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Work magic with your hands by using the simple acupressure techniques on your clients' body to release them from Physical, Mental & Emotional pain. With the help of Acupressure for Physical, Mental and Emotional Health course, you will explore the world of this Chinese massage therapy and be able to relieve anyone from stress, tension, and toxic waste. Learn to defuse all sort of emotional trauma and physical discomfort. On completion of the program you will be able to improve skin tone and clear acne, release depression, balance the internal organs, and so many other integral mental, emotional and physical issues. What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate Get listed online under 'Acupressure Therapy' Defuse feelings such as: Fear, Anxiety, Panic, Self Doubt, Frustration, Shame, Anger, Inner Turmoil, Grief, Sadness, Despair and much much more... Relieve all types of Physical, Mental and Emotional Imbalances Regulate the heart for all types of issues such as palpitations and high blood pressure Balance the internal organs and calm the spirit Reduce digestive complaints such as constipation, diarrhoea and nausea Alleviate all types of pain in the body Relieve all kinds of allergies such as headaches, hayfever, sneezing and itching Release stuck feelings such as depression Clear heat from the face to help with hot flushes Improve skin tone and clear acne, distended capillaries and red blotchy skin Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. Who this course is for: This course has been created for students of 'All Levels'. Introduction Introduction FREE 00:01:00 About this Course FREE 00:01:00 Requirements 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:01:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure for Feeling Shock, Panicked or Offended Acupressure for Feeling Shocked, Panicked or Offended Coverpage 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Info 1 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Info 2 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Treatment Chart 00:02:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep CP Acupressure For Feeling Worried, Anxious, Apprehensive or Can't Sleep CP 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep Info 1 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep Info 2 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep TC 00:02:00 Acupressure for Feeling Stressed, Inner Turmoil, Tense or Frustation Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration CP 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration Info 1 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration Info 2 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration TC 00:02:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected CPd Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected CP 00:01:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected I1 00:02:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected I2 00:01:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected TC 00:02:00 Acupressure for Feeling Ashamed, Grief or Guilty Acupressure for Feeling Ashamed, Grief or Guilty Coverpage 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Info 1 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Info 2 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Treatment Chart 00:02:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Acupressure for Feeling Angry, Resentful, Jealous or Irritable Coverpage 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Info 1 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Info 2 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Treatment Chart 00:01:00 Acupressure for Feeling Sad, Tearful, Dispair, Gloomy or Exhaustion Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Coverpage 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Info 1 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Info 2 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion TC 00:02:00 Acupressure for feeling Confused, Foolish or Dizzy Acupressure for Feeling Confused, Foolish or Dizzy Coverpage 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Info 1 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Info 2 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Treatment Chart 00:02:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Coverpage 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Info 1 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Info 2 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate TC 00:02:00 Acupressure for Timid, Self Doubt or Nervous Acupressure for Feeling Timid, Self Doubt or Nervous Coverpage 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Info 1 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Info 2 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Treatment Chart 00:02:00 Bonus Materials - Downloads Bonus Material 00:01:00

