2692 Exercises courses in Leicester delivered Online

An interactive workshop with Karen Hale. Learn how to gain the confidence, skills and techniques to speak up so you can be heard. "There are two types of speakers: Those who get nervous and those who are liars." - Mark Twain Is this you? Promotions not applied for, jobs roles not tried for, networking events not attended? Parties avoided, family ceremonies not spoken at, too much left unsaid? Do you have excellent ideas that get lost in time because you are fearful of voicing them. Have you missed opportunities because it involves showing up? Do you stay silent in meetings? Do you have a brilliant business idea that isn’t being pursued because you know it will involve some kind of networking or public speaking? If the answer to any/most of these is YES, then read on... This workshop is strange by its nature. Why would someone who disliked public speaking, go to a place where they would speak in public? This is why.... Because Karen has analysed what makes a good communicator when speaking informally to people; she has taken those aspects and developed a group of exercises that allows you to use these exact techniques when speaking at networking events and in public. Added to that, Karen provides a smorgasbord of methods on how to control nerves to ensure you communicate at your authentic best. Please note: everybody in the room will be there for the same reason as you! You will be supported and encouraged and will learn how to turn fear into empowerment! About Karen: An empowerment and public speaking coach with over 30 years experience in coaching and advising individuals and business leaders from a diverse range of sectors on effective communication skills. It takes a second to form a first impression about a person. Your body language, clothes, speech and personal presence convey messages about your background, skills and expertise. Karen works with her clients to ensure they make that first impression powerful and authentic so they get remembered for the right reasons. By creating a confident and authentic presence you increase your visibility and your credibility. “Karen is a truly special individual. She made me feel totally at ease and was able to help me stand and speak confidently for the first time and she did that all with huge warmth and a lot of humour.” She fulfils her greatest passion on a daily basis, helping people present themselves to the outside world in the very best way. She has enabled hundreds of people to move on in their life and careers and build their growth, confidence and image. Karen works across a huge spectrum - from CEOs in FTSE 100 companies to Foundation Class university students at UAL coaching presentation skills. She coaches senior individuals and consults to leading global banks, private banks and family offices, advising business leaders and their teams. She is Central School of Speech and Drama trained. Kind words about Karen... I have had the absolute pleasure of working with Karen numerous times over the past 16 years to assist me in my various corporate roles. Karen has always been the person I have turned to first and foremost when I have needed help with my personal brand, presence and communication, helping me develop confidence in public speaking and showing up in front of the camera. A HUGE thank you for Monday – you were wonderful. The feedback we have had has been unbelievable – I can honestly say in all my years in this industry I have never heard such positive comments on every aspect. Karen has an incredible gift of making you feel completely at ease and is able to bring the best out of a person with ease. She is friendly, approachable and warm and I now refer Karen to everybody I know who needs assistance with any type of public speaking, communication and confidence requirement. The results speak for themselves. Highly recommend! You can contact Karen at: https://www.linkedin.com/in/karen-hale-8925862b/ / 07956626740 For any questions regarding this event, please contact the organiser lara@themotivationclinic.co.uk / 07817247727 - thank you!

