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2390 Energy courses

Nutrition Fundamentals Level 2

5.0(1)

By Course Gate

Understand the impact of food and dieting on human health and enrich your knowledge of nutrition and healthy eating with the Nutrition Fundamentals Level 2 course. In this course, you will gain an understanding of how diet affects our health, with an introduction to food groups, nutrients and the digestive system. You will learn how to create a healthy eating plan that promotes weight loss and boosts energy levels, breaking down the benefits of each superfood and why they are such important for heart health. Throughout this instructor-led training program, you will explore the role of proteins, fats and carbohydrates, their health benefits, and how to incorporate them into your diet. You will also learn about calorie intake and how the body works to store and burn fat.  Learning Objectives: Gain a comprehensive knowledge of food, nutrition and healthy dieting Understand the role of macronutrients, including their functions and benefits Learn about the average requirements for energy and nutrients in men, women and children Have a solid understanding of the functions of the digestive and metabolic systems Discover the key to maintaining a healthy weight and what should be included in a balanced diet Understand how to read food labels to determine the nutritional value Develop your understanding of detox diets and how to detox the body safely Who is this Course for? This course is suitable for those who are looking to kickstart their healthy eating journey, as well as those who are interested in a career in health and nutrition. It is an introductory program ideal for beginners who wish to gain the fundamental knowledge to implement new changes in their diet or increase their professional knowledge. There are no entry requirements for this course and learners of all academic backgrounds are welcome to enrol. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the course. Good understanding of English language, numeracy and ICT are required to attend this course. Certificate of Completion from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career Path On successful completion of the course_title] course, learners gain the accreditation and skills to kickstart their healthy eating journey and explore the following professions: Certified Nutritionist Dietician Health Educator Dietetic Assistant Course Curriculum Module 1: Basics of Food and Nutrition Basics of Food and Nutrition 00:15:00 Assessment Module 1 Module 01 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 2: Macronutrients: Classification & Functions of Carbohydrates Macronutrients: Carbohydrates 00:20:00 Assessment Module 2 Module 02 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 3: Macronutrients: Classification & Functions of Lipids and Proteins Macronutrients: Lipids and Proteins 00:25:00 Assessment Module 3 Module 03 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 4: Micronutrients I & II Micronutrients I 00:10:00 Micronutrients II 00:20:00 Assessment Module 4 Module 04 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Module 5: Digestion and Absorption Digestion and Absorption 00:15:00 Assessment Module 5 Module 05 Final Quiz Exam - Nutrition Fundamentals Level 2 00:10:00 Order Your Certificate

Nutrition Fundamentals Level 2
Delivered Online On Demand2 hours 35 minutes
£11.99

Plumbing, COSHH, First Aid at Work

4.9(27)