British Sign Language Course Overview Our British Sign Language (BSL) course is an easy and convenient way to learn BSL and help the deaf community. Imagine being left out of school, not being able to express your feelings or not having friends. These problems are just the beginning of the challenges a deaf person faces in their daily life. However, the situation can be changed if we take the small initiative of learning sign language. You can take this course to understand British sign language better. The course will start with an elaborate lecture on fingerspelling. After that, you will be introduced to the vocabulary we use daily. The engaging modules will teach you to greet others and introduce yourself in BSL. The course will then focus on helping you develop the skills for conversing about different things in sign language. Along with the competence and confidence to use BSL, you will also receive a recognised certificate of achievement. This certificate will prove your expertise in this area and help you elevate your resume. Enrol now! Course Preview What Skills Will You Learn from This Course? British Sign Language Enhanced communication and inclusivity Who Should Take This British Sign Language (BSL) Course? British Sign Language (BSL) course is a comprehensive course tailored to teach participants the basics and some intermediate aspects of BSL. Here's a list of individuals who would benefit the most from this course: Parents & Families: Especially with deaf or hard-of-hearing members. Educators: Enhance inclusivity for deaf students. Healthcare Professionals: Improve patient communication. Service Providers: Upgrade service quality for the deaf community. Career Seekers: Considering roles like sign language interpreting. Students: Studying linguistics, audiology, or special education. Travellers: Communicate with the UK's deaf community. Cultural Enthusiasts: Dive into UK deaf culture. Beginners or Self-Learners: Seeking a new language or skill challenge. Are There Any Entry Requirements? This British Sign Language (BSL) course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy, and ICT will be helpful. British Sign Language (BSL) Certification After completing and passing the British Sign Language (BSL) course successfully, you will be able to obtain a Recognised Certificate of Achievement. Certificates can be obtained either in hard copy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive British Sign Language (BSL) course will equip you with effective skills and abilities and help you explore career paths such as - BSL Instructor SEN Teacher Social Worker Medical Professional

British Sign Language Course Overview Our British Sign Language (BSL) course is an easy and convenient way to learn BSL and help the deaf community. Imagine being left out of school, not being able to express your feelings or not having friends. These problems are just the beginning of the challenges a deaf person faces in their daily life. However, the situation can be changed if we take the small initiative of learning sign language. You can take this course to understand British sign language better. The course will start with an elaborate lecture on fingerspelling. After that, you will be introduced to the vocabulary we use daily. The engaging modules will teach you to greet others and introduce yourself in BSL. The course will then focus on helping you develop the skills for conversing about different things in sign language. Along with the competence and confidence to use BSL, you will also receive a recognised certificate of achievement. This certificate will prove your expertise in this area and help you elevate your resume. Enrol now! Course Preview What Skills Will You Learn from This Course? British Sign Language Enhanced communication and inclusivity Who Should Take This British Sign Language (BSL) Course? British Sign Language (BSL) course is a comprehensive course tailored to teach participants the basics and some intermediate aspects of BSL. Here's a list of individuals who would benefit the most from this course: Parents & Families: Especially with deaf or hard-of-hearing members. Educators: Enhance inclusivity for deaf students. Healthcare Professionals: Improve patient communication. Service Providers: Upgrade service quality for the deaf community. Career Seekers: Considering roles like sign language interpreting. Students: Studying linguistics, audiology, or special education. Travellers: Communicate with the UK's deaf community. Cultural Enthusiasts: Dive into UK deaf culture. Beginners or Self-Learners: Seeking a new language or skill challenge. Are There Any Entry Requirements? This British Sign Language (BSL) course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy, and ICT will be helpful. British Sign Language (BSL) Certification After completing and passing the British Sign Language (BSL) course successfully, you will be able to obtain a Recognised Certificate of Achievement. Certificates can be obtained either in hard copy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive British Sign Language (BSL) course will equip you with effective skills and abilities and help you explore career paths such as - BSL Instructor SEN Teacher Social Worker Medical Professional