🌟 Elevate Your Presentations with Budget-Friendly Video Mastery! 🌟   🎬 Unleash Your Potential with the Budget-Friendly Video Presentations Workshop! 🎬   Are you ready to captivate your audience, stand out with stunning visuals, and deliver compelling video presentations without breaking the bank? Look no further! Welcome to our exclusive Budget-Friendly Video Presentations Workshop! In this comprehensive online course, you'll master the art of creating professional-grade video presentations on a budget. Whether you're a seasoned professional, a budding entrepreneur, or a student looking to excel in your presentations, this workshop is tailored just for you.   🔥 Here's what you'll gain from this workshop:   🎥 Masterful Video Creation: Learn step-by-step techniques to produce high-quality videos without expensive equipment or software. From scripting to filming and editing, discover the secrets to make your presentations stand out.   🎨 Visual Design Excellence: Explore cost-effective tools and design principles to create visually stunning slides, graphics, and animations that grab attention and leave a lasting impact.   💡 Budget-Savvy Tools & Techniques: Unlock the power of free and affordable resources, software, and apps to enhance your video quality, ensuring a professional finish without burning a hole in your pocket.   📈 Engagement & Impact: Understand how to engage your audience effectively, maintain their interest, and deliver a message that resonates, boosting your credibility and influence.   👩‍💻 Practical Hands-On Learning: Dive into practical exercises, real-life examples, and actionable tips from industry experts, empowering you to apply your newfound skills immediately.   🏆 Certificate of Completion: Receive a prestigious certificate upon finishing the course, showcasing your expertise in creating budget-friendly yet impressive video presentations.   🚀 Join our community of like-minded individuals dedicated to mastering the art of impactful video presentations without breaking the bank! Don't let budget constraints hinder your ability to create exceptional video content. Enroll in the Budget-Friendly Video Presentations Workshop today and unleash your creativity while saving your resources! Ready to take your presentations to the next level? Enroll now and start crafting captivating videos that leave a lasting impression!   Invest in your success. Invest in mastering video presentations on a budget! 🌟🎓🚀 Course Curriculum Budget-Friendly Video Presentations The Video Advantage In All Your Proposals - Quick Win! 00:00 Hype Versus Reality - Why Most People Never Create Simple Video 00:00 Mastering the Human Side Of Looking and Sounding Your Best on Video 00:00 How This course Will Improve Your Business 00:00 Your Proposals will Stand Head and Shoulders Above Your Competitors 00:00 Your Clients Will Find You Their Most Responsive Partner Ever 00:00 Your Website Can Be Video-Centric 00:00 Now You Can Answer Frequently Asked Questions Just Once! 00:00 Talk Your Customers Through Your Whole Business Process 00:00 Have an Even Greater Presence on YouTube 00:00 Speak Your Thought Leadership 00:00 Your Exciting Video Newsletters Will Outshine Text Newsletters 00:00 Your Client Video Testimonials Will Prove Your Credibility Beyond a Doubt 00:00 Facebook Live Will Never Scare You Again 00:00 Project Your Best Face on Skype and Zoom 00:00 Deliver Keynote Speeches Without Ever Leaving Home 00:00 Supercharge Your Public Relations Efforts With Video 00:00 The Crisis Communications Secret Weapon 00:00 Drastically Reduce Your Time Training Employees and Others 00:00 Anything You Can Type You Can Now Speak on Video 00:00 Conclusion - You are Now Ready to Use Video Successfully In All Communications 00:00

🌟 Unlock the Secrets of the Human Body with Our Anatomy & Physiology Level 3 Diploma Course! 🌟 Are you fascinated by the intricacies of the human body? Do you have a burning desire to delve into the complexities of anatomy and physiology? Look no further! Our comprehensive online course, 'Anatomy & Physiology Level 3 Diploma,' is your key to unlocking the secrets of the human body and advancing your knowledge to new heights.   🔍 What's Inside: Unveiling the 10 Modules 📚 Module 1: Introduction to Anatomy and Physiology Lay the foundation for your journey by understanding the basics of the human body, setting the stage for deeper exploration. 🧪 Module 2: The Chemical and Cellular Basis of Life Explore the fundamental building blocks of life, delving into the fascinating world of cells and the chemical processes that govern them. 💪 Module 3: The Muscular System Flex your knowledge muscles as you dissect the intricacies of the muscular system, understanding how it powers our every move. ️ Module 4: The Skeletal System Bones tell a story! Uncover the structure, functions, and mysteries of the skeletal system that supports and protects our bodies. 🫁 Module 5: Respiratory System Breathe life into your studies as you explore the respiratory system, understanding how we inhale, exhale, and exchange the breath of life. 🧠Module 6: The Nervous System Connect the dots in the vast network of neurons, unraveling the complexities of the nervous system and how it controls every aspect of our being. 