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363 Fitness Instructor courses in Cardiff delivered On Demand

Carb Cycling: SECRET System Of Weight Loss

By Course Cloud

If you're looking for a way to build strength and burn body fat at the same time, carb cycling is the perfect choice for you. Understand the methods of carb cycling from this Carb Cycling: SECRET System Of Weight Loss course, and balance your health and strength within a few months. From this Carb Cycling: SECRET System Of Weight Loss course, you'll learn about the benefits of carb cycling and how it can help you lose weight. You'll explore different types of carb cycling and determine which one is best suited for you. You'll be able to keep your body strong while losing weight by balancing high carb and low carb routines. This course will solve your dilemma of dieting in the blink of an eye. This course will teach you the techniques of burning body fat in the most effective way. This course is ideal for fitness instructors, healthcare professionals, nutritionists or anyone who wants to lose weight by following a carb cycling diet. This best selling Carb Cycling: SECRET System Of Weight Loss has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Carb Cycling: SECRET System Of Weight Loss is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Carb Cycling: SECRET System Of Weight Loss is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Carb Cycling: SECRET System Of Weight Loss is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Carb Cycling: SECRET System Of Weight Loss, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Carb Cycling: SECRET System Of Weight Loss will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Carb Cycling: SECRET System Of Weight Loss to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Carb Cycling: SECRET System Of Weight Loss
Delivered Online On Demand
£25

Advanced Diploma in Weight Loss and Fitness

4.7(47)

By Academy for Health and Fitness

Take the next step in your fitness journey with our Advanced Diploma in Weight Loss and Fitness. Gain in-depth knowledge and practical skills to lead yourself and others toward sustainable weight loss and optimal fitness levels. Perfect for fitness enthusiasts, trainers, and professionals seeking to specialize in weight management. Enroll now and unlock the secrets to achieving long-lasting results.

Advanced Diploma in Weight Loss and Fitness
Delivered Online On Demand8 hours
£17

Resilience & Mental Toughness

5.0(1)

By Course Gate

Discover the power of resilience and mental toughness with our comprehensive course. Learn techniques to overcome challenges, manage stress, and enhance your mental well-being

Resilience & Mental Toughness
Delivered Online On Demand3 hours 29 minutes
£11.99

Nutrition and Hydration for Better Health

5.0(1)

By Course Gate

Learn the basics of nutrition from this Nutrition and Hydration course. This course will teach you the skills and knowledge you need to take the first step to be a nutritionist. Get skilled in our comprehensive Nutrition and Hydration Course and become an excellent nutritionist. By enrolling in this extensive Nutrition and Hydration course, you'll learn how to establish yourself as a valuable asset in this health and nutrition industry.  Our Nutrition and Hydration Course lessons were prepared by experts and feature interactive activities and assessments to ensure that all vital nutrition routines and duties are taught promptly. This Nutrition and Hydration Course has been divided into several easy-to-digest, manageable sections that will help you grasp each concept- from the basic to advanced course components. Learning Objectives Learn the principles of food and nutrition Be able to give the right diet suggestion to your clients Communicate your class with your clients effectively Learn how to create a strong bond with your clients Be able to understand the problems and requirements of your clients Understand how to suggest a diet for people with diabetes or high blood pressure Learn the safety precautions before suggesting any diet plan Know about allergic foods and how to avoid them Who is this Course for? This Nutrition and Hydration Course is ideal for aspiring nutritionists who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Nutrition and Hydration for Better Health course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Nutrition and Hydration course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Healthcare Professionals Nutritionists Fitness Instructors Coaches Life Coaches Counsellors Course Curriculum Module 01: Introduction to Nutrition Introduction to Nutrition 00:19:00 Module 02: Nutrients Nutrients 00:18:00 Module 03: Malnutrition Malnutrition 00:15:00 Module 04: Nutritional Support Nutritional Support 00:16:00 Module 05: Hydration Hydration 00:11:00 Module 06: Dehydration Dehydration 00:13:00 Module 07: Need of Water Need of Water 00:13:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Nutrition and Hydration for Better Health
Delivered Online On Demand1 hour 45 minutes
£11.99

Online Sports Nutrition Course

4.3(43)