This course is your gateway to mastering the basics of this beautiful Mandarin Chinese language, allowing you to communicate effectively and confidently in various situations. Here you will experience practical, real-life scenarios and learn essential phrases, greetings, expressions, and cultural insights that will open doors and connect you with Mandarin speakers worldwide. This Course At A Glance Accredited by CPD UK Learn about the Pin Yin reading system. Understand Chinese grammar and writing system. Learn basic greetings. Learn how to express feelings in Chinese Learn how to chit chat and talk about food and hobbies. Understand how to accomplish banking transactions in Chinese. Learn how to ask for directions. Learn to conduct airport formalities in Chinese successfully. Speak Mandarin Chinese: 300 Essential Sentences Course Overview This revolutionary Chinese language crash course will educate you by providing an overview of this language ranging from alphabets, Pin Yin reading system, grammar, and ideas about the writing system. These will increase the skills and efficiency by which you can build up conversations in the Chinese language. This tailored Chinese language crash course will facilitate you to express your feelings in the Chinese language with confidence. You will be able to do basic greetings, ask your way around, accomplish banking transactions, talk about hobbies and many more. By the end of this course, you will be able to increase your foreign language skills and perform day to day activities efficiently in the Chinese language. Who should take this course? This comprehensive speak Mandarin Chinese: 300 essential sentences online course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Mandarin Chinese. Entry Requirement There are no academic entry requirements for this speak Mandarin Chinese: 300 essential sentences online course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Mandarin Chinese: 300 essential sentences online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Course Curriculum Introduction to Chinese Language 2021 Updates View More Amazing Courses and Publication & Free Textbook Course Introduction - Learn to Speak Mandarin Chinese in 10 Hours 88 Basic Chinese ABC Basic Chinese ABC V2016 02 - The Overview of Chinese Language Basic Chinese ABC V2016 03 - Chinese is a LEGOOOOO Game Basic Chinese ABC V2016 04 - Pin Yin-The Reading System Basic Chinese ABC V2016 05 - The Grammar (Maybe There is No Grammar) Basic Chinese ABC V2016 06 - The Writing System Basic Greeting Greeting V2016 Part 1 Greeting V2016 Part 2 Greeting V2016 Part 3 Greeting V2016 Part 4 Learn How To Speak Date & Time Date and Time - Version 2016 Full Edeo Learn How to Express Feeling in Chinese Feeling V2016 Part 1 Feeling V2016 Part 2 Chit Chat in Chinese Chit Chat V2016 Part 1 Chit Chat V2016 Part 2 Talk Hobby in Chinese Hobby V2016 Part 1 Go Shopping Using Chinese Shopping V2016 Part 1 How to Ask the Way in Chinese How to Ask the Way in Chinese How to Ask the Way in Chinese Part 2 Talk About Food in Chinese Food Culture V2016 Version 2016 P1 Food Culture V2016 Version 2016 P2 Food Culture V2016 Version 2016 P3 Bank Bank V2016 Full Edeo In The Airport Version 2018 Airport P1-Packing Luggage 2 Airport - Check in 办理登机手续 Full 3 Airport - Security check, Immigration Full Ede 4 Airport - On the plane 5 Airport - Arrival Hall, Taking Luggage 6 Airport - Immigration, Customs Full Edeo 7 Airport Transportation Taxi or Bus 8 Airport - Arrival Hall, Meet Guests 07 Shopping V2016 Part 3 Your Time to Talk Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want From this extensive Acceptance and Commitment Therapy Training course, you will learn ACT techniques to effectively navigate life's challenges, enhance emotional resilience and achieve a greater way of well-being both personally and professionally. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Define ACT and Understand the fundamentals and key aspects of ACT. Gain knowledge about relational frame theory (RFT) and the model of ACT Understand the foundations of acceptance and commitment therapy (ACT). Learn what psychological flexibility is, its importance and the therapeutic relationship in the ACT. Understand why 'suppressing thoughts' is not always helpful Understand how to process acceptance and cognitive defusion in ACT Understand why emotions don't want to disappear. Acquire knowledge about the core processes in the ACT Understand how ACT is incorporated into practice Learn how to bring ACT into practice through various/ techniques and exercises Know how the ACT is used to combat mental health disorders Understand how to manage stress and anxiety Learn about the psychology of alcohol and drug addictions. Why Acceptance and Commitment Therapy Training Course right for you? This course