1959 Fitness courses in Reading delivered On Demand

Are you a busy mom who just doesn't have the time for the gym? Do you struggle to manage your weight long-term and need expert guidance? In the Fit Mom Training course, we will share with you a complete fit mom program checklist that will help you through your health and weight loss journey. It will teach you some simple at home workouts that you can incorporate into your everyday exercise routine, as well as the fundamentals of HIIT (high intensity interval training). Through this course, you will also learn the science behind nutrition and why working out with music is the best way to stay motivated. In no time you will see your physique transform by following our effective fitness program and sticking to our simple weekly menu. Start your journey today and discover what you can achieve with the right guidance! This best selling Fit Mom Training has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Fit Mom Training is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Fit Mom Training is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Fit Mom Training is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Fit Mom Training, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Fit Mom Training will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Fit Mom Training to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

24 Hour Flash Deal **25-in-1 Leisure Management Advanced Diploma Mega Bundle** Leisure Management Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Leisure Management Advanced Diploma package online with Studyhub through our online learning platform. The Leisure Management Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Leisure Management Advanced Diploma course provides complete 360-degree training on Leisure Management Advanced Diploma. You'll get not one, not two, not three, but twenty-five Leisure Management Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Leisure Management courses are yours for as long as you want them once you enrol in this course This Leisure Management Advanced Diploma Bundle consists the following career oriented courses: Course 01: Recreation and Leisure Management Diploma Course 02: Event Planning and Management Training Course 03: Hospitality and Catering Course 04: Hotel Revenue Management Course 05: Travel and Tourism Course 06: Hospitality Compliance Management Course Course 07: Sports Coaching Course 08: Sports Therapy Course 09: Fitness Instructor: Stretching Course 10: Nutrition and Diet (Health Coaching and Food Hygiene) Course 11: Personal Trainer Course 12: Diploma in Sports First Aid Course 13: Social Events Planning Diploma Course 14: Restaurant Management Course 15: Catering & Cooking Basics: From Kitchen Novice to Culinary Pro Course 16: Effective Communication Skills Diploma Course 17: Customer Relationship Management (CRM) Course 18: Team Management Course 19: Leadership Skills Training Course 20: Public Speaking: Presentations like a Boss Course 21: Operations Management Course 22: Facilities Management Course 23: Business Strategy Planning Course 24: Cross-Cultural Awareness Training Diploma Certificate Course 25: Digital Marketing for Beginners to Advanced In this exclusive Leisure Management Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Leisure Management Advanced Diploma lessons One to one assistance from Leisure Management Advanced Diploma professionals if you need it Innovative exams to test your knowledge after the Leisure Management Advanced Diploma course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Leisure Management Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Leisure Management Advanced Diploma certificate and transcript on the next working day Easily learn the Leisure Management Advanced Diploma skills and knowledge you want from the comfort of your home The Leisure Management Advanced Diploma course has been prepared by focusing largely on Leisure Management Advanced Diploma career readiness. It has been designed by our Leisure Management specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Leisure Management Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Leisure Management Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Leisure Management Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Leisure Management Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Leisure Management Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Leisure Management Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Leisure Management Advanced Diploma Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Leisure Management Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Leisure Management Advanced Diploma Career path You will be able to kickstart your Leisure Management Advanced Diploma career because this course includes various courses as a bonus. This Leisure Management Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Leisure Management Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

24 Hour Flash Deal **25-in-1 Functional Skills Advanced Diploma Mega Bundle** Functional Skills Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Functional Skills Advanced Diploma package online with Studyhub through our online learning platform. The Functional Skills Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Functional Skills Advanced Diploma course provides complete 360-degree training on Functional Skills Advanced Diploma. You'll get not one, not two, not three, but twenty-five Functional Skills Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Functional Skills Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Functional Skills Advanced Diploma Bundle consists the following career oriented courses: Course 01: Functional Skills Maths Course 02: Functional Skills - Fitness Course 03: Functional Skills IT/ ICT Course 04: Functional Skills English Course 05: Project Management Course 06: Time Management Course 