2042 Fitness courses delivered Online

Description Cerebral Palsy Awareness Diploma  Cerebral Palsy is a neurological disorder that affects many individuals who benefit immensely from every kind of assistance. Because of this, the Cerebral Palsy Awareness Diploma course covers treatments that fall under traditional and complementary medicine. There are currently several therapeutic options available that may help reduce discomfort and stiffness and increase mobility independence, allowing people with this illness to feel more active in their lives. Living with this condition makes it hard to deal with everyday activities, but they must learn to do so. The Cerebral Palsy Awareness Diploma course explains how a person with the condition can benefit from having a solid support system if they require assistance and describes in detail several strategies and techniques of self-advocacy that will build up a person's independence and confidence. The Cerebral Palsy Awareness Diploma course teaches the six significant aspects of life where well-being can inspire positive changes. Awareness of one's rights is essential when living with the condition known as Cerebral Palsy. The diploma course that concerns awareness regarding this medical condition involves discussing disability rights and related laws and strategies and accommodations that will ensure that efforts are made at workplaces and schools so that individuals with certain conditions are welcome. The course goes through Cerebral Palsy's history. It explores prior movements that improved public perception of people with this disease and changed attitudes towards them. This course will expose you to the history and development of symptom treatment processes and recent research advances that may influence future medicines. You will also learn the common symptoms seen in babies that indicate that they have the condition, along with the medical reasons behind the state- whether acquired or congenital. A glossary of essential terms ensures students understand the subject matter clearly. The concept of independence, self-sufficiency, and self-advocacy are essential for every human being to live a fulfilling life, including individuals with Cerebral Palsy. The diploma course explains how the people who care for those with medical conditions can work alongside the patients to become independent. It also teaches the other support, technologies, and systems employed to achieve this goal. Wellness and fitness are essential, a general fact that applies to every person. But for individuals living with this condition, taking care to be fit and well can substantially positively impact the quality of their life. The Cerebral Palsy Awareness Diploma course shows how people with the condition can follow to exercise safely and includes guides on performing certain exercises designed to target specific body regions. The Cerebral Palsy Awareness Diploma course includes practical advice and knowledge for individuals living with medical conditions and the medical practitioners caring for such persons. It may benefit the family members and friends of people with a medical condition and be helpful to anyone interested in pursuing a career in the field. The Cerebral Palsy Awareness Diploma course takes 160 hours to finish. It is meant to be studied from home. The course does not have a time limit and can be studied at a pace that you are comfortable with. Assessment is done through quizzes. What you will learn   1: Cerebral palsy and its types  2: The causes of cerebral palsy  3: Signs and diagnosis of cerebral palsy  4: Some associated problems  5: Difficulties associated with cerebral palsy  6: Gastrointestinal, cognitive and dental issues  7: Types of rehabilitation  8: Assisted devices  9: Management of major symptoms  10: Advances in Cerebral Palsy therapies  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description:  It is important for everyone to aim a healthy and well-balanced diet to ensure that they are getting the right nutrition. Nutrition is important for your body since it will help your body maintain its functions. This course will not only offer you lessons on diet and nutrition, but it will also teach you the different types of diet that would be helpful to everyone. Who is the course for? Trainers, professionals and other busy people who are into health, diet, and nutrition. Busy health aficionados who want to keep track of their diet and their bodies healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diet Bundle Course will be