is designed to encourage people to act in ways that are meaningful to them, even if doing so causes them to have challenging thoughts and feelings. This online acceptance and commitment therapy training course is ideal for those willing to strengthen their acceptance and commitment therapy knowledge. This extensive online course will also help you understand relational frame theory (RFT), foundations of acceptance and commitment therapy (ACT), the model of ACT and psychological flexibility. You will also discover how to incorporate 'Mindfulness' and 'Acceptance' into your everyday routine to improve your cognitive state over time and understand why chasing happiness isn't always a good idea and what you can do about it. This course will help you understand why self-doubt is a normal phenomenon including why emotional pain is so persistent. Finally, you will learn how to normalise clients' struggles with their emotions, deal with feelings from the past and learn how to bring ACT into practice through various techniques and exercises. Upon successful completion of this acceptance and commitment therapy training course, you will gain theoretical knowledge about ACT, core processes in ACT, positive psychology and the happiness trap and ACT in practice. You will also develop the skills required to become a confident counsellor and therapist. Acceptance and Commitment Therapy Training Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction To The Course About The Tutor About The Course Introduction To The Course What is ACT Steven C.Hayes and ACT The Principles of ACT Core Processes in ACT Acceptance Cognitive Defusion Contacting the Present Moment (Being Present) The Observing Self ('Self as Context') Values (Understanding Your Values) Committed Action Positive Psychology and The Happiness Trap 'The Happiness Trap' Getting 'Unstuck' The Issues with Thoughts Why 'Suppressing Thoughts' is not Always Helpful Experiential Avoidance Acceptance Vs Letting Go Why Emotions Don't Want to Disappear Why Self-Doubt is A 'Normal' Phenomena Why Emotional Pain is So Persistent Normalising Clients' Struggles With Their Emotions Dealing With Feelings From 'The Past' ACT in Practice The 'Passengers on The Bus' Exercise 'The Struggle Switch' Exercise 'Thanking Your Mind' Exercise Positive Thinking and Cognitive Restructuring ACT for Mental Health Disorders Bonus Section : Bonus 1: Stress- and Anxiety Management Bonus 2: Psychology of Alcohol & Drug Addictions Thank You and Good Bye! Who should take this course? This acceptance and commitment therapy training course is primarily aimed at: Therapist Psychologist Counsellor Mental Health Professional Any person working in care settings Aspiring Counsellor or Psychologist Students of Psychology and Counselling This training is, however, not restricted to a particular profession or field of endeavour. It may also be beneficial to a broader group of people who want to learn more about Acceptance and Commitment Therapy in order to assist themselves or others in creating a better relationship with tough thoughts, feelings, and internal experiences and learn how to commit to living their lives fully. Entry Requirements There are no academic entry requirements for this acceptance and commitment therapy training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This acceptance and commitment therapy training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. You should also check out our course Hypnotherapy & Hypnosis - Masterclass Online Trainer and gain the skills and knowledge to help individuals overcome various challenges and improve their well-being, while also advancing your career in the field of hypnotherapy. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What Is Acceptance and Commitment Therapy ? ACT is a mindful psychotherapy that teaches you to stay present in the moment and accept thoughts and feelings without judgement. It tries to assist you in moving through challenging emotions so that you can focus your energy on healing rather than dwelling on the negative. What Is The Aim of ACT? The goal of ACT is to change our perspective on challenging thoughts and emotions, shifting away from viewing them as "symptoms." What Are The Benefits of this Therapy ? ACT helps patients tackle mental disorders such as anxiety and depression without medication. It teaches them how to handle negative thoughts and emotions before they become overwhelming. What Is Act Therapy Used For? ACT Therapy is used for a wide range of mental health issues and psychological difficulties including: Anxiety disorders Depression Substance abuse Chronic pain Stress issues Eating disorders Mental well-being and personal growth