By John Academy

Course overview Proper nutrition is essential for athletes' general health and training needs. It boosts sports performance and helps in immune system maintenance. If you wish to get started on your path to become a sports nutritionist, this Online Sports Nutrition Course is just the right course for you.  Sports nutritionists are constantly in great demand. This Online Sports Nutrition Course will introduce you to the role of a Nutritionist and give you the confidence to become one. You will develop a comprehensive understanding of the human digestive system and have a solid grasp of micronutrients and macronutrients. You will learn about the nutrition requirements for adults and various groups and discover how to meet your clients' nutritional needs. Moreover, you will explore the steps to assist your clients with weight loss and weight management.  Learning outcomes Familiarize yourself with the roles and responsibilities of a Sports Nutritionist. Determine the significance of a healthy digestive system Understand how micronutrients and macronutrients work together Learn to identify the nutritional requirements for adults and various groups Explore what makes a healthy diet Be able to help your clients reach their fitness goals Who is this course for This Online Sports Nutrition Course is ideal for aspiring professionals who want to learn about nutrition in preparation for a career as a Nutritionist or Sports Nutritionist. The training is also suitable for those who want to eat nutritious meals and control and manage their weight. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. The PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The valuable Online Sports Nutrition Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Sports Nutritionist Fitness instructors Sports coaches Community workers Sports facility staff Online Sports Nutrition Course Module 01: Introduction to Nutrition 00:16:00 Module 02: The Role of Nutritionist 00:22:00 Module 03: The Digestive System 00:21:00 Module 04: Nutrients for Life - Macronutrients 00:20:00 Module 05: Nutrients for Life - Micronutrients 00:20:00 Module 06: Nutrition Requirements for Adults and Various Groups 00:19:00 Module 07: Healthy Dieting 00:20:00 Module 08: Weight Control Management 00:17:00 Module 09: Weight Loss Management 00:20:00 Module 10: The Day of Competition 00:18:00 Module 11: Replacing Nutrients After Competition 00:10:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Online Sports Nutrition Course
Delivered Online On Demand3 hours 23 minutes
£11.99

Basic Life Support Training

5.0(5)

By Online Training Academy

Step into the realm of lifesaving expertise with our Basic Life Support Training course. In a world where emergencies can strike at any moment, equipping yourself with the essential skills to respond effectively is paramount. Delve into modules designed to empower you with the knowledge and techniques necessary to intervene confidently in critical situations. From mastering adult resuscitation techniques to understanding the nuances of infant care, each module hones your abilities to act swiftly and decisively. With statistics revealing that over 30,000 out-of-hospital cardiac arrests occur annually in the UK alone, the demand for individuals proficient in Basic Life Support is ever-present. Whether you're a healthcare professional seeking to enhance your skills or a concerned citizen eager to make a difference, our course provides the pathway to becoming a vital link in the chain of survival. Enrol now and embark on a journey where your actions could mean the difference between life and death. Join us in making a tangible impact in your community today. Key Features: CPD Certified Basic Life Support Training Course Free Certificate Developed by Specialist Lifetime Access Course Curriculum: Module 01: Introduction to Basic Life Support Module 02: Basic Life Support for Adults Module 03: Basic Life Support for Children Module 04: Basic Life Support for Infants Module 05: Cardiopulmonary Resuscitation Objectives Module 06: Airway Management Module 07: Relief of Choking Module 08: Initial Assessment Objectives Learning Outcomes: Identify basic life support principles for adults, children, and infants. Demonstrate effective cardiopulmonary resuscitation techniques following established objectives. Apply airway management skills to ensure proper breathing assistance. Execute relief techniques for choking situations promptly and effectively. Perform initial assessments accurately to determine appropriate actions. Develop proficiency in basic life support through comprehensive module progression. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Basic Life Support Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Basic Life Support Training. Moreover, this course is ideal for: Healthcare professionals seeking foundational life-saving skills enhancement. Individuals pursuing roles in emergency response teams or medical settings. Parents, caregivers, and childcare providers desiring essential life support knowledge. Fitness instructors or sports coaches interested in emergency preparedness. Teachers, community leaders, or volunteers aiming to support public safety initiatives. Requirements There are no requirements needed to enrol into this Basic Life Support Training course. We welcome individuals from all backgrounds and levels of experience to enrol into this Basic Life Support Training course. Career path After finishing this Basic Life Support Training course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Basic Life Support Training are: Emergency Medical Technician - £20K to 35K/year. Paramedic - £25K to 45K/year. Nurse - £24K to 40K/year. Firefighter - £22K to 40K/year. Healthcare Assistant - £18K to 25K/year. Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Basic Life Support Training
Delivered Online On Demand1 hour 12 minutes
£10

CTS FLEX Training (One to One) "FREE" 1 MONTH

By Cts Workout, Sl

CTS FLEX (one-on-one) training is designed to help you TRAINING and improve HEALTH with the CTS WORKOUT Training System anywhere. If you're ready to push your limits and see great results, sign up today! For 3 months you will have FREE ONLINE training with no obligation. Then if you want to continue, just let us know.

