2656 Exercises courses delivered Online

With the NASM Group Personal Training Specialization, you can take your fitness career further. With this one-of-a-kind course, you’ll learn how to design, develop, and deliver successful training programs that combine the best of one-on-one training with the tenets of group fitness. By mastering the strategies and tools necessary for group personal training, you’ll maximize your time and revenue by training more people, more efficiently. You’ll accomplish this by learning how to develop a strategic business plan and workout plans rooted in the proven exercise science, as well as understanding the coaching and communication skills needed in a group setting and knowing how to teach, train and motivate participants. We’ll teach you the skills and methods needed to design and deliver a successful group personal training experience, whether that’s just two clients or more than 10 in a single time slot!

The course approaches the audit process in the context of international standards and therefore, it is equally suitable for sea-going and office-based staff and its benefits are as following: Individuals will have a good understanding of the ISM Code, its importance, and their role within it, including ISM, ISO and MLC auditing requirements Individuals will be actively involved in the ongoing evaluation and development of a Company Safety, Environmental and Quality Management System Providing the Company and its auditors with the ability to establish the effectiveness of a Company Management System ahead of external verification by Administrations or Port State Control Delivered by experts with International safety and security management, compliance and verification experience in an engaging interactive style with a variety of security and safety related scenario case study workshops exercises during the training course

Estimating for Business Analysts: Virtual In-House Training A business analyst does not have authority to estimate the project and will not be held responsible for the project staying within the proposed budget; however, the business analyst does participate in various planning exercises with the project team. Many times the business analyst is on his or her own, required to provide estimates of how long it will take to perform their tasks. This course acquaints you with the basics of estimating from the point of view of the business analyst, emphasizing time estimates for the work. It also covers some of the product cost estimates that a business analyst may have to provide when the business is performing a cost/benefit analysis for the project. What you will Learn You'll learn how to: Translate business needs and requirements into estimates Estimate durations using a variety of techniques Negotiate differences in estimates Getting Started Introductions Course structure Course goals and objectives Foundation Concepts The importance of estimating to a business analyst The good and bad of estimating The project context The meaning of good estimating Focuses of estimating Characteristics of a good estimate Estimating the Time Requirements Applicable BABOK® Knowledge Areas Business Analysis Planning and Monitoring Elicitation and Collaboration Estimating the elicitation Information Gathering Plan Relative times for elicitation activities Planning and estimating the business analysis approach and activities Planning the business analysis activities Impact of process Estimating the Product Estimating the value of the product Business analyst's role Defining and determining value Function and use case points Agile estimating Planning Poker Other agile estimating techniques Negotiating estimates Negotiation techniques Negotiation approaches Summary What did we learn, and how can we implement this in our work environment?

About this training course This 3-day introductory-level course provides a comprehensive overview of Auditing in the Exploration & Production (E&P) industry. It is suitable for anyone who wants to gain a broader understanding of Upstream Oil & Gas Auditing - including joint venture, financial and contractual audits by government and regulatory authorities in the various granting regimes (Production Sharing Contracts, Risk Service Contracts, Concessionary). Training Objectives After the completion of this training course, participants will be able to: Gain knowledge of the unique features or key phases of the E&P Business Understand the general principles and objectives of the various different types of Upstream Oil & Gas audits Add value to your organisation by improving your audit techniques and auditing skills Review the importance of following process in order to avoid costly audit related findings. Utilize industry specific examples and exercises, develop your understanding of the most common E&P industry audit issues Target Audience This training course is suitable and will greatly benefit the following specific groups: Audit staff who are new or relatively new to the industry and who require a grounding in the various aspects of E&P Audit Finance or Accounting personnel involved in supporting audits Staff from a wide range of other business functions who are connected to / impacted by audit, such as, Supply Chain, Operations, Contracts Holders, IT, Tax and Treasury Topics will be covered from both the perspective of being part of an audit team plus that of the team being audited. Therefore, the course will appeal to staff from IOC's, NOC's and those from Government and/or Regulatory Authorities. Course Level Basic or Foundation Training Methods The training instructor relies on a highly interactive training method to enhance the learning process. This method ensures that all participants gain a complete understanding of all the topics covered. The training environment is highly stimulating, challenging, and effective because the participants will learn by case studies which will allow them to apply the material taught in their own organization. Course Duration: 3 days in total (21 hours). Training Schedule 0830 - Registration 0900 - Start of training 1030 - Morning Break 1045 - Training recommences 1230 - Lunch Break 1330 - Training recommences 1515 - Evening break 1530 - Training recommences 1700 - End of Training The maximum number of participants allowed for this training course is 25. This course is also available through our Virtual Instructor Led Training (VILT) format. Trainer Your expert course leader has more than 30 years of experience in the international oil and gas industry, covering all areas of Finance and Audit, including involvement in Commercial roles. During her 19 years with ENI she worked in Italy, Netherlands, Egypt and UK and was CFO for 2 major ENI subsidiaries. She has delivered training courses in Accounting, Audit, Economics and Commercial topics in many Countries. She has a Degree in Economics & Accounting and is a Certified Chartered Accountant. She is also a Chartered Auditor and an International Petroleum Negotiator. Outside of work, she is inspired by the beauty of nature and art, helping disadvantaged people, sports (football, golf) and her cat. Courses Delivered Internationally: E&P Accounting, Auditing in the Oil & Gas Industry Cost Control & Budgeting Introduction to the Oil & Gas Industry Petroleum Project Economics Contracts Strategy International O&G Exploitation Contracts POST TRAINING COACHING SUPPORT (OPTIONAL) To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster. Request for further information post training support and fees applicable Accreditions And Affliations

