1612 Energy courses in Cardiff delivered On Demand

When you’re feeling stuck, scattered, or sluggish, Vinyasa Flow: Energizing Yoga Sequences Training offers a way back to balance. Think of this course as a mental and emotional refresh button—simple to start, powerful in effect. It’s low-effort, self-paced, and built for people who are ready to energize their body without draining their mind. If you’ve been looking for something to jump-start your day, mindset, or wellness goals, Vinyasa Flow: Energizing Yoga Sequences Training might just be your secret weapon. Description There’s something profoundly satisfying about small rituals that change how you feel—and Vinyasa Flow: Energizing Yoga Sequences Training is one of them. This isn’t about extreme fitness or unreachable goals. It’s about recharging in a way that’s totally doable and deeply rewarding. Because Vinyasa Flow: Energizing Yoga Sequences Training is fully self-paced, you’re never behind. Never overwhelmed. Just in motion, and always with purpose. This training helps reawaken both energy and focus, using a flow that’s manageable and refreshingly human. Vinyasa Flow: Energizing Yoga Sequences Training makes personal growth feel like a reward, not a chore. Benefits Ideal for boosting daily energy without exhausting your reserves. No stress, no competition—Vinyasa Flow: Energizing Yoga Sequences Training is here for you. Reusable anytime—this training is your go-to toolkit for emotional reset. Unlock mental clarity and physical ease in the same breath. FOMO is real—Vinyasa Flow: Energizing Yoga Sequences Training fills a gap most people don’t even realize they have until they take it. FAQ Q: I’m new to yoga. Will I be able to follow along? A: Yes! Vinyasa Flow: Energizing Yoga Sequences Training is designed with beginners and all experience levels in mind. Q: What if I don’t have much time? A: No problem. Vinyasa Flow: Energizing Yoga Sequences Training is low-effort and works even in small bursts. Q: Is this good for stress relief too? A: Absolutely. Many participants use Vinyasa Flow: Energizing Yoga Sequences Training as a tool for unwinding and resetting. Q: Can I go back and repeat the sessions? A: Yes, you’ll have lifetime access to this training. N:B: This is not a Naked Yoga Course.

A collection of my most popular courses and webinars to help you figure out how best to manage your fatigue challenge and move forwards towards a better level of wellness. Help for all stages of your journey - from the initial basics, to returning to work and figuring out when it's time to incorporate more movement and exercise. It also contains a webinar to share with your loved ones, so that they can better understand what you're going through. Contents £10 Communicating with others when you've got fatigue Course 4 Lessons Fatigue journeys vary from person to person - no two experiences are the same. But there's one challenging topic that seems to feature in most people's journeys at one time or another... communication! In this webinar recording I share tips and advice on how to tackle five of the most common conversation challenges when you're on a fatigue recovery journey. View product £75 Fatigue Reset: Crack pacing once and for all Course 32 Lessons View product £10 How to achieve a successful return to work Course 1 Lesson If you’ve had to take time off from your job for months or even years, contemplating a return to work can be difficult. How do you know if you’re ready? Are you well enough to return full-time or do you need to negotiate a phased approach? And what can you do to make sure the return itself goes as successfully as possible? This webinar starts to answer those questions - and many more! View product £10 How to cope better with fatigue Course 2 Lessons A recording of a live webinar held in November 2023. I share the most important areas that you should be focussing on, so that you minimise the time spent wondering what on earth you can do to improve your fatigue challenge and current situation - and get onto the right path to recovery. View product £10 How to start exercising when you have fatigue Course 3 Lessons We hear how helpful it is to exercise for health and wellbeing. But when you have fatigue it can be difficult to know if this is going to help or hinder. When *is* it the right time to start to feel confident about moving more and starting to exercise?In this webinar recording I share tips and advice on how to tackle five of the most common conversation challenges when you're on a fatigue recovery journey. View product £10 When a Loved One has fatigue...how to help them, and yourself. Course 5 Lessons A fatigue-related condition doesn’t only impact the life of the person who's ill, it often changes things for you, their loved ones. Adjusting to this can be tough for you, and it can be difficult to know how to best help them.This webinar will increase your understanding of what life feels like for your loved one, and help you know how to support them on their recovery journey, while looking after yourself too.View product