07: Microsoft Excel Course 08: Business English and Communication Skills Course 09: Understanding Excellence in Customer Relationship Management Course 10: Decision Making and Critical Thinking Online Course Course 11: Digital Marketing for Beginners to Advanced Course 12: Finance for Non-finance Managers Certification Course 13: Leadership and Management Course 14: Negotiation Skills Course 15: Public Speaking: Presentations like a Boss Course 16: Emotional Intelligence and Social Management Diploma Course 17: Stress Management Training Course 18: Conflict Resolution Course 19: Strategic Planning and Implementation Course 20: Cross-Cultural Awareness Training Diploma Certificate Course 21: Microsoft Office course Course 22: Successful Business Networking Skills Course Course 23: Fundamentals of Entrepreneurship Course 24: Risk Management Course 25: Ultimate Social Media Marketing course The Functional Skills Advanced Diploma course has been prepared by focusing largely on Functional Skills Advanced Diploma career readiness. It has been designed by our Functional Skills Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Functional Skills Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Functional Skills Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Functional Skills Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Functional Skills Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Functional Skills Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Functional Skills Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Functional Skills Advanced Diploma lessons One to one assistance from Functional Skills Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Functional Skills Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Functional Skills Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Functional Skills Advanced Diploma certificate and transcript on the next working day Easily learn the Functional Skills Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Functional Skills Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Functional Skills Advanced Diploma Requirements To participate in this Functional Skills Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Functional Skills Advanced Diploma Career path You will be able to kickstart your Functional Skills Advanced Diploma career because this course includes various courses as a bonus. This Functional Skills Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Functional Skills Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Give a compliment to your career and take it to the next level. This Pregnancy Care Training bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Pregnancy Care Training bundle will help you stay ahead of the pack. Throughout the Pregnancy Care Training programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Pregnancy Care Training course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Pregnancy Care Training Bundle Consists of the following Premium courses: Course 01: Pregnancy Care Course 02: Pregnancy Diet Secrets Course 03: Introduction to Midwifery Certificate Course Course 04: Infection Prevention Training Course 05: Maternity Care Assistant Course Course 06: Health and Social Care Level 2 Course 07: Pain Management Course 08: Childcare and Nutrition Course 09: Food Allergen Awareness Course 10: Personal Hygiene Course 11: Paediatric First Aid Level 3 Enrol now in Pregnancy Care Training to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Pregnancy Care Training expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Course Curriculum: Pregnancy Care: Module 01: A Woman's Body in Pregnancy Module 02: Prenatal Development Module 03: Nutrition During Pregnancy Module 04: Things that Affect Pregnancy Module 05: Preparing a Birth Plan Module 06: Labour and Delivery Module 07: Postnatal Care for Mother and Baby Module 08: Postnatal Care (Breastfeeding) Module 09: Mental Health and Fitness (During and After Pregnancy) Module 10: Common Complications of Pregnancy ***And 10 more courses*** CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Pregnancy Care Training bundle. Requirements This Pregnancy Care Training course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course Pregnancy Care absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Sports Nutrition: Sports Nutrition Course Online Unlock the Power of Sports Nutrition: Sports Nutrition Course Online: Enrol Now! If you want to learn about Sports Nutrition: Sports Nutrition Course and become an expert in the field, you have arrived at the right place. Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. This Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Main Course: Sports Nutrition Course Free courses included with Sports Nutrition: Sports Nutrition Course. Along with Sports Nutrition Course you will get free Personal Trainer Along with Sports Nutrition Course you will get free Sports First Aid Special Offers of this Sports Nutrition: Sports Nutrition Course: This Sports Nutrition: Sports Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Sports Nutrition: Sports Nutrition Course Instant access to this Sports Nutrition: Sports Nutrition Course 24/7 Support Available to this Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online You'll receive professional advice from our Sports Nutrition: Sports Nutrition Course on how to meet your fitness objectives. Sports nutrition offers you the individualized techniques required for individualized nutrition guidance, rehabilitation, and training. This Sports Nutrition: Sports Nutrition Course will also teach you about the healthy digestive system. After completing this sports nutrition course, you'll be able to provide customers sound advice on how to regulate their weight. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this Sports Nutrition Course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Personal Trainer Fitness instructor Gym Instructor etc.