very beneficial and helpful, especially to health and sport-related careers like: Athlete Fitness Instructor Education and Research Staff Food and Nutrition Management Representative Personal Trainer Public Health Nutrition Related Health Professional Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Module 1: Diet and Nutrition Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Module 2: Summer Diet Healthy Eating Pyramid 00:15:00 Healthy Diet Foods For This Summer 00:30:00 Health Diet Plans For The Summer 00:30:00 Great Diets For The Summer 00:15:00 Eat Right And Lose Those Extra Pounds This Summer 00:30:00 Eat Healthy This Summer And Hit The Beach With That Perfect Body 00:15:00 Diet This Summer For A Great Beach Body 00:15:00 Diet This Summer And Improve Your Fitness 00:30:00 Cool Salads For Your Summer Diet 00:30:00 A Simple Summer Detox Diet Plan 00:30:00 Your Summer Holiday Diet Tips 00:30:00 Your Diet Guide for the Summer 00:30:00 Weight Loss Tips for the Summer 00:30:00 Weight Loss Plans for the Summer 00:30:00 Tips on Maintaining a Healthy Diet 00:30:00 The Principles Of A Summer Diet 00:15:00 The Best Summer Foods For Weight Loss 00:15:00 Summer Weight Loss Diets For The Health Conscious 00:30:00 Summer Foods for Weight Loss 00:30:00 Summer Diet Tips for Women 00:30:00 Steps to a Healthy Summer Diet 00:30:00 Some Great Tips For A Summer Diet 00:15:00 Some Cool Diets For Summer 00:15:00 Raw Food Diets for Summer 00:15:00 Low Cal Recipes For A Summer Diet 00:30:00 Module 3: Dash Diet Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Module 4: Spiritual Dieting Methods Feel the Spirituality 00:15:00 Using Several Concepts In A Row 00:30:00 Our Psychological Immune Scheme 00:30:00 The Things Which Can Boost You Up 00:30:00 Concrete Tips 00:30:00 Wrapping Up 00:15:00 Additional Supporting MaterialAdditional Supporting Material : Diet Additional Supporting Material : Diet 00:00:00 Additional Supporting Material - Healthy Eating A Practical Guide 00:00:00 Mock Exam Mock Exam- Diet Bundle Course 00:30:00 Final Exam Final Exam- Diet Bundle Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

11 in 1 "Sports Injury & First Aid" Bundle only at £53 Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Give a compliment to your career and take it to the next level. This Sports Injury & First Aid bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Sports Injury & First Aid bundle will help you stay ahead of the pack. Throughout the Sports Injury & First Aid programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Sports Injury & First Aid course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Sports Injury & First Aid Bundle Consists of the following Premium courses: Course 01: Sports Injuries Course 02: Sports First Aid Complete Training Course 03: Sports Medicine Fundamentals Course 04: Sports Therapy Course 05: Pain Management Course 06: Hydrotherapy Course 07: Sports Psychology Course 08: Foot Health Practitioner (FHP) Course 09: Sports and Fitness Coaching Course 10: Acupressure and Foot Reading Course 11: Deep Tissue Massage Therapy Enrol now in Sports Injury & First Aid to advance your career, and use the premium study materials from Apex Learning. How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Injury & First Aid expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum of Bundle Course 01: Sports Injuries Module 01: Introduction to Sports Injuries Module 02: Top Ten Common Sports Injuries Module 03: Other Injuries Related to Sports and their Treatment Module 04: Internal Organ Injuries and their Treatment Module 05: Sports First Aid Module 06: Sports Medicine Module 07: Anatomy and Physiology of Sports Injuries Module 08: Drugs and Doping in Sport Module 09: Medical Assessment and Pre-participation Screening Module 10: Treating Medical Emergencies in Sports Module 11: Prevention and Rehabilitation Planning of Sports Related Injuries CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports Injury & First Aid bundle. Requirements This Sports Injury & First Aid course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Sports Injuries) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

