1924 Exercises courses delivered On Demand

Course Overview Gain valuable self-relaxation techniques, and greet the morning sunlight with a smile on your face when you take this training to Overcome Insomnia and Sleep Better. The need for sleep is one of the few requirements that the whole human race shares as a common need. But busy lives and active minds mean that sleep has become a limited resource for some people, especially those with medical conditions that prevent fitful bouts of it  This Sleeping Better tutorial will help you understand the positive aspects of sleep and how it can be encouraged with appropriate preparation and mental exercises. Using these methods, you will be taught how to make the body ready for rest and overcome personal barriers to it. From using natural biological rhythms to controlling muscle movement and overcoming insomnia, a wealth of helpful tips are supplied to you with the backing of industry experts. Take this personal training and learn to love your sleep again.  This best selling Overcome Insomnia and Sleep Better has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Overcome Insomnia and Sleep Better is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Overcome Insomnia and Sleep Better is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Overcome Insomnia and Sleep Better is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Overcome Insomnia and Sleep Better, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Overcome Insomnia and Sleep Better will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Overcome Insomnia and Sleep Better to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Develop your graphic design skills and learn the professional Photoshop tools and techniques Looking to become a highly skilled Photoshop expert? Explore multiple graphic design training sessions and learn special Photoshop skills that’ll let you spread your creative wings. Here’s a Photoshop course full of valuable knowledge and tips that will help you edit and produce professional-grade images, photos, vectors and graphics by practicing with exciting tasks and exercises. The course is available for people with little or no experience in professional design and want to get their skills to a high level quickly. You can study at your own pace, anytime, anywhere; all you need is an internet connection. The flexibility of the course makes it easy to fit into your schedule and let you study stress-free from day one. You will master the Photoshop and learn everything about its interface and editing tools as well as how to use more advanced functions. Whether you want to use Photoshop for personal projects or integrate it into your professional work, this course has everything you need. Our expert will give you the tips on how to use Photoshop efficiently and will take you from beginner to pro. After taking the course, you will be completely comfortable navigating Photoshop and producing high-quality creative content. You will feel confident with your newfound ability to create astounding graphics with Photoshop. The Photoshop course explains everything in a simple, easy to follow format. Within it, you will find easy ways to use the vast array of tools available. You will learn from an expert with extensive professional Photoshop experience. Get creative! Start today! Join this comprehensive Photoshop course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Claude Simmons Photoshop expert Learn from an industry-leading expert in the digital creative sector!  You will learn from a Photoshop pro with over 10 years of experience using the program in a professional capacity. The course instructor has worked with many global brands and will share his expertise on how to enhance your photos, create graphics and develop professionally. Our course expert is passionate about simplifying the creative process and inspiring you to produce visually pleasing content using Adobe Photoshop. He will share the top tips and tricks on how to deliver consistently high-quality content for your projects without breaking a sweat. Claude will guide you from the very basics to the complex tools, so you become proficient in all areas of Photoshop. Sign up today to learn from one of the top creatives in the industry. Overview of the course:   – VIDEO PRESENTATIONS –   1. Practical knowledge about using Photoshop for both fun and professional purposes Getting to grips with the graphic designer knowledge, including: composition, UX, using colors, typography, formats, styles and more! You will learn how to choose best tools for a professional effect, both hardware and software. 2. Step-by-step video guides for complete skill enhancement Learn about Adobe cloud environment and Photoshop image and photo enhancing capabilities, work space, file formats and color modes.   – PRACTICAL PART –   Training videos and video tutorials In the course you can find in-depth tutorials that will help you discover all useful functions including retouch and photomontage. With this comprehensive and intensive course you will gain new skills quickly, so that you can implement them right away.   – REPETITIONS AND TESTS –   1. Repetition of acquired knowledge and tests Throughout the course, you will have 5 repetitions and 5 tests that will allow you to consolidate your knowledge. 2. Final test Passing the final test means that you have the knowledge and skills needed to use Photoshop at a professional level.   – EXERCISES AND TASKS – Design preparation and workshop Efficient use of Photoshop interface Designing with basic tools Creating retouches and photomontages Advanced designing with expert features   – BONUS MATERIALS – Photoshop tips and tricks guide Compendium of image formats Layout templates Thematic combinations (themes) Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor Why join the Kemp Center’s Photoshop course?Using digital creative platforms is a must in today’s world. Learning how to use Photoshop and gaining creative skills will give you an advantage, both professionally and while working on your passion projects. Photoshop can give you that extra edge. Stand out from others by showing you can create the thing that everyone wants – engaging graphic content.While learning Photoshop can enhance your career, it’s also very fun! You can use the program to retouch images, create compositions with graphics and text or create your own funny GIFs. Whatever you want to do, Photoshop has features to help you bring your creative visions to life. So don’t wait up, and start getting creative today!Our Photoshop course is comprehensive and covers all the basics but also teaches about Photoshop’s advanced features. After completing the course, you will become a confident graphic designer and, once you’re familiar with the interface, you can release your creative imagination.This course is for both beginners and more advanced users and you can decide yourself how deep you want to go with it.The course package contains extensive material presented in an engaging format. You will have a lot of fun going through the course on state of the art Kemp Center platform. You will learn and play by using specific examples, spaced repetitions and varied practical exercises. Taking the Photoshop course is a fun, affordable way to learn how to create and edit photos and graphics. Whatever your creative project is, Photoshop can do it. From creating image templates, mood boards or photo collages to designing your own 2D or 3D art, you will be able to do it all!Claude Simmons, Photoshop expert