By Apex Learning

Give a compliment to your career and take it to the next level. This Plumbing, COSHH, First Aid at Work bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Plumbing, COSHH, First Aid at Work bundle will help you stay ahead of the pack. Throughout the Plumbing, COSHH, First Aid at Work programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Plumbing, COSHH, First Aid at Work course, you will get 10 premium courses, an originalhardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Plumbing, COSHH, First Aid at Work Bundle Consists of the following Premium courses: Course 01: UK Standard Domestic Plumbing and Heating Installer Training Course 02: Fire Safety Awareness Level 2 Course 03: Working at Height Awareness Diploma Course 04: COSHH Awareness Level 3 Course 05: Workplace Safety Course Course 06: RIDDOR Training Course 07: Spill Management Training Course 08: First Aid at Work Course 09: Working in Confined Spaces Level 2 Course 10: Personal Hygiene Course 11: Time Management Enrol now in Plumbing, COSHH, First Aid at Work to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) Curriculum of Bundle Course 01: UK Standard Domestic Plumbing and Heating Installer Training Basic Components of Plumbing Principles of Effective Plumbing Systems The Plumbing Tools The Plumbing Process Central Heating Systems Domestic Cold Water System Domestic Hot Water System - Part 1 Domestic Hot Water System - Part 2 The Sanitation System and Repairs Domestic Rainwater System Installation Plumbing Projects: Case Study UK Standards for Plumbing Course 02: Fire Safety Awareness Level 2 Introduction to Fire Safety Fire Safety Law Measures of Fire Safety Evacuation Procedures Course 03: Working at Height Awareness Diploma Introduction, Regulations and Duties Risk Assessment and Prevention Work at Height Equipment Course 04: COSHH Awareness Level 3 COSHH Explained COSHH Regulations Health Problems Related to Hazardous Substances Identifying Hazardous Substances COSHH Risk Assessments Control Measures and Monitoring Implementing Control Measures Course 05: Workplace Safety Course Health and Safety at Work and the Laws Managing for Health and Safety Risk Assessment and Common Risks Workplace Health, Safety and Welfare Accidents and Ill Health at Work Electrical, Fire and Gas Safety Safety in Different Work Settings Work Equipment Hazards and Risk Control Other Health and Safety Hazards at Work Course 06: RIDDOR Training Health and Safety at Work and the Laws Managing for Health and Safety Risk Assessment and Common Risks RIDDOR Course 07: Spill Management Training Introduction to Spill Management Hazardous Substances Pollution Incident Response Planning Managing a Spill Spill Clean-Up Guideline Spills on a Road or Highway Diesel Spillages: An Overview Site-Specific Pollution Control Options Spill Prevention & Control Checklist Ways to Encourage Best Practice Course 08: First Aid at Work Introduction to Workplace First Aid Legal Framework for Workplace First Aid Incident Management at Work Primary Survey Secondary Survey Basic First-Aid Techniques And much more! Course 09: Working in Confined Spaces Level 2 Working in Confined Spaces and the Laws Risk Assessment Control Measures Emergency Procedures Course 10: Personal Hygiene Introduction to Personal Hygiene and a Brief History Looking Clean, Smelling Clean Improving and Maintaining Oral Health Care of the Eyes Ear Care Secrets Foot & Nail Care in Personal Hygiene And much more! Course 11: Time Management Identifying Goals Effective Energy Distribution Working with Your Personal Style Building Your Toolbox Establishing Your Action Plan CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Plumbing, COSHH, First Aid at Work bundle. Requirements This Plumbing, COSHH, First Aid at Work course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Plumbing, COSHH, First Aid at Work
Delivered Online On Demand
£53

Protection and Control of High-Voltage Power Circuits

By Compete High

Course Title: Protection and Control of High-Voltage Power Circuits   Overview: In the dynamic landscape of power systems, ensuring the reliable and efficient operation of high-voltage power circuits is paramount. The 'Protection and Control of High-Voltage Power Circuits' course is meticulously designed to equip professionals with the knowledge and skills needed to safeguard power infrastructure while maintaining optimal performance.   Key Features: Comprehensive Curriculum: Our course covers a wide spectrum of topics, including protective relays, circuit breakers, communication protocols, and advanced control strategies. Participants will gain an in-depth understanding of the intricacies involved in high-voltage power circuit protection. Expert-Led Instruction: Learn from industry experts with extensive experience in power systems and circuit protection. Our instructors bring real-world insights, case studies, and practical knowledge to the classroom, ensuring a valuable and applicable learning experience. Hands-On Simulations: Dive into realistic simulations and practical exercises that replicate high-voltage power circuit scenarios. Participants will develop the skills needed to troubleshoot, analyze, and implement effective protection and control measures in a controlled environment. Cutting-Edge Technology: Stay ahead in the field with a focus on the latest advancements in protection and control technologies. Explore the integration of smart grids, digital relays, and adaptive protection schemes, preparing yourself for the future of high-voltage power systems. Networking Opportunities: Connect with fellow professionals, industry experts, and potential collaborators. Our course provides a platform for networking, allowing participants to share experiences, exchange ideas, and build a valuable professional network.   Benefits: Enhance your understanding of high-voltage power circuits. Acquire practical skills for efficient circuit protection and control. Stay updated on the latest technologies and industry best practices. Boost career prospects with a specialized skill set. Network with professionals in the power systems domain.   Delivery Format: Choose between in-person classes or online sessions to suit your schedule and learning preferences. The course is structured to accommodate both working professionals and those seeking to enter the field. Invest in your professional development and join us in mastering the intricacies of 'Protection and Control of High-Voltage Power Circuits.' Secure the reliability of power systems, advance your career, and contribute to the evolution of the energy industry. Enroll today for a transformative learning experience! Course Curriculum Introduction To Protection And Control Of High Voltage Power Circuits Course Introduction To Protection And Control Of High Voltage Power Circuits Course 00:00 Overview Of Stations Overview Of Stations 00:00 Relaying In General Relaying In General 00:00 Instrument Transformers Instrument Transformers 00:00 Transformer Configurations Connections Cooling Transformer Configurations Connections Cooling 00:00 Surge Protective Equipment Surge Protective Equipment 00:00 High Voltage Circuit Breakers High Voltage Circuit Breakers 00:00 Breaker Control Auto Reclosing Breaker Control Auto Reclosing 00:00 Instantaneous Timed Over Current Protection Instantaneous Timed Over Current Protection 00:00 Differential Protection Differential Protection 00:00 Impedance Relaying Impedance Relaying 00:00