The Keto diet is a low-carb high-fat diet that is very similar to the Atkins diet. It involves minimising carbohydrate intake and maximising fat intake to put the body into a state known as 'ketosis'. This diet is one of the most popular diets for weight loss, with many health benefits.  Through this Ketogenic Diet: Lose Weight course, you will deepen your understanding of ketosis and how the Keto diet works for weight loss. You will also gain in-depth knowledge of how the Keto diet can be used to treat cancer, epilepsy and high blood pressure, introducing some key recipes to try at home. Learning Outcomes: Get started on the Keto diet with our easy to follow guide, tips and adviceLearn about the many benefits of the Keto diet and why it is great for weight lossUnderstand how the Keto diet can be used to treat high blood pressure, epilepsy, and even cancerLearn some healthy recipes to try at home for your new Keto lifestyleHave an excellent understanding of what you can and can't eat on a Keto dietGain in-depth knowledge of how ketosis works and how it promotes weight lossEquip yourself with the skills to become a qualified dietitian Career Path On successful completion, learners will have a recognised qualification which they can use to kickstart a career in the health or fitness industry. Related professions in this field include, but are not limited to, the following: NutritionistDietitianPersonal TrainerNutrition Coach Section 01: Introduction to Keto Diet Introduction to Keto Diet 00:03:00 What Is the Ketogernic Diet? 00:03:00 Benefits of the Keto Diet 00:07:00 Section 02: Keto Diet & Conditions Keto Diet & Cancer 00:05:00 Keto Diet & Epilepsy 00:03:00 Keto Diet & Blood Pressure 00:03:00 Section 03: Keto Diet & Recipes What to Eat On Keto Diet 00:07:00 How Keto Diet Works For Weight Loss 00:09:00 Getting Started On the Keto Diet 00:07:00 Great Keto Recipes 00:15:00 Section 04: Final Thoughts & Tips Final Thoughts & Tips 00:05:00

***24 Hour Limited Time Flash Sale*** Food Science and Technology Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Food Science and Technology Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Food Science and Technology bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Food Science and Technology Online Training, you'll receive 25 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Food Science and Technology Career Bundle: Course 01: Food Science and Technology Course 02: Food Microbiology Course 03: Biotechnology Course 04: Food Hygiene Level 3 Course 05: Nutrition and Hydration Course 06: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 07: Immunity Boosting Food Course 08: Food Allergy Awareness Course 09: Vacuum Packing Training Course 10: UK Cooking and Gastronomy Technician Course Course 11: Kitchen Manager Course 12: Meal Planning for a Perfect Diet Course 13: Ketogenic Diet: Lose Weight & Feel Amazing Course 14: Vegetarian Diet Course 15: Weight Loss - Intermittent Fasting Course 16: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 17: Food Labelling Regulations Training Course 18: HACCP Food Safety Levels 1 and 2 Course 19: Quality Assurance Manager Course 20: Diploma in Waiter Training at QLS Level 4 Course 21: Cleaning Diploma Course 22: Oven Cleaning Training Course Course 23: Food and Beverage Manager Course 24: How to Improve Your Food Hygiene Rating Course 25: Diploma of Catering Management & Cooking Culinary (Online) With Food Science and Technology, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Food Science and Technology today and take the first step towards achieving your goals and dreams. Why buy this Food Science and Technology? Free CPD Accredited Certificate upon completion of Food Science and Technology Get a free student ID card with Food Science and Technology Lifetime access to the Food Science and Technology course materials Get instant access to this Food Science and Technology course Learn Food Science and Technology from anywhere in the world 24/7 tutor support with the Food Science and Technology course. Start your learning journey straightaway with our Food Science and Technology Training! Food Science and Technology premium bundle consists of 25 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Food Science and Technology is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Food Science and Technology course. After passing the Food Science and Technology exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Food Science and Technology course is ideal for: Students seeking mastery in Food Science and Technology Professionals seeking to enhance Food Science and Technology skills Individuals looking for a Food Science and Technology-related career. Anyone passionate about Food Science and Technology Requirements This Food Science and Technology doesn't require prior experience and is suitable for diverse learners. Career path This Food Science and