1898 Exercises courses in Coventry delivered On Demand

Journey into the dynamic and beneficial world of fitness with the 'Fitness Instructor: Stretching' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury. The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness. Learning Outcomes Understand the foundational concepts and importance of stretching in fitness. Master various stretching techniques, including static and dynamic methods. Learn the secrets of effective breathing during stretching. Acquire skills in nerve flossing to enhance nerve health and reduce discomfort. Explore the use of specialised tools for fascia release and tension reduction. Why choose this Fitness Instructor: Stretching course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Fitness Instructor: Stretching course for? Aspiring fitness instructors focusing on stretching and flexibility. Health enthusiasts looking to deepen their knowledge of effective stretching. Sports coaches interested in incorporating advanced stretching techniques. Rehabilitation therapists seeking to expand their stretching methods. Yoga practitioners and instructors aiming to integrate scientific stretching techniques. Career path Fitness Instructor: £18,000 - £30,000 Yoga Teacher: £20,000 - £35,000 Sports Coach: £20,000 - £32,000 Rehabilitation Therapist: £22,000 - £40,000 Wellness Coach: £25,000 - £45,000 Personal Trainer: £20,000 - £50,000 Prerequisites This Fitness Instructor: Stretching does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Intro & Beginning Concepts Intro and Key Concepts 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00 Assignment Assignment - Fitness instructor: Stretching 00:00:00

This exclusive Language Therapy Course provides learners with a comprehensive overview of the role of a Speech and Language Therapist, equipping you with the essential skills to advance your career. It includes speech science, speech anatomy, and the characteristics of speech in detail. This Language Therapy course will teach you how Speech and Language Therapists help children and adults with speech and language disorders, including swallowing, eating, and drinking issues. It covers the fundamentals of the speech chain model and walks you through the key stages of literacy and language development. This Language Therapy course includes case studies and practical exercises that will teach you how to assess your clients' needs, set long-term goals, and support them every step of the way to recovery using a variety of communication techniques. In addition, you will gain in-demand professional skills that will help you start your career successfully. Learning Objectives After completing this Language Therapy course, the learner will be able to: Understand the fundamentals of Speech & Language Therapy. Understand the study of communication. Explain components of normal speech, language & voice and communication disorders. Understand eating, drinking and swallowing disorders. Understand the speech & language therapy process. Why Choose Language Therapy Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Language Therapy Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. Free PDF certificate as soon as completing the Language Therapy course. 24/7 support via live chat, phone call or email. [ Note: Free PDF certificate as soon as completing the Language Therapy course] Course curriculum Module 1: Language Therapy The Role of the Language Therapist The History of Language Therapy Practice The Scope of Practice The Language Therapy process The Role of Speech therapy Assistant in Current Healthcare Practice Summary Module 2: Study of Communication The Role of Interpersonal Communication The Components of Communication - Physical, Sensory, Cognitive, Perceptual, Interpersonal and Intrapersonal Communication Impairment or Disorder on the Individual How An Individual Interacts with Their Environment? Recognise Enablers and Barriers to Interpersonal Communication Summary Module 3: Components of Normal Speech, Language & Voice and Communication Disorders Key Components of Speech, Language and Voice The Process of Normal Speech and Language Acquisition Effective Conversational Skills The Different Types of Impairments/Disorders of Normal Speech, Language and Voice Acquired Brain Injuries and Cerebral Palsy Summary Module 4: Eating, Drinking and Swallowing Disorders Key Components of Eating, Drinking and Swallowing The Process of Normal Eating, Drinking and Swallowing Acquisition The Different Types of Difficulties of Eating, Drinking and Swallowing What May Eating, Drinking and Swallowing Intervention