Protection and Control of High-Voltage Power Circuits
Delivered Online On Demand5 hours 20 minutes
£25

Metabolic Mastery: Unveiling the Science Behind Weight Management with Carb Cycling

By Compete High

🌟 Metabolic Mastery: Unveiling the Science Behind Weight Management with Carb Cycling 🌟 Are you tired of conventional diets that promise quick fixes but leave you feeling deprived and defeated? It's time to transform your approach to weight management with our groundbreaking online course: Metabolic Mastery - Unveiling the Science Behind Weight Management with Carb Cycling!   🚀 Unlock Your Metabolic Potential Embark on a transformative journey as we delve deep into the science of carb cycling, a proven method to revitalize your metabolism and achieve sustainable weight management. Our comprehensive course is designed to empower you with the knowledge and tools needed to master your metabolism and achieve lasting results.   🔍 Course Curriculum: Module 1: Introduction Lay the foundation for your journey by understanding the fundamental principles of metabolism and how it impacts weight management. Module 2: How Carb Cycling Works & Benefits Explore the revolutionary concept of carb cycling and discover how it can optimize your metabolic processes. Uncover the incredible benefits, from enhanced fat loss to improved energy levels, that come with strategically incorporating carb cycling into your lifestyle. Module 3: More On Carb Cycling & Getting Started Dive deeper into the intricacies of carb cycling, learning the nuances that make it an effective and personalized approach. Receive practical guidance on implementing carb cycling into your daily routine, ensuring a seamless transition to this empowering lifestyle. Module 4: Conclusion Summarize and reinforce your newfound knowledge, solidifying your understanding of metabolic mastery and carb cycling. Gain insights into long-term strategies for maintaining a healthy and balanced lifestyle beyond the course. Module 5: Certificate Celebrate your success with a personalized certificate of completion, recognizing your dedication to mastering the science behind weight management.   🎓 Why Choose Metabolic Mastery? ✅ Expert Guidance: Learn from industry experts who specialize in metabolism and nutrition. ✅ Practical Insights: Gain actionable insights and strategies to implement carb cycling into your daily life. ✅ Flexible Learning: Access modules at your own pace, fitting your education into your busy schedule. ✅ Community Support: Connect with like-minded individuals on the same journey, sharing experiences and success stories. ✅ Lifetime Access: Enjoy continuous access to course materials, ensuring you can revisit and reinforce your learning whenever needed.   🌈 Transform Your Metabolism, Transform Your Life! Don't miss out on the opportunity to revolutionize your approach to weight management. Enroll in Metabolic Mastery today and embark on a journey toward a healthier, more vibrant you!   👉 Your Metabolic Mastery Awaits! 👈 Course Curriculum Introduction Introduction 00:00 Benefits Of Carb Cycling 00:00 What Does Carb Cycling Involve 00:00 How Carb Cycling Works & Benefits What A Carb Cycling Diet Looks Like 00:00 How Carb Cycling Helps Weight Loss 00:00 Additional Benefits Of Carb Cycling 00:00 What You Need To Remember About Carb Cycling 00:00 More On Carb Cycling & Getting Started Types Of Carb Cycling 00:00 Which Foods For Carb Cycling 00:00 Sample Carb Cycling Programs 00:00 Getting Started With Carb Cycling 00:00 Conclusion Conclusion 00:00

Metabolic Mastery: Unveiling the Science Behind Weight Management with Carb Cycling
Delivered Online On Demand1 hour
£25

The Assistant’s Guide to Onboarding Yourself Course

By The Officials

Whether you’re just starting out as an admin or are a seasoned Executive Assistant who hasn’t quite mastered the art of onboarding yourself effectively we’ve got you covered. This course is an advanced knowledge program that will help you develop the essential skills and best practices you need to proactively manage your own onboarding.

