ð Unlock the Power of Yoga with 'Yoga Unveiled: Exploring the Advantages and Varieties' ð Are you ready to embark on a transformative journey that will elevate your mind, body, and spirit? Dive deep into the ancient wisdom of yoga and discover its myriad benefits with our exclusive online course - 'Yoga Unveiled: Exploring the Advantages and Varieties.' ð§âï¸ Why Choose 'Yoga Unveiled'? ⨠Comprehensive Exploration: This course is your passport to a comprehensive exploration of yoga. From the foundational principles to advanced techniques, we cover it all. Whether you're a beginner or a seasoned yogi, there's always something new to discover. ⨠Dive into Variety: 'Yoga Unveiled' is not just a course; it's a holistic experience. Explore the vast varieties of yoga, from Hatha to Vinyasa, Kundalini to Ashtanga. Uncover the unique advantages each style offers and find the perfect fit for your personal journey. ⨠Expert Guidance: Our seasoned instructors bring a wealth of knowledge and experience to guide you every step of the way. Learn from the best in the industry and receive personalized insights to deepen your practice. ⨠Flexibility, Anytime, Anywhere: Life can be busy, but your yoga practice doesn't have to suffer. Access our course content at your own pace, from the comfort of your home. Whether you're a morning person or a night owl, 'Yoga Unveiled' adapts to your schedule. ⨠Mind-Body-Spirit Connection: Immerse yourself in the holistic benefits of yoga. Beyond physical postures, you'll explore the profound impact on your mental and spiritual well-being. Achieve balance, reduce stress, and unlock a new level of self-awareness. ï¸ Don't miss out on this opportunity to elevate your yoga practice and transform your life. Enroll in 'Yoga Unveiled: Exploring the Advantages and Varieties' today and step into a world of wellness and self-discovery. ð Embrace the journey. Embrace the transformation. Embrace 'Yoga Unveiled'! ð Course Curriculum Introduction - Benefits - History Introduction 00:00 Science Of Yoga _ Health Benefits 00:00 Yoga History 00:00 More On Yoga Emotions _ Mind-Body Connection 00:00 Yoga Strength _ Flexibility 00:00 Yoga Cardio _ Weight Loss 00:00 Types Of Yoga 00:00 Still More On Yoga Yoga Poses _ Better Immunity 00:00 How To Get Started Doing Yoga 00:00 Preventing Injuries 00:00 Yoga _ Meditation 00:00 Conclusion Conclusion 00:00
Overview of Acupressure Shortcuts Learn Acupressure Shortcuts (an alternative medicine technique) to unlock the power of traditional healing! Acupressure involves applying pressure to specific points in the body to stimulate energy flow, restore energy and find balance. This course on Acupressure is designed to offer practical and efficient, evidence-based techniques to improve your health and promote overall holistic well-being. Delve into the fundamentals of acupressure and meridians, learn how to identify key acupoints and harness therapeutic potential. From this course, you'll learn how to utilise acupressure for various body parts and numerous health conditions. Enrol today and master the ancient art of acupressure! Learning Outcomes Learn about acupressure and meridians Familiarise yourself with self-acupressure Grasp effective acupressure treatment protocol Learn how to use acupressure for energy, pain, fever, obesity, emotions, immune system Develop the skills to provide acupressure for various body parts and health conditions Why You Should Take This Course From John Academy Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted, engaging and informative tutorial videos and materials Efficient assessment system with instant result Earn UK & internationally recognised accredited qualification Easily access training materials on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 learning support. What Skills Will You Learn from This Course? Acupressure treatment Who Should Take This Acupressure Shortcuts Course? This Acupressure Shortcuts is the perfect training ground for you whether you're an existing practitioner or an aspiring professional. Brush up your knowledge and skills or start from the beginning. It has been carefully designed to elevate