This mental health first aid training course will teach you how to recognise warning signs of mental ill health and help you develop the skills and confidence to approach and support someone, whilst keeping yourself safe. We help you develop resilience, learn new ways to cope with stress, advise on sleeping better and equip you with a wealth of resources to be able to confidently help someone struggling with their mental health. This online qualification will provide you with the knowledge to spot specific warning signs that an adult or child could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. For many, work is a major source of stress. 1 in 6 employees experience common mental health problems in the workplace. Businesses can support people with their mental health and create more positive and productive working environments as a result. Unfortunately, despite recent campaigns and advances, there still remains a level of stigma and fear of discrimination around mental health conditions. Employees and school children may feel that mental health conditions will not be greeted with the same compassionate approach as physical illness. This should not be the case and the purpose of this course is to demystify mental health conditions and empower workplaces, friends and family members to provide the support and signposting desperately needed by those struggling with their mental well-being. The HSE have embraced the idea of mental health in the workplace and issued the following guidance ‘First aid needs assessment’ for businesses. They suggest that your first aid needs assessment should also consider whether it is beneficial to have personnel trained to identify and understand symptoms and able to support someone who might be experiencing a mental health issue. to when and how to encourage someone to seek appropriate professional help. In addition, we explore other ways to reduce stress and boost mental health and identify the multitude of self-help and support options available. The scope of this mental health first aid course is not learn to diagnose or treat mental health conditions as this should only be done by appropriately trained healthcare professionals. However, you will be guided in identifying signs someone might be struggling and we will equip you with a methodology to appropriately support them and a directory of people where you can signpost them for help. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: A First Aid Approach to Mental Health Role of the First Aider What is a mental health first aider? Common treatments and sources of help Other Professionals who can Help The importance of getting help early Understanding more about Mental Health What is Mental Health? The Definition of Mental Health The Mental Health Continuum Laws protecting our health, mental health and well-being Understanding Stigma Who Becomes Mentally Ill? How common are mental health issues? Stigma Approaching During a Crisis When Should you Approach? How to Help Caring for Yourself as a Mental Health First Aider Awareness of Mental Health Problems Situations to be Aware of Signs Someone may be Struggling with their Mental Health Stress About Stress Work-Related Stress Ways to Reduce Stress Building Resilience Insomnia What Is Insomnia? Helpful steps to improve your sleep Substance Abuse: Drugs and Alcohol About Substance Abuse The Dangers of Substance Abuse Online Drug Addiction and Misuse Helping someone you think has problems with drug or alcohol misuse Alcohol Poisoning First Aid Dealing with tricky or aggressive situations due to drugs and alcohol Substance Abuse Resources Anxiety Disorders About Anxiety Disorders Different Kinds of Anxiety Disorder Panic Attacks First Aid for a Panic Attack Post-Traumatic Stress Useful contacts for anxiety Eating Disorders About Eating Disorders What to Do Treatment for Eating Disorders Depression About: Depression Recognising the Signs that Someone may be Depressed Treating Depression Medicating Depression Helping someone who is depressed Resources for Depression Self Harm About Self-Harm How to Help Resources for Self Harming Suicide Approaching Someone you Suspect to be Suicidal What to do if the person is in a life-threatening condition Support for people experiencing suicidal thoughts What is Suicide? Psychosis What is Psychosis? What causes psychosis? How to Help Possible Signs of Psychosis Resources for Psychosis Personality Disorders About Personality Disorders Bipolar Disorder Schizophrenia Mental Health in the Workplace and Useful Resources Employer Responsibility Stress Policy Tackling work-related stress using the Management Standards approach An Employee Assessment of Common Stress Factors Management Standards Form Useful Resources
Working With Children Training Course Online This Working With Children Training Course is an introductory course ideal for learners who want or need to develop their understanding of the main issues in childcare learning and development, regardless of employment status. The Working With Children Training qualification gives students a solid understanding of the practical skills needed for working with young children and in general. This Working With Children Training Course focuses on healthy eating as well as planning and participating in activities that encourage children to eat healthily. This Working With Children Training course also covers the importance of providing a safe learning environment for young children, health and safety requirements, and the importance of keeping all children safe from harm, as well as designing a variety of play activities for young children aimed at their age and stage of development. Main Course: Level 1 Award in Working With Children Free courses included with Level 1 Award in Working With Children Course: Along with Working With Children Training course you will get free Level 1 Award In Skills for Childcare Along with Working With Children Training course you will get free Level 1 Introductory Certificate in Caring for Children Under Five Special Offers of this Level 1 Award in Working With Children Course: This Level 1 Award in Working With Children Course includes a FREE PDF Certificate. Lifetime access to this Level 1 Award in Working With Children Course Instant access to this Level 1 Award in Working With Children Course 24/7 Support Available to this Level 1 Award in Working With Children Course Working With Children Training Course Online This Working With Children Training Course covers how to provide a secure atmosphere for kids and how to operate as a team. Moreover, the Working With Children Training Course teaches how to encourage kids to eat healthily. Additionally, this Working With Children Training Course helps you by educating you about equality and how to help young children. After completing this Working With Children Training Course, you will be able to give young children a structured play schedule. Who is this course for? Working With Children Training Course Online The Working With Children Training course is suitable for individuals who want to understand the key issues in childcare learning and development. Requirements Working With Children Training Course Online To enrol in this Working With Children Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Working With Children Training Course. Be energetic and self-motivated to complete our Working With Children Training Course. Basic computer Skill is required to complete our Working With Children Training Course. If you want to enrol in our Working With Children Training Course, you must be at least 15 years old. Career path Working With Children Training Course Online This Working With Children Training course will prepare learners for further training and support a workplace role.