Involve? Give Examples of Communication profiles associated with disorders of eating, drinking and swallowing Summary Assessment Method After completing each module of the Language Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Language Therapy course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Language Therapy course is for anyone who wants to: Gain the skills needed to work in the teaching and child care profession. Improve their speech therapy and language therapy skills. Make a career change and explore new career opportunities. Gain a formal, accredited qualification to improve their career opportunities. Requirements Students who intend to enrol in this Language Therapy course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Compete High provides the most expedient path to learning about Language Therapy, as well as the opportunity to practice your skills in a corporate setting. Certificates Certificate of completion Digital certificate - Included

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🌟 Elevate Your Presentation Skills with 'Foundational Presentation Proficiency'! 🌟   Are you looking to master the art of impactful presentations that captivate your audience and leave a lasting impression? Look no further! Our comprehensive online course, 'Foundational Presentation Proficiency,' is your ultimate guide to becoming a confident and compelling presenter.   🚀 What You'll Gain: ✨ Fundamental Strategies: Learn the essential principles and techniques to craft and deliver presentations with confidence. ✨ Engaging Content Creation: Discover how to structure your content effectively, use visuals, and tell compelling stories to keep your audience engaged throughout. ✨ Powerful Delivery Techniques: Master the art of public speaking, including voice modulation, body language, and overcoming nervousness. ✨ Audience Connection: Develop skills to understand and connect with your audience, ensuring your message resonates and inspires action. ✨ Handling Q&A Sessions: Learn strategies to navigate and confidently respond to questions, enhancing your credibility and expertise.   🎓 Course Features: 📚 Engaging Modules: Access well-structured modules with practical examples and exercises to reinforce learning. 🎥 Video Tutorials: Dive into engaging video tutorials led by presentation experts, providing insightful tips and real-life demonstrations. 📝 Interactive Assignments: Apply your knowledge through interactive assignments, receiving feedback to enhance your skills further. 🗣️ Community Support: Join a supportive community of learners, exchanging ideas, seeking advice, and networking with like-minded individuals.   🏆 Why Choose Us? 🌐 Flexible Learning: Access the course 24/7 from anywhere, fitting learning into your schedule. 🎯 Expert Guidance: Benefit from the expertise of seasoned presenters guiding you through each step. 🌟 Results-Driven: Gain practical skills that you can immediately apply to enhance your professional and personal presentations. 💡 Ongoing Support: Get access to updates and resources, ensuring your skills remain relevant and up-to-date.   🔥 Don't miss this opportunity to unlock your full presentation potential! Enroll in 'Foundational Presentation Proficiency' today and become a master communicator! 🔥   Join hundreds of satisfied learners who have transformed their presentation skills. Your journey to becoming a confident and impactful presenter starts here! Enroll Now and Step into the Spotlight! 🌟✨ Course Curriculum INTRODUCTION Introduction 00:00 COMMUNICATIONS TACTICS & STRATEGIES 4 Quick Tips to Improve Your Presentation Skills In the Next Five Minutes 00:00 You Now Know the Dirty Little Secret of Presentation Skills 00:00 Never Waste Time Starting a Presentation Again 00:00 You Can Get the Audience to Do What You Want 00:00 Never Be Convicted of Death by PowerPoint 00:00 The Easy Way to Tell Relevant Stories 00:00 Your Own Free Focus Group 00:00 The Most Efficient Way to Practice You Presentation Skills 00:00 Passing the Ultimate Test 00:00 Now You Have Earned Personal Coaching 00:00 CONCLUSION Conclusion 00:00 EXTRAS Extra-Tipson How to Get Over Nervousness and Being-Scared 00:00

