1915 Exercises courses delivered On Demand

Unlock the secrets to crafting your signature style with our comprehensive course, 'Fashion Stylists Unveiled.' Master the fundamentals of fashion styling, delve into fabric artistry, and explore innovative strategies for body shape styling. From creative style conceptualization to fashion media skills, this course is your gateway to a successful career in the dynamic world of fashion. Join us and discover the key to nailing your unique fashion identity.

In this 6 hours on-demand course you will learn about the vestibular system from the bottom up, it's anatomy, function and how it impacts our lives. You will get practical tools to assess it's function and other systems associated with it, as well as tools you can use to rehabilitate and improve the function of all of these components. This is a unique course with practical tools you can start using today!

Do you want to acquire the knowledge that will Help you Understand & Cope with your Asperger's Child? Asperger's syndrome is a developmental disorder that affects a child's ability to socialise and communicate effectively with others. Children with Asperger's syndrome typically present social awkwardness and an all-absorbing interest in specific topics. This course is designed for people who are caregivers for autistic individuals (Parents and Educators). This course aims to help you comprehend the world of Asperger's syndrome, spot the signs and symptoms of the syndrome spectrum so that you can help someone living with such a condition to live a richer life. Course Highlights Asperger Syndrome Awareness is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Asperger Syndrome Awareness into 6 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Asperger Syndrome Awareness Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Asperger Syndrome Awareness is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Asperger Syndrome Awareness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT Module 01: Understanding Acceptance and Commitment Therapy (ACT) 00:03:00 Module 02: The Six Core Processes of ACT 00:04:00 Module 03: Dilemma of Human Suffering 00:05:00 Module 04: Developing Psychological Flexibility 00:04:00 Module 05: ACT for Managing Mental Health 00:04:00 Module 06: ACT-Based Exercises for Daily Practice 00:05:00

Are you looking to lose weight or kickstart a new healthy lifestyle? Then the Diploma in Diet, Health and Nutrition is perfect for you. This course will enrich your knowledge of nutrition and healthy eating, teaching you about the science of weight loss and muscle gain. Through this course, you will be able to create the perfect workout routine and diet plan that works for you, and will be equipped with the skills to kickstart a promising career in health and fitness. Whether you are looking for ways to lose weight effectively, or gain the skills to become a qualified fitness instructor, this course is the perfect stepping stone to reaching your goals. Learning Outcomes Gain in-depth knowledge of human anatomy, understanding how different bodily systems function and their relation to overall health. Develop the ability to assess and guide clients on their health and fitness journeys, with expertise in resistance training, cardiovascular workouts, and flexibility exercises. Learn to create tailored exercise programs that cater to individual needs, allowing you to support clients in achieving their fitness goals. Explore the complexities of diet and nutrition, understanding how to craft balanced meal plans and offering valuable dietary advice. Acquire the skills to work as a health coach, nutritionist, personal trainer, or wellness consultant, empowering others to lead healthier lives. Why choose this Diploma in Diet, Health and Nutrition? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diploma in Diet, Health and Nutrition for? Fitness enthusiasts eager to deepen their understanding of health and nutrition. Individuals considering a career as a personal trainer, nutritionist, health coach, or wellness consultant. Health-conscious individuals looking to make more informed dietary choices and adopt effective exercise routines. Those who wish to guide others in achieving their fitness and health goals. Professionals in related fields seeking to expand their knowledge of diet, health, and nutrition. Career path Nutritionist: £22,000 - £50,000 Personal Trainer: £18,000 - £50,000 Health Coach: £20,000 - £45,000 Dietitian: £25,000 - £40,000 Wellness Consultant: £20,000 - £45,000 Fitness Instructor: £15,000 - £30,000 Prerequisites This Diploma in Diet, Health and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Diploma in Diet, Health and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00

Are you a supervisor responsible for the safety of your team on a construction site? If so, this

Discover the art of Neuro-Linguistic Programming (NLP) with our comprehensive course. Learn NLP techniques and principles for personal growth and communication mastery.