The Assistant’s Guide to Onboarding Yourself Course
Delivered Online On Demand
£17

Nutrition (Diet, Body Weight and Sports Nutrition)-3 QLS Bundle

4.7(47)

By Academy for Health and Fitness

***24 Hour Limited Time Flash Sale*** Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Did you know that over 60% of adults in the UK are overweight or obese? Eating a healthy diet plays a crucial role in maintaining a healthy weight and overall well-being. But with so much conflicting information out there, it can be confusing to know what to eat. This Nutrition course bundle equips you with the knowledge and skills to navigate the world of nutrition with confidence. Are you ready to feel better, look better, and have more energy? Our comprehensive bundle offers a variety of courses to empower you on your nutritional journey. Learn about essential dietary principles, explore the science of superfoods, and gain insights into food allergies and intolerances. Discover how to craft personalized meal plans that support your health and fitness goals. Whether you're a fitness enthusiast, a busy professional, or simply looking to improve your diet, this bundle provides the tools and knowledge you need to make informed choices about what you eat. Key Features of the Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Nutrition (Diet, Body Weight and Sports Nutrition) QLS Endorsed bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Diet and Nutrition QLS Course 02: The Complete Body Weight Workout Training QLS Course 03: Sports Coaching: Fitness & Nutrition 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Superfood Nutrition: 60+ Foods For Health & Fitness Course 02: Food Allergen Awareness Level 3 Course 03: Natural Nutrition: Naturopathy Course Course 04: Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course 05: Functional Fitness Training In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Enrich your nutrition insight and prepare for an exciting career in the health and fitness industry with our thoughtfully curated bundle. With the theory-based yet profound lessons, you'll unlock a world of nutrition and fitness wisdom waiting to be discovered! Learning Outcomes of Nutrition (Diet, Body Weight and Sports Nutrition) Understand the fundamentals of diet, nutrition, and their impact on health. Master body weight training techniques for effective fitness routines. Gain insights into sports coaching, nutrition, and performance optimization. Explore the benefits of superfoods and natural nutrition approaches. Develop awareness of food allergens and their management strategies. Learn functional fitness training principles for overall physical conditioning. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Nutrition Get a free student ID card with Nutrition Training program (£10 postal charge will be applicable for international delivery) The Nutrition is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Nutrition course materials The Nutrition comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** QLS Course 01: Diet and Nutrition Module 01: Introduction To Diet And Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Food Consumption Trends In The UK Module 05: Nutrition For Pregnant Women Module 06: Nutrition For Children Module 07: Diet And Nutrition For Adolescence And Adulthood Module 08: Diet And Nutrition For Fitness And Sports- Part 1 Module 09: Diet And Nutrition For Fitness And Sports- Part 2 Module 10: Metabolism, Digestion & Absorption QLS Course 02: The Complete Body Weight Workout Training Unit 01: Introduction What will You Learn in this Course? Calisthenics Mindset Terms and Definitions Safety and Hazard How this Course is Organised Unit 02: Warmups From Top to Bottom Active-static Stretches Shoulders Core Unit 03: Movements Introduction Straight Arm Strength Basics Straight Arm Strength - Advanced Exercise Core Strength Basics Core Strength - Advanced Unit 04: Exercises Introduction Push-ups Dips Pull-ups Squats Unit 05: Conclusion What did We Learn in this Course? Intermediate Level Examination Example Exercises with Resistance Bands QLS Course 03: Sports Coaching: Fitness & Nutrition Module 01: Introduction to Sports Coaching Module 02: Skills and Responsibilities of Sports Coaches Module 03: Principles of Coaching Module 04: The Psychology of Sports Coaching - Part 1 Module 05: The Psychology of Sports Coaching - Part 2 Module 06: Physical Fitness for Athletes - Part 1 Module 07: Physical Fitness for Athletes - Part 2 Module 08: Coaching Football - Techniques Module 09: Coaching Football - Tactics Module 10: Coaching Strategies in Cricket =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £169) QLS Endorsed Hard Copy Certificate: Free (For The 3 QLS Courses: Previously it was £357) CPD 450 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This Mental Health First Aid bundle is Ideal for: Fitness enthusiasts Busy professionals Weight loss seekers Health coaches Personal trainers Requirements You will not need any prior background or expertise to enrol in this Nutrition bundle. Career path After completing this Nutrition bundle, you are to start your career or begin the next phase of your career. Nutritionist Fitness Coach Health and Wellness Advisor Food Allergen Specialist Health Food Advisor Certificates Advanced Diploma in Sports & Fitness Coaching at QLS Level 6 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free.