Enroll today and gain the financial acumen needed to evaluate performance, assess opportunities, and make smart investments. Unlock your career growth potential and contribute to your organization's bottom line.  6+ Hours of Video 15+ Hours to Complete30+ Interactive Exercises1 Recognised Certificate Course Overview Our comprehensive Finance for Non-Finance Managers course cuts through financial jargon to provide business leaders the concepts and tools to evaluate performance and drive better decisions. Financial literacy is no longer just for finance teams - it's an essential skill for managers. This practical course focuses on translating financial statements and analysis into actionable insights. Through real-world cases and hands-on exercises, the self-paced online format allows busy professionals to boost their finance skills on their own time. Whether you're making investment choices or reviewing budget variances, this program will equip you to understand the numbers and take confident action. With over 6 hours of content and 30+ exercises, the program covers financial accounts, ratios, cash flows, capital budgeting, valuation, and more. A completed case study ties together the key concepts. “I was previously unsure of all the financial jargon and concepts, now I feel I have taken steps towards getting the big picture of finance. I really liked the Excel web integration!” Rachel Crawford Course Highlights Introduction to Key Financial Statements and Reports Profitability, Efficiency, and Credit Health Metrics Return on Capital and Cash Flow Analysis Time Value of Money and Investment Appraisal Budgeting, Cost Behaviour, and Decision Making Business Valuation Methods and Value Creation Certificate Upon Successful Course Completion

This English for Specific Purposes (ESP) tutoring course is designed to cater to the specific language needs of adult learners in their professional or academic fields. Participants will focus on developing their communication skills in English within their specific area of expertise. Through targeted lessons, practical exercises, and industry-specific materials, learners will enhance their ability to effectively communicate in English within their professional or academic contexts.  Course Duration: 10 weeks (40 sessions) Course Objectives: By the end of this course, participants will: 1. Communicate confidently and effectively in English within their specific field. 2. Expand industry-specific vocabulary and terminology. 3. Develop listening skills to understand specialised language and accents. 4. Enhance reading comprehension skills for professional or academic texts. 5. Write accurately and coherently for specific purposes within their field. Course Outline: Week 1: Introduction and Needs Analysis - Introduction to course objectives, expectations, and ESP methodology - Conducting a needs analysis to identify participants' specific language requirements - Establishing individual learning goals and expectations within their field of expertise Week 2: Speaking Skills for Specific Purposes - Developing effective oral communication skills for professional or academic contexts - Practicing role-plays, presentations, and discussions within participants' fields - Enhancing fluency and confidence in expressing ideas and opinions Week 3: Listening Skills for Specific Purposes - Developing listening skills to understand specialised language, accents, and speech patterns - Authentic listening materials related to participants' field of expertise - Strategies for effective note-taking and comprehension of specialised content Week 4: Vocabulary Expansion within Participants' Field - Expanding industry-specific vocabulary and terminology - Exercises and activities to reinforce and practice specialized vocabulary - Incorporating technical terms and jargon into spoken and written communication Week 5: Reading Comprehension for Professional/Academic Texts - Developing reading skills for professional or academic texts within participants' fields - Strategies for skimming, scanning, and understanding complex texts - Identifying main ideas, supporting details, and summarizing key information Week 6: Writing Skills for Specific Purposes - Improving writing skills for specific purposes within participants' field - Practice exercises for writing reports, proposals, academic papers, etc. - Enhancing clarity, coherence, and professional tone in written communication Week 7: Presentation and Public Speaking Skills - Developing effective presentation skills within participants' field - Techniques for organizing content, engaging the audience, and delivering impactful presentations - Practice sessions with feedback and guidance Week 8: Negotiation and Business Communication Skills - Enhancing negotiation and business communication skills for professional contexts - Role-plays and practical exercises for effective communication in meetings, negotiations, etc. - Polishing language and strategies for successful business interactions Week 9: Cross-Cultural Communication - Understanding cultural nuances and adapting communication styles within participants' field - Developing intercultural communication skills for international professional contexts - Practicing effective communication in multicultural environments Week 10: Review and Final Evaluation - Reviewing course content and addressing individual needs - Comprehensive review exercises for all language skills within participants' field - Final evaluation and feedback session Note: This syllabus serves as a guideline and can be customised based on the specific needs, interests, and proficiency levels of the participants. The course may also include guest speakers or industry-specific field trips to provide further immersion and practical application of language skills.

