A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Diet & Nutrition course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Diet & Nutrition Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Diet & Nutrition Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Diet & Nutrition Bundle Course*** Course 01: Personal Trainer Course 02: Level 5 Diet and Nutrition Advanced Diploma Course 03: Personal Exercise, Health and Nutrition ***Other Benefits of Personal Trainer + Diet & Nutrition Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum *** Personal Trainer + Diet & Nutrition *** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 5 Diet and Nutrition Advanced Diploma Course Curriculum Module 01: Introduction to Nutrition Module 02: Fundamentals of Nutrition-I Module 03: Fundamentals of Nutrition- II Module 04: Digestion and Detoxification Module 05: Eating Disorders Module 06: Maintaining a Balanced Diet Module 07: Basis of Healthy Eating Module 08: Nutrition and the Immune System Module 09: Understanding the Diet Related Diseases Module 10: Understanding Women's Health Module 11: Necessity of Nutrition for Different People Module 12: Controlling Weight Module 13: Managing Weight Loss Module 14: Techniques Applied for Anti-ageing Module 15: The Function of a Nutritionist -------------------- [ Bundle Course 03 ] *Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition Assessment Method After completing each module of the Personal Trainer + Diet & Nutrition Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Diet & Nutrition course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Personal Trainer + Diet & Nutrition course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements There are no specific requirements for this Personal Trainer + Diet & Nutrition course because it does not require any advanced knowledge or skills. Career path After completing Personal Trainer + Diet & Nutrition course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc.
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It has been designed by our Process Engineering Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Process Engineering Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Process Engineering Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Process Engineering Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Process Engineering Diploma Elementary modules, allowing our students to grasp each lesson quickly. 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Here's what you get: Step by step Process Engineering Diploma lessons One to one assistance from Process Engineering Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Process Engineering Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Process Engineering Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Process Engineering Diploma certificate and transcript on the next working day Easily learn the Process Engineering Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Process Engineering Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Process Engineering Diploma Requirements To participate in this Process Engineering Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Process Engineering Diploma Career path You will be able to kickstart your Process Engineering Diploma career because this course includes various courses as a bonus. This Process Engineering Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Process Engineering Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free
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Become a professional in the Telecomms industry with our EUSR SHEA Telecommunications Card Training Overview Our Energy Utilities Skills Register Safety Health Environmental Awareness EUSR SHEA Telecommunications Card Training is designed for professionals working in telecommunication-related industries, such as Telephone Exchanges, on the network, customer properties and more. The course equips participants with essential knowledge and skills to ensure safe and environmentally responsible practices on work sites near telecommunication environments. Upon completion, you’ll receive the coveted EUSR SHEA Telecommunications Card.
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Release Addiction, Anxiety and Trauma Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Release Addiction, Anxiety and Trauma Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Release Addiction, Anxiety and Trauma Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Release Addiction, Anxiety and Trauma Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Release Addiction, Anxiety and Trauma ? Unlimited access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Release Addiction, Anxiety and Trauma there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Release Addiction, Anxiety and Trauma course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skills. Prerequisites This Release Addiction, Anxiety and Trauma does not require you to have any prior qualifications or experience. You can just enroll and start learning. This Release Addiction, Anxiety and Trauma was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Release