your expertise in the relevant areas. Boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Acupressure Shortcuts course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy, and ICT will be helpful. Acupressure Shortcuts Course Certification After completing and passing the Acupressure Shortcuts course successfully, you can obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Course Curriculum Introduction Introduction 00:04:00 Requirement Before receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Shortcuts 2 Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Acupressure for the Mind/Unconsciousness 00:03:00 Acupressure for the Nervous System 00:03:00 Acupressure for the Sympathetic Nervous System 00:03:00 Acupressure for the Parasympathetic Nervous System 00:04:00 Acupressure for Neurological Confusion 00:03:00 Acupressure for All Cerebral Disorders 00:04:00 Acupressure for the Lymphatics 00:03:00 Acupressure for the Skin 00:04:00 Acupressure for the Bones 00:03:00 Acupressure for Bone Marrow 00:03:00 Acupressure for Blood & Blood Chemistries 00:04:00 Acupressure for Blood Pressure 00:03:00 Acupressure for Blood Sugars (Diabetes) 00:03:00 Acupressure for Blood Vessels 00:03:00 Acupressure for the Face & Head 00:03:00 Acupressure for the Ears 00:03:00 Acupressure for the Neck/Throat 00:03:00 Acupressure for the Shoulders 00:03:00 Acupressure for the Scapula 00:03:00 Acupressure for the Arms 00:03:00 Acupressure for the Chest/Thorax 00:03:00 Acupressure for the Respiratory System 00:03:00 Acupressure for the Hands 00:03:00 Acupressure for the Upper Back/Legs & Feet 00:03:00 Acupressure for the Low Back, Sacrum & Legs 00:03:00 Acupressure for the Abdomen (Upper) 00:04:00 Acupressure for the Abdomen (Lower) 00:04:00 Acupressure for the Reproductive System 00:03:00 Acupressure for the Muscles & Tendons 00:04:00 Acupressure for the Yin Organs 00:04:00 Acupressure for the Yang Organs 00:03:00 Acupressure for the Endocrine System 00:03:00 Acupressure for Energy (Master) 00:03:00 Acupressure for Energy (Excess) 00:03:00 Acupressure for Energy (Deficient) 00:04:00 Acupressure for Whole Body Weakness/Pain 00:04:00 Acupressure for Fever 00:04:00 Acupressure for Obesity 00:04:00 Acupressure for the Emotions 00:04:00 Acupressure for the Immune System 00:04:00 Bonus Materials - Download 29. Bonus Material - Downloads 00:01:00 Certificate & Transcript Order Your Certificates and Transcripts 00:00:00
Master the art of assertiveness with our comprehensive course, 'Assertiveness Skills in Action: Effective Communication Strategies.' Build self-confidence, enhance emotional intelligence, and develop powerful communication strategies for success in both personal and professional spheres. Overcome fears and anxieties, set boundaries, and foster a positive self-image. Elevate your interpersonal skills with practical insights and interactive sessions. Enroll now for a transformative journey towards confident and assertive communication.
As a personal trainer, you have spent time gaining valuable fitness insights, skills, and qualifications. You have your subject down to a science, but do you know how to get more personal training clients? Reduce the hassle and guesswork with the NASM Business Accelerator. Learn the best personal training marketing, networking, and communication techniques in the industry. We will give you the tools to be in charge of your future in the fitness industry. Gaining and retaining personal training clients has never been easier! Learn how to leverage your abilities for consistent client growth, and in the process, obtain a roadmap for a stronger fitness business that will pay dividends for your future. Safeguarding your exceptional qualifications with a strategic business plan will generate guaranteed wins and help you sell personal training to prospects. Within this course, you will receive instructional videos, written lessons, business exercises, and quizzes, to help guide you on the path to success. The curriculum combines the power of NASM with the expertise of the leaders in business coaching: NPE. Become another NASM success story with the Business Accelerator course!