🚀 Unlock Sustainable Profits with 'Mastering Strategic Pricing - Module 1: Core Principles' 🚀   Are you tired of trial and error in your pricing strategies? Ready to transform your business into a profit powerhouse? Look no further! Introducing our exclusive online course:   🌟 Mastering Strategic Pricing for Sustainable Profits - Module 1: Core Principles 🌟   🎓 What's Inside: Module 1: Introduction 🔍 Dive into the world of strategic pricing with a comprehensive introduction that lays the groundwork for your journey. Uncover the key concepts and strategies that will set the stage for your success. Module 2: What Pricing Communicates to Your Customers 🗣️ Explore the psychology behind pricing and learn how to effectively communicate value to your customers. Discover the art of pricing perception and how it can influence consumer behavior. Turn pricing into a powerful tool for building trust and loyalty. Module 3: Pricing Model Basics 💡 Master the fundamental pricing models that form the backbone of successful businesses. From cost-plus pricing to value-based pricing, understand when and how to apply each model to maximize profitability. Gain insights into the nuances of dynamic pricing and how it can give you a competitive edge.   🚀 Why Choose This Course? ✅ Practical Insights: Gain real-world insights and actionable strategies that you can implement immediately in your business. ✅ Expert Instruction: Learn from industry experts who have successfully navigated the complexities of pricing strategies. ✅ Interactive Learning: Engage in hands-on exercises and case studies to reinforce your understanding and skills. ✅ Flexible Schedule: Access the course at your own pace, allowing you to balance your professional development with your busy lifestyle. ✅ Lifetime Access: Enjoy unlimited access to course materials, updates, and resources to stay ahead in the dynamic world of strategic pricing.   🎓 Who Should Enroll? Entrepreneurs and Business Owners Marketing and Sales Professionals Product Managers Small Business Owners Anyone Looking to Boost Profitability Through Strategic Pricing   💥 Enroll Now and Elevate Your Pricing Strategy to Unprecedented Heights! Don't miss out on this opportunity to revolutionize your approach to pricing and secure sustainable profits for your business. Click the link below to enroll in 'Mastering Strategic Pricing for Sustainable Profits - Module 1: Core Principles' today!   Course Curriculum Module 1- Introduction Pricing Strategy Overview 00:00 Module 2- What Pricing Communicates to Your Customers What Price Communicates 00:00 Scenario-Based Pricing 00:00 Types of Pricing Strategies 00:00 What Investors are Looking for in Your Pricing Strategy 00:00 Test Your Pricing 00:00 Module 3- Pricing Model Basics The 3 Pricing Models 00:00 Guess The Pricing Model 00:00 Examples of Pricing Models 00:00 Case Study T-Shirt Pricing 00:00

🚀 Elevate Your Revenue Game with 'Optimizing Revenue: Unveiling the Factors that Shape Pricing - Part 3 - Influencing Price Dynamics' 🚀   🌟 Are you ready to unlock the secrets behind pricing strategies that drive maximum revenue? Welcome to the third installment of our groundbreaking series - 'Optimizing Revenue: Unveiling the Factors that Shape Pricing.' Get ready to delve deep into the heart of pricing dynamics and emerge as a master of revenue optimization.   📚 Course Curriculum: Module 1: Introduction 🔍 Dive into the world of revenue optimization as we set the stage for a transformative learning experience. Understand why pricing is the linchpin of business success and how it can shape the destiny of your enterprise. Module 2: Understanding Price Influencers 🔑 Unravel the mysteries behind what makes customers tick when it comes to pricing. Explore the psychological factors, market trends, and competitor analysis that play a pivotal role in shaping your pricing strategy. Gain insights into consumer behavior that will empower you to set prices that resonate and drive conversion. Module 3: Calculate Your Score 📊 It's time to put theory into practice. Learn how to assess and calculate your pricing score by evaluating the factors influencing your business. This hands-on module equips you with the tools and frameworks needed to optimize your pricing strategy for maximum revenue.   🌈 Why Enroll in This Course? ✨ Strategic Insights: Gain a comprehensive understanding of the key influencers that shape pricing, empowering you to make informed decisions that drive revenue growth. ✨ Practical Application: Move beyond theory with real-world exercises and case studies. Apply your newfound knowledge to calculate your pricing score and see immediate results. ✨ Industry-Leading Instructors: Learn from seasoned experts who have mastered the art and science of revenue optimization. Benefit from their wealth of experience and stay ahead of the curve. ✨ Community Support: Join a thriving community of like-minded professionals. Exchange ideas, seek advice, and build valuable connections as you embark on your pricing optimization journey.   