280 Eating Disorder courses delivered Online

Level 5 & 3 Nutrition & Diet - Nutritional Therapy Online Unlock the Power of Nutritional Therapy: Nutritional Therapy Course: Enrol Now! The general public is becoming more aware of the importance of dietary habits to overall human health. We are what we eat, and how we approach our daily diets has a significant impact on all aspects of health and wellbeing. Because of the importance of dietary balance, millions of adults around the world have begun to take their dietary habits more seriously, proactively monitoring and controlling what they put into their bodies. Nonetheless, professional nutritionists' advice and support are required to guide health-conscious individuals in the right direction. This Nutritional Therapy: Nutritional Therapy Course will help you become a confident nutritional therapist and build more advanced skills. The Nutritional Therapy: Nutritional Therapy Course discusses the basics of human nutrition, micronutrients and macronutrients, digestion and detoxification, dietary balance and its importance to human health, principles of healthy eating, weight loss and weight management concepts and much more. Enrol on this Nutritional Therapy: Nutritional Therapy Course today and gain the appropriate skills and expertise needed to start your career as a successful nutritionist. Main Course: Nutritional Therapy Course Free courses included with Nutritional Therapy Course Course 01: Level 2 Award in Nutrition and Health Course 02: Diet and Nutrition (Diploma Level 5) Course 03: Level 3 Certificate in Nutrition Course 04: Level 2 Certificate in Understanding Nutrition and Health Course 05: Level 2 Award in Improving Personal Exercise, Health and Nutrition Special Offers of this Nutritional Therapy: Nutritional Therapy Course: This Nutritional Therapy: Nutritional Therapy Course includes a FREE PDF Certificate. Lifetime access to this Nutritional Therapy: Nutritional Therapy Course Instant access to this Nutritional Therapy: Nutritional Therapy Course 24/7 Support Available to this Nutritional Therapy: Nutritional Therapy Course [ Note: Free PDF certificate as soon as completing the Level 5 & 3 Nutrition & Diet - Nutritional Therapy: Nutritional Therapy Online Course] Level 5 & 3 Nutrition & Diet - Nutritional Therapy Online This Nutritional Therapy: Nutritional Therapy course consists of 15 modules. Course Curriculum of Nutritional Therapy: Nutritional Therapy Course Module 01: Introduction to Nutrition Module 02: Fundamentals of Nutrition- I Module 03: Fundamentals of Nutrition- II Module 04: Digestion and Detoxification Module 05: Eating Disorders Module 06: Maintaining a Balanced Diet Module 07: Basis of Healthy Eating Module 08: Nutrition and the Immune System Module 09: Understanding the Diet Related Diseases Module 10: Understanding Women’s Health Module 11: Necessity of Nutrition for Different People Module 12: Controlling Weight Module 13: Managing Weight Loss Module 14: Techniques Applied for Anti-ageing Module 15: The Function of a Nutritionist Assessment Method of Nutritional Therapy: Nutritional Therapy After completing Working in Nutritional Therapy: Nutritional Therapy course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Nutritional Therapy: Nutritional Therapy After completing the Working in Nutritional Therapy: Nutritional Therapy course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Level 5 & 3 Nutrition & Diet - Nutritional Therapy Online This Nutritional Therapy: Nutritional Therapy Course is suitable for anyone looking to transform a passion for diet and human health into rewarding career life. Requirements Level 5 & 3 Nutrition & Diet - Nutritional Therapy Online To enrol in this Nutritional Therapy: Nutritional Therapy Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutritional Therapy: Nutritional Therapy Course. Be energetic and self-motivated to complete our Nutritional Therapy: Nutritional Therapy Course. Basic computer Skill is required to complete our Nutritional Therapy: Nutritional Therapy Course. If you want to enrol in our Nutritional Therapy: Nutritional Therapy Course, you must be at least 15 years old. Career path Level 5 & 3 Nutrition & Diet - Nutritional Therapy Online After completing this Nutritional Therapy: Nutritional Therapy Course, candidates may choose to pursue an extensive range of careers, including: - Professional Nutritionist, Public Health Nutritionist, Clinical Nutritionist, Community Nutritionist, Therapeutic Nutritionist.