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Working With Children Training Course Online This Working With Children Training Course is an introductory course ideal for learners who want or need to develop their understanding of the main issues in childcare learning and development, regardless of employment status. The Working With Children Training qualification gives students a solid understanding of the practical skills needed for working with young children and in general. This Working With Children Training Course focuses on healthy eating as well as planning and participating in activities that encourage children to eat healthily. This Working With Children Training course also covers the importance of providing a safe learning environment for young children, health and safety requirements, and the importance of keeping all children safe from harm, as well as designing a variety of play activities for young children aimed at their age and stage of development. Main Course: Level 1 Award in Working With Children Free courses included with Level 1 Award in Working With Children Course: Along with Working With Children Training course you will get free Level 1 Award In Skills for Childcare Along with Working With Children Training course you will get free Level 1 Introductory Certificate in Caring for Children Under Five Special Offers of this Level 1 Award in Working With Children Course: This Level 1 Award in Working With Children Course includes a FREE PDF Certificate. Lifetime access to this Level 1 Award in Working With Children Course Instant access to this Level 1 Award in Working With Children Course 24/7 Support Available to this Level 1 Award in Working With Children Course Working With Children Training Course Online This Working With Children Training Course covers how to provide a secure atmosphere for kids and how to operate as a team. Moreover, the Working With Children Training Course teaches how to encourage kids to eat healthily. Additionally, this Working With Children Training Course helps you by educating you about equality and how to help young children. After completing this Working With Children Training Course, you will be able to give young children a structured play schedule. Who is this course for? Working With Children Training Course Online The Working With Children Training course is suitable for individuals who want to understand the key issues in childcare learning and development. Requirements Working With Children Training Course Online To enrol in this Working With Children Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Working With Children Training Course. Be energetic and self-motivated to complete our Working With Children Training Course. Basic computer Skill is required to complete our Working With Children Training Course. If you want to enrol in our Working With Children Training Course, you must be at least 15 years old. Career path Working With Children Training Course Online This Working With Children Training course will prepare learners for further training and support a workplace role.
Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) Hazardous substances can harm people's health in the short or long term and are responsible for a number of accidents every year. COSHH: COSHH stands for Control of Substances Hazardous to Health. It exists to ensure that both employers and employees create a safe workplace by limiting people's exposure to hazardous substances and working in safe ways. Within the workplace, there can be an exposure risk to substances that are hazardous to health. Under strict legislation, appropriate labelling and management of these substances are essential in reducing risk and creating a safe working environment. This Control of Substances Hazardous to Health (COSHH) Training Course provides an overview of COSHH: COSHH and your duties and responsibilities under current legislation. After completing this Control of Substances Hazardous to Health (COSHH) Training Course, you will be confident in understanding what is required of you in your workplace regarding COSHH: COSHH and COSHH: COSHH risk assessments. Why choose this Control of Substances Hazardous to Health (COSHH) Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Control of Substances Hazardous to Health (COSHH) Training Course. Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) Learning Objectives By the end of the Control of Substances Hazardous to Health (COSHH) Training Course, learners will be able to: Understand the fundamentals of COSHH. Understand COSHH Legal Regulations. Know how to identify Hazardous Substances. Understand COSHH risk assessment and control measures. Know how to monitor the assessment and health surveillance Certificate of Completion Control of Substances Hazardous to Health (COSHH) You will receive a course completion certificate for free as soon as you complete the Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) Training course. Who is this course for? Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) This Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) Training Course is designed for anyone who works with Substances Hazardous to Health. Requirements Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) There are no particular requirements for this Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) Training course. Career path Control of Substances Hazardous to Health (COSHH): Control of Substances Hazardous to Health (COSHH) Health and Safety Manager – £55,000 (Approximately) Health and Safety Coordinator – £48,000 (Approximately) Health and Safety Officer – £36,000 (Approximately)
HR Management Course Overview: This HR Management Course is designed to equip learners with essential knowledge and skills required to effectively manage human resources within any organisation. Covering key aspects of HR management, including recruitment, performance management, employee relations, and legal considerations, the course offers a comprehensive understanding of the core responsibilities of HR professionals. Learners will gain the confidence to tackle HR challenges in the workplace, improve organisational culture, and ensure compliance with employment laws. By the end of the course, participants will be well-prepared to contribute to HR strategy and operational efficiency in various sectors. Course Description: This course delves deeper into HR functions, offering insights into crucial topics such as employee engagement, talent acquisition, workforce development, and conflict resolution. Learners will explore modern HR practices, the role of HR in organisational development, and the application of HR policies within different industries. The course provides a solid foundation in understanding HR operations, helping learners develop the skills needed to manage employee lifecycle processes effectively. Emphasis is placed on understanding legal frameworks, diversity and inclusion, and managing change within the workforce, preparing learners for dynamic HR roles in any business environment. HR Management Course Curriculum: Module 01: Introduction to HR Management Module 02: Recruitment and Selection Strategies Module 03: Employee Engagement and Retention Module 04: Performance Management and Development Module 05: Employment Law and Ethical Considerations Module 06: Compensation and Benefits Management Module 07: Workforce Diversity and Inclusion Module 08: Managing Change in the Workforce (See full curriculum) Who is this course for? Individuals seeking to build a career in HR management. Professionals aiming to enhance their HR skills for career progression. Beginners with an interest in human resources and organisational development. HR specialists looking to update their knowledge and practices. Career Path: HR Manager Recruitment Specialist Employee Relations Manager Talent Acquisition Specialist HR Consultant Learning and Development Coordinator
Master Yourself in Talking with Strangers Course Overview This course, Master Yourself in Talking with Strangers, is designed to empower learners with essential communication skills to confidently initiate and sustain conversations with unfamiliar people. It explores effective techniques to overcome social anxiety, build rapport quickly, and engage meaningfully in diverse social settings. Through structured guidance, learners will develop greater self-awareness and adaptability in interactions, enhancing their personal and professional relationships. By the end of the course, participants will be equipped with the tools to initiate conversations naturally, listen actively, and respond with confidence, making social interactions more rewarding and less daunting. Course Description Master Yourself in Talking with Strangers offers an in-depth exploration of the skills necessary to communicate effectively with new acquaintances. Topics include understanding body language, mastering conversation openers, managing nervousness, and cultivating empathy. Learners will engage with practical strategies for navigating different social contexts and recognising cues that facilitate connection. This course provides a supportive learning environment aimed at increasing social confidence and emotional intelligence. By completing this programme, participants will enhance their interpersonal skills, enabling smoother introductions, more engaging dialogues, and the ability to foster new relationships in both personal and professional spheres. Master Yourself in Talking with Strangers Curriculum Module 01: Course Overview Module 02: The Formula Module 03: Summary Module 04: End (See full curriculum) Who Is This Course For? Individuals seeking to improve their confidence in social interactions. Professionals aiming to enhance networking and communication skills. Beginners with an interest in developing interpersonal abilities. Anyone looking to overcome social anxiety and connect more easily with others. Career Path Customer Service Representative Sales and Marketing Executive Networking and Business Development Specialist Public Relations Officer Community Engagement Coordinator