🔧 Module 7: The Endocrine System Dive into the hormone-driven world of the endocrine system, discovering how it regulates various bodily functions. 🤸‍️ Module 8: The Musculoskeletal System Bridge the gap between muscles and bones, gaining insight into the dynamic relationship that enables movement and stability. 🚰 Module 9: Urinary System Go beyond the surface and explore the role of the urinary system in maintaining balance and eliminating waste from the body. 👶 Module 10: Reproductive System Delve into the wonders of creation, understanding the complexities of human reproduction and the miracle of life.   🌐 Why Choose Our Course? ✅ Comprehensive Curriculum: Our course covers every nook and cranny of anatomy and physiology, ensuring you graduate with a well-rounded understanding. ✅ Flexible Learning: Study at your own pace, with 24/7 access to course materials, making it ideal for busy individuals or those balancing work and family. ✅ Expert Guidance: Benefit from the expertise of experienced instructors, ready to support and guide you through your learning journey. ✅ Interactive Learning: Engage with multimedia content, quizzes, and practical exercises to reinforce your understanding and make learning enjoyable.   🚀 Embark on Your Learning Journey Today! Don't miss the chance to elevate your understanding of the human body. Enroll now in our 'Anatomy & Physiology Level 3 Diploma' course and take the first step towards a more profound knowledge of the incredible machine that is the human body. Course Curriculum Module 1 Introduction to Anatomy and Physiology Introduction to Anatomy and Physiology 00:00 Module 2 The Chemical and Cellular Basis of Life The Chemical and Cellular Basis of Life 00:00 Module 3 The Muscular System The Muscular System 00:00 Module 4 The Skeletal System The Skeletal System 00:00 Module 5 Respiratory System Respiratory System 00:00 Module 6 The Nervous System The Nervous System 00:00 Module 7 The Endocrine System The Endocrine System 00:00 Module 8 The Musculoskeletal System The Musculoskeletal System 00:00 Module 9 Urinary System Urinary System 00:00 Module 10 Reproductive System Reproductive System 00:00

Super Saver Offer is Active; Save: £405! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Safeguarding Children: Internet Safety Course might help you get there! Expand your expertise with high-quality training - study the Safeguarding Children: Internet Safety and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Safeguarding Children: Internet Safety course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enroling on this course. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enroling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enroling on the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the program. Learning Outcomes: Instant access to verified and reliable information Participation in inventive and interactive training exercises Quick assessment and guidance for all subjects CPD accreditation for proof of acquired skills and knowledge Freedom to study in any location and at a pace that suits you Expert support from dedicated tutors committed to online learning Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the course materials. Then, from any internet-enabled device, access the course materials and learn when it's convenient for you. Start your learning journey straight away with this course and take a step toward a brighter future! Why Prefer this Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standard-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support ****Course Curriculum**** Here is the curriculum breakdown of the course: Module 1: The Concept of Internet Safety for the children Module 2: The Concept of Privacy and Appropriate Online Content Module 3: Cyberbullying Module 4: Internet Grooming Module 5: Appropriate Measures for Safeguarding Your Child Module 6: Safe Use of Social Media Module 7: Mobile Device Safety Module 8: Tools and Tips for Monitoring Child's Internet Use Module 9: Identifying, Preventing and Overcoming Internet Addiction Assessment Process We offer an integrated assessment framework to make the process of evaluating learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. Show off Your New Skills With a Certification of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 99 GBP inside the UK 109 GBP (including postal fees) for international delivery Certification Accredited by CPD Upon finishing the course, you will receive an accredited certification that is recognised all over the UK and also internationally. The pricing schemes are - 10 GBP for Digital Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Course Right for You? Anyone interested in learning more about this subject should take this course. This will help you grasp the basic concepts as well as develop a thorough understanding of the subject. All are welcome to take this course. There are no prerequisites for enrolment, and you can access the course materials from any location in the world. Requirements The program does not require any prior knowledge; everyone may participate! This course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This course allows you to study at your own speed and grow a quality skillset. Career path After completing this Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned.

