Give a compliment to your career and take it to the next level. This Food and Mood: Improving Mental Health Through Diet and Nutrition bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Food and Mood: Improving Mental Health Through Diet and Nutrition bundle will help you stay ahead of the pack. Throughout the Food and Mood: Improving Mental Health Through Diet and Nutrition programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Food and Mood: Improving Mental Health Through Diet and Nutrition course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Food and Mood: Improving Mental Health Through Diet and Nutrition Bundle Consists of the following Premium courses: Course 1: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 2: Nutrition Level 2 Course 3: Immunity Boosting Food Course 4: Food Allergen Awareness Course 5: Ketogenic Diet Course 6: Weight Loss - Intermittent Fasting Course 7: Ketogenic Diet: Lose Weight & Feel Amazing Course 8: Vegan(Vegetarian) Diet Course 9: Level 2 Food Hygiene and Safety Course Course 10: Diabetes Care Diploma Course 11: Cardiac (Heart) Care Enrol now in Food and Mood: Improving Mental Health Through Diet and Nutrition to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Food and Mood: Improving Mental Health Through Diet and Nutrition expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum: Course 1: Food and Mood: Improving Mental Health Through Diet and Nutrition Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour Course 2: Nutrition Level 2 Section 01: Nutrition Overview Section 02: Nutrition & Carbs Section 03: Nutrition & Proteins Section 04: Nutrition & Fat Section 05: Nutrition & Water Section 06: Micronutrients Section 07: Effortless Nutrition Section 08: Strategies to Do Today Section 09: Nutrition Myths Section 10: Bonus: Are Diet Foods Good For You? Course 3: Immunity Boosting Food Introduction to Boosting Your Immune System Nutrition for Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial to Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 4: Food Allergen Awareness Module 01: Basics of Food Allergens Module 02: Allergen Guidance for Food Businesses Module 03: Allergen Guidance for Consumers Module 04: Allergic Reactions and Treatments Course 5: Ketogenic Diet Module 01: 3 Benefits of Going Keto Module 02: 3 Best Foods for Keto Diets Module 03: 3 Easy Ways to Start Eating Keto Today Module 04: 3 Keto Myths to Stop Believing Today Module 05: 4 Reasons to Go Keto Now Module 06: 5 Foods to Avoid on Keto Module 07: An Easy Way to Lose Weight without Thinking about It Module 08: Keto A Safe Alternative to Fasting Module 09: Keto and Intermittent Fasting Fast and Easy Results Module 10: Ketosis Made Easy Course 6: Weight Loss - Intermittent Fasting Beginning Concepts & Benifits How Intermittent Fasting Works Intermittent Fasting Protocol Getting Started & Maximizing Results Intermittent Fasting Q & A Final Ideas & Tips Course 7: Ketogenic Diet: Lose Weight & Feel Amazing Section 01: Introduction to Keto Diet Section 02: Keto Diet & Conditions Section 03: Keto Diet & Recipes Section 04: Final Thoughts & Tips Course 8: Vegan(Vegetarian) Diet Starting the Vegan Journey Debunking Vegan Myths Info for Vegan Athletes Going Vegan Final Thoughts & Tips Course 9: Level 2 Food Hygiene and Safety Course Course 10: Diabetes Care Diploma Course 11: Cardiac (Heart) Care CPD 110 CPD hours / points Accredited by CPD Quality Standards Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
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Third Degree Usui Reiki Course To be a Reiki Master is not to be a master of Reiki; rather, it is to allow Reiki to become a master of you. You will learn how to Attune others to the various Reiki degrees. This course is comprehensive and detailed. You will have all the tools you need to start teaching Reiki to others.
This is a course that empowers you by unlocking the complexities of how Spring Boot works so that you understand what's going on. In this way, you get an excellent foundational basis of Spring Boot that allows you to stand in good stead, so you'll feel at ease exploring further and tapping into the amazing power that this versatile and powerful platform offers.