🌱 Discover the Power of Organic SEO for Google and YouTube - Grassroots Edition! Are you ready to unlock the secrets of skyrocketing your online presence? Introducing our comprehensive online course - 'Organic SEO Strategies for Google and YouTube - Grassroots' - your ultimate guide to mastering the art of search engine optimization, tailored specifically for organic growth on two of the most influential platforms.   🚀 Why Choose 'Organic SEO Strategies for Google and YouTube - Grassroots'? 🌟 Tailored for Organic Growth: Dive deep into the world of organic SEO specifically designed for Google and YouTube. Learn proven strategies to boost your visibility without paid advertising.   🌟 Expert Guidance: Led by industry experts with years of experience, our course delivers actionable insights, tips, and insider techniques to elevate your content to the top of search results.   🌟 Comprehensive Curriculum: From keyword research to content optimization, understand the algorithms and hacks to propel your rankings and engagement organically.   🌟 Practical, Real-World Applications: Gain hands-on experience with practical exercises and case studies, ensuring you can immediately implement these strategies for immediate impact.   🌟 Stay Updated: With the ever-evolving landscape of SEO, stay ahead of the curve with the latest updates, algorithm changes, and best practices.   🌟 Lifetime Access: Enjoy lifetime access to the course materials, ensuring you can revisit and reinforce your knowledge whenever needed.   🌟 Join a Supportive Community: Connect with like-minded individuals, share insights, and seek advice from a supportive community of learners and experts.   🌟 Results-Driven: Witness tangible results as you apply the strategies taught in the course, witnessing increased traffic, higher rankings, and amplified visibility for your content. 👩‍💻 Who Is This Course For?   This course caters to content creators, digital marketers, entrepreneurs, small business owners, and anyone eager to harness the power of organic SEO for Google and YouTube to amplify their online presence. 🎯 Enroll Today and Start Dominating the Search Rankings! Course Curriculum

🚀 Unlock Your Online Success with 'Get a Leg Up' Course! 🌟 Ready to pave your way to online prosperity? Look no further! Our comprehensive course, 'Get a Leg Up,' is your ticket to mastering Affiliate Marketing, WordPress Website Creation, and an efficient Hosting System - all in one powerful program!   🎯 What You'll Learn: 🌐 Affiliate Marketing Mastery: Dive into the world of affiliate marketing and learn how to generate passive income by promoting products or services you love. 🖥️ WordPress Website Creation: Build captivating, professional-grade websites using WordPress - no prior coding knowledge required! 🛡️ Efficient Hosting System: Discover the secrets to selecting the best hosting services to ensure seamless website performance and security.   🔥 Why 'Get a Leg Up' Stands Out: ✅ Comprehensive Curriculum: From affiliate marketing strategies to WordPress website design and hosting essentials, this course covers it all. ✅ Expert Guidance: Learn from industry experts with years of experience in these fields, guiding you through step-by-step lessons. ✅ Practical Hands-On Experience: Gain practical skills through real-life examples, exercises, and projects, ensuring you're ready to apply your knowledge immediately. ✅ Lifetime Access: Enjoy unlimited access to course materials, updates, and a supportive community to keep you engaged and informed.     👩‍💻 Who Is This Course For? 🌟 Aspiring Entrepreneurs: Start or grow your online business by mastering the essential skills needed for success. 🚀 Bloggers and Content Creators: Amplify your online presence by creating captivating websites and maximizing affiliate marketing potential. 💼 Marketing Enthusiasts: Deepen your marketing expertise and expand your earning potential through affiliate partnerships. 🎁 BONUS Offer: Enroll now and receive exclusive bonus materials to further enhance your learning experience!     💡 Don't miss this chance to skyrocket your online ventures! Join 'Get a Leg Up' now and take the first step towards a lucrative online future! 💫 Course Curriculum