More than 150,000 people in the UK use sign language. It is a great trait given that it allows people to talk to others, who might be deaf, but it could also be utilised as a job skill these days; for example - Starbucks currently have a program where their barista's know sign language in order to help their hearing-impaired customers. If you are interested in learning the first communication methods of the Stone Age, then this Level 2 British Sign Language course is for you. Family is one of the most important things for the hearing impaired as they take care of them and are constantly by their sides. This is why the course also starts out by helping you sign different family vocabularies. Next, you learn to describe people, ethnic groups, religion, clothes, colours, feelings, and animals. The course will also help you learn how to sign activities at school, job and work-based signs, home activities, leisure, preferences, food, travelling and so much more. The entire course is video-based and has voiceover, no voiceover and subtitle options. If you are dedicated and want to learn a new skill while helping others, get this course now. Family Vocabulary Family Vocabulary No Voice over FREE 00:03:00 Family FREE 00:01:00 Describing People and Animals Describing People No Voice Over 00:01:00 Describing People 00:01:00 Ethnic Groups No Voice Over 00:01:00 Ethnic Groups 00:01:00 Religion No Voice Over 00:01:00 Religion 00:01:00 Clothes No Voice Over 00:02:00 Clothes 00:02:00 Colour No Voice Over 00:01:00 Colours 00:01:00 Feelings No Voice Over 00:01:00 Feelings 00:01:00 Feelings 2 No Voice Over 00:01:00 Feelings 2 00:01:00 Animals No Voice Over 00:01:00 Animals 00:01:00 Activities at School Activities At School No Voice Over 00:01:00 Activities At School 00:01:00 People Who Work In Schools No Voice Over 00:01:00 People Who Work In Schools 00:01:00 School Vocabulary No Voice Over 00:02:00 School Vocabulary 00:02:00 Subjects No Voice Over 00:01:00 Subjects 00:01:00 School Vocabulary 2 No Voice Over 00:01:00 School Vocabulary 2 00:01:00 Jobs and activities at work Jobs No Voice Over 00:02:00 Jobs 00:02:00 Applying For Work No Voice Over 00:01:00 Applying For Work 00:01:00 Office No Voice Over 00:01:00 Office 00:01:00 Firm No Voice Over 00:01:00 Firm 00:01:00 Meetings No Voice Over 00:01:00 Meetings 00:01:00 Time Time Vocabulary No Voice Over 00:02:00 Time Vocabulary 00:02:00 Activities in the home Activities In The Home No Voice Over 00:01:00 Activities In The Home 00:01:00 Go Out To Work no Voice Over 00:01:00 Go Out To Work 00:01:00 Do The Washing No Voice Over 00:01:00 Do The Washing 00:01:00 Flats No Voice over 00:01:00 Flat 00:01:00 Leisure activities Leisure Activities No Voice Over 00:01:00 Leisure Activities 00:01:00 Hobbies No Voice Over 00:01:00 Hobbies 00:01:00 Going Out No Voice Over 00:01:00 Going Out 00:01:00 Plan Tickets No Voice Over 00:01:00 Plan 00:01:00 DIY No Voice Over 00:01:00 DIY 00:01:00 Opinions Likes and Dislikes Attitudes And Opinions No Voice Over 00:02:00 Attitudes And Opinions 00:02:00 Opinions No Voice Over 00:01:00 Opinions 00:01:00 Illnesses and Health Illnesses No Voice Over 00:01:00 Illnesses 00:01:00 Treatment No Voice Over 00:01:00 Treatment 00:01:00 Eating and Drinking Eating And Drinking Vocabulary No Voice Over 00:01:00 Eating And Drinking 00:01:00 Drinks No Voice Over 00:01:00 Drinks 00:01:00 Cereal No Voice Over 00:01:00 Cereal 00:01:00 Fruit No Voice Over 00:01:00 Fruit 00:01:00 5Veg No Voice Over 00:01:00 Vegetables 00:01:00 Main Meal No Voice Over 00:01:00 Main Meal 00:01:00 Sweets No Voice Over 00:01:00 Sweets 00:01:00 Hot Food And Drink No Voice Over 00:01:00 Hot Food-Drinks 00:01:00 Payment No Voice Over 00:01:00 Payment 00:01:00 Shopping and Spending Shopping And Spending No Voice Over 00:02:00 Shopping And Spending 00:02:00 Expensive No Voice Over 00:04:00 Expensive 00:01:00 Shops No Voice Over 00:01:00 Shops 00:02:00 Travel and Holidays Travel And Holidays No Voice Over 00:01:00 Travel And Holidays 00:01:00 Travelling No Voice Over 00:01:00 Travelling 00:01:00 Vehicles No Voice Over 00:02:00 Vehicles 00:02:00 Directions No Voice Over 00:01:00 Directions 00:01:00 Going Abroad No Voice Over 00:01:00 Going Abroad 00:01:00 Breakdown No Voice Over 00:01:00 Breakdown 00:01:00 Places No Voice Over 00:03:00 Places 00:02:00 Holidays No Voice Over 00:01:00 Holidays 00:01:00 Hotel No Voice Over 00:01:00 Hotel 00:01:00 Beach No Voice Over 00:01:00 Beach 00:01:00 Complaints No Voice Over 00:01:00 Complaints And Compliments 00:01:00 Excellent No Voice Over 00:01:00 Excellent 00:01:00 Level 2 dialogues without voice and subtitles The Broken Leg 00:02:00 Surprise Holiday 00:02:00 It's Snowing 00:01:00 Shopping 00:02:00 Taking The Dog For A Walk 00:01:00 First Day At New a Job 00:02:00 On The Beach 00:02:00 First Day At School 00:04:00 In The Park 00:01:00 On a Plane 00:01:00 At The Doctors 00:01:00 Pets 00:01:00 Family 00:03:00 My New Kitchen 00:02:00 Designing a New Garden 00:02:00 Level 2 Dialogues with voice over and subtitles The Broken Leg 00:02:00 Surprise Holiday 00:02:00 Snowing 00:01:00 Shopping 00:02:00 Taking My Dog For a Walk 00:01:00 First Day At a New Job 00:02:00 On The Beach 00:02:00 First Day At School 00:01:00 In The Park 00:01:00 On a Plane 00:01:00 At the Doctors 00:03:00 Pets 00:02:00 Family 00:02:00 My New Kitchen 00:02:00 Designing a New Garden 00:02:00 5 stories with no voice over and no subtitles First Day At School 00:04:00 Taking The Dog For a Walk 00:04:00 At The Doctors 00:03:00 First Pet 00:04:00 Designing a New Garden 00:03:00 5 stories with voice over and subtitles First Day At School 00:04:00 Taking The Dog For a Walk 00:04:00 At the Doctors 00:03:00 First Pet 00:03:00 Designing a New Garden 00:03:00 level 2 BSL dialogues and stories level 2 BSL dialogues and story package 00:07:00 Course Certification