Level 2 Certificate in Understanding Nutrition and Health Training Course Online Obesity has more than tripled in the UK over the last 25 years. Insufficient nutrition can result in various health-threatening conditions; thus, understanding the benefits of a balanced diet and the role of nutrition in disease prevention and treatment is crucial. This Level 2 Certificate in Understanding Nutrition and Health will provide you with a thorough understanding of the principles of healthy eating and the role of food in maintaining health. It also discusses how dietary needs change throughout life and differ for different people. This Level 2 Certificate in Understanding Nutrition and Health course can help learners who are currently working or plan to work in industries such as sports, fitness, and hospitality. Learning Outcomes After completing this Level 2 Certificate in Understanding Nutrition and Health course, the learner will be able to: Understand the principles of healthy eating. Know the nutritional needs of children and young people. Gain a solid understanding of special dietary requirements. Know how to use food and nutrition information to plan a healthy diet. Understand how body image may influence weight management. Know the importance of handling food safely. Why choose this Level 2 Certificate in Understanding Nutrition and Health Training Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Level 2 Certificate in Understanding Nutrition and Health Training Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Level 2 Certificate in Understanding Nutrition and Health Training Course. Main Course: Level 2 Certificate in Understanding Nutrition and Health Training Course Courses you will get: Course 01: Understanding Nutrition and Health Course 02: Level 5 Nutritional Therapy Course Course 03: Martial Arts First Aid [ Note: Free PDF certificate as soon as completing the Level 2 Certificate in Understanding Nutrition and Health Course] Level 2 Certificate in Understanding Nutrition and Health Training Course Online Course Curriculum of Level 2 Certificate in Understanding Nutrition and Health Training Course Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Module 04: The Principles of Weight Management Module 05: Understanding Eating Disorders Module 06: Principles of Food Safety for the Home Environment Assessment Method of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing Working in Level 2 Certificate in Understanding Nutrition and Health Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Level 2 Certificate in Understanding Nutrition and Health Training Course After completing the Working in Level 2 Certificate in Understanding Nutrition and Health course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health Training Course is ideal for those who want to increase their understanding of nutrition, either professionally or personally. This Level 2 Certificate in Understanding Nutrition and Health Training Course is also suitable for individuals who want to manage weight or a healthy lifestyle through nutrition and create a diet plan. Requirements Level 2 Certificate in Understanding Nutrition and Health Training Course Online To enrol in this Understanding Nutrition and Health Training Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Understanding Nutrition and Health Training Course. Be energetic and self-motivated to complete our Understanding Nutrition and Health Training Course. Basic computer Skill is required to complete our Understanding Nutrition and Health Training Course. If you want to enrol in our Understanding Nutrition and Health Training Course, you must be at least 15 years old. Career path Level 2 Certificate in Understanding Nutrition and Health Training Course Online This Level 2 Certificate in Understanding Nutrition and Health course is an excellent addition for those who want to work in the health and fitness industry or expand their nutrition knowledge. Anyone with a job role that requires managing diets and food plans will benefit from this course.