Nutrition (Diet, Body Weight and Sports Nutrition)-3 QLS Bundle
Delivered Online On Demand46 hours
£209

Mindfulness Meditation for Everyday Living

By iStudy UK

Mindfulness is fast becoming a mainstream, recommended approach for improved health, well-being and performance in the Western world. This Mindfulness Meditation for Everyday Living aims to teach you the basics of meditation, unpacking the centuries-old spiritual tradition into a practical playbook for living a balanced life. You will learn simple posture, breathing, and directed contemplation techniques that will help you unclutter your mind and increase your energy. You'll learn how to use mindfulness practices to help resolve anxiety, depression, stress related medical disorders, and interpersonal conflicts in both adults and children. Through the course you will receive the theory and practice of meditation from its ancient origins to modern brain science to how it works to alleviate psychological and physical distress as well as providing opportunities for attendees to cultivate their own personal meditation practices. What you'll learn Integrate a body-based mindfulness practice into your life. Feel connected to yourself as you relate to others. Decrease stress levels and feel a deeper sense of calm and ease. Listen to your body so that you can prevent injuries. Live your life with greater moment to moment presence. Discover tools for finding inner peace and true happiness. Requirements You do not need any materials to begin this course. What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone. Wear loose, comfortable clothing. Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself. Carve out a minimum of 15 minutes to enjoy each section of the course. Know that you will feel happier and more peaceful by participating in the course. Who this course is for: This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras. Mindfulness Meditation for Everyday Living Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00

Mindfulness Meditation for Everyday Living
Delivered Online On Demand1 hour 38 minutes
£25

Goal Setting and Achievement

By The Teachers Training

Goal Setting and Achievement is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Goal Setting and Achievement and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 2 hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language numeracy and IT Desire for entrepreneurship over the age of 16. Assessment The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed.  After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Goal Setting and Achievement Welcome + What You Will Learn 00:04:00 The 7 Secrets Of Top Achievers Discover Uncover Their Secrets 00:13:00 How To Achieve Anything 10x Faster: Save Time, Money & Energy 00:18:00 How To Master Your Time: 10x Productivity & Have More Time To Do What You Love 00:16:00 How To Find Purpose In Your Goals & In Life 00:12:00 How To Learn Anything 10x Faster 00:13:00 How To Create Momentum To Achieve Anything In The Shortest Amount Of Time 00:10:00 How To Solve Any Problems That May Prevent You From Achieving What You 00:07:00 How To Deal With Obstacles When They Appear 00:08:00

