645 Environment courses in Penrith

Mindfulness is a practical technique for developing a greater sense of awareness and focus on the present moment. It is the opposite of mindlessness, meaning that actions and reactions become conscious and deliberate. It is an extremely useful tool for any busy work environment. Currently being used by the likes of Google and Pepsi, mindfulness can be adopted within the workplace to reduce stress and anxiety, provide greater focus and clarity, improve leadership capabilities and enhance the general wellbeing of staff at all levels. This workshop has been developed for forward-thinking organisations wanting to make a real and sustainable commitment to improving workplace wellbeing and productivity. This workshop will help you to understand the basic principles and benefits of mindfulness, and how it can be used in the workplace setting. It will also enable you to develop techniques to alleviate overwhelming feelings of stress or anxiety, prepare for important or challenging meetings, and generally achieve a greater sense of focus, clarity and calm whilst dealing with a hectic schedule.

Belonging & Connection

NPORS Vehicle Marshal (N403)

NPORS Overhead Crane (N104)

NPORS Mobile Crane (N101)

NPORS Remote Control Tower Crane (N115)

NPORS Plant Machinery Marshal (N133)

NPORS Loading Shovel (N209)

Abrasive Wheels - Handheld Cut off Saw (N017)

NPORS Compact Crane (N140)