Dietetics: Diet Control & Nutrition - CPD Certified Do you want to learn concepts for Dietetics? You can breathe with relief because our thorough Dietetics course is here to increase your chances of picking up abilities that will be valuable in the Diet and Nutrition sector. The Dietetics course several modules will teach you a little bit about nutrition, eating disorders, and other topics in this field. This Dietetics course will also give you an understanding of healthy eating, nutrition, and how to maintain a balanced diet. You will learn about the immune system throughout the Dietetics: Dietetics course. After the Dietetics course is through, you can recommend several diet plans for various body types. Enrol in this Dietetics: Dietetics course to become a skilled specialist in this field! Learning Outcomes of Dietetics: Diet Control & Nutrition - CPD Certified After completing this Dietetics: Dietetics, the learner will be able to: Dietetics: Dietetics will help you to Understand the importance of good nutrition. Gain advanced knowledge of specific women’s health issues. Gain a solid understanding of weight loss and weight management. Know the effects of dietary habits on the ageing process. Understand the duties and responsibilities of nutritionists. Know the connection between digestive health and wider well-being. Understand how the food we eat affects our immune system. Dietetics: Diet Control & Nutrition - CPD Certified Course This Dietetics: Dietetics Course includes a FREE PDF Certificate. Lifetime access to this Dietetics: Dietetics Course Instant access to this Dietetics: Dietetics Course Get FREE Tutor Support to this Dietetics: Dietetics Course Dietetics: Diet Control & Nutrition - CPD Certified Unlock your potential in Dietetics with our Diet and Nutrition (Diploma Level 5) course! Designed to provide essential knowledge, this Dietetics-focused course will guide you through key concepts like nutrition fundamentals, healthy eating, and maintaining a balanced diet. Dive into the impact of Dietetics on the immune system and learn to tackle topics like eating disorders. Upon completing the Diet and Nutrition (Diploma Level 5) course, you’ll be equipped to recommend tailored diet plans for various body types, making you a versatile asset in the Dietetics field. Enrol now to make a meaningful difference in Dietetics! Who is this course for? Dietetics: Diet Control & Nutrition - CPD Certified For people who are interested in or already work in this field, the Dietetics: Dietetics course is the best option. Requirements Dietetics: Diet Control & Nutrition - CPD Certified To enrol in this Dietetics: Dietetics Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Dietetics: Dietetics Course. Be energetic and self-motivated to complete our Dietetics: Dietetics Course. Basic computer Skill is required to complete our Dietetics: Dietetics Course. If you want to enrol in our Dietetics: Dietetics Course, you must be at least 15 years old. Career path Dietetics: Diet Control & Nutrition - CPD Certified You can use this Dietetics: Dietetics course to help you land the position you want in the industry.

Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Do you want to learn concepts for Diet and Nutrition (Diploma Level 1,3)? You can breathe with relief because our thorough Diet and Nutrition (Diploma Level 1,3) course is here to increase your chances of picking up abilities that will be valuable in the Diet and Nutrition sector. The Diet and Nutrition (Diploma Level 1,3) course's several modules will teach you a little bit about nutrition, eating disorders, and other topics in this field. This Diet and Nutrition (Diploma Level 1,3) course will also give you an understanding of healthy eating, nutrition, and how to maintain a balanced diet. You will learn about the immune system throughout the Diet and Nutrition (Diploma Level 1,3) course. After the Diet and Nutrition (Diploma Level 1,3) course is through, you can recommend several diet plans for various body types. Enrol in this Diet and Nutrition (Diploma Level 1,3) course to become a skilled specialist in this field! Free Courses including this Diet and Nutrition Course 01: Level 3 Certificate in Nutrition Course 02: Level 1 Diet and Nutrition Learning Objectives After completing this Diet and Nutrition (Diploma Level 1,3) course, the learner will be able to: Diet and Nutrition (Diploma Level 1,3) will help you to Understand the importance of good nutrition. Gain advanced knowledge of specific women’s health issues. Gain a solid understanding of weight loss and weight management. Know the effects of dietary habits on the ageing process. Understand the duties and responsibilities of nutritionists. Know the connection between digestive health and wider well-being. Understand how the food we eat affects our immune system. Special Offers of this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course This Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Instant access to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Get FREE Tutor Support to this Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition Course Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition The Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition course offers comprehensive learning through several modules covering essential topics such as nutrition, eating disorders, and balanced diets. By enrolling in the Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition, you will gain a deep understanding of healthy eating habits and the principles of maintaining a nutritious lifestyle. The Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition also provides insights into the immune system and how nutrition impacts overall health. Upon completing the Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition, you'll be able to create tailored diet plans for different body types. Who is this course for? Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition For people who are interested in or already work in this field, the Diet and Nutrition (Diploma Level 1,3) course is the best option. Requirements Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition To enrol in this Level 1 & 3 Diploma in Diet & Nutrition Course, students must fulfil the following requirements. To join in our Level 1 & 3 Diploma in Diet & Nutrition Course, you must have a strong command of the English language. To successfully complete our Level 1 & 3 Diploma in Diet & Nutrition Course, you must be vivacious and self driven. To complete our Level 1 & 3 Diploma in Diet & Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Level 1 & 3 Diploma in Diet & Nutrition Course. Career path Diet and Nutrition: Level 1 & 3 Diploma in Diet & Nutrition You can use thisDiet and Nutrition (Diploma Level 1,3) course to help you land the position you want in the industry.

