5965 FA courses

Pole jams run at the same time that another class is running at the other end of the studio.  Class/course members receive priority over poles (due to paying a higher rate) so you may be required to share a pole with another jammer if we are busy, however most of the time you should have a pole to yourself.

Falls prevention is a variety of actions to help reduce the number of accidental falls suffered by older people. Falls and fall-related injuries are among the most severe and common medical problems experienced by older adults. Training, supervision and tailored exercise programmes can reduce falls by as much as 54%.

Explore the key features of Falls Awareness including common causes of falls in care & work environment including risk assessing for slips, trips and falls and being aware issues arising from medications and illnesses that can increase risk of falls.

For New Mums And Their Children Improve Wellbeing We offer time to discover what you and your child enjoy. We explore mindfulness and grounding exercises for mums/carers and babies. Enjoy The Fresh Air A cosy campfire, campfire treats, play, crafts and walks in the woods are very much part of these sessions and make the most of being outdoors. Story telling and singing, seasonal crafts and getting hands on in the mud kitchen give your child lots of options for fun in the fresh air. Build Connections Building connections with your babies and other mums is a very natural progression as you have time to relax and enjoy each others company. Supporting All New Mamas Wednesdays 11am - 1pm (term time) Mamas in nature supports new Mums and their babies. This safe, supportive space can bring everybody positivity, connection and joy. The feed back from Mums is really positive with members feeling more relaxed, supported and calmer. Mama’s in Nature is partly funded by the National Lottery Community Fund and is only £3 per carer per session. Access to these sessions is for existing attendees or via social prescribing. If you are interested in sessions because you feel you or someone else may benefit from attending, please email info@badgerforestschool.co.uk to discuss. What you might need We are outside all year round so warm and waterproof clothes (for you and for baby) will help you enjoy the sessions. We have a range of outdoor clothing, slings etc which can be borrow for the sessions at no charge, so don’t worry if you don’t have all you need. If you have a sling or pushchair suitable for woodland walks and a change of clothes for baby, as they may get muddy and wet, bring them along. We also have use of an indoor space where needed. 

Family Picnic – Kearsney Abbey, Dover Come and join us for a relaxed family picnic on Thursday 21st August, from 11am to 1pm at Kearsney Abbey, Dover. It’s a great opportunity to meet other families, enjoy the park, and connect with the Includes Us 2 team. Please note: This event is for Includes Us 2 members only Families will need to bring their own food and drinks Look out for our gazebo and banner near the Cafe We’d love to see you there!

Transformers Themed Activity Day at Derbyshire Hill Family & Community Centre for children and teens aged 7+ Come and join us for an exciting HAF Activity themed around Transformers which includes graffiti art, djing, parkour, obstacle courses and games with our talented team from Powered by Hip Hop (UC Crew) Children aged 7+ and parents/carers/grandparents who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day.

Spiderman Themed Activity Day at Derbyshire Hill Family & Community Centre for children and teens aged 7+ Come and join us for an exciting HAF Activity themed around Spiderman which includes break dance, art, parkour, obstacle courses and games with our talented team from Powered by Hip Hop (UC Crew) Children aged 7+ and parents/carers/grandparents who are eligible for free HAF activities are all welcome to join us for our FREE funded activity day. Younger siblings can attend but may not be able to participate in some older age activities We have the best Hip Hop and action-packed superhero-themed activities in St Helens, so don't miss out!

The current global demand for clean energy has resulted in rapid growth in the renewable energy sector. As the renewable industry grows, so does the demand for talent to work within it, bringing lots of new career prospects. The industry is the perfect transition for individuals leaving the armed forces who will have benefitted from exposure to many of the skills and experience, as well as the work ethic, that are required to work within this exciting, fast-paced industry.

Improvers: Addressing the bit between just getting it & getting good at it - where we jam improver level songs with learning your first barre chords and scales and starting to get to grips with musical theory snuck into the jamming fun An improver player is someone who can play open chords, read tab and chord boxes and feels fairly comfortable playing a few songs and changing between chords. You are now ready to learn barre chords, licks, riffs and theory

Improvers: Addressing the bit between just getting it & getting good at it - where we jam improver level songs with learning your first barre chords and scales and starting to get to grips with musical theory snuck into the jamming fun An improver player is someone who can play open chords, read tab and chord boxes and feels fairly comfortable playing a few songs and changing between chords. You are now ready to learn barre chords, licks, riffs and theory