🎓 Who Should Enroll: Business Owners Entrepreneurs Marketing Professionals Product Managers Sales Executives Anyone seeking to maximize revenue through strategic pricing   💡 Don't miss out on this opportunity to revolutionize your pricing strategy! Enroll now and unleash the full potential of your business. Your optimized revenue awaits!     Course Curriculum Module 1- Introduction Pricing Influencers Explained 00:00 Module 2- Understanding Price Influencers Pricing Variable 1 - Competition 00:00 Pricing Variable 2 - Demand 00:00 Pricing Variable 3 - First of a Kind 00:00 Pricing Variable 4 - Uniqueness 00:00 Pricing Variable 5 - Scarcity 00:00 Pricing Variable 6 - Quality 00:00 Pricing Variable 7 - Margin 00:00 Pricing Variable 8 - Customer Perception of Value 00:00 Module 3- Calculate Your Score Scoring Your Pricing Influencers 00:00

🌐 Spill Prevention Control and Countermeasure Online Course   Are you prepared to safeguard your business against the environmental and regulatory consequences of spills? Our comprehensive 'Spill Prevention Control and Countermeasure (SPCC)' Online Course is designed to equip you with the knowledge and skills needed to prevent, respond to, and comply with spill prevention regulations.   📚 Course Overview:   Module 1: Introduction to SPCC and Regulatory Requirements Gain a solid foundation in SPCC principles. Understand regulatory frameworks and compliance requirements.   Module 2: Spill Prevention Best Practices and Response Procedures Learn industry best practices for minimizing spill risks. Master effective spill response procedures to mitigate potential damage.   Module 3: Employee Engagement and Recordkeeping for Regulatory Compliance Explore strategies to engage employees in SPCC. Understand the importance of accurate recordkeeping for regulatory compliance.   Module 4: SPCC Audits and Training for Emergency Response Personnel Develop skills in conducting SPCC audits. Provide specialized training for emergency response personnel.   Module 5: Engineering Considerations for Spill Prevention in Transportation Delve into engineering solutions for spill prevention. Address unique challenges in transportation and mobile storage.   Module 6: Summary and Final Assessment Summarize key concepts from each module. Test your knowledge with a comprehensive final assessment.   🔥 Course Highlights: Expert-Led Content: Learn from industry experts with extensive experience in spill prevention and regulatory compliance. Interactive Learning: Engage with real-world scenarios and practical exercises to enhance your understanding and application of SPCC principles. Convenient Online Access: Access the course materials anytime, anywhere, allowing you to learn at your own pace. Compliance Assurance: Stay ahead of regulatory changes with up-to-date content that reflects the latest industry standards and best practices.   🚀 Who Should Enroll: Environmental Health and Safety Professionals Facility Managers Emergency Response Personnel Engineers and Technicians Compliance Officers   Ensure your organization is well-prepared to handle spills and meet regulatory requirements. Enroll in our SPCC Online Course today and take a proactive step towards environmental stewardship and compliance. Don't wait; protect your business and the environment now! Course Curriculum Module 1- Introduction to Spill Prevention Control and Regulatory Requirements Introduction to Spill Prevention Control and Regulatory Requirements 00:00 Module 2- Spill Prevention Best Practices and Spill Response Procedures Spill Prevention Best Practices and Spill Response Procedures 00:00 Module 3- Employee Engagement in Spill Prevention and Recordkeeping for Regulatory Compliance Employee Engagement in Spill Prevention and Recordkeeping for Regulatory Compliance 00:00 Module 4- Spill Prevention Audits and Spill Prevention Training for Emergency Response Personnel Spill Prevention Audits and Spill Prevention Training for Emergency Response Personnel 00:00 Module 5- Engineering Considerations for Spill Prevention in Transportation and Mobile Storage Engineering Considerations for Spill Prevention in Transportation and Mobile Storage 00:00 Module 6- Summary and Final Assessment Summary and Final Assessment 00:00