Level 2 Certificate in Understanding Nutrition and Health Course Are you passionate about health and wellbeing? If so, then our level 2 certificate in understanding nutrition and health courses will be a good instructor to teach you about nutrition and wellbeing. This level 2 certificate in understanding nutrition and health course is perfectly designed for those who want to know about the principles of healthy eating and individual nutritional needs. Throughout the level 2 certificate in understanding nutrition and health course, you will learn how to use food and nutrition properly for a healthy diet. Moreover, this level 2 certificate in understanding nutrition and health course teaches the principles of weight management and eating disorders. Principles of food safety for the home environment is also a teaching module of this level 2 certificate in understanding nutrition and health courses. Enrol in our level 2 certificate in understanding nutrition and health course to learn about diet and fitness programmes! Learning Outcome of level 2 certificate in understanding nutrition and health course After completing this level 2 certificate in understanding nutrition and health course, learners will know about: The Principles of healthy eating and weight management. This level 2 certificate in understanding nutrition and health course teaches the nutritional needs for individual preference. You can use food and nutrition information to plan a healthy diet from the level 2 certificate in understanding nutrition and health course. You can understand eating disorders with the help of this level 2 certificate in understanding nutrition and health courses. This level 2 certificate in understanding nutrition and health course teaches the principles of food safety for the home environment. Main Course: Level 2 Certificate in Understanding Nutrition and Health Course Free Courses are including with this Level 2 Certificate in Understanding Nutrition and Health Course Level 2 Certificate in Understanding Nutrition and Health Course, We Offer a free Diet and Nutrition Level 5 Course Special Offers of this Level 2 Certificate in Understanding Nutrition and Health Course This Level 2 Certificate in Understanding Nutrition and Health Course includes a FREE PDF Certificate. Lifetime access to this Level 2 Certificate in Understanding Nutrition and Health Course Instant access to this Level 2 Certificate in Understanding Nutrition and Health Course Get FREE Tutor Support to this Level 2 Certificate in Understanding Nutrition and Health Course Level 2 Certificate in Understanding Nutrition and Health Course A wide range of topics are covered in this Nutrition and Health: Nutrition and Health Course, such as investigating the fundamentals of healthy eating and providing food and nutrition information for a balanced diet. These days, health issues are not limited to the elderly; even young people seem to be experiencing health issues. Unhealthy eating habits and inadequate nutrition may be the direct cause of this. This aspect of healthy eating is covered in great detail in the Nutrition and Health: Nutrition and Health Course, which emphasizes the importance of everyone understanding the different types of nutrition and vitamins that are included in a well-balanced meal. Who is this course for? Level 2 Certificate in Understanding Nutrition and Health Course This level 2 certificate in understanding nutrition and health course is for anyone looking to increase their understanding of nutrition and wellbeing. Special Note: Our Course is not a regulated course. If You want to get qualified, you can consider following options: Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 2 Certificate in Nutrition and Health Principles (RQF) Requirements Level 2 Certificate in Understanding Nutrition and Health Course To enrol in this Level 2 Certificate in Understanding Nutrition and Health Course, students must fulfil the following requirements. To join in our Level 2 Certificate in Understanding Nutrition and Health Course, you must have a strong command of the English language. To successfully complete our Nutrition and Health Course, you must be vivacious and self driven. To complete our Nutrition and Health Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Nutrition and Health Course. Career path Level 2 Certificate in Understanding Nutrition and Health Course This level 2 certificate in understanding nutrition and health courses is a great addition for those who wish to work in the health and fitness sector.