Discover the trifecta of food safety mastery with our bundle, "HACCP, Food Labelling & Food Allergen Awareness". This extraordinary collection of courses is a deep dive into the crucial principles of food safety, hygienic practices, nutritional insights and allergy awareness. Feel the enrichment of knowledge as these meticulously designed modules reveal to you the intricacies of the food industry without compromising on the theoretical finesse. The comprehensive bundle incorporates 3 Quality Licence Scheme (QLS) endorsed courses - Food Labelling Regulations Training, HACCP Training and Food Allergen Awareness. Not only will you gain enlightening insights from these courses, but you'll also receive hardcopy certificates, serving as a tangible testament to your acquired proficiency. Furthermore, the package is augmented with 5 additional CPD QS accredited courses, including Immunity Boosting Food, Catering - Catering Management, How to Improve Your Food Hygiene Rating, Food and Mood: Improving Mental Health Through Diet and Nutrition, and Food Hygiene and Safety. These enriching modules lend you a broader spectrum of understanding, culminating in a comprehensive mastery of food safety and hygiene. Key Features of the HACCP, Food Labelling & Food Allergen Awareness Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our HACCP, Food Labelling & Food Allergen Awareness bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Food Labelling Regulations Training QLS Course 02: HACCP Training QLS Course 03: Food Allergen Awareness 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Immunity Boosting Food Course 02: Catering - Catering Management Course 03: How to Improve Your Food Hygiene Rating Course 04: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 05: Food Hygiene and Safety In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our HACCP, Food Labelling & Food Allergen Awareness courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Gain a comprehensive understanding of HACCP principles and their implementation. Acquire in-depth knowledge of food labelling regulations and their importance. Develop awareness of food allergens and related safety measures. Understand the role of immunity-boosting food in health and wellness. Learn the fundamentals of efficient catering management. Discover ways to improve your food hygiene rating effectively. Understand the connection between diet, nutrition and mental health. This meticulously designed bundle, "HACCP, Food Labelling & Food Allergen Awareness", offers an insightful exploration of the realm of food safety, hygiene, and nutrition. The first part of the course delves into essential food safety norms, encompassing HACCP principles, food labelling regulations, and allergy awareness. In addition to these key areas, the course expands to include the impact of food on immunity, the dynamics of catering management, techniques to enhance food hygiene ratings, and the intriguing link between diet, nutrition, and mental health. These broad-ranging modules ensure a well-rounded comprehension of food safety and hygiene. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on broadening their knowledge in food safety and hygiene. Aspiring professionals aiming for a career in the food industry. Existing professionals in the food industry seeking to enhance their understanding. Health enthusiasts interested in the link between food and overall wellness. Career path Food Safety Officer: £30,000 - £35,000 HACCP Coordinator: £25,000 - £30,000 Catering Manager: £24,000 - £28,000 Food Labelling Specialist: £32,000 - £36,000 Nutrition Consultant: £30,000 - £35,000 Allergen Awareness Trainer: £28,000 - £32,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included
Expert Planning: Plan your Day, Week and Month Certification Arranging is a central expertise that you should acquire on the off chance that you are to accomplish your objectives and improve your efficiency. Be that as it may, it's not difficult to feel overpowered when assembling a timetable. In this course, you will learn viable tips for arranging your work on a day by day, week after week and month to month premise. You will Learn: The advantages of good arranging Step by step instructions to settle on which undertakings you will do on some random day Instructions to keep focused Step by step instructions to design your impending week Step by step instructions to precisely gauge what amount of time it will require for you to finish an assignment The most effective method to outline your month to month goals and when to do this The devices that you can use to help you plan Advantages of Taking this Course: Whatever your calling, this course will help you plan and complete your tasks Figuring out how to make helpful arrangements will bring down your feelings of anxiety, in this way, expanding your work fulfillment and general prosperity This course will encourage you arranging rules that you can likewise use in your own life On the off chance that you are answerable for overseeing others, this course will help you show them how to more readily deal with their time