Goal Setting and Achievement
Delivered Online On Demand1 hour 41 minutes
£27.99

The 5 Shu Antique Points Yang Meridians

By iStudy UK

Discover both physical and mental balance in life through the The 5 Shu Antique Points Yang Meridians course. This traditional ancient Chinese therapy aims for the five key points in our body for massaging that has a healing ability. It helps stimulate the energy flow of the human body. Each of these pressure points has a unique function that helps cure health and emotional problems like stress, tension, spasm, body pain, bladder condition, intestine, stomach condition. Our online course will introduce you to the natural methods of this Yang Meridian acupressure healing and help you to achieve extensive knowledge in this popular and effective traditional Chinese medicine. What you'll learn Receive an Internationally Recognised Qualification in Acupressure Therapy Obtain Membership and Practitioner Insurance with an International Institute at a discounted rate Get themselves listed online under 'Acupressure Therapy' Work with Acupressure to rebalance over 100 conditions associated with the Yin Meridians - the Large Intestine, the Triple Heater, the Small Intestine, the Stomach, the Gallbladder & the Bladder. Requirements No previous experience in Acupressure is necessary as full training will be provided. All you will need is a device on which you can access the course. Who this course is for: This course has been created for students of 'All Levels'. Introduction Introduction 00:02:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:02:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 The 5 Shu Antique Points - Yang Meridians The 5 Shu Antique Points - Yang Meridians - Info 1 00:02:00 The 5 Shu Antique Points - Yang Meridians - Info 2 00:02:00 The 5 Shu Antique Points - Yang Meridians - Info 3 00:02:00 The 5 Shu Antique Points Diagram 00:01:00 The 5 Shu Antique Points - Yang Meridians Chart 00:02:00 Treatment Protocol - The 5 Shu Antique Points - Yang Meridians How to Begin and End an Acupressure Treatment 00:01:00 Large Intestine Meridian Point Combination 00:02:00 Triple Heater Meridian Point Combination 00:01:00 Small Intestine Meridian Point Combination 00:01:00 Stomach Meridian Point Combination 00:01:00 Gallbladder Meridian Point Combination 00:01:00 Bladder Meridian Point Combination 00:01:00 Bonus Material - Downloads Bonus Material - Downloads 00:01:00

The 5 Shu Antique Points Yang Meridians
Delivered Online On Demand34 minutes
£25

Personal Finance and Money Management Training

By iStudy UK

Master the golden rules of personal finance and manage your money efficiently with the Personal Finance and Money Management Training course. The best-selling course allows you to know the tricks for managing your personal finance and money. Managing money is crucial for every aspect of life no matter whether is it for business purpose or for your personal expenses. The course teaches you how to calculate your net worth, how to create a monthly budget worksheet, and how to save for your retirement. You will know about budgeting, saving and other essential things related to finance and money management. Instead of these, the course helps you to understand how your credit score works and the strategies of increasing your credit score. Other topics covered in the course are the types of mortgage, buying a car, etc. Upon completion, you will be able to be an expert in personal finance strategies including budgeting, saving, retirement planning, and more. What Will I Learn? You'll learn how to get out of debt. You'll create a monthly budget and use the budget worksheet given in the course. You'll understand retirement planning. You'll understand basic investment strategies. You'll understand how your credit score works. You'll build your credit score from the ground up and increase it too. Buy a car with minimal human contact, negotiations, and stress. Requirements Should be willing to build an emergency fund before investing. Should be willing to live below their means and save money. Students must have a brokerage account before investing! Who is the target audience? Students who are currently investing for retirement and want to learn more. Students who are in debt and need to start saving money. Students who want to start, and build a credit history. You should not take this course if you want to get rich quickly. Section 01 - Personal Finance Calculations Personal Finance Introduction FREE 00:01:00 Calculating Your Net Worth.mp4 00:02:00 Calculating Your Real Hourly Wage 00:02:00 Expenses for Life Energy 00:02:00 Calculating a Monthly Budgeting 00:05:00 Section 02 - Saving for Retirement Paying Off Debt 00:02:00 Build an Emergency Fund 00:02:00 Personal Savings 00:04:00 401K Basics 00:03:00 Asset Allocation 00:04:00 Investment Strategies 00:02:00 Advice on Financial Advisors 00:01:00 3h- Questions About Investing 00:15:00 Section 03 - Building Credit to Buy a Home FICO Score 00:09:00 Starting Credit 00:03:00 Increasing Credit Score 00:01:00 Owning vs. Renting 00:02:00 Types of Mortages 00:03:00 Section 04 - Personal Finance Guides for Beginners Advice to Teenagers 00:04:00 Guide to Buying a Car 00:05:00 Course Certification

Personal Finance and Money Management Training
Delivered Online On Demand1 hour 12 minutes
£25