This Advanced Electrical Safety training course is a must for aspiring professionals and those who are new to the electrical industry who wish to gain a deeper understanding of health and safety legislation, guidelines and procedures. This includes electricians, PAT testers and electrical engineers. In this comprehensive course, you will broaden your understanding of electrical hazards, gaining the Theoretical skills and knowledge to evaluate the safety of electrical equipment. It covers key topics such as safety laws in the UK, identifying hazards in the workplace, and portable appliance testing. By the end of the course, you will have a solid understanding of your legal requirements in the workplace and the essential skills and knowledge to assess safety risks and ensure the safety of others when working with electrical equipment, in compliance with HSE regulations. Learning Outcomes By the end of the course, learners will be able to: Understand the legislation, standards and key steps in electrical safety Demonstrate an in-depth knowledge of electrical testing standards Identify the different types of hazards and related injuries Carry out a risk assessment and evaluation Understand the legal requirements for portable appliance testing Show awareness of the advantages of electricity and how electricity is generated Key Features Instant e-certificate Fully online, interactive course with audio voiceover Course material developed by qualified professionals Self-paced learning accessible via laptop, tablet and smartphone 24/7 Learning assistance and tutor support Discounts on bulk purchases Course Curriculum Module 1: Safety Precautions General Safety Rules Effects of Electric Current on the Body On the Job Protective Clothing Ladders and Scaffolds Fires Ground-Fault Circuit Interrupters Arc-Fault Circuit Interrupters (AFCIs) Grounding Personal protective equipment Module 2: Direct Current Direct Current Circuit Basics Circuit SimplificationCurrent, Voltage and Resistance CalculationsPower CalculationResistance in Series, Parallel and Series-ParallelKirchhoff's First and Second Law Cells and Batteries Electrochemical EnergyPrimary and Secondary Cells and BatteriesCells in Series and Parallel Module 3: Alternating Current Alternating-Current Basics Definition of AC Period and Frequency The Sine Wave Expressions of Amplitude The Generator Module 4: Voltage and Resistance Voltage Sources Voltage Rises and Voltage Drops Ground as a Voltage Reference Uses of Resistors Fixed Resistors Colour Code Power Ratings Variable Resistors Module 5: Capacitance and Capacitors Capacitor How does a Capacitor Store Charge Capacitance and Unit of capacitance Factors Affecting Capacitance Module 6: Working Safely with Electrical Equipment Hand Tools Power Tools Safety Module 7: Electrical Incidents Caution Breaking contact with electricity High voltage current Low-voltage current Module 8: Risk Assessment What you need to know about risk assessments What is a risk assessment? Factors to consider during a risk assessment Performing a risk assessment Module 9: Reducing and Controlling Risks The choice and different kinds of equipment Inspecting equipment General things to look for during a visual inspection Inspecting the equipment Module 10: Combined Inspection and Testing Combined inspection and testing Types of Equipment and Tests The different classes of equipment The Earth Leakage Test The Touch Current Test Accreditation All of our courses, including this Advanced Electrical Safety course, are fully CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? This Theoretical training course is suitable for any professional who works in the electrical industry, including, but not limited to, the following: PAT Tester Electrician Line Installer Requirements Learners do not require any prior qualifications to enrol on this course. Career path Electrical Safety Engineer: £38,000 - £50,000/yearSafety Inspector: £30,000 - £40,000/yearSafety Manager: £40,000 - £60,000/yearTrainer: £25,000 - £35,000/yearOfficer: £25,000 - £35,000/yearConsultant: £50,000 - £70,000/year Certificates Hard copy certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each. Digital certificate Digital certificate - Included