  In this training course, you will be acquainted with the various aspects of a QMS based on ISO 9001, such as the role of top management, risks and opportunities, quality policy, processes that shape product and service provision activities, requirements for performance evaluation, and the importance of continual improvement. After completing this course, you can sit for the exam and gain the "Certified ISO 9001 Foundation" credential. In holding this credential, you demonstrate that you have a general knowledge of ISO 9001 requirements for a QMS and enables you to be part of QMS implementation projects. About This Course   Learning objectives   Upon successful completion of this training course, the participants will be able to: Describe the quality management concepts, principles, and definitions Explain the main ISO 9001 requirements for a quality management system Identify potential actions and approaches that organizations can use to achieve conformity to ISO 9001   Educational approach   The training course is participant centered and contains: Lecture sessions are illustrated with graphics, examples, and discussions  Interactions between participants by means of questions and suggestions Quizzes with similar structure to the exam Accreditation Prerequisites   There are no prerequisites to participate in this training course.   What's Included?   Certificate and examination fees are included in the price of the training course. Over 200 pages of instructional materials containing explanations, guidance, and practical examples. An attestation of course completion worth 14 CPD (Continuing Professional Development) credits will be issued. In case of exam failure, you can retake the exam within 12 months for free. Who Should Attend?   The ISO 9001 Foundations training course is intended for: Managers and consultants seeking knowledge about the basic concepts of quality management Professionals wishing to get acquainted with ISO 9001 requirements for a QMS Personnel responsible for maintaining and improving the quality of products and services of their organization Individuals wishing to pursue a career in quality management Assessment     Delegates sit a combined exam, consisting of in-course quizzes and exercises, as well as a final 40 question, multiple choice type exam on Day 2 of the course. The overall passing score is 70%, to be achieved within the 60 minute time allowance. Exam results are provided within 24 hours, with both a Certificate and a digital badge provided as proof of success.   Provided by   This course is Accredited by NACS and Administered by the IECB