Diet: Diet and Nutrition Training Do you want to learn concepts for Diet and Nutrition (Diploma Level 5)? You can breathe with relief because our thorough Diet and Nutrition (Diploma Level 5) course is here to increase your chances of picking up abilities that will be valuable in the Diet and Nutrition sector. The Diet and Nutrition (Diploma Level 5) course's several modules will teach you a little bit about nutrition, eating disorders, and other topics in this field. This Diet and Nutrition (Diploma Level 5) course will also give you an understanding of healthy eating, nutrition, and how to maintain a balanced diet. You will learn about the immune system throughout the Diet and Nutrition (Diploma Level 5) course. After the Diet and Nutrition (Diploma Level 5) course is through, you can recommend several diet plans for various body types. Enrol in this Diet and Nutrition (Diploma Level 5) course to become a skilled specialist in this field! Main Course: Level 5 Diet and Nutrition Free Courses are including with this Diet: Diet and Nutrition Training Course Along with The Diet: Diet and Nutrition Training Course, We Offer a free Level 1 Diet and Nutrition course Along with The Diet: Diet and Nutrition Training Course, We Offer a free Level 2 Certificate in Understanding Nutrition and Health Course Along with The Diet: Diet and Nutrition Training Course, We Offer a free Level 3 Certificate in Nutrition Course Along with The Diet: Diet and Nutrition Training Course, We Offer a free Diploma in Sports Nutrition Course Along with The Diet: Diet and Nutrition Training Course, We Offer a free Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Special Offers of this Diet and Nutrition: Diet and Nutrition Course This Diet: Diet and Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Diet: Diet and Nutrition Course Instant access to this Diet: Diet and Nutrition Course Get FREE Tutor Support to this Diet and Nutrition Course Diet: Diet and Nutrition Training Master the knowledge and skills in this Diet and Nutrition course to become a dietitian and nutritionist. Learn how to create a diet and nutrition plan for yourself or your clients, as well as weight loss secrets. This Diet and Nutrition course provides a comprehensive guide to future careers as a dietitian and nutritionist. Enroll in Diet and Nutrition today to discover the secrets of health and fitness. Who is this course for? Diet: Diet and Nutrition Training For people who are interested in or already work in this field, the Diet: Diet and Nutrition (Diploma Level 5) course is the best option. Requirements Diet: Diet and Nutrition Training To enrol in this Diet: Diet and Nutrition Training Course Students Need, To join in our Diet: Diet and Nutrition Training Course, you must have a strong command of the English language. To successfully complete our Diet: Diet and Nutrition Training Course, you must be vivacious and self driven. To complete our Diet: Diet and Nutrition Training Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Diet: Diet and Nutrition Training Course. Career path Diet: Diet and Nutrition Training You can use this Diet: Diet and Nutrition (Diploma Level 5) course to help you land the position you want in the industry.

Mental Health Awareness: Mental Health Awareness Course Are you interested in pursuing a career in mental health services? If so, you may begin registering for our unique Mental Health Awareness Course. Our Mental Health Awareness Course will provide new knowledge and skills. This Mental Health Awareness Course deals with a range of mental health conditions, including phobias, anxiety, and stress. Additionally, this Mental Health Awareness Course is beneficial for learning about eating disorders, dementia, and depression. Additionally, this Mental Health Awareness Course training will increase your understanding of schizophrenia. You will also discover the telltale signs and symptoms of several mental health conditions through this Mental Health Awareness Course. Enrol this Mental Health Awareness Course to learn about mental health laws and guidelines, as well as how to handle them! Learning Objectives of Level 2 Certificate in Awareness of Mental Health Problems Course The following are the learning outcomes of the Mental Health Awareness Course Understanding of different types of mental health problems through this Mental Health Awareness Course. This Mental Health Awareness Course will increase your knowledge of the impact of mental health problems. The ability to provide practical support will be enhanced by our Mental Health Awareness Course. This Mental Health Awareness Course. explains local and national resources Understanding of the principles of confidentiality and privacy with the help of this Mental Health Awareness Course. Main Course: Level 2 Certificate in Awareness of Mental Health Problems Free Courses are including with this Mental Health Awareness: Mental Health Awareness Course Course 01: Mental Capacity Act Course 02: Dementia Special Offers of this Mental Health Awareness: Mental Health Awareness Course This Mental Health Awareness Course includes a FREE PDF Certificate. Lifetime access to this Mental Health Awareness Course Instant access to this Mental Health Awareness Course Get FREE Tutor Support to this Mental Health Awareness Course Mental Health Awareness: Mental Health Awareness Course You can better understand mental health needs and how to address them with the assistance of this Level 2 Certificate in Mental Health Awareness qualification. A broad range of mental health concerns and how they impact people are covered in the Level 2 Certificate in Mental Health Awareness course. In addition, you will learn how to treat these ailments and assist others in resolving mental health issues. Who is this course for? Mental Health Awareness: Mental Health Awareness Course Anyone who wants to learn more about mental health awareness or who wants to start a career in the mental health care industry should take this Mental Health Awareness Course. Requirements Mental Health Awareness: Mental Health Awareness Course To enrol in this Mental Health Awareness Course, students must fulfil the following requirements. To join in our Mental Health Awareness Course, you must have a strong command of the English language. To successfully complete our Mental Health Awareness Course, you must be vivacious and self driven. To complete our Mental Health Awareness Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Mental Health Awareness Course. Career path Mental Health Awareness: Mental Health Awareness Course Enrolling in this Mental Health Awareness Course may help you pursue a job as a psychological wellness practitioner, mental health nurse, or social work assistant.