24 Hour Flash Deal **25-in-1 Nutritional Therapy Advanced Diploma Mega Bundle** Nutritional Therapy Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Nutritional Therapy Advanced Diploma package online with Studyhub through our online learning platform. The Nutritional Therapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Nutritional Therapy Advanced Diploma course provides complete 360-degree training on Nutritional Therapy Advanced Diploma. You'll get not one, not two, not three, but twenty-five Nutritional Therapy Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Nutritional Therapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Nutritional Therapy Advanced Diploma Bundle consists the following career oriented courses: Course 01: Nutritional Therapy: Enhancing Health Through Diet and Nutrition Certificate Course 02: Vegan Nutritionist Certification: Promoting Plant-Based Diets Course 03: Paleo Diet Mastery Course 04: Nutrition Training - Advanced Diet & Meal Planning Course 05: Superfood Nutrition: 60+ Foods For Health & Fitness Course 06: Understanding Mediterranean and Okinawa Diets Course 07: Effective Clinical Approaches to Weight Loss Course 08: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 09: Sports Nutrition Course 10: Nutrition and Health Course 11: Diet and Nutrition Diploma Course 12: Immunity Boosting Food Course 13: Geriatric Nutrition and Well-being Course 14: Holistic Health Practitioner Course 15: Holistic Health and Nutrition Course 16: Eating Disorder Awareness: Supporting Mental Health Course 17: Food Safety Training Certificate Course 18: Food Safety & Hygiene Certificate Level 1 Course 19: Food Hygiene and Safety - Standards & Practices Course 20: Food Hygiene Certificate Course 21: Nutrition and Diet (Health Coaching and Food Hygiene) Course 22: Food Labelling Regulations Training Course 23: Food Science Diploma Course 24: Food Technology Diploma Course 25: Personal Hygiene The Nutritional Therapy Advanced Diploma course has been prepared by focusing largely on Nutritional Therapy Advanced Diploma career readiness. It has been designed by our Nutritional Therapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Nutritional Therapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Nutritional Therapy Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Nutritional Therapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Nutritional Therapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Nutritional Therapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Nutritional Therapy Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Nutritional Therapy Advanced Diploma lessons One to one assistance from Nutritional Therapy Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Nutritional Therapy Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Nutritional Therapy Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Nutritional Therapy Advanced Diploma certificate and transcript on the next working day Easily learn the Nutritional Therapy Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nutritional Therapy Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Nutritional Therapy Advanced Diploma Requirements To participate in this Nutritional Therapy Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Nutritional Therapy Advanced Diploma Career path You will be able to kickstart your Nutritional Therapy Advanced Diploma career because this course includes various courses as a bonus. This Nutritional Therapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Nutritional Therapy Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Embark on a transformative journey with our Diet and Nutrition Coach Certification course, designed to equip you with the expertise needed to excel in the dynamic field of nutrition coaching. Delve into the intricate realm of nutrition theory, energy metabolism, and food digestion as you hone your skills to become a proficient nutrition coach. Whether you're aspiring to launch a rewarding career or enhance your knowledge, our comprehensive curriculum caters to beginners and advanced learners alike, ensuring a seamless learning experience. As you immerse yourself in this course, you'll unravel the complexities of working with clients, mastering the art of assisting them in weight loss and muscle building journeys. From decoding famous diets to crafting optimal nutrition plans for athletes, you'll gain invaluable insights into the diverse facets of nutrition coaching. With the flexibility of online learning, our UK-based programme opens doors to endless opportunities, empowering you to become a sought-after fitness and nutrition coach in your locality or beyond. Elevate your expertise with our online nutrition coach certification, tailored to meet the demands of the ever-evolving wellness industry. Join our community of learners and embark on a transformative journey towards becoming a certified nutrition coach, equipped with the knowledge and skills to make a meaningful impact on individuals' health and well-being. Learning Outcomes: Master the fundamental principles of nutrition theory and energy metabolism. Develop proficiency in crafting personalised nutrition plans for clients to aid in weight loss and muscle building. Acquire in-depth knowledge of various diets and supplements, enhancing your ability to cater to diverse client needs. Hone your communication and coaching skills to effectively support clients in achieving their health goals. Gain practical experience through case studies and client interactions, preparing you for real-world scenarios as a nutrition coach. Why buy this Diet And Nutrition Coach Certification? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Diet And Nutrition Coach Certification: Beginner To Advanced there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Diet And Nutrition Coach Certification course for? Individuals passionate about health and wellness. Fitness enthusiasts seeking to expand their expertise. Health professionals aiming to integrate nutrition coaching into their practice. Career changers aspiring to enter the nutrition coaching industry. Anyone interested in understanding the science behind nutrition and its practical applications. Prerequisites This Diet And Nutrition Coach Certification: Beginner To Advanced does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet And Nutrition Coach Certification: Beginner To Advanced was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Coach: £20,000 - £35,000 per annum Fitness and Nutrition Coach: £25,000 - £40,000 per annum Online Nutrition Coach UK: £20,000 - £45,000 per annum Online Nutrition Coaching Centre Oowner: Earnings vary based on experience and location. Course Curriculum Introduction Introduction & What You Will Learn 00:03:00 How To Get Your Certificate 00:01:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:04:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Much Protein Does Your Body Need 00:04:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Helping Client Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 What Should You Eat Before Going To Bed To Build Muscle 00:03:00 Famous Diet Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diet For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 caffeine 00:04:00 Vitamins & Minerals Vitamin A 00:03:00 Vitamin B 00:02:00 Vitamin C 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00

Security Management officers not only earn a good amount of salary (£20,000 to £ 70,000) but also make people feel safe. This brings a sense of contentment. Moreover, this job is usually a shift work. This means a Security Management has the luxury of a flexible schedule. Through this job, you will come across many individuals, which will help broaden and strengthen your network. Sign up for this bundle now and find out all the other benefits! This Security Management bundle consists of 11 in-demand courses: Course 01: Security Guard Course Course 02: Close Protection Course 03: Criminal Law and Criminology Course 04: English Law and Legal System Level 3 Course 05: Emotional Intelligence and Human Behaviour Course 06: GDPR Data Protection Level 5 Course 07: Workplace Confidentiality Course 08: Cyber Security Incident Handling and Incident Response Course 09: Functional Skills - Fitness Course 10: Decision Making and Critical Thinking Course 11: Online Workplace First Aid Level 3 Course From this Security Management course, you will uncover all the information and skills required to be an ideal Security Guard, including- Discover career prospect Get hands-on general patrol tactics and techniques Acquire knowledge about public relations and traffic control Get a detailed introduction to human behaviour and basic psychological process Discover evolutionary perspective of human behaviour and self-leadership Familiarise with emotional intelligence and Neuro-Linguistic Programming (NLP) Curriculum of Security Management Bundle Course 01: Security Guard Course Module 01: Definition and Importance of Security Module 02: Career Prospect of Security Guard in the UK Module 03: Security Risk Analysis and Risk Reduction Module 04: Physical and Information Security Protection Module 05: Response to Immediate Crisis Module 06: The Use of Technology for Managing Security Module 07: General Patrol Tactics and Techniques Module 08: Public Relations and Traffic Control Module 09: Violence in the Workplace Module 10: Laws and Regulations -------- 10 more Security Management related courses--------- How will I get my Security Management Certificate? After successfully completing the Security Management course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 45 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Security Management bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this Security Management course. Disclaimer This Security Management course is not applicable for any professional certification. However, You will have an edge to gather deep knowledge and information about this sector. Requirements Our Security Management is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your Security Management course on Wi-Fi, 3G or 4G. Career path Having this various Security Management expertise will increase the value of your CV and open you up to multiple job sectors Certificates Certificate of completion Digital certificate - Included

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Healthy Habits for Life. The certification that you will receive upon completing this Healthy Habits for Life will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose Healthy Habits for Life Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Healthy Habits for Life is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our Healthy Habits for Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Healthy Habits for Life Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00

