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2914 Educators providing FEEL courses delivered Online

The Breathe With Nķall

the breathe with nķall

5.0(22)

I’ve spent most of my adult life helping people to improve their health, feel calmer and more open and loving. I’m a: Wellness expert with over 20 years of experience Author of the best-selling book “The Blissful Breath” Certified Level 3 Wim Hof Method instructor Level 3 is the highest level of expertise awarded to instructors Teacher of coherent breathing and Breath-Body-Mind techniques Herbalist Expert in shamanic healing Ceremonial cacao facilitator Teacher of reiki Former international athlete Host of The Breathe With Níall Podcast MY PURPOSE We can transform how we feel and think by using our breath, nature and the cold. It has worked for many, many people around the world, including me: helping me become a better father, a better husband and a better person. That is why I have dedicated the over 20 years to helping people find natural ways of restoring and improving their strength, health and happiness. HOW I GOT STARTED WITH WIM HOF It was late and dark. I was sitting on the floor waiting for the printer to finish printing my Wim Hof Method 10-week course manual. “I’ll give this a go when I’m waiting,” I thought, clicking the play button. “What’s he saying? Breathe fully in, and what? Let go.” I started doing this breathing and I immediately knew I had found something special. Strain Back then, my life was harder. I was exhausted most of the time. I was happy, but run down. Four young children are hard to raise. I was trying to be a great father, a great husband, keep my career going, while starting a new one. My health was good, but the strain was starting to show.

Amber Rose Wellbeing

amber rose wellbeing

England,

Through personal experience, I know how vital self-care is. I have designed some classes to allow people to take the much needed time away to relax, which in turn will reduce their stress and anxiety. I feel it is even more crucial now as we are dealing with so much uncertainty around us! What is hypnosis? Well, before you say it, no it isn't turning people into chickens! Hypnosis allows you to go into a deep relaxation. Once in a relaxed state, guided imagery is often used alongside positive suggestions such as "you will have a calmer and more positive week". It is important for me to point out that you remain in complete control throughout the whole experience. Many people have said that they have left feeling totally calm after the experience and it is often seen as a way of escaping from reality for a little while! In my practice I use a combination of techniques and tools to tailor make the experience for your individual and specific needs. I work in an integrative approach and deal with many issues at once as I believe they are all interlinked. I am bound by an ethical framework and I am part of the National Hypnotherapy Society and National Counselling Society. I offer training and 1:1 sessions. Even if you do not decide to go with me, please ask the therapist what qualifications they have, this is something I feel strongly about as when working with you we need to be open and competent in our ability to help you to feel the best you can. Feel free to click the link below to find out more about what I can offer you and please do feel free to contact me if you have any questions.

Katy Robinson Fitness Fusion ('On Broadway'® Dance Fitness Studio)

katy robinson fitness fusion ('on broadway'® dance fitness studio)

5.0(24)

Sheffield

Hi my name is Katy Robinson, Director of Katy Robinson Fitness Fusion Ltd and creator of ‘On Broadway’. We believe every woman deserves to feel confident, allow time for themselves and find something they love to do in order to get fit!Our team of passionate, experienced instructors use top hats, feather boas, canes and songs from all the popular Broadway shows, in local community venues that offer safe, non-judgemental classes for women of all ages, shapes, sizes and those with two left feet. We work with women of all ages who have a passion for dance! Ideally you are mid 40’s through to any age – you are never too old to dance. You may have had previous experience of dancing – be it as a young child going to a dance class or as a teenager doing it more seriously or as an experienced dancer, or you have always wanted to learn to dance but never had the chance. Typically you struggle with finding something you really love doing to keep fit that doesn’t seem like hard work and you may dislike going to the gym and doing the typical aerobic classes. You may feel intimidated in other classes and fear that you lack co-ordination, are un-fit, what if everyone is better than you and what if everyone is younger than you. You would like to improve your confidence, stamina and co-ordination whilst getting fit and having fun and be able to escape into make believe and have a little bit of ‘me’ time each week and meet like-minded women. What separates my ‘On Broadway’ dance classes from other adult dance/fitness classes is my background as a professional dancer, dance and fitness teacher and choreographer, fused with my coaches and I’s infectious enthusiasm, knowledge of musical theatre, passion for dance and fitness, combined with our ability to break down the most complex of choreography. As a result ‘On Broadway’ clients receive a unique dance class that enables you to have fun whilst getting fit doing what you love doing and a chance for you to reveal their ‘inner show girl’ and learn to dance like no one is watching! ‘On Broadway’ classes also incorporate positive mind-set techniques to promote health, happiness and wellbeing. They also include ‘Be Activated’ muscle activation technique to help increase flexibility and optimum muscle function. Making you feel at ease, providing you with a safe space to exercise and allowing you to relax and be yourself, havimg fun with like-minded women and creating a community is our number one priority. An increase in fitness, flexibility and co-ordination is a by-product and learning how to dance is a bonus.