🌟 Unlock the Power of SEO Mastery: The Ultimate Guide to Unlimited Traffic! 🚀 Ready to skyrocket your website's visibility and drive unstoppable traffic? Look no further! Dive into the world of Search Engine Optimization (SEO) and master the art of ranking high on search engines with our comprehensive online course - SEO Mastery: The Ultimate Guide to Unlimited Traffic!   🔍 Why SEO Mastery? 🌐 Unlock Unlimited Traffic: Learn the proven strategies to elevate your website's visibility and attract a flood of organic traffic, ensuring your content gets seen by the right audience. 📈 Dominate Search Rankings: Understand the intricacies of SEO algorithms and discover how to consistently climb to the top of search engine results, outshining your competitors.   🔑 Key Techniques & Strategies: From keyword optimization to link building, content creation, and beyond, gain exclusive insights into the latest SEO techniques that deliver tangible results.   🚀 What You'll Learn: 🔎 Comprehensive SEO Fundamentals: Master the foundational elements of SEO, demystifying complex concepts, and making optimization a breeze. 📊 Advanced Strategies & Tactics: Dive deep into advanced SEO techniques, including on-page optimization, technical SEO, local SEO, and more, ensuring you stay ahead in the digital landscape. 💡 Content Creation & Optimization: Discover how to create compelling, SEO-friendly content that captivates your audience and ranks high on search engines. 📈 Measure & Analyze Success: Learn how to track, measure, and analyze your SEO efforts effectively, enabling you to refine your strategies for maximum impact.   🎓 Why Choose Us? 🌟 Expert Guidance: Led by industry experts with a wealth of experience, you'll receive guidance from professionals who've mastered the art of SEO. 📚 Comprehensive Curriculum: Our meticulously crafted curriculum covers everything from the fundamentals to advanced strategies, ensuring a holistic learning experience. 💻 Practical & Actionable: Gain hands-on experience through practical exercises, real-life case studies, and actionable insights you can implement immediately.   🏆 Join thousands of satisfied students who have transformed their online presence with our SEO Mastery course. Take control of your website's destiny and secure unlimited traffic today! Course Curriculum

🌟 Unlock the Secrets to Lasting Relationship Success! 🌟 Are you seeking to cultivate thriving, long-lasting relationships built on trust, understanding, and genuine connection? Welcome to the 'Relationship Success Guide - Built to Last' online course - your definitive roadmap to nurturing and sustaining fulfilling relationships that stand the test of time!   👫 What Will You Discover in This Course? 👫 🔑 Essential Communication Techniques: Learn to communicate effectively, resolve conflicts constructively, and deepen intimacy through powerful communication strategies. 💖 Strengthening Bonds: Explore proven methods to strengthen emotional connections, foster mutual respect, and cultivate an unwavering foundation of love and support. 🌟 Building Resilience: Equip yourself with the tools to navigate challenges and setbacks, emerging stronger together and fortifying your relationship against life's trials. 🤝 Trust and Harmony: Cultivate trust, harmony, and mutual understanding, creating an environment where both partners feel heard, valued, and respected.   🎓 Course Highlights 🎓 ✨ Comprehensive Modules: Dive into engaging modules designed by relationship experts, comprising practical exercises, insightful videos, and actionable advice. 📚 Expert Guidance: Benefit from the wisdom and experience of seasoned relationship coaches who will guide you every step of the way. 🤩 Interactive Community: Join a supportive community of like-minded individuals, share experiences, and gain invaluable insights and encouragement. 🏆 Achieve Relationship Bliss: Whether you're dating, engaged, newlyweds, or have been together for years, this course is your ultimate guide to creating the relationship you've always dreamed of. 🎉 Limited Time Offer: Enroll now and gain access to exclusive bonuses, including one-on-one coaching sessions and downloadable resources!   Invest in your relationship today and embark on the journey to a lifetime of love, understanding, and profound connection. Join the 'Relationship Success Guide - Built to Last' course and start your transformative journey towards enduring relationship fulfillment! Don't wait - take the first step toward a stronger, more fulfilling relationship. Enroll now and pave the way for a love that's truly built to last! Click below to start your journey to relationship success today! 👇 Course Curriculum