Overview This Develop Amazing Social Skills & Connect With People will unlock your full potential and will show you how to excel in a career in Develop Amazing Social Skills & Connect With People. So upskill now and reach your full potential. Everything you need to get started in Develop Amazing Social Skills & Connect With People is available in this course. Learning and progressing are the hallmarks of personal development. This Develop Amazing Social Skills & Connect With People will quickly teach you the must-have skills needed to start in the relevant industry. In This Develop Amazing Social Skills & Connect With People Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Develop Amazing Social Skills & Connect With People skills to help you advance your career. Acquire a comprehensive understanding of various Develop Amazing Social Skills & Connect With People topics and tips from industry experts. Learn in-demand Develop Amazing Social Skills & Connect With People skills that are in high demand among UK employers, which will help you to kickstart your career. This Develop Amazing Social Skills & Connect With People covers everything you must know to stand against the tough competition in the Develop Amazing Social Skills & Connect With People field.  The future is truly yours to seize with this Develop Amazing Social Skills & Connect With People. Enrol today and complete the course to achieve a Develop Amazing Social Skills & Connect With People certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Develop Amazing Social Skills & Connect With People can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Develop Amazing Social Skills & Connect With People, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Develop Amazing Social Skills & Connect With People, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Develop Amazing Social Skills & Connect With People is suitable for anyone aspiring to start a career in Develop Amazing Social Skills & Connect With People; even if you are new to this and have no prior knowledge on Develop Amazing Social Skills & Connect With People, this course is going to be very easy for you to understand.  And if you are already working in the Develop Amazing Social Skills & Connect With People field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Develop Amazing Social Skills & Connect With People is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Develop Amazing Social Skills & Connect With People has no prerequisite.  You don't need any educational qualification or experience to enrol in the Develop Amazing Social Skills & Connect With People. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Develop Amazing Social Skills & Connect With People. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Welcome 00:02:00 Start & Have Powerful First Interactions 3 Best Ways To Always Start A Conversation 00:06:00 What To Say In Social Interactions 00:11:00 Never Run Out Of Things To Say Again! 00:06:00 Winning Mindset For Social Success 00:05:00 Join Group Conversations 00:04:00 Develop Rapport & Connection Fast Connect With People Fast 00:04:00 Make People Like You 00:06:00 Attractive Social Energy 00:08:00 Destroy Your Social Fears Fear Of Approaching People 00:10:00 Fear Of Rejection 00:07:00 Fear Of What People Think Of You 00:07:00 Unleash Your Social Confidence Become Confident in Social Interactions 00:05:00 Become Socially Relaxed & Anxiety Free 00:04:00 Stop Being Shy Socially 00:04:00 Love Yourself 00:02:00 Stop Approval Seeking Behavior 00:04:00 Master The End Of The Interaction Leave A Conversation Politely 00:03:00 Last Impression 00:03:00 Body Language For Social Success Eye Contact 00:07:00 Smiling 00:05:00 Positive & Confident Body Language 00:05:00 Voice 00:03:00 Skills For Social Success Visualization Exercise 00:03:00 Talkative Mood 00:03:00 Your environment 00:05:00

The Waxing and Hair Removal Mini Bundle is your express pass into the booming beauty sector. Built for immediate hireability, this bundle merges the most sought-after service skills—beauty, make up, skincare, self organisation, and stress management—into a high-impact training package that salon owners and beauty clients love. Demand for grooming specialists is surging. Don’t miss your spot in the beauty queue. Description In today’s fast-paced beauty industry, waxing and hair removal professionals are expected to bring more than technical know-how—they must show confidence in beauty principles, make up application, skincare awareness, and stress management, all while excelling in self organisation. This bundle signals to employers that you’re polished, professional, and prepared. Whether you're aiming for work in salons, freelance services, spas, or retail beauty counters, these five skills—beauty, make up, skincare, self organisation, and stress management—build a complete foundation. Clients expect consistency, hygiene, and calm energy, and employers need staff who understand the pressures of a busy beauty floor. Beauty is competitive, and waxing services are high in demand. Show that you’re more than competent—you’re confident, organised, and job-ready. FAQ Who is this bundle designed for? Aspiring waxing professionals, salon assistants, freelance beauticians, and grooming specialists. How do beauty, make up, and skincare fit into waxing? They enhance service quality and client trust—essential in beauty-based professions. Is self organisation really that important? Yes—it's crucial for managing appointments, cleanliness, and client satisfaction. What about stress management? It helps maintain a calm presence and improve client interaction—especially during busy hours. Can I work in retail or spa environments? Definitely—these skills are in demand across salons, spas, and beauty retail counters. Why enrol now? Clients won’t wait for the underqualified. Secure your knowledge in beauty, make up, skincare, self organisation, and stress management—before someone else takes the chair.