Developing a network of MHFA Champions is a key step in creating a mentally healthy workplace. The MHFA Champion one-day course will give you all the skills you need to be an MHFA Champion. This one-day course trains you as an MHFA Champion, giving you: An understanding of common mental health issues Knowledge and confidence to advocate for mental health awareness Ability to spot signs of mental ill-health Skills to support positive wellbeing 1 Introduction to MHFA and understanding mental health (3 hours 30 mins) About Mental Health First Aid About mental health and stress in the workplace Stigma and discrimination Depression Anxiety disorders Other mental health issues (eating disorders, self-harm, psychosis) Early warning signs of mental ill-health Alcohol, drugs and mental health 2 MHFA Champion in practice (3 hours 30 mins) Applying the Mental Health First Aid action plan Action 1: Approach the person, assess and assist with any crisis Suicide Action 2: Listen and communicate non-judgementally Action 3: Give support and information Action 4: Encourage the person to get appropriate professional help Action 5: Encourage other supports Recovery Building a mentally healthy workplace Action planning for using MHFA

Mental Health First Aid (MHFAider) is an internationally recognised training course that teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. We don't teach people to be therapists, but we do teach people how to respond in a crisis, and how to reach out before a crisis happens. The training gives people tools to support themselves and each other, so everyone can talk about mental health and seek help when needed. As an MHFAider you will be able to: Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention Encourage a person to identify and access sources of professional help and other support Practise active listening and empathy Have a conversation with improved mental health literacy around language and stigma Discuss the role in depth, including boundaries and confidentiality Practise self-care This course is ideal for those who would like to become an MHFAider to: Gain the knowledge and skills to spot signs of people experiencing poor mental health Be confident starting a conversation and signpost a person to appropriate support Alongside the best evidence-based Mental Health First Aid (MHFA) training, MHFAiders are also provided with three-year access to ongoing learning and support through the MHFAider Support App 1 Introduction to MHFAider (3 hours 30 mins) MHFA and the MHFAider role Introduction to the MHFAider Action Plan 'ALGEE' What is Mental Health? Helpful and unhelpful language Undersign our Frame of Reference, understanding how we make sense of the world Understanding stress & the Stress Container 2 Understanding Mental Health (4 hours) What influences mental health? The Mental Health Continuum What is anxiety? What is a traumatic event? Active listening and empathy What are eating disorders? What is self-harm? What is substance misuse? MHFA conversation practice 3 MHFAider in practice (4 hours) Applying ALGEE What is depression? What is suicide? What is psychosis? MHFA conversation practice 4 Next steps (3 hours) Recovery and lived experience Applying ALGEE Boundaries in the MHFAider role MHFA conversation practice Moving forward in the MHFAider role and your MHFA action plan Self-care

Mental Health First Aid England Aware is an introductory course designed to increase mental health awareness and give an understanding of how to look after wellbeing and challenge stigma. Through an interactive instructor-led live session, you will learn: What mental health is and how to challenge stigma An introduction to some common mental health issues Confidence to support someone who may be experiencing mental ill health Ways to look after your own mental health and support wellbeing Outline What is mental health? Mental Health Continuum Factors that affect mental health Stigma Stress and stress management Spotting signs of distress Mental health conditions:DepressionAnxiety disordersPsychosisEating disordersSuicideSelf-harm Recovery Take 10 Together - starting a supportive conversation Supporting mental health in the workplace Useful statistics Helpful resources