4551 Emotions courses

Public Speaking 1 Day Training in St Davids

Customer Service Essentials 1 Day Training in St Davids

Master Plant Tinctures made by a master herbalist in Peru.

Do you want your dating to be an enjoyable and empowered experience? Would you like to develop a healthier, more intentional approach to dating? Sign up to Rachel's eight week course and get the tools you need to become more resilient and understand the psychological processes going on with dating.

A single day knife making course is a great way to make yourself an item that will last a lifetime, on this one day course we forge a blacksmiths knife (also called a Viking knife) a full metal knife with integral handle. A knife is one of the oldest tools ever made by humanity and it is one that invokes many emotions to people when they see and use it for a productive task. When doing a knife making course here at Bearded Pig Forge we will discuss the fine details of a knife and how they are made as well as the history of forging them.  On the course you will learn the basics of forging a blade and how to effectively heat treat them in order to get the most use out of the blades as well as techniques for sharpening and honing blades. Courses are £150 Per person per day.  I run a strict cancellation policy. If you cannot attend the date you have booked please contact me within three weeks and I will rebook your course for free, If you contact me after this deadline you will lose your place. Refunds are not available. No under 18s  If you have a physical gift voucher it must be presented on the first day of a course.

A Storytelling Journey in Edinburgh: Tales Across Borders A transformative storytelling workshop celebrating heritage, identity, and healing through personal and ancestral narratives Why should you care about storytelling? Because stories shape us. They’re how we understand the world, make sense of our past, and imagine a different future. Yet so many of us carry around inherited stories that are heavy, outdated, or simply not ours — and we rarely get a chance to pause and ask: Whose story am I living? This FREE workshop — sponsored by Edinburgh Council as part of Edinburgh 900 — invites you to do just that. Through a mix of gentle guidance, hands-on exercises, and open sharing, we’ll explore: The different types of stories we tell (and hide) about ourselves How cultural, ancestral, and personal narratives shape our identity How to listen to the stories your body and intuition have been holding And how to reclaim your voice and reshape your narrative in empowering ways You’ll be guided through reflective prompts, embodied storytelling techniques, and creative exercises that help you reconnect with your authentic self. This is not a talk or lecture — it’s a space to experience storytelling in community. Meeting in the studio at 9.45 and then decide if the weather is fine to go to Saughton Park - please come to the studio to grab a mat (don't ask to meet in the park to avoid further back/forth emails, thx) We prioritize our international community in the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

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