Technology bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

This 3 in 1 Life Coaching Certification Masterclass is designed for anyone who wants to start their own life coaching business and help others reach their personal and professional development goals. This course is a complete program to teach you everything there is to know about become a holistic coach by providing you all the tools you need to become a successful professional. It is just the perfect guide for both beginners or working professionals in the health and life-skill management sector, as it discussed all the mental and physical aspects of individuals and enables you to help your client towards a positive, healthy, and happy life. To help you through the process, we will guide you through how to become an accredited personal development coach, work with clients, and grow your life coaching business in a simple, step-by-step process.  From the fundamentals of good coaching techniques and exercises to how to design an action plan for you or your clients, this is the only guide you will ever need to learn everything you need to know about becoming a personal development coach. The program is equipped with several essential worksheets, e-books, and other printable resources, fully accessible for a life-time from anywhere and any device. What you'll learn Earn 3 CPD Accredited Certificates: Life Coaching, Health Coaching & Wellness Coaching Certificate Coach Others With Personal Development & Goal Setting Learn Proven Coaching Models & Exercises Create Individual Client Programs Start Your Own Life Coaching Business Who is this Course for? This course is perfect for professionals like therapists, physical and mental health workers, and growth hack programmers, who want to develop their life coaching skills to coach others about personal development, personal transformation, and self-improvement.  It is also great for beginners who want to earn about life coaching & personal development skills and aspire to build a career in the life coaching business. Requirements No specific qualifications are required. No prior psychological, health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path This 3 Internationally recognized CPD Accredited Certification received upon course completion will boost up your resume if you are a professional in the psychological and physical health sector or aspiring to become a specialist Life coach, nutritionist, or therapist. Introduction What You Will Learn FREE 00:06:00 Get To Know Your Instructor FREE 00:02:00 How To Get Your CPD Certificates 00:01:00 PART 1: LIFE COACHING CERTIFICATION What Is Life Coaching 00:05:00 The Benefits Of Becoming A Life Coach 00:04:00 The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00 The Responsibilities Of A Life Coach 00:03:00 Coaching Fundamentals Coaching Fundamentals Overview 00:02:00 Listening Introduction 00:02:00 The 3 Kinds Of Listening As A Coach 00:05:00 Your Listening Template 00:10:00 Questioning Introduction 00:01:00 Questioning & Coaching 00:03:00 How Coaching Questions Are Different From Normal Questions 00:02:00 The Different Types Of Coaching Questions 00:12:00 Questions Summary 00:03:00 Building Trust Introduction 00:01:00 The Trust Checklist Exercise 00:03:00 How To Build Trust As A Coach 00:08:00 More Trust Building Strategies 00:05:00 Understanding Personalities Understanding Personalities Overview 00:03:00 Big Five Personality Model 00:02:00 Myers Briggs Personality Model 00:04:00 Your Personality Model 00:09:00 How To Bring Out Your Strengths With This Model 00:10:00 Coaching Models Explained Coaching Models Introduction 00:02:00 GROW Model Explained 00:05:00 STEPPPA Model Explained 00:08:00 FUEL Model Explained 00:03:00 CLEAR Model Explained 00:04:00 Why We Will Use The GROW Model 00:01:00 Coaching Step 1: Goal Setting Step 1 Introduction 00:03:00 Why Defining Your Values Is Important 00:03:00 How To Define Your Personal Values 00:06:00 What Does Your Ideal Life Look Like? 00:04:00 The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00 Stretch Goals Explained 00:03:00 Why You Should Start With Long Term Goals 00:05:00 Setting Your First Long Term Goal 00:06:00 Turning Long Term Goals Into Short Term Goals 00:05:00 Next Steps 00:01:00 Coaching Step 2: Reality Step 2 Introduction 00:01:00 Status Quo Explained 00:06:00 Wheel Of Life Excercise Explained 00:06:00 Big Rocks Exercise Explained 00:05:00 Coaching Example Step 2 00:05:00 Coaching Step 3: Options & Obstacles Step 3 Introduction 00:01:00 How To Brainstorm With