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Description Compassion Focused Therapy Diploma The Compassion Focused Therapy Diploma offers an in-depth exploration of the therapeutic technique that centres on the powerful force of compassion. Ideal for therapists, counsellors, and anyone interested in the world of psychology, this online course provides comprehensive training on the principles and practices of Compassion Focused Therapy (CFT). The initial sections of the course lay the groundwork by covering the subject of 'Embracing Compassion.' Here, students will understand the fundamental importance of compassion in the therapeutic process and how it can be a transformative element in mental health and wellbeing. Next, the course delves into 'The Foundations of Compassion Focused Therapy.' Learners will gain a clear understanding of the foundational concepts that underpin CFT and how they differentiate from other therapeutic approaches. With the base set, the Compassion Focused Therapy Diploma brings to light 'The Significance of Self-Compassion.' An essential aspect of CFT, self-compassion plays a pivotal role in nurturing inner strength and resilience. This segment empowers students with knowledge about nurturing self-worth and how it can act as a catalyst for healing and growth. The segment on 'Compassionate Mind Training' equips learners with practical techniques and tools to cultivate a compassionate mindset. This not only aids therapists in their practice but also provides life-changing skills for individuals seeking personal development. The efficacy of CFT is profound in treating various mental health issues. In the sections 'Implementing CFT in Anxiety and Depression' and 'CFT and Personality Disorders,' the course elaborates on how this therapy is tailored and applied for these specific challenges. The real-world applications provided in these sections offer valuable insights for practitioners. The Compassion Focused Therapy Diploma also delves into the scientific realm with 'The Neuroscience of Compassion.' This unit sheds light on the fascinating connections between our brain, emotions, and the power of compassion, offering a blend of theory and empirical evidence. Further enhancing the course's comprehensive nature, 'The Role of Compassion in Relationships' explores how CFT principles can be employed to foster healthier interpersonal relationships. It elucidates the positive impact of compassionate interactions in both personal and professional settings. For those keen on understanding group dynamics, the 'CFT in Group Therapy Settings' segment is invaluable. It offers insights into how Compassion Focused Therapy can be effectively utilised in group scenarios, leveraging collective strength for individual growth. Finally, the course wraps up by looking ahead with 'Future Directions in Compassion Focused Therapy.' As the field of psychology is ever-evolving, this section highlights the emerging trends, practices, and research areas in CFT, ensuring that learners are well-prepared for what lies ahead. In sum, the Compassion Focused Therapy Diploma is a robust online course tailored for those eager to master the art and science of Compassion Focused Therapy. Whether you're a seasoned professional or someone embarking on a journey in the world of therapy, this course provides a rich blend of theory, practical knowledge, and forward-thinking perspectives in the realm of compassion-focused healing. Join today and embark on a journey towards a more compassionate future. What you will learn 1:Embracing Compassion 2:The Foundations of Compassion Focused Therapy (CFT) 3:The Significance of Self-Compassion 4:Compassionate Mind Training 5:Implementing CFT in Anxiety and Depression 6:CFT and Personality Disorders 7:The Neuroscience of Compassion 8:The Role of Compassion in Relationships 9:CFT in Group Therapy Settings 10:Future Directions in Compassion Focused Therapy Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
This Psychology, Counselling and Psychotherapy 4 in 1 bundle course is designed for individuals who are interested in exploring the fields of psychology, counselling and psychotherapy and who want to gain a comprehensive understanding of how these fields intersect and complement each other. Our expert instructors have years of experience in the fields of psychology, counselling and psychotherapy, and will provide you with real-world examples that will help you to understand the concepts and techniques covered in the course. Whether you are a beginner or an experienced practitioner, this course will help you to develop your knowledge and skills in psychology, counselling and psychotherapy. You will learn how to apply the principles and techniques covered in the course to real-world situations, and how to work with clients to help them overcome their challenges and achieve their goals. Enrolling in this Psychology, Counselling and Psychotherapy bundle course is a great investment in your personal and professional development. After completing this Psychology, Counselling and Psychotherapy bundle course you will gain a deeper understanding of human behaviour and emotions, and learn how to apply this knowledge to improve the lives of others. Bundle Courses included with Nursing Assistant course Course 01: Diploma in Mastering Psychology Course 02: Level 2 Certificate in Counselling Skills Course 03:Diploma in Counselling and Psychology Course 04: Introduction to Psychotherapy Assessment Method After completing each module of the Psychology, Counselling and Psychotherapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Psychology, Counselling and Psychotherapy course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? This comprehensive Psychology, Counselling & Psychotherapy bundle course is suitable for anyone. Requirements Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Certificates Certificate of completion Digital certificate - Included
3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support
3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support