Addiction, Anxiety and Trauma is a great way for you to gain multiple skills from the comfort of your home. Introduction Introduction 00:01:00 Healing, Thriving & Re-Framing Healing 00:11:00 The Art of Thriving 00:04:00 The Art & Benefits of Reframing 00:03:00 Advocate vs. Adversary 00:09:00 Addiction, Beliefs & Ambivalences Dependence & Addiction & the Relationship to Fear, Phobia & Anxiety 00:11:00 Rumpelstiltskin, Grace & Enlightenment 00:03:00 Negative Core Beliefs 00:05:00 Family Beliefs vs. Personal Beliefs 00:07:00 Observation, Awareness, Mindfulness and the Ambivalence of Addiction 00:03:00 'C' Words for Change - the Power of Just One Letter 00:06:00 Attitude = Experience 00:06:00 The Way Forward in Clearing Trauma PTSD - Shock vs. Trauma 00:04:00 Energy Packets - What are they? 00:05:00 Trauma List 00:05:00 Inner Dialogue 00:04:00 TAT Pose & the Three-Spot Tapping Points 00:07:00 Atavisms & Miasms 00:05:00 The Issue of the 'Super-Sensitive' 00:02:00 Releasing Negative Feelings 00:08:00 Process, Possibilities & Awareness Alcohol & Drug Recovery - other considerations 00:03:00 Seasonal Affective Disorder (S.A.D.) 00:03:00 Pyroluria 00:05:00 The Animal Metaphor Exercise 00:12:00 Daily Energy Tune-Up 00:09:00 Questions, Reflections, Insights & Healing Options Existentialism - the questions 00:05:00 Energy Medicine Healing Modalities 00:03:00 The Need for Forgiveness 00:04:00 Sydney Banks - Reflections on 'The Enlightened Gardener' 00:04:00 The Tao of Tapas 00:08:00 The Power of Now 00:07:00 Addiction, Authenticity, Boundaries & Enabling Attachment vs. Authenticity 00:06:00 Finding the Palace of Possibilities 00:07:00 Addiction & its Paradoxes 00:30:00 Addiction, Boundaries & Enabling 00:57:00 The use of Medication for Alcohol Use Disorder (AUD) 00:07:00 Live a Life that Matters 00:02:00 Things Have Changed 00:05:00 Assignment Assignment -Release Addiction, Anxiety and Trauma Level-3 02:15:00 Resources Resources - Release Addiction, Anxiety and Trauma Level-3
Prepare for an exciting journey deep into the heart of life itself with our 'Cell Biology, Glycolysis, and Gluconeogenesis Diploma.' Envision yourself as a scientific explorer, delving into the inner workings of every living organism. This course isn't merely a passive experience; it's an active odyssey through the fascinating world of biology's building blocks. From exploring the tiniest cell components to orchestrating the grand symphony of energy production, get ready to be awestruck by the elegance of life's fundamental processes. Learning Outcomes Develop a comprehensive understanding of cell biology, exploring both structure and function. Investigate cell membranes, transport systems, and genetic material, delving into their intricacies. Uncover the mysteries surrounding cellular energy production, including glycolysis and gluconeogenesis. Navigate the fascinating realm of cell division, growth, and communication. Embrace the diversity found within cells and their specialized roles within organisms. Why choose this Cell Biology, Glycolysis and Gluconeogenesis Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Cell Biology, Glycolysis and Gluconeogenesis Diploma Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Cell Biology, Glycolysis and Gluconeogenesis Diploma for? Science enthusiasts who yearn to unlock the secrets of life. Students in the field of biological sciences, looking to deepen their knowledge. Educators who seek to enhance their teaching of cell biology. Healthcare professionals aiming to grasp the intricacies of cellular processes. Anyone intrigued by the unseen world of cells and their vital functions. Career path Research Scientist in Cell Biology: £30,000 - £45,000 Biomedical Scientist: £24,000 - £36,000 Laboratory Technician: £19,000 - £26,000 Biology Teacher: £25,000 - £40,000 Medical Writer specializing in Cell Biology: £28,000 - £45,000 Pharmaceutical Researcher: £27,000 - £42,000 Prerequisites This Cell Biology, Glycolysis and Gluconeogenesis Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cell Biology, Glycolysis and Gluconeogenesis Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Cell Biology Introduction to Cell Biology 00:28:00 Module 02: Cell Membrane and Transport Cell Membrane and Transport 00:18:00 Module 03: Cell Nucleus and Genetic Material Cell Nucleus and Genetic Material 00:22:00 Module 04: Cellular Energy Production Cellular Energy Production 00:21:00 Module 05: Cell Cycle and Cell Division Cell Cycle and Cell Division 00:24:00 Module 06: Cell Communication and Signalling Cell Communication and Signalling 00:21:00 Module 07: Cell Diversity and Specialisation Cell Diversity and Specialisation 00:23:00 Module 08: Advanced Topics in Cell Biology Advanced Topics in Cell Biology 00:18:00