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Preventing Back Injuries 1:32:10 1: Module 01: Introduction to Back Injury Prevention 12:54 2: Module 02: Identifying Risk Factors for Back Injuries 12:40 3: Module 03: Maintaining Proper Posture 16:27 4: Module 04: Safe Lifting Techniques 16:34 5: Module 05: Back-Friendly Exercises and Physical Activities 15:04 6: Module 06: Injury Prevention Strategies and Creating a Safe Environment 18:31 Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Preventing Back Injuries 1:32:10 1: Module 01: Introduction to Back Injury Prevention 12:54 2: Module 02: Identifying Risk Factors for Back Injuries 12:40 3: Module 03: Maintaining Proper Posture 16:27 4: Module 04: Safe Lifting Techniques 16:34 5: Module 05: Back-Friendly Exercises and Physical Activities 15:04 6: Module 06: Injury Prevention Strategies and Creating a Safe Environment 18:31 Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Did you know that cupping therapy, an ancient alternative medicine, has been practised for thousands of years to relieve pain and inflammation and promote relaxation? Our Cupping & Acupressure Therapy Bundle Course combines a diverse range of holistic and therapeutic techniques to help you become proficient in these time-honoured healing arts. Our course encompasses clinical cupping therapy, massage therapy, acupressure, deep tissue massage, and hydrotherapy. You will also learn about naturopathy and homoeopathy, allowing you to provide a well-rounded, natural approach to pain management and overall wellness. In addition, the course offers insights into establishing a successful massage or bodywork business, ensuring you have the tools to turn your passion into a thriving venture. Embrace the world of alternative healing with this comprehensive course, and take the first step towards a rewarding career in cupping therapy, acupressure, and massage. Uncover the secrets to pain relief and relaxation, and make a difference in the lives of others by offering natural, holistic solutions for their health and well-being. This Cupping & Acupressure Therapy Bundle Consists of the following Premium courses: Course 01: Clinical cupping therapy Course 02: Massage Therapy - A successful Business Course 03: Training on Professional Massage or Bodywork Business Course 04: Thai Massage Therapy for Pain Management - Online Diploma Course 05: Acupressure Expert for Pain Relief Course 06: Deep Tissue Massage Therapy Course 07: Hydrotherapy Course 08: Pain Management Course 09: Foot Health Practitioner (FHP) Course 10: Natural Nutrition: Naturopathy Course Course 11: Homeopathy Diploma Learning outcomes: Understand the principles and techniques of clinical cupping therapy. Develop expertise in various massage therapies, including deep tissue and Thai massage. Master acupressure techniques for effective pain relief. Gain knowledge of hydrotherapy and its benefits. Familiarise yourself with the fundamentals of naturopathy and homoeopathy. Learn to establish and manage a successful massage or bodywork business. Grasp the essentials of pain management through holistic approaches. This comprehensive Cupping & Acupressure Therapy Bundle Course equips you with the knowledge and wisdom to excel in various therapeutic practices. Delve into cupping therapy, massage, and acupressure, while exploring naturopathy, homoeopathy, and hydrotherapy. In addition, the course is designed to provide a well-rounded education in alternative healing methods, enhancing your capabilities to cater to diverse clients' needs. The course offers valuable insights into managing a professional massage or bodywork business. By the end of this course, you'll have a strong foundation in holistic therapies and be well-prepared to embark on a fulfilling career in the health and wellness industry. Course Curriculum: Clinical cupping therapy Introduction Welcome to my course! Learn the 2 different cupping techniques in under 2 minutes Ok, so let's get serious for a minute. What is so wrong about the red marks? So How Does Cupping Work? What Types Of Cups Should I Buy And Why? These Cups People Swear By, But I have Just Had No Luck with Them A Rundown On How To Do Cupping On Someone's Back The Contraindications to Cupping What should you do your treatment on? Let's have a little practice shall we? It's cupping time! The Upper Body And Limbs How this Section Of The Course Works Neck Pain/Neck Tension How To Do Cupping For Neck Pain And Tension How To Do Cupping For The Neck On Someone Else Some Advanced Techniques For Neck Pain And Tension Neck Exercises To Relieve Pain Shoulder/Rotator Cuff Pain/Shoulder Impingements How To Do Cupping For Rotator Cuff and shoulder problems Exercises to do for rotator cuff problems Frozen Shoulder Exercises For Frozen Shoulder Extension Exercise For Upper Back Pain Relief Chest/Respiration/Colds Biceps Tendonitis/Upper Arm Pain Tennis Elbow Pain/Forearm Extensor Pain How To Do Cupping For Tennis Elbow And Extensors Pain Home Exercises For Tennis Elbow Golfers Elbow Pain Carpal Tunnel Syndrome/Wrist Pain How To Treat Carpal Tunnel Syndrome, Golfer's Elbow And Forearm Pain Home Exercises For Carpal Tunnel Syndrome Advanced Techniques For The Arms And Forearms Hand/Thumb Pain Home Trigger Point release Techniques For Thumb/Hand Pain How To Do Cupping For Relaxation/Stress Relief How To Do A Relaxing Cupping Massage For The Back And Neck It's cupping time! The Lower Back And Limbs Welcome To Section 3 Lower Back Pain How To Do Cupping For The Lower Back And Sciatica Sciatica Sciatica Summary Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain How To Do Cupping For Hip Pain Hamstring Strains, Hamstring Pain How To Do Cupping For The Hamstrings Thigh Pain and Groin Strains How To Do Cupping For The Thigh (Quadriceps) and groin area How To Do Cupping For Iliotibial Band Syndrome Knee Pain, Runners Knee, Meniscal Pain How To Do Cupping For Knee Pain Calf Pain, Calf Cramps and Tired And Sore Calves How To Do Cupping For The Calf How To Stretch The Calf Muscles Correctly Advanced Techniques For The Thighs, Hamstrings And The Lower Leg Ankle Sprains, Chronic Ankle Pain A Quick Word About Treating Acute Sprains And Strains How To Do Cupping For Ankle Pain And Sprains Treating Chronic Ankle Pain Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain A Great Home Exercise For Plantar Fasciitis And Any Foot Pain How Long Should You Stretch A Muscle For? Here is the answer How Often Should You Treat Someone? A Word about acupressure and also static cupping What about using static cupping? Treating using acupressure points as well CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals interested in holistic healing and alternative medicine. Health and wellness professionals looking to expand their wisdom. Entrepreneurs aiming to establish their own massage or bodywork business. Those keen on learning about pain management through natural methods. Anyone seeking personal growth and knowledge in cupping, acupressure, and related therapies. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Cupping & Acupressure Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Cupping therapist: £20,000 - £40,000 per year Acupressure specialist: £20,000 - £50,000 per year Massage therapist: £18,000 - £40,000 per year Hydrotherapist: £18,000 - £30,000 per year Naturopath: £25,000 - £60,000 per year Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the title course Clinical cupping therapy absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.