Description Acupressure Diploma Reflexology is a therapeutic method in which reflex points on the hands and feel are massaged to stimulate nerve endings that send messages through the neurological pathways to treat and heal all or various parts of the body. Acupressure too has acupoints and meridian pathways through which body's life energy can be set to balance. Reflexology and acupressure are compatible and can be seen as complementary systems.Maximum results are obtained from the combination of reflexology and acupressure when the energy release aids the healing process in the body. Acupressure Diploma teaches how reflexology and acupressure can be combined to optimize health benefits.Acupressure therapists and reflexologists both benefit from Acupressure Diploma as this course teaches them to combine both to yield powerful results. Not only professionals, but anyone who is interested in learning to know about either of the two disciplines will benefit from Acupressure Diploma.Everyone without exception at a certain point in life encounters certain bodily aches and pains and Acupressure Diploma teaches you how to prevent and minimize such health issues. Acupressure Diploma also reveals easy-to-do techniques that can be employed when you have an ache or pain has just begun or has started to bother you for quite some time. What you will learn Introduction to Acupressure and Reflexology Healing yourself or others Preparing for healing session The Healing Touch Seeking Professional Help Maintaining Good Health Balancing Good Health Treating Emotions Putting Your Right Foot Forward Healing the leg and hip regions Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
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Description Learning to say no is the single most effective way to increase your focus and productivity. Saying no will help you reduce leverage activities (those that consume resources and drive results slowly) and invest more time and energy into high leverage activities, which are the key to achieving the right results faster. We must learn to say no to the things that don't matter so we can say yes to the things we care about. This Mindfulness Diploma includes all you need to take back control of your life. This means that you can start to say Yes to the right things and No to the rest. And that means more time for what matters and less stress from what doesn't. What Will I Learn? Make effective Yes or No choices Be able to say No Take back control of your life Achieve more of what matters Feel good about saying 'No' Reduce your stress levels Requirements There are no course requirements, beyond a willingness to change the habits that have been holding you back for a lifetime. Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. Who is the target audience? people who no longer feel in control of their lives... because you always seem to be doing the things that matter - to someone else. people who have studied time management and applied the principles... yet you still don't have enough time to do what really matters to you. people who know that 'NO' is often the right answer... but you hear yourself saying 'Yes' all the same. people who worry that 'No' sounds negative and will lose you respect, opportunities, and friends. [Hint: It won't do any of these if you do it right.] people who get stressed by the constant demands on them... if you want to stress less about the trivial, the unnecessary, and the things other people impose on you. for YOU, if you want to take back control of your life, do more of what matters, and live a better life. The Why of No - why No matters and why it's hard to say Why is No Important? FREE 00:06:00 Why is No Difficult? Your Inner Gopher 00:09:00 Why is No Difficult? Six things that Drive you to Say Yes 00:08:00 The What of No - What to say No to, and when to say it What to do to Challenge your Instincts on No 00:04:00 What to Say No to FREE 00:05:00 Specific things to Say No to 00:05:00 When to Say No 00:08:00 What are your Choices? 00:08:00 When to Say No to Relationships 00:03:00 What does No Mean? 00:03:00 What is Special Time? 00:05:00 The How of No - Here's the meat: how to say NO in lot's of situations How to be Happy with No 00:07:00 How to Decide Yes or No: Six Tools to Help Make Your Decision 00:10:00 How to Decide Yes or No: Six Ways of Thinking about Any Problem 00:04:00 How to Make No Feel Easier 00:09:00 How to Say No 00:03:00 How to say No to Friends and Loved Ones 00:02:00 How to say No to your Customers 00:03:00 How to say No to False Assumptions 00:06:00 How to say No to Temptation 00:03:00 How to Say No to your Colleagues at Work 00:03:00 How to Get on with it: How to say No to Procrastination FREE 00:07:00 How to say No in Negotiations 00:11:00 More Tips on How to Say No 00:04:00 The What if of No - Oh wait! What if? ...Don't worry; I've got you covered What if they Resist your No? 00:11:00 What if you want to Say Yes? 00:03:00 Four 'What if?' Questions 00:04:00 What if you don't Follow my Advice? FREE 00:01:00