Do you want to become a highly sought-after environmental consultant in a world driven by climate accountability, sustainability, and infrastructure? 🌍 The Environmental Consultant: 8-in-1 Premium Online Courses Bundle was designed to supercharge your credibility across eight critical domains—site management, fire safety, environmental management, greenhouse, floristry, architecture, town planning, and land surveying. Every keyword in this bundle—site management, fire safety, environmental management, greenhouse, floristry, architecture, town planning, and land surveying—is a career catalyst. These are the exact capabilities employers, councils, NGOs, and consultancies are screening for in 2025 and beyond. Hiring managers want land surveying knowledge. Clients expect environmental management clarity. Governments demand town planning compliance. Even industries like construction, agriculture, and design are prioritising fire safety, greenhouse, and architecture awareness in their sustainability protocols. If you’re not certified in site management, greenhouse, floristry, or environmental management today, you’re leaving money—and job offers—on the table. 📚 Description Let’s get straight to it: this 8-in-1 bundle builds your career narrative. You aren’t just learning fire safety or greenhouse strategy. You’re proving you're ready to work. 💼 Want to consult for a housing developer or eco-project? You’ll need strong footing in site management, land surveying, and architecture. 🌱 Interested in green design or eco-agriculture? Employers will scan your CV for greenhouse, floristry, and environmental management. 🏙️ Prefer urban policy or infrastructure? Town planning, fire safety, and site management are essential. This bundle sets you up for career acceleration across sectors that actually need your knowledge. From councils to commercial projects, from nonprofits to architectural firms, having expert familiarity with site management, fire safety, and town planning creates immediate value for employers. Even if you’re starting from scratch, learning architecture, land surveying, and environmental management in this integrated format saves you time, money, and energy—and gives you a powerfully well-rounded skillset. And yes, every course—from greenhouse to floristry—is included at a fraction of the usual cost. With this bundle, you skip the unnecessary costs and go straight to employability. ❓ FAQ Q: What industries can I apply to with this bundle? A: Environmental consultancy, landscape architecture, town planning, infrastructure, land surveying, construction, horticulture, and fire safety compliance—all of which value keywords like site management, environmental management, greenhouse, and fire safety. Q: Is this a recognised training pathway? A: Absolutely. The bundle delivers employer-desired training in architecture, town planning, floristry, and more. It enhances your hireability across multiple sectors. Q: Can I access it from anywhere? A: Yes—every course from land surveying to fire safety is fully online and accessible anytime.

