Pivot tables are really very easy to create, but very powerful. By using Excel pivot tables, one can get very interesting and valuable business intelligence from your data in very little time. This short session aims to give you the techniques to use this valuable Excel tool creatively. It is enough time to learn a lot about Excel Pivot Tables, but there is very little time for other questions.
This course will introduce you to IASTM and help you to select specific tools, techniques and treatment plans for clinical conditions, and identify indications and contraindications of IASTM. You will be able to explain the reasoning behind IASTM and compare mechanical and physiological responses of IASTM. You will also learn the difference between a fascial restriction and muscle tightness and how to identify common fascial restrictions.There is also information to help you differentiate between similar conditions and to differentiate between active and latent trigger points.
Aim To increase the confidence and knowledge of participants to support adults with learning disabilities in terms of their sexual health and sex and relationships rights. Outcomes By the end of the training participants will have: -had an update around the law, mental capacity act and capacity to consent to sexual relationships and CQC guidance - considered how to support patients with their sex and relationships rights -more knowledge of current easy read and other resources and organisations available to support our work Agenda Welcome, introductions and working agreement The law, capacity to consent and CQC guidance Rights of people with learning disabilities to sex and relationships Resources and organisations Close Suitable for Anyone supporting adults with learning disabilities as a care worker or social worker.
Join us for a transformational Microdose & Breathwork Session We invite you to join us for this extraordinary journey of self-discovery and inner transformation. This session has been designed to help you tap into your inner wisdom, discover your infinite potential, and improve your wellbeing. We will start the session with an opening ritual where you will receive a microdose of the Ayahuasca vine to guide you on your journey. Melissa will then guide you through a Conscious Connected Breathwork session. Conscious Connected Breathwork is a specific breathing exercises focused on deep breathing, whereby an expanded, transcendental state of consciousness can be achieved. In this state, blockages that disturb one's own (energy) flow, such as repressed experiences, feelings and emotions, can be brought to the surface and recognised and dissolved. A feeling of liberation can be experienced in real terms and perceived as a deep connection with the universal whole. In and after light breathing, feelings of relief, freedom, bliss, connectedness and oneness can arise. After the Breathwork session, you’ll continue to lie on your mat, whilst being lulled into a state of deep integrative relaxation with a rejuvenating soundscape. The session will last approximately 1.5 hours. Preparation Guidelines: Hydration: Begin hydrating your body well in advance of the event. Proper hydration supports the Breathwork process and enhances the effects of the microdose. Light Nourishment: Eat a light and easily digestible meal no later than 3 hours before the session. This will provide you with energy without causing discomfort during the session. Avoid Stimulants: Refrain from consuming caffeine or stimulants at least 4-6 hours before the event. This helps to promote a calm and centered state for the breathwork and sound journey. Clothing: Wear comfortable clothing that allows for unrestricted breathing and movement. Layers are recommended, as body temperature may fluctuate during the session. Open Mindset: Approach the journey with an open mind and heart. Set an intention for the experience, whether it's personal growth, stress relief, or spiritual connection. What to bring. Bring some water and a journal. Everything else will be provided. Price: Price is on a sliding scale. Please pay what you can afford. @numinity.collective Join our Whatsapp Group for new event updates. CONTRAINDICATIONS If you have any of the following conditions YOU CAN STILL COME, we will just be recommending a slightly different nose breath. * Epilepsy or seizures * Heart conditions or arrhythmia * High blood pressure, or low blood pressure with fainting history * Delicate pregnancy * Bi-polar disorder, schizophrenia or psychosis * Untreated/severe PTSD * Pre-existing lung disease * Recent major surgery * Glaucoma/detached retina * Severe osteoparosis This practice is not a substitute for medical advice, and if you experience any of the following, you should consult your GP or primary healthcare provider first. Please don't be put off by the necessary health information, Breathwork is mostly a hugely enjoyable and transformative practice and we encourage you to come and try it out.
This course is intended for anyone who has already undertaken basic body massage/sports massage training and would like to develop their knowledge of common injuries affecting the upper limbs which may lead clients to book a treatment, with self help measures that they can suggest to their clients. This course can also introduce students to upper limb injuries prior to undertaking a sports massage course and to gain further insight into upper injuries from a more medical viewpoint after undertaking sports massage training.