The Hazard Analysis and Critical Control Point (HACCP) system is a logical, scientific method for reducing the risks to food safety during food manufacturing and food production. HACCP is a preventive system that ensures the safe production of food products that can be applied to food manufacturing, shipping, distribution, food service, catering, the hotel industry and at home as well. If you are running a food business or are planning to start one, you must have a strategy or procedure in place that adheres to the Hazard Analysis and Critical Control Point (HACCP) principles. Through HACCP, you can manage food safety hazards seamlessly and achieve customer satisfaction is the main target of a food business. Moreover, customer satisfaction leads to customer retention, which increases brand awareness. HACCP can also help with the hygiene rating of a business. If you want to comply with HACCP but don't know where to start, enrol in our HACCP bundle course, as we will dive deep into all the principles of HACCP. Along with this HACCP Training course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This HACCP Training Bundle Consists of the following Premium courses: Course 01: HACCP Training Course 02: Food Allergen Awareness Course 03: How to Improve Your Food Hygiene Rating Course 04: Diabetes Care Diploma Course 05: Immunity Boosting Food Course 06: Improving Personal Health and Nutrition Level 3 Course 07: Ketogenic Diet: Lose Weight & Feel Amazing Course 08: Herbalist: Cold and Flu Remedies Course 09: First Aid Training Course 10: Effective Communication Skills Course 11: Personal Hygiene Learning Outcomes of our Course: Acquire knowledge of HACCP and the food safety legislation Get a detailed overview of the food safety hazards Learn how to plan and create a HACCP system Explore all the seven principles of HACCP Gain an acute understanding of how to implement the HACCP system Become fully aware of the HACCP alternatives Enrol now !! We will start the course by taking you through HACCP, food safety legislation and food safety hazards. You will then learn how to plan the HACCP system and create the HACCP system accordingly. You will also learn about all the principles of HACCP in-depth as well as how to implement each principle. Lastly, we will cover the HACCP alternatives. Courses Curriculum Here is the curriculum breakdown of the course: Module 01: Introduction Module 02: HACCP and Food Safety Legislation Module 03: Food Safety Hazards Module 04: Planning a HACCP System Module 05: Creating the HACCP System Module 06: Principle 1: Hazard Analysis Module 07: Principle 2: Critical Control Points Module 08: Principle 3: Critical Limits Module 09: Principle 4: Monitoring Critical Control Points Module 10: Principle 5: Corrective Action Module 11: Principle 6: Verification of the HACCP System Module 12: Principle 7: Documentation Module 13: Implementing the HACCP System Module 14: HACCP Alternatives Here is a list of other additional courses that come with this course: Course 01: Food Allergen Awareness Course 02: How to Improve Your Food Hygiene Rating Course 03: Diabetes Care Diploma Course 04: Immunity Boosting Food Course 05: Improving Personal Health and Nutrition Level 3 Course 06: Ketogenic Diet: Lose Weight & Feel Amazing Course 07: Herbalist: Cold and Flu Remedies Course 08: First Aid Training Course 09: Effective Communication Skills Course 10: Personal Hygiene Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This self-paced course is suitable for anyone who: Is planning to work in a restaurant or own a restaurant Has a profession that requires knowledge of HACCP Wants to educate themselves about HACCP Requirements This HACCP Training course has been designed to be fully compatible with tablets and smartphones. Career path By the end of this HACCP course, learners will be able to take the steps towards starting a new career. Here are a few career options they can opt for: Restaurant Manager - £18,000 to £28,000 per annum Food Manufacturing Inspector - £20,000 to £35,000 per annum Head Chef - £23,000 to £50,000 per annum Certificates Certificate of completion Digital certificate - Included