Your Client(s) 00:05:00 How To Evaluate Your Brainstorming Ideas 00:05:00 'Spheres Of Influence' Excerise Explained 00:03:00 'Not To Do List' Exercise Explained 00:04:00 Coaching Example Step 3 00:07:00 Coaching Step 4: Will & Action Planning Step 4 Introduction 00:01:00 The 80/20 Rule Applied To Coaching 00:04:00 How To Design An Action Plan 00:03:00 Coaching Example Step 4 00:05:00 GROW Model Recap 00:03:00 How To Structure Your Coaching Sessions Structuring Your Sessions Introduction 00:01:00 How To Define Your Coaching Ground Rules 00:03:00 How Much Should You Charge 00:03:00 The Pre Coaching Call 00:03:00 Your First Coaching Session 00:03:00 Progress Evaluation Sessions 00:05:00 My Recommended Coaching Timeline 00:03:00 Client Coach Relationship Client Coach Relationship Intro 00:01:00 What Clients Expect From Their Coaches 00:04:00 Why Clients Choose One Coach Over Another 00:02:00 Client Coach Boundaries 00:03:00 How To Retain Clients Long Term 00:05:00 Advanced Coaching Strategies Advanced Coaching Strategies Introduction 00:01:00 Reframing Explained 00:07:00 Managing Emotional States 00:07:00 Understanding Representational Systems 00:08:00 Personal SWOT Analysis 00:06:00 Johari Window - Developing Self Awareness 00:05:00 Giving Good Feedback As A Coach 00:05:00 PART 2: HOLISTIC HEALTH COACHING CERTIFICATION Part 2 Introduction 00:03:00 What It Means To Be Healthy 00:04:00 What Does A Health Coach Do? 00:03:00 How Can You Combine Life Coaching & Health Coaching 00:02:00 Diet & Nutrition Fundamentals Diet Introduction 00:01:00 Your Health & Diet: How They Are Linked 00:04:00 The Consequences Of Following A Bad Diet 00:04:00 How To Eat For Longevity 00:01:00 What Are Calories? Explained 00:04:00 The Relationship Between Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Surprising Results Of The Twinkie Diet 00:02:00 The Relationship Between Weight Loss And Health 00:03:00 Figuring Out How Many Daily Calories You Need 00:02:00 Calculating Your Total Daily Calories 00:03:00 Healthy Weight Ranges 00:02:00 The Best Foods For A Healthier Life 00:02:00 Best Protein Foods 00:01:00 Best Carbohydrate Foods 00:01:00 Best Dietary Fat Foods 00:01:00 How Much Of Each (Protein, Carbs, Fat)? 00:04:00 What About The Remaining Calories 00:01:00 Diet & Nutrition Coaching Client Assessment Introduction 00:01:00 Client Interview 00:04:00 How To Create A Diet Plan For Clients 00:09:00 Calculating BMI 00:03:00 Exercise Coaching: Cardio Cardio Introduction 00:01:00 The Different Types Of Cardio 00:03:00 Creating A Cardio Workout For A Client 00:04:00 How To Monitor Your Heart Rate During A Workout 00:02:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Exercise Coaching: Resistance Training Weight Training Introduction 00:01:00 Muscle Building Formula 00:07:00 The Science Behind Muscle Growth 00:04:00 Weight Training vs Bodyweight Training 00:02:00 How To Create A Beginner Workout Plan 00:09:00 5 Most Important Aspects Of Lifting Form 00:03:00 Progressive Overload 00:03:00 Hormone Health Explained Hormones Introduction 00:02:00 The 3 Types Of Hormones 00:03:00 The Endocrine System Explained 00:04:00 Hormones & Heart Disease 00:04:00 Anabolic Steroids: Why They Are So Dangerous 00:04:00 Most Important Hormones Overview 00:01:00 insulin 00:04:00 Glucagon 00:02:00 Adrenaline 00:03:00 Cortisol 00:04:00 Ghrelin 00:02:00 Leptin 00:03:00 Thyroid Hormones 00:02:00 Estrogen 00:03:00 Growth Hormone 00:01:00 Testosterone 00:03:00 Supplements How To Build Your Own Supplement Stack 00:09:00 Top 3 Beginner Supplements For Muscle Growth 00:04:00 The Best Supplements To Boost Immunity 00:04:00 The Best Supplements For Vegans & Vegetarians 00:02:00 The Best Supplements For Joint & Bone Health 00:02:00 The Best Supplements For Fat Loss 00:04:00 Health & Fitness Motivation Health & Fitness Motivation Introduction * 00:02:00 How To Get Out Of A Workout Rut 00:09:00 Health & Fitness FAQ Answered What Is Nutrient Density 00:04:00 Is Brown Sugar Better Than White Sugar 00:03:00 What Should You Train On Your First Day At The Gym? 00:07:00 Are Microwaves Harmful? 00:05:00 Fresh vs Frozen Food: Which Is Healthier 00:04:00 PART 3: WELLNESS COACHING CERTIFICATION Part 3 Introdudction 00:02:00 Stress Management The Difference Between Stress & Anxiety 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Proven Stress Management Strategies & Techniques 00:02:00 The Benefits Of Calm Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Progressive Muscle Relaxation 00:03:00 Complete PMR Routine 00:07:00 Sleep Sleeping For A Longer Life 00:04:00 Tips To Fall Asleep Faster 00:03:00 Supplements For Improved Sleep 00:02:00 Emotional Self Care What Is Emotional Self Care 00:05:00 How To Accept Yourself 00:03:00 Taming Your Inner Critic 00:06:00 Getting A Different Perspecitive 00:04:00 Acknowledging Your Qualities 00:03:00 Getting Rid Of Time Consuming Commitments 00:06:00 How To Say 'No' To Others 00:05:00 Resources Resources - Life Coach Certification Masterclass: 3 Certifications In 1 00:00:00