Have you been driving for a long time? Nonetheless, you want to learn about all the laws and safety regulations on your own, without the help of any other parties. Then, this bundle could be an option for you! The World Health Organization (WHO) claims that over 1 million people worldwide pass away in traffic accidents each year. Many of these fatalities may have been avoided. Therefore, vehicle operators should be constantly concerned about road safety. In this course, You will discover how to drive safely in various circumstances, such as bad weather and driving in other nations. In addition, you will acquire knowledge on how to safely operate in a poor environment, reading the signals and marks on the road, laws and policies involving road safety. Moreover, you will learn how to maintain your car's roadworthiness and ensure you are healthy enough to operate a vehicle. With this Driver Safety Awareness package, you can learn all the skills and information required to succeed in the field. Complete our career-oriented Driver Safety Awareness Bundle to boost your knowledge and make a strong impression on potential employers. Along with this Driver Safety Awareness course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Driver Safety Awareness Bundle Consists of the following Premium courses: Course 01: Driver Safety Awareness Certificate - CPD Certified Course 02: English Law and Legal System Level 3 Course 03: Driving Theory Test Preparation Course 04: Driving Instructor Course 05: Hybrid Vehicle Expert Training Course 06:Healthy Fitness Course 07: Fire Safety Awareness Level 2 Course 08: CPR Training Course 09: First Aid Training Course 10: Decision Making and Critical Thinking Course 11: Time Management So, enrol now to advance your career! Learning Outcome Recognise what is necessary to drive safely. Understand the significance of "reading the road" and its concept. Improve your awareness of your obligations while driving Learn the safe driving tactics for driving in the UK Get familiar with the do's and don't in the event of an accident Get the opportunity to attain knowledge of the law and the legal system The knowledge necessary to convey important road safety advice to someone learning how to drive Get aware of how hybrid vehicles works and the architecture of hybrid vehicles Students will have the opportunity to study the principles of regenerative braking Benefits you'll get choosing Apex Learning for this Driver Safety Awareness: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Most of us travel by car every day, and it's simple to get familiar with the route. This Driver Safety Awareness training bundle is a gentle reminder of basic road safety, traffic safety procedures and actions you can take to protect your own safety and the safety of other commuters. These course modules are designed for those learners who want to learn driver safety awareness regulations for personal and work purposes. The modules represent an easy guide for students in order to educate themselves in driver safety awareness programs. Curriculum of the Bundle Course 01: Driver Safety Awareness Certificate - CPD Certified Introduction to Safe Driving Reading the Signals and Marks on the Road Pre-Journey Safety Check (Vehicle and Driver) Safe Driving Tactics for Driving in the UK Driving in Poor Condition Driving and Human Health In the Events of Accidents and Breakdowns Laws and Policies Involving Road Safety Course 02: English Law and Legal System Level 3 Module 01: The Legal Workplace and Professionals Module 02: Law and Legal Systems Module 03: Contract Law & Business Law Module 04: Human Rights Law Module 05: Employment Law Module 06: Property Law Module 07: Mortgage Law Module 08: Wills, Probate & Estate Law Module 09: Criminal Law Module 10: Other Common Laws & Legal Matters Course 03: Driving Theory Test Preparation Driving Test Rules For Pedestrians and Users of Powered Wheelchairs and Mobility Scooters General Rules, Techniques and Advice for All Drivers And Riders Driving in Adverse Weather Conditions Signs, Signals and Road Markings Maintenance, Breakdowns and Other Incidents Using the Road and Parking DSA Practical Driving Test Preparation for the Test Day of the Test Your Test Result Things to Remember Sample Theory Test Questions Course 04: Driving Instructor Module 01: The Driving Instructor Module 02: Structured Driver Training Module 03: The ADI Exams Module 04: Communication Skills and Dealing with a New Client Module 05: Learning to Drive Module 06: Driving Large Vehicles Module 07: Assessment Items Module 08: Disabilities and Impairments Course 05: Hybrid Vehicle Expert Training Introduction Types of Hybrid Electric Vehicles Degree of Hybridisation Components of HEVs Regenerative Systems Course 06: Healthy Fitness Section 01: 7 Day Work Program Section 02: Bodybuilding Tips Section 03: HIT Section 04: Hypertrophy Section 05: Joint Health 101 Section 06: Workout Course 07: Fire Safety Awareness Level 2 Module 1: Introduction to Fire Safety Module 2: Fire Safety Law Module 3: Measures of Fire Safety Module 4: Evacuation Procedures Course 08: CPR Training Introduction to CPR Procedure for CPR Course 09: First Aid Training Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques Dealing with Minor Injuries at the Workplace Secondary Illness Loss of Responsiveness and CPR Secondary Illness Breathing Problems Secondary Illnesses and Injuries Dealing With Fractures and Dislocations Call for an Emergency Course 10: Decision Making and Critical Thinking Module 01: Introduction to Critical Thinking Module 02: Critical Thinking and the Judgment of Claims Module 03: Benefits and Barriers of Critical Thinking Module 04: Importance of Critical Thinking Module 05: Recognising a Critical Thinker Module 06: What Are the Critical Thinking Steps? Module 07: Critical Thinking Strategies Module 08: Problem-Solving Through Critical Thinking Module 09: Decision Making with Critical Thinking Course 11: Time Management Identifying Goals Effective Energy Distribution Working with Your Personal Style Building Your Toolbox Establishing Your Action Plan CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is recommended for anyone who is seeking to understand more about this Driver Safety Awareness topic. The course can be taken without any prerequisites. Special recommendation to : A private car owner Driving instructor Individuals who want to learn how to drive Driving professionals Requirements Our Driver Safety Awareness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors in many industries. Driving instructor (Salary: £15,000 to £30,000) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Driver Safety Awareness Certificate - CPD Certified) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.