What Will I Learn? Do breathing meditation Increase feelings of equanimity Increase feelings of peace Increase feelings of contentment Increase feelings of happiness Understand the core of the Buddha's teachings Apply Buddha's teachings to their life Use meditation to look more deeply into yourself and the nature of reality Requirements All that is necessary is an inquisitive mind and willingness to learn a new perspective Description Tradition has it that the Buddha gave 84,000 teachings during his 80 year life (he died around 410 BCE). Although perhaps not literally true, this very large number illustrates the idea that the Buddha's teachings are so extensive that people in all kinds of different situations can find within them something that meets their particular need. The Buddha's 84,000 teachings have shown a remarkable ability to adapt and to resonate with people at different times and in contrasting cultures. The Ancient Strategies for Modern Life is designed to introduce you to Buddhism. How it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being. Who is the target audience? Those who experience chronic anxiety Those who constantly worry Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook Anyone who wants to improve their sense of well-being and contentment Anyone who has ever wanted to learn about meditation and it's benefits Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture Introduction to Buddhism The Story of the Buddha FREE 00:06:00 What is Buddhism? 00:10:00 The Four Noble Truths 00:05:00 The Eightfold Path 00:15:00 The Middle Way 00:06:00 Assessment - Introduction to Buddhism 00:05:00 Practical Applications of Buddhism Breathing Meditation 00:11:00 Non-Attachment 00:07:00 Emptiness 00:04:00 Letting Go of the Ego 00:07:00 The Benefits of Simplicity 00:06:00 How to Use Solitude to Increase Awareness 00:04:00 Total Acceptance of Reality 00:06:00 Assessment - Practical Applications of Buddhism 00:05:00 The Sacred Path of the Warrior Developing 'Windhorse' Through Generosity FREE 00:08:00 Bringing Heaven Down to Earth 00:07:00 Buddhism Review 00:06:00 Assessment - The Sacred Path of the Warrior 00:05:00

Sales Overview: Overcoming Tiredness Online Course Are you tired of feeling tired all the time? Do you struggle to maintain energy levels throughout the day? Introducing our comprehensive 'Overcoming Tiredness Online Course' designed to help you reclaim your vitality and vitality. This course is your roadmap to understanding the root causes of tiredness and empowering yourself with practical strategies to enhance your energy levels naturally.   Module 1: Understanding Tiredness and its Causes In this module, we delve deep into the factors contributing to fatigue and tiredness. You'll gain valuable insights into the physiological and lifestyle-related causes of fatigue, along with the impact of sleep quality on overall well-being. Armed with this knowledge, you'll be better equipped to identify and address the underlying issues that sap your energy. Module 2: Improving Sleep Quality Quality sleep is the cornerstone of optimal health and vitality. In this module, you'll learn proven techniques for improving sleep quality, establishing healthy sleep habits, and overcoming common sleep disorders. From creating a conducive sleep environment to mastering relaxation techniques, you'll discover practical strategies to achieve restorative sleep and wake up feeling refreshed each morning. Module 3: Nutrition for Energy Fuel your body for peak performance with our nutrition-focused module. You'll explore the role of diet in combating tiredness and boosting energy levels. From choosing nutrient-dense foods to optimizing meal timing, you'll uncover the secrets to sustaining energy levels throughout the day. Whether you're looking to revamp your eating habits or fine-tune your nutritional intake, this module offers actionable advice to fuel your vitality. Module 4: Exercise for Energy Physical activity is a powerful tool for combating fatigue and enhancing vitality. In this module, you'll discover the energizing benefits of regular exercise and movement. From cardio workouts to strength training routines, you'll learn how to design an exercise regimen that suits your fitness level and preferences. With expert guidance and practical tips, you'll harness the transformative power of movement to boost your energy and improve your overall well-being.   Don't let tiredness hold you back from living your best life. Enroll in our 'Overcoming Tiredness Online Course' today and embark on a journey towards sustained energy, vitality, and well-being. With expert guidance, practical strategies, and ongoing support, you'll reclaim your zest for life and embrace each day with renewed enthusiasm. Join us on this transformative adventure and unlock the energy you need to thrive! Course Curriculum Module 1: Understanding Tiredness and its Causes Understanding Tiredness and its Causes 00:00 Module 2: Improving Sleep Quality Improving Sleep Quality 00:00 Module 3: Nutrition for Energy Nutrition for Energy 00:00 Module 4: Exercise for Energy Exercise for Energy 00:00

