1772 ESS courses

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Newport, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on summer sporting adventure in our children's ballet classes.

Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket

Every Wednesday at 18:15 – 18:55 The violin is a versatile and expressive instrument, perfect for players of all ages. At M&L School of Performing Arts, we equip our beginner violinists with essential techniques to play a range of styles, from classical to contemporary. Whether you’re new to the violin or have some experience, we offer a supportive and structured learning environment. Our group violin lessons foster skill development and a love for music. The lessons focus on bowing technique, finger positioning, reading music, rhythm exercises, and playing both solo and ensemble pieces. Playing in a group helps improve performance skills, builds confidence, and encourages collaboration. We welcome students of all ages and abilities, providing a fun and engaging atmosphere for families to learn and grow together through music. Book first lesson here: https://mandlschoolofperformingarts.com/book-first-lesson/

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Monmouthshire and Blaenau Gwent, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on a adventure with the Three Little Pigs in our children's ballet classes. SUNDAY - THE BEAUFORT THEATRE [BALLROOM] Talent Toes [Ages 2.5 years - 4 years] - 09:00am - 09:40am Twinkle Toes [Ages 18months - 2.5 years] - 09:50am - 10:30am Twirlers [Ages 3.5 years - 5 years] - 10:40pm - 11:20am Spinners [Ages 5 years - 7 years] - 11:30am - 12:10pm Bookings must be made on a termly basis! To book for the upcoming term follow the link below: https://www.tinytoesballet.co.uk/ebbw-vale

WEDNESDAY - ST ARVANS MEMORIAL HALL * Twinkle Toes and Talent Toes [18 months - 4 years] - 14:00pm - 14:40pm * Twirlers [Ages 3.5 years - 5 years] - 16:00pm - 16:40pm * Spinners [Ages 5 years - 7 years] - 16:50pm - 17:30pm

MONDAY - MAGOR AND UNDY COMMUNITY HUB * Tip Toes [Ages 6 months - 18 months] - 9:20am - 10:00am * Twinkle Toes [Ages 18months - 2.5 years] - 10:10am - 10:50am * Talent Toes [Ages 2.5 years - 4 years] - 11:00am - 11:40am

SATURDAY - PORTSKEWETT AND SUDBROOK RECREATION HALL Twinkle Toes [Ages 18months - 2.5 years] - 09:00am - 09:40am Spinners [Ages 5 years - 7 years] - 09:50am - 10:30am Talent Toes [Ages 2.5 years - 4 years] - 10:40pm - 11:20am Twirlers [Ages 3.5 years - 5 years] - 11:30am - 12:10pm

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Monmouthshire and Blaenau Gwent, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on a adventure with the Three Little Pigs in our children's ballet classes. FRIDAY - LLANFOIST VILLAGE HALL  Twinkle Toes [Ages 18months - 2.5 years] - 13:20pm - 14:00pm Talent Toes [Ages 2.5 years - 4 years] - 14:10pm - 14:50pm Talent Toes [Ages 2.5 years - 4 years] - 15:00pm - 15:40pm Twirlers [Ages 3.5 years - 5 years] - 16:00pm - 16:40pm Spinners [Ages 5 years - 7 years] - 16:50pm - 17:30pm Bookings must be made on a termly basis! To book for the upcoming term please follow the link below:https://www.tinytoesballet.co.uk/Abergavenny

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Newport, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on summer sporting adventure in our children's ballet classes.

Tiny Toes Ballet offers enjoyable and inclusive dance classes for toddlers and kids in Newport, designed to nurture confidence and support development for boys and girls aged 6 months to 7 years. Through our ballet and dance programs, your child will experience the joy of dancing while developing essential skills like coordination, balance, and rhythm. Our classes also foster creativity, imagination, and self-confidence. Join us this term at Tiny Toes Ballet as we embark on summer sporting adventure in our children's ballet classes.