Tackle Stress Before It Tackles You! Work-related stress affects 875,000 people every year, and its impacts go beyond the workplace—affecting your mind, body, and personal life. But it doesn’t have to be this way. Join our Stress Management Workshops to: ✔️ Understand the difference between stress and pressure ✔️ Learn the causes of stress in and out of the workplace ✔️ Discover practical coping strategies and build mental resilience These workshops are packed with insights, tools, and strategies to help you take control of your stress levels and improve your well-being—personally and professionally. There are two different ones to choose from - a 2 hour workshop and a 4 hour workshop! Course Contents of 2 hour course: What is Stress Stress versus Pressure Statistics Absenteeism, Presenteeism and Leaveism Workplace Causes of Stress Personal Causes of Stress Short-Term and Long-Term Effects of Stress Coping Strategies Mental Resilience Benefits of this Workshop: In 2022/23. 875,000 people suffered from work-related stress, depression or anxiety The affects of stress are far reaching, affecting one's mind, body, social and personal life Become more aware of what stresses you, what is does to you and find ways to reduce those stress levels
The IOSH Managing Safelyaward is valid for three years. Award-holders need to undertake this one-day refresher programme every three years in order to maintain their status. This very interactive, practical programme covers: An interactive case study exercise is used throughout the day to apply refreshed knowledge to the plan-do-check-act model and then link it back to the workplace. For example, participants examine the elements of a safety and health policy, come up with ideas to influence safety culture, and select the best communication methods to engage a workforce.
This is an essential programme for members of staff whose role exposes them to aggressive or violent behaviour. 1 What's happening? Issues around us Risks in context Personal experiences 2 Safety fundamentals Following internal policy and procedure Personal safety and lone working Use of technology 3 Nipping issues in the bud Recognising early warning signs Avoiding causing problems for ourselves 4 Calming - Reaching - Controlling Tips and techniques for potentially calming a situation Reaching and building rapport Accelerants - tips on avoiding accelerating a situation Assertiveness techniques Non-verbal behaviour Active listening and the use of questions and distractions Exploring ways forward and identifying win/wins Avoiding the secondary argument Fogging The 'drama triangle' If all else fails... 5 Harassment, stalking and on-line bulling What constitutes harassment and definition of stalking On-line bullying Steps to take 6 Reporting principles Importance of incidence reporting Taking care of us What next?
Providing Guidance & Support for MHFAiders: giving reassurance they are not alone. Our MHFAider guidance & support forums are tailored to provide MHFAiders with the clarity they need to excel in their role. We believe it's important to offer a safe space for MHFAiders to discuss their role, while staying up to date with the latest best practices and information. Mental Health First-Aiders and Champions forum for open discussions, guidance, support, and focus topic learning with a registered Mental Health Nurse.
Firefighter Training Course Overview The Firefighter Training course provides comprehensive knowledge of fire safety, legislation, risk assessment, and emergency procedures. It is designed to equip learners with essential fire safety skills to prevent and manage fire-related emergencies in various environments. The course is ideal for individuals who aim to enhance their understanding of fire safety and improve their preparedness for emergency situations. Upon completion, learners will gain the ability to identify fire hazards, assess risks, understand fire safety legislation, and manage evacuation procedures effectively. Course Description This course covers a wide range of topics including fire safety legislation, fire risk assessment, and the effective use of fire extinguishers. Learners will also study fire safety arrangements, evacuation procedures, and emergency first aid at work. The course aims to provide a thorough understanding of fire-related risks and how to mitigate them. Learners will also gain knowledge of essential fire safety equipment and the protocols for managing a fire emergency. The programme offers an in-depth learning experience, combining theoretical knowledge with practical guidance for emergency preparedness. Firefighter Training Curriculum Module 01: Introduction to Firefighter Module 02: Fire Safety Legislation Module 03: Understanding Fire Module 04: Fire Risk Assessment Module 05: Fire Safety Arrangements Module 06: Evacuation & Safety Module 07: Fire Extinguishers Module 08: Emergency First Aid at Work (See full curriculum) Who is this course for? Individuals seeking to enhance their fire safety knowledge. Professionals aiming to advance in fire safety management roles. Beginners with an interest in firefighting and emergency response. Employees responsible for health and safety in various sectors. Career Path Fire Safety Officer Fire Risk Assessor Health and Safety Officer Emergency Response Coordinator Facilities Manager Fire Prevention Specialist
P402 Surveying and sampling strategies for asbestos in buildings is the industry standard qualification for asbestos surveyors. In addition to holding the qualification, asbestos surveyors are required to undertake and provide evidence of annual refresher training. Previously, BOHS provided two Refresher courses for this purpose: P402RM (Management) and P402RRD (Refurbishment and Demolition). This new course, RP402 Refresher - Surveying and Sampling Strategies for Asbestos in Buildings, replaces P402RM and P402RRD. RP402 Refresher enables candidates to revise and update their knowledge on all types of asbestos surveys, and to receive a certificate of course completion by passing a written examination, which covers both the theory and practice of surveying for asbestos in buildings.
This course explores ‘What is diabetes’ and the basic anatomy and physiology of what happens to cause diabetes, management, short & long term complications, and caring for someone with diabetes.