Course Overview: Imagine the power of interacting with databases, organising vast information, and extracting valuable insights - all at your fingertips. This might seem like a formidable task, but SQL, or Structured Query Language, brings this within reach. It is one of the most in-demand skills in the tech industry, with a projected 10% job growth rate over the next decade. Our course, The Complete SQL from Scratch: Bootcamp, provides a thorough understanding of SQL, irrespective of your prior familiarity with it. This comprehensive course walks you through the journey from the fundamentals of databases to the intricate functionalities of SQL. The curriculum includes detailed discussions on database creation, table manipulation, SQL statements, and utilisation of various operators. Moreover, it also covers essential operations like data backup and restoration, thus preparing learners for real-life database management scenarios. The course design ensures a smooth transition from one concept to another, enabling learners to solidify their understanding at each step. Enrol today and start learning SQL! Key Features of the Course: CPD certificate: Upon completion of the course, you'll receive a CPD certificate that you can use to demonstrate your skills to employers. 24/7 Learning Assistance: Our team of experts is available 24/7 to answer your questions and help you progress through the course. Interesting learning materials: The course is packed with engaging videos, interactive exercises, and quizzes to help you learn SQL in a fun and effective way. Who is This Course For? The Complete SQL from Scratch: Bootcamp course is suitable for anyone interested in diving into the world of databases or enhancing their skills further. Beginners with no prior knowledge and professionals seeking an in-depth understanding of SQL would equally benefit from the course. What You Will Learn: Through The Complete SQL from Scratch: Bootcamp , you will learn: An in-depth understanding of databases and their functions. Familiarity with PostgreSQL installation and various connections. Proficiency in manipulating data including insert, update, delete operations. A comprehensive grasp of complex SQL commands and queries. Skills to design and alter table structures using SQL scripts. Advanced knowledge about SQL statements, their structure, and usage. Competence in data backup and restoration in databases. Why Enrol in This Course: The Complete SQL from Scratch: Bootcamp course is reviewed as a top choice among learners, and is recently updated to match the trending industry needs. By enrolling, you will acquire a set of skills that are crucial in today's data-centric world, enhancing your employability and competitive edge. Requirements: No prior experience is required A computer with internet access Career Path: Database Administrator (average UK salary £47,000) Data Analyst (£40,000), Business Analyst (£43,000) SQL Developer (£45,000) Database Engineer (£48,000) Systems Analyst (£41,000) Data Architect (£62,000). Certification: After successfully completing the course, you will receive a CPD certificate, signifying your expertise in SQL. This course is your stepping stone to becoming a proficient database professional. Enrol and Lets get started! Course Curriculum 12 sections • 56 lectures • 06:39:00 total length •Introduction: 00:04:00 •Course Curriculum overview: 00:04:00 •Overview of Databases: 00:08:00 •PostgreSQL Installation: 00:13:00 •Connecting to PostgreSQL using psql: 00:04:00 •Connecting to PostgreSQL using PgAdmin: 00:07:00 •Basic of Database and Tables: 00:06:00 •Data Types: 00:07:00 •Primary Keys and Foreign Keys: 00:04:00 •Create Table in SQL Script: 00:17:00 •Insert: 00:05:00 •Update: 00:05:00 •Delete: 00:03:00 •Alter Table: 00:05:00 •Drop Table: 00:02:00 •Check Constraint: 00:12:00 •NOT NULL Constraint: 00:04:00 •UNIQUE Constraint: 00:06:00 •Overview of Challenges: 00:04:00 •SQL Statement Basic: 00:07:00 •SELECT Statement: 00:12:00 •SELECT DISTINCT: 00:10:00 •Column AS Statement: 00:07:00 •COUNT: 00:07:00 •SELECT WHERE Clause - One: 00:06:00 •SELECT WHERE Clause - Two: 00:11:00 •ORDER: 00:05:00 •LIMIT: 00:04:00 •BETWEEN keyword usage on real time: 00:08:00 •IN Operator: 00:06:00 •LIKE and ILIKE: 00:10:00 •Overview of GROUP BY: 00:03:00 •Aggregation Function: 00:12:00 •GROUP BY - One: 00:05:00 •GROUP BY - Two: 00:06:00 •HAVING on SQL Statement: 00:04:00 •Overview of JOINS: 00:07:00 •Introduction to JOINS: 00:06:00 •AS Statement table: 00:05:00 •INNER Joins: 00:14:00 •Full Outer Joins: 00:04:00 •Left Outer join: 00:03:00 •Right Outer Join: 00:05:00 •Union: 00:05:00 •Basic of Advanced SQL Commands: 00:04:00 •Timestamps: 00:17:00 •Extract from Timestamp: 00:05:00 •Mathematical Functions: 00:06:00 •String Functions: 00:16:00 •SubQuery: 00:08:00 •Overview of Databases and Tables: 00:02:00 •Creating a Database backup: 00:03:00 •Restoring a Database from backup: 00:04:00 •Overview Assessment Test: 00:02:00 •Mock Exam - The Complete SQL from Scratch: Bootcamp: 00:20:00 •Final Exam - The Complete SQL from Scratch: Bootcamp: 00:20:00

🚀 Elevate Your Brand Online with 'Web Markup Essentials for Digital Branding' Course! 🌐   Are you looking to establish a powerful online presence for your brand? Want to take control of your digital footprint and captivate your audience effectively? Look no further! Introducing our comprehensive 'Web Markup Essentials for Digital Branding' course designed to equip you with the fundamental tools and knowledge needed to enhance your brand's visibility and impact in the digital sphere.   🖥️ What You'll Learn: HTML Basics: Master the foundational language of the web to structure and organize content seamlessly. CSS Fundamentals: Elevate your brand's aesthetics and style with essential CSS techniques for visual appeal. Responsive Design Principles: Ensure your brand shines across all devices with adaptive and responsive design strategies. SEO Best Practices: Learn how to optimize your markup for search engines, driving more traffic to your brand. Brand Consistency: Maintain a cohesive brand identity through markup techniques for consistent branding.   🎓 Why Choose Our Course? Expert Guidance: Learn from industry professionals with extensive experience in digital branding. Hands-On Practice: Gain practical skills through real-world examples and interactive exercises. Up-to-Date Content: Stay current with the latest markup trends and best practices. 24/7 Access: Study at your own pace, anywhere, anytime, with lifetime access to course materials.   👩‍💻 Who Is This Course For? Business Owners Marketing Professionals Aspiring Web Designers Anyone Eager to Boost Their Brand's Online Presence   🌟 Join hundreds of satisfied students who have transformed their digital branding strategies with our 'Web Markup Essentials for Digital Branding' course. 📈 Invest in your brand's future today and unlock its full potential in the digital landscape! Enroll now and make your mark online! Course Curriculum Basic Overview 00:00 Wysiwyg and Why Use HTML 00:00 Uses for HTML 00:00 HTML Editing Programs 00:00 Editing From FTP 00:00 Page Extension Names 00:00 Folder Management 00:00 Above the Page Body 00:00 Opening and Closing Tags 00:00 Headers and Titles 00:00 Text Manipulation 00:00 Color Manipulation 00:00 Hyperlinks 00:00 Images 00:00 Lists 00:00 Breaks and Paragraphs 00:00 Alignment 00:00 Comments 00:00 I-Framing 00:00 Conclusion 00:00 Advanced Overview 00:00 Dimensions 00:00 Divider Tags 00:00 HTML and YouTube 00:00 Affiliate Networks 00:00 HTML In ITunes 00:00 HTML in Paypal 00:00 HTML in Warrior Plus 00:00 HTML in JVZoo 00:00 HTML In Autoresponders 00:00 HMTL in Sales Pages - Headers 00:00 HTML in Sales Pages - Images 00:00 HTML in Sales Pages - Sales Videos 00:00 HTML in Sales Pages - Font 00:00 HTML in Sales Pages - Alignment 00:00 HTML in Sales Pages - Buttons 00:00 HTML in Microsoft Word 00:00 HTML In WordPress 00:00 HTML in Web Browser and Source Code 00:00 Conclusion 00:00