CTS FLEX Training (One to One) "FREE" 1 MONTH
Delivered Online On Demand
FREE

Sports Science: 8 in 1 Premium Courses Bundle

By Compete High

This Sports Science: 8 in 1 Premium Courses Bundle offers a solid academic blend of physical conditioning, nutrition, and athlete-focused mental health. With subjects ranging from physiotherapy and sports coaching to psychology and heart health, this learning suite covers the theory behind peak human performance and recovery. Whether you’re intrigued by athlete support, fitness psychology, or even considering a role as a sports agent, each course connects seamlessly to the next. It’s structured to help you build the knowledge needed to contribute confidently across performance, care, and sports-centred communication roles—all without needing a whistle or gym membership. Learning Outcomes Understand physiological responses to exercise and conditioning. Explore the basics of nutrition for sports and heart health. Learn sports first aid procedures and immediate care techniques. Study psychological principles related to athlete behaviour and focus. Examine counselling strategies for performance-related stress support. Discover physiotherapy techniques for injury prevention and management. Who is this Course For Individuals curious about sports and health science foundations. Fitness instructors wanting deeper theoretical sports knowledge. Students interested in athlete psychology and performance theory. Coaches aiming to expand health-related knowledge online. Gym professionals looking to offer science-backed advice. Future physiotherapy assistants exploring core concepts. Career changers eyeing sports therapy and management. Sports fans looking to build structured insight into fitness theory. Career Path Sports Coach – Average salary: £26,000/year Fitness and Nutrition Advisor – Average salary: £27,000/year Physiotherapy Assistant – Average salary: £23,000/year Counselling Support Worker (Sport) – Average salary: £28,000/year Sports Agent Assistant – Average salary: £30,000/year Health and Wellness Coordinator – Average salary: £29,000/year

Sports Science: 8 in 1 Premium Courses Bundle
Delivered Online On Demand16 hours
£28.99

Fitness Business - Sell Products, Training & Coaching Online

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Fitness Business - Sell Products, Training & Coaching Online
Delivered Online On Demand3 hours 8 minutes
£25

Fitness Business - Sell Products, Training & Coaching Online

4.7(160)

By Janets

Register on the Fitness Business - Sell Products, Training & Coaching Online today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Fitness Business - Sell Products, Training & Coaching Online is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Fitness Business - Sell Products, Training & Coaching Online Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Fitness Business - Sell Products, Training & Coaching Online, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Who this course is for 00:02:00 What you will learn 00:03:00 Fitness Business Models Fitness Business Models Overview 00:02:00 The Coaching Business Model 00:04:00 Selling Products Business Model 00:06:00 Affiliate Marketing Business Model 00:06:00 Fitness Sponsorships 00:02:00 Refining Your Business Idea The First Steps 00:03:00 Finding The Right Fitness Niche 00:04:00 How To Identify The Ideal Coaching Client 00:05:00 How To Identify Your Clients Pain Points 00:03:00 How To Become An Expert 00:04:00 Creating Your First Product Understand What You Are Selling 00:01:00 Creating Your First Fitness Information Product 00:07:00 MVP - Minimal Viable Product 00:03:00 Creating Your First Workout Routine / Diet Plan 00:04:00 Writing Your First Fitness eBook 00:06:00 Recording Your First Fitness Video Course 00:06:00 Creating A Coaching Offer 00:03:00 Selling & Marketing Fundamentals Overview 00:02:00 Most Common Fitness Marketing Mistakes 00:04:00 Setting SMART Marketing Goals 00:07:00 Crafting A Stong Marketing Message 00:06:00 Selling & Marketing Strategies Choosing The Right Marketing Channel 00:08:00 Email Marketing For Your Product 00:03:00 How To Build An Email List 00:03:00 Your First Autoresponder Series 00:10:00 How To Build The Perfect Lead Magnet 00:05:00 How To Use WordPress For Your Fitness Business 00:08:00 Installing WordPress 00:05:00 Building A Landing Page 00:06:00 Building A Thank You Page 00:03:00 Driving Traffic To Your Site Starting A Niche Youtube Channel 00:05:00 Keyword Research For Youtube 00:04:00 My Youtube Content Strategy 00:04:00 How To Set Up Your First Lead Ad In Facebook 00:06:00 Affiliate Marketing 3 lectures Affiliate Marketing Overview 00:01:00 Writing Blog Posts With Affiliate Links 00:04:00 Making Affiliate Sales With Youtube Videos 00:03:00 Online Business Motivation Motivation Intro 00:01:00 How To Deal With Difficult Customers / Clients 00:03:00 How To Deal With Email Overload 00:04:00 How To Develop The Mindset Of An Entrepreneur 00:04:00 How To Not Lose Track Of Your Business Goals 00:05:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Fitness Business - Sell Products, Training & Coaching Online
Delivered Online On Demand3 hours 8 minutes
£25