Course Overview: Materials Handling Safety Training   In today's industrial and warehouse environments, the efficient and safe handling of materials is paramount. The 'Materials Handling Safety Training' course is designed to equip participants with the knowledge and skills necessary to navigate various hazards and challenges associated with material handling operations. From loading docks to forklift operations, this comprehensive training program focuses on promoting a culture of safety and adherence to best practices.   Module 1: Introduction to Loading Dock Safety Equipment and Maintenance Understanding the importance of loading dock safety Identifying loading dock hazards Proper maintenance and inspection of loading dock equipment Safety protocols for loading and unloading procedures Module 2: Safe Forklift Operations and Hazardous Materials Handling Forklift operation fundamentals Pre-operation inspection and maintenance procedures Techniques for safe maneuvering and load handling Handling hazardous materials safely and responsibly Module 3: Fall Protection and Fire Safety Recognizing fall hazards in the workplace Implementing fall prevention measures and equipment Fire prevention and extinguishing techniques Emergency evacuation procedures Module 4: Material Handling and Traffic Management Efficient material handling techniques Traffic management in busy warehouse environments Pedestrian safety protocols Organizing and optimizing material flow for productivity and safety Module 5: Hazard Communication and Security Awareness Understanding chemical hazards and safety data sheets Proper labeling and storage of hazardous materials Recognizing and reporting security threats Protocols for handling suspicious packages or activities Module 6: Incident Reporting and Safety Culture Importance of incident reporting and investigation Procedures for documenting and reporting accidents or near misses Promoting a culture of safety and accountability in the workplace Continuous improvement and feedback mechanisms for enhancing safety practices   Course Format: Each module consists of interactive presentations, case studies, and practical exercises. Participants will have access to online resources and materials for further learning. Assessments and quizzes will be conducted to ensure understanding and retention of key concepts. Experienced instructors will be available for guidance and clarification throughout the course.   Who Should Attend: Warehouse workers Material handlers Forklift operators Safety officers Supervisors and managers overseeing material handling operations   By completing this course, participants will not only enhance their own safety awareness but also contribute to creating a safer and more efficient work environment for themselves and their colleagues. Course Curriculum Module 1 Introduction to Loading Dock Safety Equipment and Maintenance Introduction to Loading Dock Safety Equipment and Maintenance 00:00 Module 2 Safe Forklift Operations and Hazardous Materials Handling Safe Forklift Operations and Hazardous Materials Handling 00:00 Module 3 Fall Protection and Fire Safety Fall Protection and Fire Safety 00:00 Module 4 Material Handling and Traffic Management Material Handling and Traffic Management 00:00 Module 5 Hazard Communication and Security Awareness Hazard Communication and Security Awareness 00:00 Module 6 Incident Reporting and Safety Culture Incident Reporting and Safety Culture 00:00

🌟 Unlock the Power of Healing Touch with Our Comprehensive Reflexology Certification Program! 🌟 Are you ready to embark on a journey of holistic healing and well-being? Introducing our meticulously crafted online course - the Comprehensive Reflexology Certification Program! Dive into the art and science of reflexology, a time-honored practice that harnesses the body's natural ability to heal through touch.   👣 Module 1: Introduction Set the foundation for your reflexology journey! Understand the history, principles, and benefits of reflexology. Gain insights into how this ancient practice can promote relaxation, balance energy, and enhance overall wellness. 🦶 Module 2: Basics of Reflexology Delve into the intricate details of reflexology techniques and methods. Learn how specific points on the feet and hands correspond to different organs and systems in the body. Develop a deep understanding of the body's reflex zones and their interconnectedness. 🌿 Module 3: Reflexology for Common Ailments Become a healing force! Explore the application of reflexology for addressing common ailments and promoting health. From stress reduction to pain management, discover how to tailor reflexology sessions to alleviate a variety of physical and emotional conditions. 🔍 Module 4: Final Exam Put your knowledge to the test! Our comprehensive final exam ensures you've mastered the art of reflexology. Demonstrate your proficiency in understanding reflex zones, techniques, and their practical applications. Successfully completing the exam unlocks your Reflexology Certification, marking you as a certified practitioner.   ✨ Why Choose Our Reflexology Certification Program? 🌐 Accessible Anytime, Anywhere: Learn at your own pace from the comfort of your home. 🎓 Expert-Led Curriculum: Taught by seasoned reflexology practitioners and educators. 🤝 Supportive Community: Join a community of like-minded learners for networking and collaboration. 📚 Comprehensive Resources: Access to a wealth of resources, including video tutorials, reading materials, and practical exercises.   🎉 Enroll Today and Step into a World of Healing Possibilities! Whether you're a wellness enthusiast, massage therapist, or healthcare professional, our Comprehensive Reflexology Certification Program is your gateway to unlocking the healing potential within you. Embrace the power of touch and elevate your skills to make a positive impact on the well-being of others.   Don't miss out on this transformative opportunity! Enroll now and start your journey toward becoming a certified reflexology practitioner. Your path to holistic healing begins here! 👣🌈✨ Course Curriculum Introduction Course Overview 00:00 Introduction to Complementary and Alternative Medicine 00:00 Introduction to Traditional Chinese Medicine 00:00 Basics of Reflexology Basics of Reflexology 00:00 Basic Anatomy and Physiology 00:00 Reflexology Areas Points on Hand and Feet 00:00 Reflexology Methods and Techniques 00:00 Demo of Application Method 00:00 Reflexology for Common Ailments Reflexology for Common Ailments 00:00 Professional, Ethical, and Legal Issues 00:00 Final Exam Final Exam - Certification in Reflexology 00:00

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique HIIT Workout course might help you get there! Expand your expertise with high-quality training - study the HIIT Workout course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the HIIT Workout online training course. The HIIT Workout course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the HIIT Workout course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This HIIT Workout training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Experts created the HIIT Workout to provide a rich and in-depth training experience for all students who enrol in it. Enrol in the course right now and you'll have immediate access to all of the HIIT Workout materials. Then, from any internet-enabled device, access the HIIT Workout materials and learn when it's convenient for you. Start your learning journey straight away with this HIIT Workout and take a step toward a brighter future! Skills You Will Gain from This HIIT Workout Course Coaching & motivation Weight loss management Goal setting Client management Nutritional knowledge Why Prefer this HIIT Workout? Opportunity to earn a certificate accredited by CPD after completing this HIIT Workout Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the HIIT Workout program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Introduction Course promo Introduction & What You Will Learn Get to Know Your Instructor how to get your certificate The Roles & Responsibilities Of A Fitness Coach Anatomy Anatomy Introduction Nervous System Bones & Joints Muscular System The 2 Types Of Muscle Fibers Muscle Contractions Explained Muscle Agonist & Antagonist Cardiovascular System Client Assessment Client Assessment Intro The Client Interview Fitness Assessment Harvard Step Test Strength Test: How To Estimate Your 1 Rep Max Resistance Training Resistance Training Overview Bodyweight Training vs Weight Training Bodyweight Fundamentals Muscle Building Formula Fat Loss Formula Hypertrophy Explained: The 3 Types Of Muscle Growth Weight Training Fundamentals Progressive Overload How To Create The Perfect Resistance Training The 4 Fundamental Exercises For Muscle Growth How To Warm Up Before Lifting Weights Exercise Instruction Videos Bench Press Squats Deadlift Overhead Press / Military Press Barbell Row Pull-Up 1 Push-Ups Bodyweight Squat Lunges Pull-Up 2 Cardio & Endurance Training Cardio Introduction The Different Types Of Cardio Creating The Right Cardio Workout How To Measure Heart Rate During A Workout Weight Loss Exercising Myths Cardio vs Weight Training - Which Is Better For Weight Loss Cardio For Weight Loss HIIT Explained How To Warm Up Correctly Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs Dynamic Stretching Sample Stretching Routine Assessment Process Once you have completed all the modules in the HIIT Workout, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the HIIT Workout. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this HIIT Workout course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.