Living with an eating disorder is never just about food — it’s about the hidden thoughts, emotions, and coping mechanisms tangled beneath the surface. Our Overcoming Eating Disorders Course gently navigates the psychological landscape behind eating-related struggles, offering a thoughtful, structured path to understanding these conditions better. Whether it’s anorexia, bulimia, or binge eating, this course is designed to increase awareness, explore root causes, and guide you through helpful techniques rooted in evidence-based approaches.
Ideal for those looking to support themselves or others, this course lays out the essential knowledge needed to recognise early warning signs, challenge harmful patterns, and understand the emotional complexities tied to eating behaviour. With carefully crafted modules, you'll gain insights into recovery frameworks, behavioural triggers, and long-term management strategies — all from the comfort of your own space. This isn’t just information; it’s a step towards clarity, compassion, and balance.
Learning outcomes:
Understand the different types of eating disorders
Learn about the root causes of eating disorders
Discover techniques to build a healthier relationship with food
Improve self-esteem and overcome negative thought patterns
Enhance physical and mental health
Our Overcoming Eating Disorders course is designed to help you understand the root causes of eating disorders and provide you with the tools and strategies needed to overcome them. Through this course, you'll learn about the different types of eating disorders and the impact they can have on your physical and mental health. Our expert instructors will guide you through a variety of techniques to help you build a healthier relationship with food, improve your self-esteem, and overcome negative thought patterns. By the end of this course, you'll be on your way to a happier, healthier life.
Overcoming Eating Disorders Course Curriculum
Course outline
Introduction to course
Types of Eating Disorders
Bulimia Nervosa
Caloric Requirement
Research binge eating & purging
Studies on Bulimia Nervosa
Research on Significance of Binge eating disorder
Research on Culture & Eating disorder
Research on food insecurity
Research on relation between EQ & Eating disorders
Research on Incidents & outcomes of eating disorders
Binge eating
Binge eating continued
Symptoms of eating disorders
Health effect of binge eating and purging
Treatment of binge eating and purging
Overcoming your eating disorder (self approach)
Introduction to CBT Cognitive Behavioral Therapy
Introduction of ACT - Acceptance & Commitment
Components of ACT
Antecedent and consequential control
Goals & Targets of ACT
Conclusion
How is the course assessed?
Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.
Exam & Retakes:
It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.
Certification
Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).
CPD
10 CPD hours / points Accredited by CPD Quality Standards
Who is this course for?
Individuals who struggle with an eating disorder
People who want to learn more about eating disorders and how to overcome them
Health professionals who want to expand their knowledge and skills in treating eating disorders
Friends and family members of individuals who struggle with an eating disorder
Anyone who wants to improve their relationship with food and body image
Requirements
There are no formal entry requirements for the course, with enrollment open to anyone!
Career path
Eating Disorder Therapist
Nutritionist or Dietician
Mental Health Professional
Health Coach
The salary range for these roles in the UK ranges from £20,000 to £60,000 per year. However, the salary range can vary depending on the industry and level of experience.
Certificates
Certificate of completion
Digital certificate - £9
You can apply for a CPD Accredited PDF Certificate at the cost of £9.
Certificate of completion
Hard copy certificate - £15
Hard copy can be sent to you via post at the expense of £15.