LOOKING FOR: ADULT FICTION Jade Kavanagh is a Literary Agent at Darley Anderson Literary Agency. She has a degree in English Literature from the University of Westminster then went on to achieve her Masters in Modern and Contemporary Fictions. Alongside assisting Camilla Bolton on her list of clients Jade is building her own list of suspense, thriller and horror with distinct voices and setting. Across these genres Jade looks for powerful female narratives and dynamic characterisation. She wants female characters like Shiv Roy (Succession), Emily Gilmore (Gilmore Girls), Annalise Keating (How to Get Away with Murder), Buffy Summers (Buffy), Ellen Ripley (Alien), Dana Scully (The X Files), Detective Kima Greggs (The Wire). Jade would love something with a big book club hook that readers devour in one sitting. Setting and atmosphere are of huge appeal. She wants stories with a vivid sense of place and to be immersed in the world of the characters. Jade wants detail down to what shade of lipstick or colour of the lamp on their bedside table and the nature and landscape around them. She loves luxury settings she can get excited about reading and descriptions to lose herself in. Jade also loves dark twists on glamorous concepts and settings. Think The Devil Wears Prada meets Killing Eve, or Real Housewives or Succession meets How to Kill My Family or something akin to White Lotus. Across the spectrum of horror and speculative fiction, Jade is looking for haunting stories filled with slow build darkness and characters with heart. Think 28 Days Later and The Last of Us. She really wants a dark witchy story… or on the cozier side a fresh take on something like Practical Magic or Charmed. Jade wants heroes to root for, and villains that terrify and enrage her in equal measure. One of Jade's favourite TV shows is Orphan Black; she'd love to see a book series like this. As a proud member of the Twilight generation, (Team Edward forever!) she’d also love to read a modern vampire novel. Show her American Psycho meets Dracula. Give her 2023 Carlisle Cullen in a thriller or a new take on Buffy. Whilst not actively looking for sci-fi novels, Jade would love to see A Scully and Mulder for the 2020s! Notably, Jade looks for voices from all walks of life. She is incredibly passionate about bringing working-class voices into the commercial fiction space. She would love to hear from new exciting talent, telling stories about everyday people with relatable voices, people she grew up with, people she can imagine. Jade would like you to submit a covering letter, 1 -2 page synopsis and the first 5,000 words of your completed manuscript in a single word document. (In addition to the paid sessions, Jade is kindly offering one free session for low income/under-represented writers. Please email agent121@iaminprint.co.uk to apply, outlining your case for this option which is offered at the discretion of I Am In Print). By booking you understand you need to conduct an internet connection test with I Am In Print prior to the event. You also agree to email your material in one document to reach I Am In Print by the stated submission deadline and note that I Am In Print take no responsibility for the advice received during your agent meeting. The submission deadline is: Tuesday 10 December 2024
Platelet-rich Plasma (PRP) treatments Nationally Recognised Qualification No previous experience or qualifications needed Open College Network Accreditation Level 4 (as required for minimally invasive procedures) Covers standards set by HEE Employed (salon) or Self-Employed opportunities Basic understanding of English language required OPEN TO ALL APPLICANTS
This course is designed to help tou to understand how yoni/lingam massage can assist with clients who have been through trauma, multiple pelvic surgeries, or had negative experiences in their relationships which have contributed to unresolved tension. This tension and buried trauma can impact on sexuality, contributing to dysfunctions such as erectile dysfunction, premature ejaculation, anorgasmia, painful intercourse, vaginismus etc.
Assessment and Planning: Survey the area where you want to install CCTV cameras. Identify key areas that need surveillance such as entry points, blind spots, and valuable assets. Determine the number of cameras needed and their types (e.g., dome, bullet, PTZ) based on the coverage required and environmental conditions. Plan the placement of cameras considering factors like lighting conditions, obstructions, and the angle of view required. Selecting Equipment: Choose high-quality CCTV cameras and other necessary equipment such as DVRs (Digital Video Recorders) or NVRs (Network Video Recorders), cables, connectors, power supplies, and storage devices. Ensure compatibility between cameras and recording devices. Consider features like resolution, night vision capability, and weather resistance. Mounting Cameras: Install cameras at the planned locations using appropriate mounting brackets or housings. Ensure cameras are securely fixed to prevent tampering or theft. Adjust the angle and direction of each camera to cover the desired area effectively. Running Cables: Plan the route for cables connecting cameras to the recording device. Use weatherproof cables suitable for outdoor installation. Conceal cables where possible to prevent tampering and maintain aesthetics. Connecting Components: Connect cameras to the DVR/NVR using appropriate cables and connectors. Ensure proper power supply to cameras and recording devices. Configure network settings if using an IP-based CCTV system for remote viewing. Configuring Settings: Access the DVR/NVR interface and configure settings such as recording schedule, motion detection, and video quality. Set up user accounts and passwords to restrict access to the system. Test the system to ensure cameras are capturing footage and recording properly. Remote Viewing (Optional): Set up remote viewing capabilities to access live or recorded footage from smartphones, tablets, or computers. Configure port forwarding on your router if accessing the system from outside the local network. Install and configure the necessary software or mobile apps provided by the CCTV system manufacturer. Testing and Maintenance: Test the system thoroughly to ensure all cameras are functioning correctly and recording as expected. Regularly check and clean cameras to maintain optimal performance. Update firmware and software periodically to patch security vulnerabilities and access new features.