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 145 CPD Points|CPD & CiQ Accredited

Level 4 Diploma | FREE QLS Endorsed Certificate | 12 CPD Courses & PDF Certificates | 160 CPD Points| CPD Accredited

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 145 CPD Points|CPD & CiQ Accredited

Attention, aspiring students! If you're curious about human biology, our Human Biology course is the perfect course for you! With 26 comprehensive modules covering everything from the Chemistry of Cells to the Male and Female Reproductive Systems, this Human Biology course is the ideal way to expand your knowledge in the medical field. This Advanced Diploma in Human Biology at QLS Level 7 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 180 CPD points) to make your skill development & career progression more accessible than ever! This Human Biology course delves into the fascinating realm of Human Biology, examining the intricate processes within Human cells, the nervous system, the cardiovascular system and the respiratory systems of Human Biology. The course also covers the male and female reproductive systems which is a major part of Human Biology. By the end, students will have a deep understanding of Human Biology, making them well-equipped for further study in Human Biology or healthcare careers in Human Biology. After this Human Biology course, you will be able to learn: Grasp the chemical processes vital in Human Biology within cells. Acquire knowledge of Human Biology's skeletal and muscular systems. Attain an understanding of Human Biology's nervous system and the brain. Learn about Human Biology cardiovascular and respiratory systems. Comprehend the Human Biology digestive and urinary systems. Explore Human Biology's male and female reproductive systems. Why Prefer This Human Biology at QLS Level 7 Course? Earn QLS and CPDQS-endorsed certificates in Human Biology absolutely free! Free Human Biology student ID card (charges apply on international delivery). Experience innovative, engaging Human Biology content. Assessments are provided at no cost. 24/7 Human Biology tutor support included. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Human Biology at QLS Level 7 course: Module 1: The Chemistry of Cells Module 2: Cells Module 3: Cell Division Module 4: Replication and Metabolism Module 5: Human Tissues Module 6: Skin Module 7:Human Skeletal System Module 8: The Muscular System Module 9: Skeletal Muscle Fibre Module 10: Nervous System Module 11: The Brain Module 12: Nervous System-Spinal Cord and Spinal Nerves Module 13: Nervous System - Autonomic Nervous System and Cranial Nerves Module 14: Nervous System-The Eyes Module 15: Nervous System-The Ears, Hearing, and Equilibrium Module 16: Nervous System-Memory Module 17: Sensory Systems Module 18: Cardiovascular System Module 19: Blood Module 20: Lymphatics Module 21: Immune System Module 22: Digestive System Module 23: Respiratory System Module 24: Urinary System Module 25: Male Reproductive System Module 26: Female Reproductive System Assessment Process After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Advanced Diploma in Human Biology at QLS Level 7 exams. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Here are some groups of people who would find our Human Biology Diploma suitable: Upgrade biology knowledge Fitness insight Healthcare Foundation Athletic performance basics Biomedical career start Body-aware therapy Requirements No prior background or expertise is required to enrol in this Human Biology at QLS Level 7 course Career path The Human Biology course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as Biomedical Scientist: £31,000 - £51,000 Medical Writer: £25,000 - £50,000 Medical Researcher: £28,000 - £51,000 Nutritionist: £24,000 - £41,000 Physiologist: £22,000 - £51,000 Medical Sales Representative: £20,000 - £40,000 Certificates Advanced Diploma in Human Biology at QLS Level 7 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Human Biology at QLS Level 7, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included