🌟 Unlock Your Body's Potential with Flexibility Foundations! 🌟 Are you ready to embark on a journey towards a more flexible and energized version of yourself? Introducing 'Flexibility Foundations: A Gentle Introduction to Stretching' - the online course that will revolutionize the way you approach flexibility, leaving you feeling rejuvenated, agile, and more in tune with your body.   🔍 Module 1: Introduction & Beginning Concepts Dive into the world of flexibility with a comprehensive introduction and grasp the foundational concepts that will set the stage for your transformative journey. Understand the importance of flexibility in promoting overall well-being and discover how it can enhance your daily life. 🧘‍️ Module 2: The Secret of Nerve Flossing Unlock the hidden potential of nerve flossing and learn how to release tension in your body through specialized techniques. Discover the power of this secret ingredient to enhance your flexibility and mobility, leaving you feeling lighter and more flexible than ever before. 🤸‍️ Module 3: Stretching Techniques Explore a variety of stretching techniques tailored to meet your individual needs. From dynamic stretches that prepare your body for movement to static stretches that deepen your flexibility, this module will equip you with a diverse set of tools to incorporate into your daily routine. 🛠️ Module 4: Special Tools Take your flexibility journey to the next level with insights into special tools designed to amplify your results. Whether it's using props, resistance bands, or other innovative tools, discover how to leverage these aids to enhance your stretching routine and achieve remarkable results.   🌈 What Sets This Course Apart? ✨ Gentle Approach: Our course is designed for all fitness levels, providing a gentle introduction to flexibility that everyone can benefit from. ✨ Expert Guidance: Learn from seasoned instructors with years of experience in the field, guiding you through each module with precision and care. ✨ Flexible Learning: Access the course at your own pace from the comfort of your home, fitting seamlessly into your busy lifestyle.   Don't miss out on the opportunity to transform your body and elevate your well-being. Join 'Flexibility Foundations' now and embrace a more flexible, vibrant you! 🚀 Start Your Flexibility Journey Today! 🚀 Course Curriculum Introduction & Beginning Concepts Intro and Key Concepts 00:00 Warm Up - Understanding Static Stretching 00:00 Breathing - Stretching Secrets 00:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:00 The Secret Of Nerve Flossing (Part 2) 00:00 The Secret Of Nerve Flossing (Part 3) 00:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:00 Shoulder & Ttrapezius Stretch 00:00 Groin Stretch - Inner Thigh 00:00 Benefits Of Yoga Stretching 00:00 Special Tools Tools To Release Fascia & Tension 00:00

Overview With the ever-increasing demand for British Sign Language (BSL) in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in British Sign Language (BSL) may be. Learning about British Sign Language (BSL) or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in British Sign Language (BSL). That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on British Sign Language (BSL) is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this British Sign Language (BSL) course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this British Sign Language (BSL) course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this British Sign Language (BSL) course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of British Sign Language (BSL), Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in British Sign Language (BSL), Anyone looking for a certificate of completion on doing an online training on this topic, Students of British Sign Language (BSL), or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This British Sign Language (BSL) course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1-Communication Communication 00:00 Module 2- Making It Clear with Body Language Making It Clear with Body Language 00:00 Module 3- Body language and etiquette Body language and etiquette 00:00 Module 4- Casual Conversations Casual Conversations 00:00 Module 5 - Weather, Color and Clothes Weather, Color and Clothes 00:00 Module 6 - Expressing Your Feelings Expressing Your Feelings 00:00 Module 7- Nailing Numbers Nailing Numbers 00:00