Track and Trace facilitation and to reduce crowding at
entrance. Why not complete your visit with a cup of tea in the Paper Dress cafe
and a browse of our gorgeous collection of hand sourced wares spanning
generations of yogis and fashionistas before us.