Learn how to avoid sexual harassment in order to create a pleasant and professional work environment for you and all of your colleagues! Everyone should make sure that others feel safe at work. This course covers essential information about sexual harassment and through application exercises and a rich multimedia process, you will learn simple, and practical ways to avoid sexual harassment so that you and your colleagues will be comfortable and productive at work.

Facebook, LinkedIn, Twitter, professional associations, other departments, competitors, etc... the opportunities for networking, both social and in person, are endless. Thus it is vital to learn to be strategic about your networking efforts in order to build the best relationships and truly get the results you want. Through application exercises and a rich multimedia process, this course will teach you what you need to know and do to be a strategic and effective 'networker'.

Are you constantly facing problems? Does it seem as though problems always appear at the last minute or just before the weekend? In this course, you will learn strategic steps to prevent much chaos and solve new or recurring problems. Through the use of application exercises and rich multimedia process, your ability to think critically and solve problems effectively and in a timely manner will increase thus propelling your end results to new heights.

Is she married? Do we have to post externally? These and other potentially loaded questions often appear during discussions regarding hiring. It is vital to understand what is appropriate and what is not when hiring practices is the name of the game. However, more than simply providing information, this course will take you through application exercises and provide a rich multimedia experience so that you can immediately apply what you have learned to your current situation.

Explore the art and science of Marketing Communications Excellence in our comprehensive course. Master communication theory, ethical practices, and consumer psychology to create impactful campaigns. Dive into the Marketing Communications Mix and learn strategies for reaching and engaging your audience effectively. Elevate your skills and stay ahead in the ever-evolving world of marketing. Join us now to enhance your communication prowess and drive success in the digital age!

Stop wasting valuable time and maximise your productivity in the workplace, with this complete Procrastination Solution training course.  It's all too easy to put tasks off until a later time, or delay writing an important essay until the night before. But in the long-run, you are not benefitting from this mindset. Through this effective personal development program, you will learn how to make proper use of your valuable time. It starts by exploring the science behind procrastination and how procrastination can hold you back in life. Through expert tutoring, you will be introduced to different techniques for managing your time more efficiently, exploring the concept of good and bad procrastination in detail. Not only will you learn how to beat procrastination, but you will become a more productive, reliable person, which will in turn boost your earning potential and ensure you are a valued member of staff. Learning Outcomes: Beat procrastination through effective exercises and step-by-step guidance Learn the science behind procrastination from the experts Understand the negative impact of procrastination and why it is holding you back Gain advanced time management skills to maximise your productivity Become a more efficient, reliable and trustworthy professional in your organisation Eliminate the fear of saying no and understand your limits Make better use of your valuable time to become a highly successful individual Career Path This Procrastination Solution is 100% effective, designed by industry experts, with practical exercises that anyone can follow easily. This training program allows for both part-time and full-time learners, and is ideal for the following people: Students Professionals Coaches and mentors Anyone who wishes to beat their procrastination habit Unit 01: First Concepts and Brain Chemistry Introduction and First Concepts 00:02:00 The Science behind Procrastination 00:09:00 How Procrastination Can Destroy You 00:09:00 Unit 02: How to Beat Beating Procrastination Manage Your Time - Manage Your Life 00:11:00 How Highly Successful Individual 00:06:00 Unit 03: Additional Strategies for Beating Procrastination Good Vs Bad Procrastination 00:08:00 Don't Be Afraid to Say No 00:06:00 Unit 04: Final Thoughts and Ideas Final Thoughts and ideas 00:02:00

Let's start an exciting voyage through our online Italian course, covering levels A1, A2, and A2+. Attain fluency in Italian and earn a certification! Enrol today!