Content Management Course Overview This Content Management course provides a comprehensive introduction to managing digital content effectively across various platforms. Learners will explore the fundamentals of content management systems (CMS), understand content strategies, and develop skills in content marketing and planning. The course emphasises strategic approaches to creating, organising, and distributing content that engages target audiences and supports business goals. By the end of the course, learners will be able to design and implement content strategies, leverage marketing tools, and enhance online presence, making it highly valuable for those working in digital marketing, communications, or web management roles. Course Description This course covers essential topics such as the fundamentals of content management systems, the principles of content strategy, and the techniques involved in content marketing. Learners will gain insight into the selection and use of CMS platforms, explore effective content creation and distribution methods, and develop strategic marketing approaches tailored to diverse audiences. The learning experience includes analysing industry tools and tactics for maximising content reach and impact. Throughout, the course maintains a professional and informative tone, equipping learners with the knowledge and skills required to manage digital content proficiently and support organisational objectives in an ever-evolving digital environment. Content Management Curriculum: Module 01: Introduction to Content Management Module 02: Content Management System (CMS) Module 03: Basics of Content Management Systems Module 04: Content Strategy Module 05: Content Marketing Module 06: Content Marketing Tools and Tactics Module 07: Content Marketing Strategy (See full curriculum) Who is this course for? Individuals seeking to develop expertise in digital content management. Professionals aiming to enhance their career in marketing or communications. Beginners with an interest in digital marketing and online content. Anyone responsible for managing or creating content within organisations. Career Path Content Manager Digital Marketing Executive Social Media Coordinator Website Administrator Communications Specialist Content Strategist
Learn to Make a Fresh Start in Your Life Course Overview "Learn to Make a Fresh Start in Your Life" is an empowering course designed to guide individuals in making significant life changes. Through structured modules, learners will explore a variety of strategies and techniques that can help transform their mindset, improve decision-making, and embrace new opportunities. This course offers clear, actionable advice and valuable tools to aid in navigating transitions, whether personal or professional. By the end, learners will have the confidence to initiate positive changes and take charge of their futures, with a deeper understanding of self-improvement and growth. Course Description This course takes an in-depth approach to the process of starting anew, covering key topics such as goal setting, overcoming obstacles, building resilience, and managing change. Learners will explore methods for clarifying their values, identifying priorities, and creating a step-by-step plan for success. Emphasis is placed on the importance of mental and emotional well-being when making life transitions. The course fosters a reflective learning environment, encouraging learners to apply concepts to their personal situations, ultimately equipping them with skills to make informed decisions and embrace new possibilities with confidence. Learn to Make a Fresh Start in Your Life Curriculum Module 01: Starting Fresh Module 02: Understanding Your Values and Goals Module 03: Building Resilience for Change Module 04: Overcoming Mental Barriers Module 05: Creating and Implementing a Personal Plan Module 06: Navigating Obstacles and Staying Motivated Module 07: Embracing New Opportunities (See full curriculum) Who is this course for? Individuals seeking to make positive life changes. Professionals aiming to pivot or grow in their careers. Beginners with an interest in self-improvement. Anyone looking to enhance their personal development. Career Path Life Coach Personal Development Consultant HR or Organisational Development Specialist Career Coach Motivational Speaker Wellness and Mental Health Practitioner
Listening Course - The Power of Listening Course Overview The "Listening Course - The Power of Listening" equips learners with essential listening skills, enabling them to effectively engage in conversations and enhance communication. By exploring various listening techniques and understanding the difference between active and passive listening, this course helps individuals sharpen their ability to listen attentively. It will empower learners to build stronger relationships, improve professional communication, and foster a more understanding environment. Upon completion, participants will have developed advanced listening abilities that will enhance both personal and professional interactions. Course Description In this comprehensive course, learners will delve into the different types of listening and explore the distinct approaches of active versus passive listening. Through examining key listening techniques, they will discover ways to improve their skills and recognise the difference between simply hearing and truly listening. Learners will also gain an understanding of the benefits of strong listening skills, such as enhanced decision-making and improved relationships. This course will provide learners with valuable insights into refining their communication, both in everyday conversations and in professional settings, making them more effective listeners. Listening Course - The Power of Listening Curriculum Module 01: Introduction Module 02: Lead Generation with Attraction Marketing for Business Module 03: Types of Listening Module 04: Difference Between Active and Passive Listening Module 05: Difference Between Listening and Hearing Module 06: Ways to Improve Your Listening Skills Module 07: What are Good Listening Skills Module 08: Benefits of Good Listening Skills Module 09: Conclusion (See full curriculum) Who is this course for? Individuals seeking to improve their communication skills. Professionals aiming to enhance their leadership and interpersonal abilities. Beginners with an interest in developing effective listening techniques. Anyone wanting to build stronger relationships through better communication. Career Path Customer Service Representative HR Professional Communications Specialist Sales and Marketing Expert Leadership and Management Roles Mediation and Conflict Resolution Specialist