Course Overview This comprehensive course in Animal Care and Psychology offers a deep dive into the welfare, behaviour, and care of various animal species. Covering everything from animal health and nutrition to psychology, learners will explore key topics essential for understanding and improving animal welfare. With an emphasis on both theoretical and practical aspects of animal care, this course equips learners with the knowledge required for a career in animal welfare, psychology, or veterinary support. By the end of the course, students will gain a holistic understanding of animal needs, behaviour, and the role of psychology in their care, making them well-prepared for roles in animal-related industries. Course Description The Animal Care and Psychology course covers a broad range of topics aimed at providing learners with an understanding of animal behaviour, health, and care. Learners will explore animal health and nutrition, hygiene, and first aid, while also diving into the specific needs of different species such as dogs, cats, horses, birds, and reptiles. The course also highlights the importance of animal psychology and its impact on their well-being, behaviour, and interactions with humans. Through engaging content and diverse modules, students will gain the knowledge and skills necessary for understanding and meeting the needs of animals in various environments, enabling them to pursue careers in animal care, psychology, and welfare. Course Modules Module 01: Introduction to the Care and Animal Welfare of All Species Module 02: Basic Animal Health & Nutrition Module 03: Hygiene and First Aid for Animal Module 04: Getting to Know the Dogs & Puppies Module 05: Getting to Know the Kittens and Cats Module 06: Learning about Horses Module 07: Learning about Birds Module 08: Specific Information on Rabbits & Guinea-Pigs Module 09: Specific Information on Ornamental Fish Module 10: Specific Information on Reptiles Module 11: Animal Psychology (See full curriculum) Who is this course for? Individuals seeking to develop a deeper understanding of animal care and psychology. Professionals aiming to expand their knowledge in animal welfare and psychology for career advancement. Beginners with an interest in animals and their care. Those seeking a career in animal welfare, psychology, or related fields. Career Path Animal Care Worker Animal Welfare Officer Veterinary Assistant Animal Behaviourist Pet Groomer Animal Trainer Wildlife Conservationist Zoo Keeper
Course Overview This comprehensive Workplace Safety – Asbestos & COSHH Training course is designed to equip learners with essential knowledge of hazardous substances, safety regulations, and risk assessment procedures. It covers critical subjects such as asbestos awareness, COSHH regulations, fire safety, and chemical spill response, empowering individuals to uphold safety standards in any professional environment. Whether you're new to workplace safety or looking to reinforce your compliance knowledge, this course ensures you understand how to identify, report, and manage potential hazards in line with UK health and safety legislation. By completing this training, learners will gain the confidence to support a safer workplace, meet employer and legal requirements, and contribute to a healthier work culture across sectors such as construction, manufacturing, education, and care. This course is also valuable for those pursuing roles with responsibility for safety assessments or compliance monitoring within their organisation. Course Description The Workplace Safety – Asbestos & COSHH Training course offers in-depth guidance on handling hazardous materials and navigating high-risk scenarios. Topics include the dangers and regulations surrounding asbestos, COSHH assessments, confined space awareness, chemical spill response, and essential workplace first aid. Additionally, learners will study broader workplace health and safety practices, ensuring a well-rounded understanding of legislative duties, hazard control, and preventative measures. Throughout the course, learners will develop the ability to interpret health and safety protocols, implement best practices, and support regulatory compliance. The training is aligned with UK industry requirements, offering insights into effective safety planning and emergency procedures. This course suits both those with responsibilities in health and safety and those looking to improve their knowledge to support safe operational standards in various workplace settings. Course Modules: Module 01: Asbestos Awareness & Safety Module 02: COSHH Training for Assessors Module 03: Working in Confined Spaces Module 04: Chemical Spill Module 05: Spill Management Training Module 06: Fire Safety Module 07: Workplace Health and Safety Diploma Module 08: First Aid at Work (See full curriculum) Who is this course for? Individuals seeking to understand health and safety obligations in the workplace. Professionals aiming to improve compliance knowledge and safety awareness. Beginners with an interest in occupational health and safety practices. Supervisors, HR personnel, and compliance officers responsible for workplace risk. Career Path Health and Safety Officer Compliance Coordinator Site Supervisor Risk Assessor Facilities Manager Warehouse or Construction Safety Personnel HR and Operations Manager
Sports Injuries Course Overview: This course on Sports Injuries provides a comprehensive introduction to the most common injuries athletes encounter and their management. It covers a wide range of topics, from basic injury prevention to advanced treatment strategies. Learners will gain a deep understanding of both internal and external injuries, including their medical assessment, rehabilitation, and the role of sports medicine in recovery. By the end of the course, learners will have a thorough grasp of injury types, treatment methods, and preventive strategies, equipping them with the skills to support athletes in both professional and amateur sports settings. Course Description: This in-depth course explores a variety of sports injuries and the approaches used to treat and manage them effectively. Topics include the top ten most common sports injuries, internal organ injuries, and sports-specific first aid techniques. Learners will also study the impact of drugs and doping in sports, as well as the importance of pre-participation screening. Through these modules, participants will develop an understanding of the anatomy and physiology behind injuries, as well as rehabilitation strategies to prevent recurrence. The course provides valuable knowledge applicable across a range of sports and healthcare roles, preparing learners to handle sports injuries competently in a variety of settings. Sports Injuries Curriculum: Module 01: Introduction to Sports Injuries Module 02: Top Ten Common Sports Injuries Module 03: Other Injuries Related to Sports and their Treatment Module 04: Internal Organ Injuries and their Treatment Module 05: Sports First Aid Module 06: Sports Medicine Module 07: Anatomy and Physiology of Sports Injuries Module 08: Drugs and Doping in Sport Module 09: Medical Assessment and Pre-participation Screening Module 10: Treating Medical Emergencies in Sports Module 11: Prevention and Rehabilitation Planning of Sports Related Injuries (See full curriculum) Who is this course for? Individuals seeking to deepen their knowledge of sports injuries. Professionals aiming to enhance their expertise in sports medicine or sports management. Beginners with an interest in pursuing a career in sports health. Healthcare providers looking to specialise in sports injury treatment. Career Path: Sports Therapist Physiotherapist specialising in sports injuries Sports Medicine Consultant Athletic Trainer Sports Health Coach Emergency Medical Technician in sports settings