You can get an easy introduction to Italian or just consolidate your basic knowledge with the Learn Italian Language: Complete Italian Course - Beginners. Following the course step-by-step, you can quickly gain an understanding of the most important ideas, and you can learn up to an advanced beginner's level of learning. The course covers the following topics: Italian speaking, Italian pronunciation, Italian writing, Italian grammar rules and patterns, Italian vocabulary, Italian conversation and communication skills. Through the course you will be able to hold a conversation in Italian. You will learn the basics and some intermediate of Italian grammar. You will acquire basic and some intermediate Italian skills. You will understand and use familiar everyday expressions. Learn all the expressions you need, as well as grammar and pronunciation for a beginner's level of learning, and you will learn how to put your Italian into practice in everyday situations. What you'll learn The #1 Italian Course. Start speaking real, grammatically correct Italian fluently, effortlessly and confidently today. Improve your listening and Italian comprehension skills through ear training and visual learning thanks to the Italian speaking teacher, interactive board, subtitles and included .pdf materials. Be confident regarding your Italian skills (A1, A2, A2+ levels) by lots of practice after every lesson. Understand and use familiar everyday expressions. By the end of the course, you will build and develop your practical communication skills in Italian speaking, writing, reading and, of course, your fluency and grammatical accuracy. Requirements No previous Italian language knowledge is required. The course is recommended to anyone who wants to learn Italian language fast and easy and is designed for beginners. We start with the absolute basics. Videos are in Italian with captions/subtitles. Italian Immersion is widely considered to be the best method of learning Italian. If you're a visual learner you'll love the interactive board, the subtitles and the included .pdf materials. Free demo lessons and quizzes. Who is the target audience? Anyone who wants to learn Italian fast and easy. This course is designed for beginners. We start with the absolute basics. If you are nearly intermediate you can improve your Italian with this course. Learn ltalian : ltalian Course for Beginners (A1 A2 A2+) Learn Italian- Find out all about this course in less than two minutes FREE 00:02:00 Learn Italian - The Alphabet. The Definite Article Learn Italian - The Alphabet. The Definite Article - Part 1 FREE 00:14:00 Dictation- Italian Language- Exercise 00:18:00 Learn Italian - The Indefinite Article. The numbers from 0 to 100 Learn Italian - The Indefinite Article. The numbers from 0 to 100 00:19:00 Learn Italian - Present Simple for regular verbs Learn Italian - Present Simple for regular verbs 00:17:00 Learn Italian - Present Simple for irregular verbs. Learn Italian - Present Simple for irregular verbs. 00:17:00 Learn Italian - Present Simple for irregular verbs(II) 00:14:00 Exercises - Dictation 2 00:09:00 Learn Italian - The verb ''to be''-reflexive Learn Italian - The verb 'to be'-reflexive 00:11:00 Learn Italian - Reflexive verbs. Adverbs of frequency Learn Italian - Reflexive verbs. Adverbs of frequency 00:16:00 Learn Italian - At the supermarket. The food Learn Italian - At the supermarket. The food 00:10:00 Learn Italian - Modal verbs Learn Italian - Modal verbs 00:09:00 Learn Italian - Prepositions. Learn Italian - Prepositions. Part 1 00:11:00 Learn Italian - Prepositions. Part 2 00:09:00 Learn Italian - The Adjectives. The numbers Learn Italian - The Adjectives. The numbers 00:14:00 Learn Italian - Clothes Learn Italian - Clothes 00:10:00 Learn Italian - After and before. Masculine nouns which end in '-ma' Learn Italian - After and before. Masculine nouns which end in '-ma' 00:08:00 Learn Italian - Place adverbs Learn Italian - Possessive pronouns and adjectives. The family 00:10:00 Learn Italian - Dialogue: On the phone Learn Italian - Dialogue- On the phone 00:08:00 Learn Italian - Present Perfect. The animals Learn Italian - Present Perfect. The animals 00:13:00 Exercises - Dictation 3 00:12:00 VideoLearn Italian - Present Perfect(II) 00:19:00 Learn Italian - Past Participle. Irregular Verbs. Learn Italian - Past Participle. Irregular Verbs(II) 00:08:00 Learn Italian - Greetings 00:05:00 Learn Italian - Past Participle. Irregular Verbs(II) 00:08:00 Learn Italian - Past participle. Irregular Verbs(III). Prepositions and 00:11:00 Learn Italian - The weather Learn Italian - The weather 00:09:00 Learn Italian - Parts of the body. At the pharmacy Learn Italian - Parts of the body. At the pharmacy 00:11:00 The adverbs with Present Perfect. The auxiliary verbs ''to be'' and ''to have'' The adverbs with Present Perfect. The auxiliary verbs 'to be' and ' 00:11:00 Learn Italian - Conjunctions Learn Italian - Conjunctions 00:09:00 Learn Italian - Vocabulary: New verbs Learn Italian - Vocabulary- New verbs 00:10:00 Learn Italian - Vocabulary- New verbs(II). The expression 'ce l'ho' 00:10:00 Learn Italian - Dialogue: How did you spend your weekend? Learn Italian - Dialogue- How did you spend your weekend- 00:09:00 Learn Italian - Future Simple Learn Italian - Future Simple 00:12:00 Learn Italian - Future Simple. Irregular Verbs 00:11:00 Learn Italian - The use of Future Simple 00:08:00 Exercises - Dictation 4 00:10:00 Learn Italian - Metterci and volerci Learn Italian - Metterci and volerci 00:11:00 Learn Italian - Recap Learn Italian - Recap 00:17:00 Exercises - Dictation 5 00:08:00 Course Certification