Highlights of the Course Course Type: Online Learning Duration: 1 hours 50 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Microsoft Word Understand the core competencies and principles of Microsoft Word Explore the various areas of Microsoft Word Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Ketogenic Diet (Keto /Ketosis) Course Online Master the skills you need to propel your career forward in ketogenic diet. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist or health coach and take your career to the next level. This comprehensive ketogenic diet course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this ketogenic diet course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective ketogenic diet practice and equip you with the essential skills, confidence and competence to assist you in the ketogenic diet industry. You'll gain a solid understanding of the core competencies required to drive a successful career in ketogenic diet. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or health coach or for people who are aspiring to specialise in ketogenic diet. Enrol in this ketogenic diet course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive ketogenic diet course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this ketogenic diet can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This ketogenic diet course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This ketogenic diet course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This ketogenic diet course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Accredited Certification in Ketogenic Diet (Keto /Ketosis) 00:00:00 Foundations of Ketosis Progamme Overview 00:02:00 Basics of Calories, Nutrients, and Micronutrients 00:04:00 Introduction to Ketosis 00:02:00 Benefits and Side-Effects of Ketosis 00:02:00 Ketosis and Weight Loss 00:01:00 Ketosis and Muscle Gain 00:01:00 Insulin and Ketosis 00:06:00 Ketosis vs Ketoacidosis 00:05:00 Keto-Adaptation (Fat-Adaptation ) 00:02:00 Introduction to Keto Flu & Management 00:06:00 Keto Diet Breakdown 00:01:00 Friends and Enemies of Ketosis Regimen Goals and Keto Ratios 00:01:00 Exercises and Ketosis 00:06:00 Protein and Ketosis 00:09:00 Minerals and Ketosis 00:02:00 Coffee and Ketosis 00:02:00 Alcohol and Ketosis 00:05:00 Intermittent Fasting Introduction to Intermittent Fasting 00:01:00 Step-by-Step Intermittent Fasting 00:09:00 Measuring Ketosis Ketometer 00:01:00 Keto Breathalyzer 00:01:00 Keto Sticks 00:01:00 When to Test 00:04:00 Types of Ketogenic Diet Standard Ketogenic Diet (SKD) 00:01:00 Targeted Keto Diet (TKD) 00:01:00 Cyclical Ketogenic Diet (CKD) 00:01:00 High Protein Ketogenic Diet (HPKD) 00:01:00 Practical Ketogenic Diet Step-by-Step Customizing Ketogenic Diet Plan for Clients 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Are you confident your organisation could cope if a bad news story went viral and you were besieged by the media? Would you be able to fend off a determined and aggressive journalist, take control and deliver your key messages? Our crisis communications courses show you how to cope when your organisation is under fire, and protect your good name. We can: Train your spokespeople to handle challenging interviews, pitting their wits against a hostile reporter Train your PR team to manage communications during an unfolding crisis Deliver a fast-paced crisis simulation where your team have to decide how to handle the press during an unfolding emergency Facilitate a crisis strategy workshop, where we work together to develop your crisis communications strategy All of our crisis communications courses are bespoke, so we will design each one to meet your specific needs. Areas we can cover include: How a crisis can escalate in seconds How journalists respond to bad news stories How to develop effective key messages & write holding statements How to manage your social media How to take control of an interview and get your message across How to handle press conferences and doorsteps Venue We deliver courses in the most appropriate format for your circumstances – whether face to face or online. Face to face courses are portable: they can be held in purpose-built studios, at your own offices or at an external venue. In the latter two cases, we create a mock studio for the practical exercises. Online courses give you flexibility and enable you to offer training to delegates from all over the world. We have run virtual courses for people from the Far East, South Asia, North America and Europe, as well as the UK.

Gain a deeper understanding of animal behaviour and psychology with our Animal Carer & Behaviourist Certificate course. Explore the evolution of pets, delve into the unique characteristics of dogs, cats, and rabbits, and learn practical skills to foster a nurturing environment for animals.

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