Embark on an impactful journey to eco-consciousness with our Sustainable Living course. This enlightening program unveils the essence of sustainable living, providing a roadmap to a lifestyle that harmonizes with our planet's health. As you delve into the course, you'll explore the realm of sustainable food choices, learning how everyday dietary decisions can significantly affect environmental sustainability. The curriculum then guides you through the vital concepts of water preservation and innovative methods in wastewater recycling, emphasizing the crucial role water plays in our ecosystem. Advancing further, you're introduced to energy conservation techniques, a key component in reducing ecological footprints. A special focus is placed on bioremediation, an emerging field that harnesses natural processes to remediate contaminated environments. The course culminates with pragmatic guidance on adopting green living practices, transforming theoretical understanding into actionable steps for a more sustainable life. This course is designed not just as an educational pathway but as an invitation to be part of a global movement towards environmental stewardship. Learning Outcomes Understand the core principles and benefits of sustainable living. Acquire knowledge of sustainable food systems and their environmental impact. Learn effective methods for conserving water and recycling wastewater. Master energy-saving techniques to minimize ecological footprints. Discover the process of bioremediation and practical ways to live green. Why choose this Sustainable Living course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Sustainable Living course for? Individuals seeking to adopt an eco-friendly lifestyle. Environmental advocates aiming to deepen their knowledge in sustainability. Homeowners and community members interested in eco-conscious living. Educators and community leaders promoting environmental awareness. Professionals in environmental sectors looking to expand their sustainable practices. Career path Environmental Consultant: £26,000 - £52,000 Sustainability Officer: £23,000 - £47,000 Eco-friendly Product Designer: £27,000 - £54,000 Community Sustainability Leader: £21,000 - £43,000 Green Technology Developer: £29,000 - £58,000 Resource Efficiency Manager: £24,000 - £49,000 Prerequisites This Sustainable Living does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sustainable Living was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: An Overview of Sustainable Living An Overview of Sustainable Living 00:30:00 Module 02: Sustainable Food Sustainable Food 00:42:00 Module 03: Water Preservation Water Preservation 00:25:00 Module 04: Wastewater Recycling Wastewater Recycling 00:35:00 Module 05: Conserving Energy Conserving Energy 00:33:00 Module 06: What is Bioremediation? What is Bioremediation 00:33:00 Module 07: How to Live Green How to Live Green 00:36:00
Unlock the door to a sustainable future with our comprehensive course, 'Environmental Science and Climate Change Dynamics.' Dive into eight engaging modules that will transform your understanding of environmental challenges and solutions. From exploring the intricacies of ecosystems to dissecting climate change impacts and diving into environmental policy, this course equips you with the knowledge and skills needed to make a positive impact on the world. Join us on a journey to become a catalyst for change in the realm of environmental science. Learning Outcomes Gain a deep understanding of environmental science principles and their relevance in today's world. Explore the intricate web of ecosystems and biodiversity, unraveling the beauty and complexity of our natural world. Analyze the impact of pollution on environmental health and discover innovative solutions. Comprehend the nexus between energy and sustainability, unlocking pathways towards a greener future. Navigate the challenges of climate change, equipping yourself with knowledge to address its consequences. Why buy this Environmental Science and Climate Change Dynamics? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Environmental Science and Climate Change Dynamics for? Individuals passionate about environmental preservation. Students aiming for a career in environmental science or policy. Professionals seeking to broaden their sustainability knowledge. Activists and advocates for climate action. Anyone curious about the interconnectedness of our planet's ecosystems. Career path Environmental Scientist: £25,000 - £50,000 per year Environmental Policy Analyst: £30,000 - £60,000 per year Conservation Biologist: £25,000 - £45,000 per year Renewable Energy Specialist: £30,000 - £55,000 per year Sustainability Consultant: £25,000 - £50,000 per year Environmental Educator: £20,000 - £40,000 per year Prerequisites This Environmental Science and Climate Change Dynamics does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Environmental Science and Climate Change Introduction to Environmental Science and Climate Change 00:16:00 Module 2: Ecosystems and Biodiversity Ecosystems and Biodiversity 00:17:00 Module 3: Pollution and Environmental Health Pollution and Environmental Health 00:19:00 Module 4: Energy and Sustainability Energy and Sustainability 00:17:00 Module 5: Climate Change Science and Impacts Climate Change Science and Impacts 00:16:00 Module 6: Environmental Policy and Governance Environmental Policy and Governance 00:18:00 Module 7: Sustainable Resource Management Sustainable Resource Management 00:19:00 Module 8: Environmental Ethics and Sustainable Lifestyles Environmental Ethics and Sustainable Lifestyles 00:17:00