Environmental Engineering: Environmental Engineering Course Online Would you like to know the advanced principles and practices of environmental engineering? This Environmental Engineering: Environmental Engineering Course program will fully covers key areas of this subject. The Environmental Engineering: Environmental Engineering Course will descries about water and air quality management, waste treatment and other relevant topics. The Environmental Engineering: Environmental Engineering Course includes environmental impact assessment and sustainable engineering solutions. Students of Level 7 Environmental Engineering Diploma gain expertise in designing and implementing strategies to address environmental challenges. Also, the Environmental Engineering: Environmental Engineering Course considering the latest technologies and regulatory frameworks. The Environmental Engineering: Environmental Engineering Course curriculum emphasizes practical skills, fostering a deep understanding of environmental science and engineering concepts. Enrol our Environmental Engineering: Environmental Engineering Course to contribute effectively to the development and implementation of sustainable solutions in this sector! Main Course: Level 7 Environmental Engineering Diploma Free Courses included with Environmental Engineering: Environmental Engineering Course: Along with Environmental Engineering Course you will get free Level 2 Certificate in Understanding Climate Change and Environmental Awareness Special Offers of this Environmental Engineering: Environmental Engineering Course: This Environmental Engineering: Environmental Engineering Course includes a FREE PDF Certificate. Lifetime access to this Environmental Engineering: Environmental Engineering Course Instant access to this Environmental Engineering: Environmental Engineering Course 24/7 Support Available to this Environmental Engineering: Environmental Engineering Course Environmental Engineering: Environmental Engineering Course Online Advanced environmental engineering principles are taught at a high level through the Environmental Engineering: Environmental Engineering Course. This Environmental Engineering: Environmental Engineering Course also includes control of air and water quality. The Environmental Engineering: Environmental Engineering Course also covers sustainable solutions and waste treatment. Students who complete this Environmental Engineering: Environmental Engineering Course will have the knowledge and practical abilities necessary to tackle challenging environmental issues. Who is this course for? Environmental Engineering: Environmental Engineering Course Online This Environmental Engineering: Environmental Engineering Course is appropriate for professionals in the engineering, architectural, or construction fields who want to increase their knowledge and abilities. Requirements Environmental Engineering: Environmental Engineering Course Online To enrol in this Environmental Engineering: Environmental Engineering Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Environmental Engineering: Environmental Engineering Course. Be energetic and self-motivated to complete our Environmental Engineering: Environmental Engineering Course. Basic computer Skill is required to complete our Environmental Engineering: Environmental Engineering Course. If you want to enrol in our Environmental Engineering Course, you must be at least 15 years old. Career path Environmental Engineering: Environmental Engineering Course Online Possessing this Environmental Engineering: Environmental Engineering Course knowledge can boost the appeal of your resume and make you more marketable to employers.

Discover the transformative world of aromatherapy with our comprehensive course: Techniques and Application. From essential oil basics to advanced blending and application methods, explore the art and science behind aromatherapy. Elevate emotional and physical well-being, learn ethical practices, and gain business insights. Whether you're a novice or expert, unlock the power of scents for a holistic approach to wellness. Enroll now for a fragrant journey of knowledge and skill in the world of aromatherapy.

Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course

Pregnancy doesn’t pause life—it transforms it. And Prenatal Yoga: Safe Practice for Every Trimester Training is here to help you move through every phase with intention, comfort, and calm. This is more than a yoga course—it’s a quiet space to reconnect with yourself while everything else changes. Gentle, low-effort, and fully self-paced, Prenatal Yoga: Safe Practice for Every Trimester Training offers you grounding support, whenever you need it. Start now, stay consistent, and feel the shift in how you carry yourself—physically and emotionally. Description Prenatal Yoga: Safe Practice for Every Trimester Training is not about pushing yourself. It’s about giving yourself what you need in one of the most transformational seasons of life. Designed to work with your energy, not against it, this training is perfect for anyone looking to stay grounded, reduce stress, and reconnect with their body at every stage of pregnancy. It’s flexible, intuitive, and completely self-paced—so you can move (or pause) when it feels right. You don’t need a set schedule. You don’t need a specific trimester. You just need a little space to breathe, stretch, and feel supported. That’s what Prenatal Yoga: Safe Practice for Every Trimester Training gives you. Benefits Easy-to-follow and gentle—ideal for every stage of pregnancy. Supports emotional balance and stress relief in a calm, quiet way. Fully self-paced—Prenatal Yoga: Safe Practice for Every Trimester Training fits your schedule and energy level. Lifetime access allows you to revisit anytime, even in future pregnancies. Great value: One-time purchase, long-term support. You’re preparing for a new chapter. Let Prenatal Yoga: Safe Practice for Every Trimester Training prepare you for it—on your own terms. FAQ Q: Is this safe for all trimesters? A: Yes. Prenatal Yoga: Safe Practice for Every Trimester Training is created to support all phases of pregnancy. Q: What if I have no yoga experience? A: That’s perfectly fine—this training is made for everyone, regardless of experience level. Q: Can I go at my own pace? A: Absolutely. Prenatal Yoga: Safe Practice for Every Trimester Training is completely self-paced. Q: Will this help with stress and relaxation? A: Yes—many take this training specifically for mental and emotional grounding. N:B: This is not a Naked Yoga Course.